BMW Springs for BMW 3 Series E90 (2006-2011)

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Springs are the easiest and most cost effective way to improve your handling, get a more aggressive rake, and give your vehicle a more attractive stance. We do recommend replacing your shocks and struts at the same time with either Bilstein or Koni dampers.

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H&R Sport Spring Set - E90/E92 M3 (2008+)
For vehicles with or without the Competition Package
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T#:361
Part#: 29053-1
In Stock
$ 308.99 USD
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$ 308.99 USD
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Direct from Germany, H&R Springs are the highest quality sport springs available. This spring set will help firm up what many consider to be a fairly "soft" stock suspension (at least for a BMW "M" car). They will also make a subtle and noticeable visual improvement to the E90/E92 M3's stance, reducing the perceived fender gap of the stock ride height. This spring kit fits all 2008 and newer E90 sedan and E92 M3 coupe, with AND without electronic dampening control (EDC).

Turner Motorsport E90 M3 with H&R Sport Springs We've installed these on our own 2008 M3 sedan project car (the white car pictured) and love the way these spring feel. They transform the handling into more of what (we feel) an M car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort� even with 20" wheels! Now that's a well engineered set of springs!

M3 with Stock BMW Suspension
Front Lowering 1.0"
Rear Lowering 0.6"

M3 with Competition Package
Front Lowering 0.75"
Rear Lowering 0.25"



This item fits the following BMWs:
2008+ E90 BMW M3 Sedan
2008+ E92 BMW M3 Coupe
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H&R Race Spring Set - E90, E92 Coupe, Sedan
Average lowering of 2.0"F 1.5"R
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H&R - Corporate Logo
T#:1263
Part#: 50490-88
In Stock
$ 276.99 USD
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$ 276.99 USD
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Front Lowering: -2.0"
Rear Lowering: -1.5"

A lower and stiffer spring compared to the standard Sport springs and that will make the car handle better with less bodyroll and with more aggressive looks.

This item fits the following BMWs:
2006+ E90 BMW 325i 328i 330i 335d 335i - Sedan
2007+ E92 BMW 328i 335i 335is - Coupe
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H&R Sport Spring Set - E90 SEDAN 325i/328i/330i
Average lowering of 1.3" Front and 1.2" Rear
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H&R - Corporate Logo
T#:1155
Part#: 50490
In Stock
36% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 249.99 USD
Free Shipping
36% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 249.99 USD
Free Shipping
Front Lowering: -1.3"
Rear Lowering: -1.2".

Enhance the look of your BMW E90 3 series Sedan with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs..

This item fits the following BMWs:
2006+ E90 BMW 325i 328i 330i not for AWD models
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H&R Sport Spring Set - E90 325Xi/328Xi/330Xi/335Xi Sedan ...
Average lowering of 1.3"F 1.2" R
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H&R - Corporate Logo
T#:329
Part#: 50494
In Stock
$ 269.99

This product was last offered at the strikethrough price on
02-04-2026

$ 257.99 USD
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$ 257.99 USD
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Front Lowering -1.3"
Rear Lowering -1.2"

Enhance the look of your BMW E90 3 series AWD sedans with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2006+ E90 BMW 325xi 328xi 328i xDrive 330xi 335xi 335i xDrive - Sedan
Not for Wagons.
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H&R Sport Spring Set - E90 335i Sedan
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
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T#:1191
Part#: 50490-4
In Stock
$ 245.99

This product was last offered at the strikethrough price on
06-01-2026

$ 223.99 USD
Limited Qty Sale
Free Shipping
$ 245.99

This product was last offered at the strikethrough price on
06-01-2026

$ 223.99 USD
Limited Qty Sale
Free Shipping
Front Lowering: -1.3"
Rear Lowering -1.2"

Enhance the look of your BMW E90 335i Sedan with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2007+ E90 BMW 335i - Sedan
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Spring Joiner / Spring Locating Ring - Single
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H&R - Corporate Logo
T#:211199
Part#: ZT-I-X002A01
Ships in 4 Business Days
$ 56.99 USD
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$ 56.99 USD
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This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.
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H&R Sport Spring Set - E90 335d Diesel Sedan
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:11515
Part#: 29187-5
Ships in 4 Business Days
$ 389.00 USD
Free Shipping
$ 389.00 USD
Free Shipping
Front Lowering: -1.3"
Rear Lowering -1.2"

Enhance the look of your BMW E90 335d Sedan with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2008+ E90 BMW 335d - Sedan
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H&R Sport PLUS Spring Set (Stiffer Version) - E90/E92 M3 (2008+) ...
For vehicles with or without the Competition Package
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:176
Part#: 50493-88
Ships in 4 Business Days
$ 397.99 USD
Free Shipping
$ 397.99 USD
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The same ride height as the standard H&R Sport springs but with a stiffer spring rate geared even more towards track performance. Fits all 2008+ E90 M3 sedan and E92 M3 coupe, with AND without electronic dampening control (EDC).

