BMW Coilovers for BMW 3 Series E90 (2006-2011)

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Coilovers provide more adjustability than a strut and spring setup and can serve a variety of different needs - it's important to be sure of what your suspension goals are. We have broken down our coilover catalog into street and track categories, this is not to say you can't use one of our aEURoestreetaEUR coilovers on the track, or vice versa, but it is to give you a starting point. Are you someone who is interested in getting your BMW lower than factory height for the aesthetic value and handling benefits in a daily driver? Check out our street category. The majority of these are priced to avoid breaking the bank, but providing a good value in terms of features and benefits. On the other hand, if you are putting together your vehicle with the track as its main purpose, take a look at our track coilovers category. We have hand selected these coilover brands as being more expensive coilovers built to hold up to abuse.

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Ohlins - Corporate Logo
T#:34549579
Part#: BMS MI01S1
In Stock
$ 3,208.99 USD
Free Shipping
$ 3,208.99 USD
Free Shipping

Öhlins Road & Track Shock Absorber Kit

Experience enhanced performance without compromising daily comfort with the Öhlins Road & Track suspension range. Engineered for the ultimate balance between track-ready handling and refined road use, Öhlins Road & Track products provide unparalleled traction and control for track days while ensuring a smooth, enjoyable ride for everyday driving. Whether you’re seeking full suspension kits or individual shock absorbers and struts, this range meets the needs of both aftermarket enthusiasts and manufacturers striving to optimize chassis performance.

The Öhlins Road & Track shock absorber kit, specifically designed for BMW 1 Series (E81/E82/E87/E88) and BMW 3 Series (E90/E91/E92/E93) (2005–2013), brings track-level excitement to your vehicle without sacrificing the comfort and safety required for daily commuting.

The advanced Dual Flow Valve (DFV) technology enables quick damper stiffness adjustment with the simple turn of a golden knob. Switch to race mode by turning the knob clockwise upon arriving at the track, instantly enhancing low- and high-speed compression and rebound damping.

With Öhlins Road & Track coilovers, you’ll enjoy rapid response times, superior bump absorption, and exceptional traction for added safety when pushing limits. Experience enhanced balance and control near the tires' grip threshold, leading to faster, more agile handling on the track. The DFV components work seamlessly over both small and large road imperfections, maintaining control and grip on varied surfaces.

Switch back to road mode when leaving the track for a relaxed, comfortable drive, with increased grip and responsiveness that elevates your daily driving experience.

Key Features

General Features:

  • Dual Flow Valve (DFV) technology for optimal performance
  • 1-way 25-click compression and rebound adjustability
  • Adjustable ride height for custom tuning
  • Rebuildable dampers for personalization
  • Salt-spray tested for corrosion resistance (ISO 9227)
  • Backed by a 2-year warranty
  • TÜV approved

Front Specifications:

  • McPherson strut design with monotube, upside-down technology
  • Adjustable spring preload
  • Lowering adjustment range: 5-20 mm
  • Spring rate: 70 N/mm
  • Compatible with original top mounts

Rear Specifications:

  • Monotube shock absorber for improved performance
  • Adjustable spring preload
  • Lowering adjustment range: 5-20 mm
  • Spring rate: 120 N/mm
  • Compatible with original top mounts
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Ohlins - Corporate Logo
T#:404036
Part#: BMSMI40OH
In Stock at Vendor
Starting at $ 3,600.00 USD
Free Shipping
Starting at $ 3,600.00 USD
Free Shipping

Ohlins Racing has a long history dating back to 1976 of providing premium motorcycle and automotive suspension systems to numerous racing teams, individual racers, and OE brands such as BMW Motorsport, Audi, Lamborghini. Pagani, Ducati and Kawasaki. Over time, thanks to extensive R&D, testing, and tuning, their products have evolved into some of the highest quality suspension systems in the world, providing years of flawless operation on both the street and the track.

Ohlins' latest automotive suspension system, the DFV (Dual Flow Valve) Road and Track Coilover Kit, has bridged the gap between comfortable stock suspension and track focused coilover kits. These kits provide a ride that glides over typical bumps and dips in the road, all without the typical hard rattle and harsh feel of usual coilovers, and turn in tight and maintain tire grip and traction in corners significantly better than stock suspension ever could. This is all thanks to the spring rate chosen and Ohlins and their signature Dual Flow Valve. The DFV maintains comfort and agility by giving the same characteristics for both rebound and compression, allowing the wheel and tire to maintain constant contact with the road/track for maximum control.

