BMW Internal Engine Parts for BMW 3 Series E30 (1984-1991)

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Rebuilding your engine or giving your cylinder head an overhaul? Internal engine components covers parts that are located within the engine block and cylinder head. Examples include: timing chains and tensioners, rocker arms, rod bolts and studs, head bolts, valve springs, connecting rods, and more. These are Genuine BMW engine parts, performance upgrades, or approved aftermarket brands that have a long track record of reliability and quality.

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Ina - Corporate Logo
T#:4469
Part#: 11311743187
In Stock
$ 67.65

This product was last offered at the strikethrough price on
05-06-2026

$ 51.99 USD
Free Shipping on orders $49 and up
$ 51.99 USD
Free Shipping on orders $49 and up

This timing chain tensioner keeps the tension rail properly positioned on the BMW M42 and M44 4 cylinder engine.

OEM Schaeffler (INA, LuK, & FAG) is an engineering company that focuses on high-performance, precision manufacturing. With their individual brands INA, Luk, and FAG providing exceptionally high quality parts directly to BMW, as well as countless other automotive companies, their history of reliability and variety of offered parts makes Schaeffler a go-to replacement parts provider for all of us here at Turner Motorsport.

As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

This item fits the following BMWs:
1990-1991 E30 BMW 318i 318is 318ic
1992-1998 E36 BMW 318i 318is 318ti 318ic
1997-1999 Z3 BMW Z3 1.9

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Cat Cams - Corporate Logo
T#:578594
Part#: 1301413
In Stock
$ 1,051.99 USD
Free Shipping
$ 1,051.99 USD
Free Shipping
Made in Belgium, Cat Cams offer great performance at a reasonable price. Cat Cam offers cams in most popular enthusiast upgrade specs to ensure there is a option for what ever your power goal is.
VAC Motorsports - Corporate Logo
T#:23847551
Part#: CP-FPS-M20-B25
Ships in 2 Business Days
$ 1,399.99 USD
Free Shipping on orders $49 and up

Elevate Your Engine's Performance with Customizable CP Pistons

When it comes to optimizing your engine's performance, flexibility is key. That's why we offer a range of CP pistons with customizable compression ratios to cater to your specific needs. Whether you're embarking on a basic engine rebuild, planning to implement a low boost turbo or supercharger, or aiming to maximize power with high-performance camshafts, we have the ideal piston solution for you.

Our collaboration with CP ensures that you'll receive pistons of the highest quality, meticulously designed to meet the most demanding expectations. These pistons are a top choice for high-performance and racing engines.

We maintain a diverse selection of compression ratios in stock, making it convenient to find the right fit for your project. And if you require a custom piston application, our efficient service has you covered.

  • BORE: 84mm
  • Rod Length: 135mm
  • Compression Ratio: 8.5:1
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VAC Motorsports - Corporate Logo
T#:1061435
Part#: ARP-RBS-M20
Ships on Aug 5, 2026
$ 314.99 USD
Free Shipping
$ 314.99 USD
Free Shipping
ARP, the world’s leader in fastener technology. There is no substitute for the best! Planning to boost your M20? Building a high HP stroker engine? This rod bolt kit is for you! This kit provides higher strength, more clamping power, and the option to re-use the hardware unlike your OEM bolts. We run these in many of our own builds as well and are 110% satisfied with the fit and finish of these ARP bolts. We offer a 53mm UHL version for those running OEM M20 rods or a 44mm UHL version for those who have upgraded to S50/S52 OEM rods.
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VAC Motorsports - Corporate Logo
T#:638307
Part#: VAC-HPRBS-S14STD
Ships on Aug 5, 2026
$ 249.99 USD
Free Shipping on orders $49 and up
VAC Rod Bearing Sets are specially coated to reduce friction to a minimum; enabling lower temps and faster revolutions in your expensive S14 engine. The coated bearings are thermal breakdown resistant, helping to prevent premature engine failures under stress when things are most critical. The rod bearing area is a common stress area in the S14, these bearings can last much longer than any normal bearing sets and are used in all of VAC's highest performance BMW engine builds. These bearings have become a favorite product of all of VAC's race and engine building customers around the globe who have reported unparalleled wear characteristics under all conditions. Made for VAC by the same company who manufactures for the US military, NASCAR teams, and other customers that require "mission-critical" quality. If you are looking for high-performance rod bearings, this is the set for your S14. VAC Tech Notes: As with all bearings, please check your tolerances and size before installation. Due to the specialized tools needed, professional install recommended. There are no returns available on any engine bearings.
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Cat Cams - Corporate Logo
T#:578578
Part#: 1300657
Special Order: No Guaranteed ETA
$ 933.99 USD
Free Shipping
$ 933.99 USD
Free Shipping
Made in Belgium, Cat Cams offer great performance at a reasonable price. Cat Cam offers cams in most popular enthusiast upgrade specs to ensure there is a option for what ever your power goal is.

