BMW Internal Engine Parts for BMW 3 Series E30 (1984-1991)

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Rebuilding your engine or giving your cylinder head an overhaul? Internal engine components covers parts that are located within the engine block and cylinder head. Examples include: timing chains and tensioners, rocker arms, rod bolts and studs, head bolts, valve springs, connecting rods, and more. These are Genuine BMW engine parts, performance upgrades, or approved aftermarket brands that have a long track record of reliability and quality.

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Performance Rod Bearing Set - Standard Size
Performance Rod Bearing Set - Standard Size
King - Corporate Logo
T#:4840520
Part#: CR6640XP
In Stock at Vendor
$ 163.99

This product was last offered at the strikethrough price on
05-22-2026

$ 148.99 USD
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$ 148.99 USD
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These King Performance Series bearings are recommended for performance applications. These bearings are designed for aftermarket gasoline or diesel engine rebuilding and performance engines with OE or upgraded crankshafts. These King Performance Series bearings have an improved crankshaft finish for reducing microscopic ferrite peaks on improperly ground or polished nodular cast iron crankshafts. The bearings feature improved oil clearance to reduce wear and increase engine life, which in turn reduces operating noise, vibration, and excess oil flow.
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Cat Cams Sport Camshaft set 269/269 10.00mm - E30 318i E36 318i
Cat Cams Sport Camshaft set 269/269 10.00mm - E30 318i E36 318i ...
Cat Cams - Corporate Logo
T#:578594
Part#: 1301413
In Stock
$ 1,051.99 USD
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$ 1,051.99 USD
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Made in Belgium, Cat Cams offer great performance at a reasonable price. Cat Cam offers cams in most popular enthusiast upgrade specs to ensure there is a option for what ever your power goal is.
ARP Rod Bolt Set - M20 - 53mm
ARP Rod Bolt Set - M20 - 53mm
VAC Motorsports - Corporate Logo
T#:1061435
Part#: ARP-RBS-M20
Ships on Aug 5, 2026
$ 314.99 USD
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$ 314.99 USD
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ARP, the world’s leader in fastener technology. There is no substitute for the best! Planning to boost your M20? Building a high HP stroker engine? This rod bolt kit is for you! This kit provides higher strength, more clamping power, and the option to re-use the hardware unlike your OEM bolts. We run these in many of our own builds as well and are 110% satisfied with the fit and finish of these ARP bolts. We offer a 53mm UHL version for those running OEM M20 rods or a 44mm UHL version for those who have upgraded to S50/S52 OEM rods.
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Cat cams Sport Camshaft set - 279/275 11.45mm/10.95mm lift - E30 M3
Cat cams Sport Camshaft set - 279/275 11.45mm/10.95mm lift - E30 M3 ...
Cat Cams - Corporate Logo
T#:578578
Part#: 1300657
Special Order: No Guaranteed ETA
$ 933.99 USD
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$ 933.99 USD
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Made in Belgium, Cat Cams offer great performance at a reasonable price. Cat Cam offers cams in most popular enthusiast upgrade specs to ensure there is a option for what ever your power goal is.
Cat Cams Sport Camshaft set 257/257 9.90mm/9.90mm - E30 318i E36 318i
Cat Cams Sport Camshaft set 257/257 9.90mm/9.90mm - E30 318i E36 318i...
Cat Cams - Corporate Logo
T#:578593
Part#: 1301411
Special Order: No Guaranteed ETA
$ 1,051.99 USD
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$ 1,051.99 USD
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Made in Belgium, Cat Cams offer great performance at a reasonable price. Cat Cam offers cams in most popular enthusiast upgrade specs to ensure there is a option for what ever your power goal is.
KING Performance Rod Bearings - M40/M42/M43/M44
KING Performance Rod Bearings - M40/M42/M43/M44
King - Corporate Logo
T#:4538204
Part#: CR4042XP
In Stock at Vendor
$ 98.99 USD
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$ 98.99 USD
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King Racing’s XP series features pMax Black™, a unique tri-metal structure that is 24% harder than any other conventional tri-metal race bearing. pMax Black™ together with the XP geometric features are the ideal combination for performance racing.
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