The Dual Flow Valve works by controlling shock fluid flow based on resistance and impact velocity. This is controlled in both compression and rebound, giving the quick shock operation that helps maintain traction. At low shaft travel speeds, oil flows mostly through the shaft jet bleed. At higher shaft speeds, oil flows mostly through the compression/rebound ports in the piston. At very high shaft speeds, or during sudden accelerations from potholes or large bumps in the road, oil can then escape through the ports in the DFV, absorbing a large amount of energy that would otherwise throw off the balance and control of the vehicle and keeping the tire planted firmly on the ground. With all three compression and rebound ports working together according to pressure and shaft speed, the result is the notorious premium suspension feel that only Ohlins can offer.

In addition to managing the rebound and compression control, coilovers must also properly address heat changes in the shock oil. As the shock is pushed harder and longer, the oil quickly heats up due to friction and compression, and the oils flow characteristics change. The hotter the oil is, the easier it is for it to travel through ports and valves. To prevent this typical fade in control, Ohlins has implemented a temperature controlled needle bleed valve system that will expand as temperatures rise, slowly increasing restriction in the fluids flow through the valve gap. This produces a consistent dampening rate that maintains the vehicle's suspension characteristics lap after lap, turn after turn, no matter how hard you push your suspension's capabilities.

Features:

  • DFV (Dual Flow Valve)
  • Adjustable ride-height
  • Fully rebuildable
  • Corrosion salt spray tested (ISO 9227)
  • Includes hardware and installation instructions
  • 2 year Limited Warranty

Specs:

  • Front Spring Rating: 343 lbs/in  ( 6 kg/mm)
  • Rear Spring Rating: 686 lbs/in  ( 12 kg/mm)

*Now available are optional EDC Cancellation Modules that will prevent any lights or issues with suspension control systems. Turner Motorsport recommends purchasing these in addition to the suspension kit to get the most out of your Ohlins suspension system.

Find installation instructions HERE.
Find owner's manual HERE.

Fits the following BMWs:
2008-2013 E9X BMW M3

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Suspension Techniques - Corporate Logo
T#:379573
Part#: 18220832KT
In Stock
$ 1,649.00 USD
Free Shipping
$ 1,649.00 USD
Free Shipping

Elevate your BMW's performance with the ST XTA coilover, designed for enthusiasts seeking top-tier performance. These coilovers boast KW damper technology alongside an adjustable aluminum uniball top mount, providing precise adjustments to tailor your car's driving behavior.

Product Benefits:

  • Incorporates KW damping technology for versatile suspension adjustment based on driving conditions
  • Enhanced track stability and reduced body roll with adjustable rebound force
  • Aluminum adjustable top mount allows camber and caster adjustments for personalized driving needs
  • Latest damping technology ensures extended longevity
  • Effective damping adjustment with reduced system friction
  • TüV-tested adjustment range of 1.2-2.4" front, 1.0-2.2" rear lowering
  • Thread adjustment for front and rear axles
  • Galvanized coilover struts with optimized corrosion protection coating
  • Complete solution featuring adjustable spring plate, race spring system, and bumpers with dust protection
  • Scaled camber adjustment and externally adjustable damping
  • 5-year limited warranty
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Suspension Techniques - Corporate Logo
T#:599128
Part#: 18220032
In Stock at Vendor
$ 1,419.00 USD
Free Shipping
$ 1,419.00 USD
Free Shipping
Designed in conjunction with KW Germany, ST XA coilovers deliver a sporty handling by reducing the car’s bodyroll during compression as well as improving agility when driving fast. The high-quality production of each ST XA coilover includes a low-friction and pressure resistant housing alongside a chrome-plated piston rod for maximum longevity. A mono block guide and ST seal package ensures the twin-tube dampers remain free of dirt particles in all weather conditions.
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Suspension Techniques - Corporate Logo
T#:2498397
Part#: 18220048
In Stock at Vendor
$ 1,419.00 USD
$ 1,419.00 USD
Height Adjustable: Front: 0.6" to 1.8" Rear : 0.6" to 1.6" Need to get low? ST coilovers feature a continuous thread construction for height adjustment from moderate to eXtreme! Designed in conjunction with KW Germany, ST XA coilovers deliver a sporty handling by reducing the car’s body roll during compression as well as improving agility when driving fast. The high-quality production of each ST XA coilover includes a low-friction and pressure-resistant housing alongside a chrome-plated piston rod for maximum longevity. A mono block guide and ST seal package ensures the twin-tube dampers remain free of dirt particles in all weather conditions. Features include: Galvanized coilover struts with additional coating for optimized corrosion protection Complete solution with adjustable spring plate, race spring system and bumpers with dust protection Powerful twin-tube dampers with high-quality components for maximum longevity 5 year limited warranty
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Suspension Techniques - Corporate Logo
T#:394170
Part#: 18220867
In Stock at Vendor
$ 1,669.00 USD
Free Shipping
$ 1,669.00 USD
Free Shipping

