Connecting Rods for BMW 3 Series E30 (1984-1991)

Clear BMW chassis

Connecting rods are responsible from translating combustion forces downward to spin the crankshaft. Individual replacements as well as full kits are available from Turner for your next engine project.

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VAC Motorsports Performance Coated Rod Bearing Set - BMW E30 M3 S14 ...

T#:638307

Part#: VAC-HPRBS-S14STD

Ships on Aug 4, 2026

$ 249.99 USD

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$ 249.99 USD

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VAC Rod Bearing Sets are specially coated to reduce friction to a minimum; enabling lower temps and faster revolutions in your expensive S14 engine. The coated bearings are thermal breakdown resistant, helping to prevent premature engine failures under stress when things are most critical. The rod bearing area is a common stress area in the S14, these bearings can last much longer than any normal bearing sets and are used in all of VAC's highest performance BMW engine builds. These bearings have become a favorite product of all of VAC's race and engine building customers around the globe who have reported unparalleled wear characteristics under all conditions. Made for VAC by the same company who manufactures for the US military, NASCAR teams, and other customers that require "mission-critical" quality. If you are looking for high-performance rod bearings, this is the set for your S14. VAC Tech Notes: As with all bearings, please check your tolerances and size before installation. Due to the specialized tools needed, professional install recommended. There are no returns available on any engine bearings.

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