Cat Cams - Corporate Logo
T#:578593
Part#: 1301411
Special Order: No Guaranteed ETA
$ 1,051.99 USD
Free Shipping
$ 1,051.99 USD
Free Shipping
Made in Belgium, Cat Cams offer great performance at a reasonable price. Cat Cam offers cams in most popular enthusiast upgrade specs to ensure there is a option for what ever your power goal is.
Osvat - Corporate Logo
T#:1196099
Part#: 11341706631
In Stock
$ 12.99

This product was last offered at the strikethrough price on
06-22-2026

$ 10.99 USD
Limited Qty Sale
Free Shipping on orders $49 and up
$ 12.99

This product was last offered at the strikethrough price on
06-22-2026

$ 10.99 USD
Limited Qty Sale
Free Shipping on orders $49 and up
Standard replacement intake valve

Osvat - Corporate Logo
T#:596779
Part#: 11341267721
In Stock at Vendor
$ 13.99

This product was last offered at the strikethrough price on
05-07-2026

$ 8.99 USD
Free Shipping on orders $49 and up
$ 8.99 USD
Free Shipping on orders $49 and up
Replacement intake valve 40.0/6.97MM

Iwis - Corporate Logo
T#:4468
Part#: 11311716986
In Stock at Vendor
$ 47.17 USD
Free Shipping on orders $49 and up
This single row timing chain is used on many BMW's from 1979 on. If you are rebuilding your engine we recommend replacing the timing chain.

IWIS is a leader in complex engine parts. Using advanced techniques in research and design allows IWIS to offer parts that not only repair, but ultimately improve the way your engine runs.

This item fits the following BMWs:
1979-1983 E21 BMW 320i 323i
1984-1985 E30 BMW 318i
1979-1981 E12 BMW 528i 530i
1985-1988 E28 BMW 533i 535i 535is
1989-1995 E34 BMW 535i
1979-1989 E24 BMW 633csi 635csi
1979-1987 E23 BMW 733i 735i
1988-1993 E32 BMW 735i 735il
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Osvat - Corporate Logo
T#:1196100
Part#: 11341708896
In Stock at Vendor
$ 35.98 USD
Free Shipping on orders $49 and up
Replace your worn valves
Iwis - Corporate Logo
T#:578660
Part#: 11311716987
In Stock at Vendor
$ 62.99

This product was last offered at the strikethrough price on
05-07-2026

$ 60.99 USD
Free Shipping on orders $49 and up
$ 60.99 USD
Free Shipping on orders $49 and up
The timing chain in any vehicle can begin to stretch and rattle over time. This is a common issue, and though BMW says it is a lifetime part, most enthusiasts decide to change them. If you need only the timing chain instead of a kit, ECS Tuning has your replacement. This is a direct fit replacement for any broken or stretched chain. A great replacement to a damaged chain or one that may have been misplaced out of a timing belt kit.
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VAC Motorsports - Corporate Logo
T#:22591977
Part#: CP-FPS-M20-B25-8
Ships in 7 Business Days
$ 1,399.99 USD
Free Shipping on orders $49 and up

Elevate Your Engine's Performance with Customizable CP Pistons

When it comes to optimizing your engine's performance, flexibility is key. That's why we offer a range of CP pistons with customizable compression ratios to cater to your specific needs. Whether you're embarking on a basic engine rebuild, planning to implement a low boost turbo or supercharger, or aiming to maximize power with high-performance camshafts, we have the ideal piston solution for you.

Our collaboration with CP ensures that you'll receive pistons of the highest quality, meticulously designed to meet the most demanding expectations. These pistons are a top choice for high-performance and racing engines.

We maintain a diverse selection of compression ratios in stock, making it convenient to find the right fit for your project. And if you require a custom piston application, our efficient service has you covered.

  • BORE: 85mm
  • Rod Length: 135mm
  • Compression Ratio: 8.8:1
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VAC Motorsports - Corporate Logo
T#:34583154
Part#: CP-FPS-M20-B25A
Ships on Aug 5, 2026
$ 1,399.99 USD
Free Shipping on orders $49 and up
Elevate your engine's performance with a choice of compression ratios that suit your needs. Opt for stock compression when conducting a basic engine rebuild or for low boost turbo or supercharger applications. If you plan to run high-performance camshafts, added compression can significantly enhance your engine's capabilities. On the other hand, if you're aiming for a big boost turbo setup, low compression is the way to go. CP and this distributor have collaborated closely to bring you the finest pistons for your high-performance or racing engine. These pistons are meticulously crafted to meet the most rigorous standards and are unrivaled in quality. Piston Specifications: BORE: 84.5mm Rod Length: 135mm Compression Ratio: 8.8:1
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Ina Rocker Arm - E28, E30, E34
We Price Match - Give Us A Call or Chat!
Ina - Corporate Logo
T#:557719
Part#: 11331271429
Back Ordered
$ 26.99 USD
Free Shipping on orders $49 and up
Broken rocker arms are a real concern. Replace your broken arm or preventatively replace all of them.