BMW Internal Engine Parts for BMW 3 Series E30 (1984-1991)

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Rebuilding your engine or giving your cylinder head an overhaul? Internal engine components covers parts that are located within the engine block and cylinder head. Examples include: timing chains and tensioners, rocker arms, rod bolts and studs, head bolts, valve springs, connecting rods, and more. These are Genuine BMW engine parts, performance upgrades, or approved aftermarket brands that have a long track record of reliability and quality.

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VAC Motorsports - Corporate Logo
T#:23847551
Part#: CP-FPS-M20-B25
Ships in 2 Business Days
$ 1,399.99 USD
Free Shipping on orders $49 and up

Elevate Your Engine's Performance with Customizable CP Pistons

When it comes to optimizing your engine's performance, flexibility is key. That's why we offer a range of CP pistons with customizable compression ratios to cater to your specific needs. Whether you're embarking on a basic engine rebuild, planning to implement a low boost turbo or supercharger, or aiming to maximize power with high-performance camshafts, we have the ideal piston solution for you.

Our collaboration with CP ensures that you'll receive pistons of the highest quality, meticulously designed to meet the most demanding expectations. These pistons are a top choice for high-performance and racing engines.

We maintain a diverse selection of compression ratios in stock, making it convenient to find the right fit for your project. And if you require a custom piston application, our efficient service has you covered.

  • BORE: 84mm
  • Rod Length: 135mm
  • Compression Ratio: 8.5:1
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VAC Motorsports - Corporate Logo
T#:638307
Part#: VAC-HPRBS-S14STD
Ships on Aug 4, 2026
$ 249.99 USD
Free Shipping on orders $49 and up
VAC Rod Bearing Sets are specially coated to reduce friction to a minimum; enabling lower temps and faster revolutions in your expensive S14 engine. The coated bearings are thermal breakdown resistant, helping to prevent premature engine failures under stress when things are most critical. The rod bearing area is a common stress area in the S14, these bearings can last much longer than any normal bearing sets and are used in all of VAC's highest performance BMW engine builds. These bearings have become a favorite product of all of VAC's race and engine building customers around the globe who have reported unparalleled wear characteristics under all conditions. Made for VAC by the same company who manufactures for the US military, NASCAR teams, and other customers that require "mission-critical" quality. If you are looking for high-performance rod bearings, this is the set for your S14. VAC Tech Notes: As with all bearings, please check your tolerances and size before installation. Due to the specialized tools needed, professional install recommended. There are no returns available on any engine bearings.
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VAC Motorsports - Corporate Logo
T#:1061435
Part#: ARP-RBS-M20
Ships on Aug 4, 2026
$ 314.99 USD
Free Shipping
$ 314.99 USD
Free Shipping
ARP, the world’s leader in fastener technology. There is no substitute for the best! Planning to boost your M20? Building a high HP stroker engine? This rod bolt kit is for you! This kit provides higher strength, more clamping power, and the option to re-use the hardware unlike your OEM bolts. We run these in many of our own builds as well and are 110% satisfied with the fit and finish of these ARP bolts. We offer a 53mm UHL version for those running OEM M20 rods or a 44mm UHL version for those who have upgraded to S50/S52 OEM rods.
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Packaged by Turner - Corporate Logo
T#:22822554
Part#: E30HEADRPLCKT
Ships in 9 Business Days
$ 1,607.99

This product was last offered at the strikethrough price on
05-03-2026

$ 1,603.31 USD
$ 1,603.31 USD
Upgrade your BMW M20 2.5L and 2.7L engine with our Complete Cylinder Head Basic Replacement Kit . This kit includes the following essential components:
  • Cylinder Head Washer
  • BMW Coolant / Antifreeze - 1 gallon
  • Copper Exhaust Lock Nut
  • Oil Filter
  • Cylinder Head Bolt Set
  • Engine Oil Drain Plug Washer
  • Dielectric Spark Plug Boot Protector
  • BMW TwinPower Turbo 5W-30 Engine Oil
  • Cylinder Head Gasket
  • Assembly Lube - 4 oz
  • Engine Oil Drain Plug
  • M20 Cylinder Head - complete
Ensure a seamless and efficient replacement process for optimal performance.
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BMW E28 / E30 / E43 - M20 Complete Cylinder Head Basic Replacement Ki...
Upgrade to the less restrictive cylinder head found on the M20 2.5L
Packaged by Turner - Corporate Logo
T#:2810081
Part#: 11121707032-3KT
Ships in 9 Business Days
Sale - Save 1% $ 1,614.99

This product was last offered at the strikethrough price on
05-03-2026

$ 1,600.35 USD
Free Shipping
Sale - Save 1%
$ 1,614.99

This product was last offered at the strikethrough price on
05-03-2026

$ 1,600.35 USD
Free Shipping
Includes all of the necessary components to service and replace the head on your M20 powered BMW
Packaged by Turner - Corporate Logo
T#:337970
Part#: 11311312535
Ships on Sep 17, 2026
$ 360.99