For those who demand the absolute best performance comes the ST XTA coilover. The full driving behaviour of your car can be adjusted using KW damper technology along with an adjustable aluminum uniball top mount for fine-tuning of the camber and caster!

ST XTA coilovers feature KW damping technology which allows the suspension to be made either stiffer or softer depending on the driving conditions. This damping adjustment is made on the upper end of the chromed piston rod allowing the setup to be changed almost instantly. If the rebound force is increased, the car will drive with even more track stability and further reduced bodyroll. If the rebound force is decreased, the car will feel more comfortable when on the move. For increased performance, the ST XTA features an aluminium adjustable topmount allowing the camber and caster to be adjusted depending on your driving needs or vehicle setup.
 

  • Latest damping technology for maximum longevity
  • Reduced system friction for effective damping adjustment
  • Front and rear axle with thread adjustment
  • Galvanized coilover struts with additional coating for an optimized corrosion protection
  • Complete solution with adjustable spring plate, race spring system and bumpers with dust protection
  • Aluminum adjustable uniball top mounts 
  • Scaled camber adjustment 
  • Externally adjustable damping
  • 5 year limited warranty

Fits These BMW's

E90/92/93 M3 without EDC

May 1st through June 30th get up to $150 back with ST Consumer Rebate! Please see link below for details.

http://www.stsuspensions.com/rebate

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Suspension Techniques - Corporate Logo
T#:14452871
Part#: 13220032
In Stock at Vendor
$ 1,089.00 USD
Free Shipping
$ 1,089.00 USD
Free Shipping
Height adjustable with average lowering of 1.2"-2.4"F, 1.2"-2.2"R.
Ohlins - Corporate Logo
T#:405069
Part#: 35020-04
In Stock at Vendor
$ 655.99 USD
Free Shipping
$ 655.99 USD
Free Shipping

The öhlins EDC Cancellation Kit for Road & Track deactivates control lamps and error reports when electronically adjustable OEM suspension is replaced by a mechanical system. The cancellation kit is just plugged into the original suspension controls. No further programming is needed.

Included:

  • 1 Cancellation Kit
  • Installation material (if needed)
  • Mounting instruction

You can find mounting installation instructions HERE.

Fits the following BMWs:
2008-2013 E9X BMW M3

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Suspension Techniques - Corporate Logo
T#:14452872
Part#: 13220048
In Stock
$ 1,089.00 USD
Free Shipping
$ 1,089.00 USD
Free Shipping

ST XTA Performance Coilover System - Adjustable Damping - E9X EDC ...
For vehicles with EDC. Esc modules sold separately and required for proper installation...
Suspension Techniques - Corporate Logo
T#:394171
Part#: 18220857
In Stock at Vendor
$ 1,669.00 USD
$ 1,669.00 USD
For those who demand the absolute best performance comes the ST XTA coilover. The full driving behaviour of your car can be adjusted using KW damper technology along with an adjustable aluminum uniball top mount for fine-tuning of the camber and caster! ST XTA coilovers feature KW damping technology which allows the suspension to be made either stiffer or softer depending on the driving conditions. This damping adjustment is made on the upper end of the chromed piston rod allowing the setup to be changed almost instantly. If the rebound force is increased, the car will drive with even more track stability and further reduced bodyroll. If the rebound force is decreased, the car will feel more comfortable when on the move. For increased performance, the ST XTA features an aluminium adjustable topmount allowing the camber and caster to be adjusted depending on your driving needs or vehicle setup. Latest damping technology for maximum longevity Reduced system friction for effective damping adjustment Front and rear axle with thread adjustment Galvanized coilover struts with additional coating for an optimized corrosion protection Complete solution with adjustable spring plate, race spring system and bumpers with dust protection Aluminum adjustable uniball top mounts Scaled camber adjustment Externally adjustable damping 5 year limited warranty Fits These BMW's E90/92/93 M3 with EDC May 1st through June 30th get up to $150 back with ST Consumer Rebate! Please see link below for details. http://www.stsuspensions.com/rebate
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Ohlins - Corporate Logo
T#:593674
Part#: BMU MU40
In Stock at Vendor
$ 4,300.00 USD
$ 4,300.00 USD
öhlins DEDICATED suspension systems offer race-level performance in a complete, ready-to-install package. Applications are shake-rig developed and track validated with specific spring rates (manufactured by Swift to öhlins specs), clicker settings, and ride height specifications. öhlins looks at the entire performance picture when developing DEDICATED systems, as each is engineered to perform with proven track setups for each specific chassis. Systems utilize Dual Flow Valve technology allowing engineers to tune force curves ideally balanced for chassis support and maintaining traction over pavement irregularities and on-track curb strikes. Spherical upper mounts included. HIGHLIGHTED FEATURES Dual Flow Valve Technology Developed for Track Cars Adjustable Damping and Ride Height Spherical Upper Mounts Swift springs to öhlins specs Shake Rig and Track Validated Popular Trackcar Applications Rebuildable
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Enthusiast Bundles - Corporate Logo
T#:25042496
Part#: 029309ECS01EBKT
In Stock
Sale - Save 26% $ 1,881.99