After thousands of street and track miles in our own 2008 M3 sedan project car (the white car pictured), we loved the way the "standard" H&R Sport Springs felt on both the street and track. Since the ride was so compliant on the street (even with 20" wheels), we felt some M3 owners might want to sacrifice some of the street ride quality for an even firmer spring rate that would handle even BETTER on the track. We asked, and H&R delivered -- and the H&R Sport PLUS springs for the E9x M3 were the answer. The same "ideal" ride height with a more aggressive spring rate that is still tolerable on the street (though not as forgiving as the standard H&R Sport springs) and more at home on the track.

M3 with Stock BMW Suspension
Front Lowering 1.0"
Rear Lowering 0.6"

M3 with Competition Package
Front Lowering 0.75"
Rear Lowering 0.25"

This item fits the following BMWs:
2008-2011 E90 BMW M3
2008-2013 E92 BMW M3

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Lowering Spring Set & Performance Rear Trailing Arm Set - E90 xDr...
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
Enthusiast Bundles - Corporate Logo
T#:37419754
Part#: 051056LAEBKT
In Stock
Sale - Save 26% $ 670.14

This product was last offered at the strikethrough price on
05-05-2026

$ 499.00 USD
Free Shipping on orders $49 and up
Sale - Save 26%
$ 670.14

This product was last offered at the strikethrough price on
05-05-2026

$ 499.00 USD
Free Shipping on orders $49 and up

ECS E90 xDrive Lowering Spring Set Transform your E90’s handling and stance with our specially designed ECS Lowering Springs. Built to enhance both cornering capability and ride comfort, these springs provide a balanced drop between 1.0"-1.3", giving your vehicle a sportier profile while keeping a smooth, OEM-like ride. Experience a lower center of gravity for improved stability, enhanced steering feedback, and a sleek look that reduces unsightly wheel gap for a true performance appearance.

Why Choose ECS Lowering Springs?

Better Handling and Stability: By lowering the center of gravity, these springs reduce body roll and improve road grip, delivering precise control through corners. Performance-Driven Design: Linear spring rates tuned for sporty responsiveness without sacrificing comfort, making them ideal for daily driving. Durability You Can Trust: Finished with a flat black powder coating for excellent corrosion resistance, so they look great and last. Specifications

Lowering Range: Front 1.0"-1.2", Rear 1.2"-1.3" Spring Rate: Front 505 lbs/in, Rear 854 lbs/in Ideal for Daily Drivers and Enthusiasts: With rates slightly above factory specs, ECS Lowering Springs provide improved handling without the harshness typical of coilovers, making them perfect for drivers seeking a more refined, performance-focused setup. Take it a step further by adding wheel spacers to achieve the ultimate stance—browse our wide selection of options for the E90 xDrive to complete your suspension overhaul!

ECS Performance Rear Trailing Arm Set Say goodbye to suspension flex and unwanted geometry changes under load with our Performance Rear Trailing Arms, an upgrade engineered to enhance strength and handling precision. Factory steel trailing arms can flex and even fail under harsh conditions, but these trailing arms are built to stand the test of time. Lightweight, rigid, and built from solid 6061-T6 aluminum, these trailing arms offer improved stability and peace of mind, no matter how demanding the road.

Why Upgrade to ECS Rear Trailing Arms?

Engineered for Strength: Constructed from high-grade 6061-T6 aluminum, anodized for corrosion resistance, these arms are designed to last longer and handle tougher conditions than OEM steel arms. Lightweight and Strong: Each arm is 25% lighter than stock, weighing 384 grams versus the factory 517 grams, reducing unsprung weight for better performance. Easy DIY Installation: Designed to fit seamlessly, these trailing arms won’t alter alignment settings, making them a straightforward upgrade for enthusiasts and home mechanics alike. Enhanced Handling: With virtually no flex, they eliminate unwanted suspension changes, providing a smoother, more controlled ride. Kit Includes

Lowering Spring Set: Front and rear springs with precise lowering specs and premium powder coating. Rear Trailing Arms: A set of solid 6061-T6 aluminum trailing arms, ready for direct replacement, along with all necessary hardware. Bolt Torque Spec: 74 ft-lbs

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