This product was last offered at the strikethrough price on
03-25-2026

Starting at $ 341.99 USD
Free Shipping
Starting at $ 341.99 USD
Free Shipping
The BMW Motorsport Cam Gear retards the exhaust camshaft of the 88-91 M3 and 88-89 M5 and M6. This allows for better exhaust scavenging, which in turn gives a moderate torque increase. This is very useful in day-to-day driving. This cam gear came stock on the EVO2 M3. (+11 lb./ft torque increase at 3000 rpm on M3 and +22 lb./ft on a M5/M6). Kit includes Cam gear and valve cover gaskets. Better acceleration and improved torque for your M5/M6

This item fits the following BMWs:
1988-1991 E30 BMW M3
1988 E28 BMW M5
1987-1989 E24 BMW M6
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VAC Motorsports - Corporate Logo
T#:22591977
Part#: CP-FPS-M20-B25-8
Ships in 7 Business Days
$ 1,399.99 USD
Free Shipping on orders $49 and up

Elevate Your Engine's Performance with Customizable CP Pistons

When it comes to optimizing your engine's performance, flexibility is key. That's why we offer a range of CP pistons with customizable compression ratios to cater to your specific needs. Whether you're embarking on a basic engine rebuild, planning to implement a low boost turbo or supercharger, or aiming to maximize power with high-performance camshafts, we have the ideal piston solution for you.

Our collaboration with CP ensures that you'll receive pistons of the highest quality, meticulously designed to meet the most demanding expectations. These pistons are a top choice for high-performance and racing engines.

We maintain a diverse selection of compression ratios in stock, making it convenient to find the right fit for your project. And if you require a custom piston application, our efficient service has you covered.

  • BORE: 85mm
  • Rod Length: 135mm
  • Compression Ratio: 8.8:1
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VAC Motorsports - Corporate Logo
T#:34583154
Part#: CP-FPS-M20-B25A
Ships on Aug 4, 2026
$ 1,399.99 USD
Free Shipping on orders $49 and up
Elevate your engine's performance with a choice of compression ratios that suit your needs. Opt for stock compression when conducting a basic engine rebuild or for low boost turbo or supercharger applications. If you plan to run high-performance camshafts, added compression can significantly enhance your engine's capabilities. On the other hand, if you're aiming for a big boost turbo setup, low compression is the way to go. CP and this distributor have collaborated closely to bring you the finest pistons for your high-performance or racing engine. These pistons are meticulously crafted to meet the most rigorous standards and are unrivaled in quality. Piston Specifications: BORE: 84.5mm Rod Length: 135mm Compression Ratio: 8.8:1
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Packaged by Turner - Corporate Logo
T#:36066227
Part#: 11241310515KT2
Ships on Jan 11, 2027
Sale - Save 16% $ 769.99

This product was last offered at the strikethrough price on
05-03-2026

$ 650.52 USD
Free Shipping on orders $49 and up
Sale - Save 16%
$ 769.99

This product was last offered at the strikethrough price on
05-03-2026

$ 650.52 USD
Free Shipping on orders $49 and up

If you're the proud owner of an S14-equipped, chances are you're passionate about enhancing your vehicle's performance and longevity. One crucial upgrade that can significantly improve your driving experience is Turner Motorsport's WPC Rod Bearing Replacement Kit, designed for enhanced durability and wear protection. Prevent costly mechanical failures and increase engine life with our WPC-Treated Performance Rod Bearing Service Kit!

Enhanced Durability: The WPC Performance Rod Bearing Replacement Kit is designed with superior materials and manufacturing processes. WPC treatment reinforces the surface of the bearings, making them highly resistant to wear, which is essential for aging engines like the S14. This durability ensures your engine will stand the test of time, even under strenuous driving conditions. Improved Performance: By reducing friction and wear, WPC-treated rod bearings allow for smoother and more efficient engine operation. This translates into increased power and responsiveness, providing you with a more exhilarating driving experience. Whether you're tearing up the track or enjoying a spirited weekend drive, you'll notice a difference in your vehicle's performance. Preventative Maintenance: Proactively replacing your rod bearings and bolts with the WPC Performance Kit can prevent potential engine failures. As engines age and accumulate miles, wear and tear become inevitable. These components help you address this issue head-on, preventing costly engine damage and repairs down the road. This is especially crucial for BMW E30 M3 owners who value their investment. Long-Term Cost Savings: While the initial investment in a WPC Performance Rod Bearing Replacement Kit may seem substantial, it's a small price to pay for the long-term benefits. Preventing engine failure and costly repairs can save you thousands of dollars over the life of your vehicle, not to mention the peace of mind that comes with knowing your BMW is built for reliability. Included in the kit:

8 - Turner Motorsport WPC-Treated "Race Series" Rod Bearing Shells 1 - Oil Pan Gasket 1 - Oil Filter Kit 1 - Oil Drain Plug 8 - Genuine BMW Connecting Rod Bolts 1 - Liqui Moly 10w-40 Engine Oil - 5 Liters 1 - Liqui Moly 10w-40 Engine Oil - 1 Liters 1 - Assembly Lube - 4 oz

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