This product was last offered at the strikethrough price on
05-05-2026

$ 1,396.44 USD
Sale - Save 26%
$ 1,881.99

This product was last offered at the strikethrough price on
05-05-2026

$ 1,396.44 USD
Upgrade your BMW E90/E92 RWD with the ECS Tuning Performance Coilover System, meticulously designed for daily drivers seeking improved performance without sacrificing comfort. Experience the smoothness of a stock setup while achieving an aggressive look and significantly enhanced handling, all at an affordable price. Key Features: Performance Coilover System: Sport-tuned, height, damping, and body adjustable suspension High-quality materials and coatings for optimal performance Perfect ride height for a dynamic appearance Spring Rates: Front 8kg/mm, Rear 12kg/mm Performance Features: 32 levels of rebound damping adjustment Monotube shocks/struts with optimized progressive rate coil springs for road-sticking grip Lowered ride height improves handling with a lower center of gravity Adjustable front bodies maintain ride height and correct spring pre-load Adjustable front and rear bodies ensure the shock operates in the correct valving range, regardless of ride height Product Design: Durable gloss black powder-coated strut and shock bodies Clear zinc-coated threaded portions for optimum corrosion protection Reflex Silver Metallic powder-coated coil springs for durability Red anodized, billet aluminum lower spring seats with locking collars for on-the-car adjustability Integrated bump stops for added protection Turner Motorsport Upgraded Thrust Arm With Pre-installed Monoball Bushings: Address the common issues with weak front thrust arm bushings in BMWs with the Turner Motorsport solution. This free upgrade offers superior durability and nearly instantaneous cornering and braking response. Features: Ball Joint / Monoball: OEM BMW sealed, greased ball joint for exceptional durability Housing: 6061-T6 anodized housing for excellent corrosion resistance Proprietary Turner designed knurled OD for a perfect fit among different thrust arm bore diameters Bearing Inserts: CNC machined 304ss for a precision fit between the ball joint and the subframe Performance: Nearly instantaneous, crisp steering and braking response Maintenance-free, long-lasting performance Improved road feel without undesirable NVH Upgrade your BMW for optimal road feel and performance, whether for daily driving or spirited adventures.
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Enthusiast Bundles - Corporate Logo
T#:25009278
Part#: 029310ECS01EBKT
In Stock
Sale - Save 22% $ 1,839.99

This product was last offered at the strikethrough price on
05-05-2026

$ 1,427.06 USD
Sale - Save 22%
$ 1,839.99

This product was last offered at the strikethrough price on
05-05-2026

$ 1,427.06 USD

Enhance the driving experience of your E90/E92 AWD BMW with the ECS Tuning Performance Coilover System. Specifically designed for daily drivers, these coilovers strike a perfect balance between performance improvement, aesthetic appeal, and comfort. Experience the smoothness of a stock setup while enjoying an aggressive look and significantly enhanced handling, all at an affordable cost.

