BMW Internal Engine Parts for BMW 3 Series E30 (1984-1991)

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Rebuilding your engine or giving your cylinder head an overhaul? Internal engine components covers parts that are located within the engine block and cylinder head. Examples include: timing chains and tensioners, rocker arms, rod bolts and studs, head bolts, valve springs, connecting rods, and more. These are Genuine BMW engine parts, performance upgrades, or approved aftermarket brands that have a long track record of reliability and quality.

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King - Corporate Logo
T#:4840520
Part#: CR6640XP
In Stock at Vendor
$ 163.99

This product was last offered at the strikethrough price on
05-22-2026

$ 148.99 USD
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$ 148.99 USD
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These King Performance Series bearings are recommended for performance applications. These bearings are designed for aftermarket gasoline or diesel engine rebuilding and performance engines with OE or upgraded crankshafts. These King Performance Series bearings have an improved crankshaft finish for reducing microscopic ferrite peaks on improperly ground or polished nodular cast iron crankshafts. The bearings feature improved oil clearance to reduce wear and increase engine life, which in turn reduces operating noise, vibration, and excess oil flow.
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VAC Motorsports - Corporate Logo
T#:1061435
Part#: ARP-RBS-M20
Ships on Aug 5, 2026
$ 314.99 USD
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$ 314.99 USD
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ARP, the world’s leader in fastener technology. There is no substitute for the best! Planning to boost your M20? Building a high HP stroker engine? This rod bolt kit is for you! This kit provides higher strength, more clamping power, and the option to re-use the hardware unlike your OEM bolts. We run these in many of our own builds as well and are 110% satisfied with the fit and finish of these ARP bolts. We offer a 53mm UHL version for those running OEM M20 rods or a 44mm UHL version for those who have upgraded to S50/S52 OEM rods.
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CP Carrillo - Corporate Logo
T#:10128444
Part#: CAR-CRS-S14-CARR
Ships on Aug 5, 2026
$ 1,439.99 USD
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$ 1,439.99 USD
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Carrillo connecting rods are well known within pro racing and street performance circles for good reason; they produce a premium product that winning racers around the world depend on. Quality and pride go hand-in-hand at Carrillo Industries. Manufacturing a Carrillo rod is much more than cutting and forging, meeting production goals and shipping deadlines. Every Carrillo rod is made with the goal of winning in mind and the Carrillo rods are a proven performers in both street and racing S14 engines. Carillo's fasteners and "Carrilloy" rods has proven popular with all racers who want the best. Special Chrome-Moly based alloy Forged Rods Lightweight Design for low mass Vs. Stock Strong and proven in racing Excellent quality control Tight tolerances and balancing Includes High Quality Non-stretch CARR Rod Bolts Tech Notes: WMC Bolts are the standard hardware included and are an excellent fastener. For extreme output applications and all-out racing, the CARR bolt option holds maximum RPMs and HP levels.
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CP Carrillo - Corporate Logo
T#:637130
Part#: CP-FPS-S14-2.3A
Special Order: No Guaranteed ETA
$ 899.99 USD
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$ 899.99 USD
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Pistons are the backbone of any true hardcore racing engine and that’s where CP-Carrillo excels. Our Engineering department started off analyzing the competition, gathering industry data and deciding to make the highest level of pistons, period. The heart and soul of our pistons are built through our Engineering Department and its resources. This department is made up of several factors that push them ahead of the competition; Reverse Engineering, Design Experience and Flexibility, Analysis and R&D. As in racing, it takes a lot to be number one; here at CP-Carrillo we have it all and are number one in piston design, enabling our customers to come in first on race day.
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King - Corporate Logo
T#:4538204
Part#: CR4042XP
In Stock at Vendor
$ 98.99 USD
Free Shipping
$ 98.99 USD
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King Racing’s XP series features pMax Black™, a unique tri-metal structure that is 24% harder than any other conventional tri-metal race bearing. pMax Black™ together with the XP geometric features are the ideal combination for performance racing.
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