Key Features:

  • Performance Coilover System:
    • Sport-tuned, height, damping, and body adjustable suspension
    • High-quality materials and coatings for optimal performance
    • Perfect ride height for a dynamic appearance
    • Spring Rates: Front 8kg/mm, Rear 12kg/mm

Performance Features:

  • 32 levels of rebound damping adjustment
  • Monotube shocks/struts with optimized progressive rate coil springs for road-sticking grip
  • Lowered ride height improves handling with a lower center of gravity
  • Adjustable front bodies maintain ride height and correct spring pre-load
  • Adjustable front and rear bodies ensure the shock operates in the correct valving range, regardless of ride height

Product Design:

  • Durable gloss black powder-coated strut and shock bodies
  • Clear zinc-coated threaded portions for optimum corrosion protection
  • Reflex Silver Metallic powder-coated coil springs for durability
  • Red anodized, billet aluminum lower spring seats with locking collars for on-the-car adjustability
  • Integrated bump stops for added protection

Turner Motorsport Thrust Arm With Pre-installed Monoball Bushings:

Upgrade your front thrust arm bushings with Turner Motorsport's solution for superior durability and performance. This free item is designed to address the common issues associated with OEM rubber bushings, providing nearly instantaneous cornering and braking response.

Features:

  • Ball Joint / Monoball:
    • OEM BMW sealed, greased ball joint for exceptional durability
  • Housing:
    • 6061-T6 anodized housing for excellent corrosion resistance
    • Proprietary Turner designed knurled OD for a perfect fit among different thrust arm bore diameters
  • Bearing Inserts:
    • CNC machined 304ss for a precision fit between the ball joint and the subframe
  • Performance:
    • Nearly instantaneous, crisp steering and braking response
    • Maintenance-free, long-lasting performance
    • Improved road feel without undesirable NVH

Upgrade your BMW to a track-ready machine while maintaining the comfort needed for spirited driving.

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Suspension Techniques - Corporate Logo
T#:638037
Part#: 1820220857
Back Ordered
$ 2,799.00 USD
Free Shipping
$ 2,799.00 USD
Free Shipping
After the success of ST's XTA line of coilovers, it's no wonder ST decided to take things a step further with their all-new XTA Plus 3 coilovers. These new coilovers take many of the great features of the XTA line and integrated them in a package with significantly more control, allowing you to individually adjust 3 dampening settings, including High-Speed Compression, Low-Speed Compression, and Rebound dampening. This makes dialing in your preferred tack settings a breeze and allows for fine-tuned adjustment to suit any track conditions and racing styles! As an added bonus, this means even major vehicle modifications (such as heavy roll cages, bushing changes, altered wheel loads) can be taken into account when adjusting your coilovers to help you further maintain similar optimal handling characteristics. Features: Latest damping technology for maximum longevity Reduced system friction for effective damping adjustment Individual lowering within the tested adjustment range Front and rear axle (when possible) with thread adjustment Galvanized coilover struts with additional coating for an optimized corrosion protection Complete solution with adjustable spring plate, race spring system, and bumpers with dust protection Aluminum adjustable uniball top mounts (when possible) Scaled camber adjustment (when possible) 3-way adjustable dampers: 18 clicks low-speed rebound damping 24 clicks low-speed compression damping 24 clicks high-speed compression damping Lowering Specifications: Front: 0.4-1.6" Rear: 0.2-1.4"
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Suspension Techniques - Corporate Logo
T#:638036
Part#: 1820220867
Back Ordered
$ 2,799.00 USD
Free Shipping
$ 2,799.00 USD
Free Shipping
After the success of ST's XTA line of coilovers, it's no wonder ST decided to take things a step further with their all-new XTA Plus 3 coilovers. These new coilovers take many of the great features of the XTA line and integrated them in a package with significantly more control, allowing you to individually adjust 3 dampening settings, including High-Speed Compression, Low-Speed Compression, and Rebound dampening. This makes dialing in your preferred tack settings a breeze and allows for fine-tuned adjustment to suit any track conditions and racing styles! As an added bonus, this means even major vehicle modifications (such as heavy roll cages, bushing changes, altered wheel loads) can be taken into account when adjusting your coilovers to help you further maintain similar optimal handling characteristics. Features: Latest damping technology for maximum longevity Reduced system friction for effective damping adjustment Individual lowering within the tested adjustment range Front and rear axle (when possible) with thread adjustment Galvanized coilover struts with additional coating for an optimized corrosion protection Complete solution with adjustable spring plate, race spring system, and bumpers with dust protection Aluminum adjustable uniball top mounts (when possible) Scaled camber adjustment (when possible) 3-way adjustable dampers: 18 clicks low-speed rebound damping 24 clicks low-speed compression damping 24 clicks high-speed compression damping Lowering Specifications: Front: 0.4-1.6" Rear: 0.2-1.4"
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