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H&R BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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MINI R50 H&R Coil Over Suspension
MINI R50 H&R Coil Over Suspension
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T#:338419
Part#: 50417-1
Ships in 3 Business Days
Sale - Save 10% $ 1,780.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 1,602.00 USD
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$ 1,780.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 1,602.00 USD
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The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. The ride on the MINI is stiff but not bone crunching while still giving better handling and balance.

H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are used with the stock strut and shock mounts for a quick and easy install.

Height adjustment range:
F: -1.0-2.0"
R: -1.0-1.8"

This coilover kit fits the following MINIs:
2002-2006 R50 MINI MINI Cooper
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MINI R53 H&R Coil Over Suspension
MINI R53 H&R Coil Over Suspension
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T#:338420
Part#: 50417-2
Ships in 3 Business Days
Sale - Save 10% $ 1,780.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 1,602.00 USD
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Sale - Save 10%
$ 1,780.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 1,602.00 USD
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As Used on our Project Mini Cooper S
The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. The ride on the MINI is stiff but not bone crunching while still giving better handling and balance.

H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are used with the stock strut and shock mounts for a quick and easy install.

Height adjustment range:
F: -0.7-1.5"
R: -0.6-1.5"

This coilover kit fits the following MINIs:
2002-2006 R53 MINI MINI Cooper S
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H&R Front Sway Bar Kit - 28mm - F30 328/330i, F32/33/36 428/430i
H&R Front Sway Bar Kit - 28mm - F30 328/330i, F32/33/36 428/430i ...
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T#:379987
Part#: 70878-5
Ships in 3 Business Days
Sale - Save 24% $ 411.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 312.95 USD
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Sale - Save 24%
$ 411.99

This product was last offered at the strikethrough price on
05-02-2026

$ 312.95 USD
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H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance. Reduces body roll Highest tensile strength available All sway bars are 100% German-made at the H&R ISO9001-certified manufacturing facility.
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H&R Sport Spring Set - E53 X5 2000-2006
H&R Sport Spring Set - E53 X5 2000-2006
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T#:337876
Part#: 29378
Ships in 3 Business Days
Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
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Sale - Save 15%
$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
Free Shipping
Add to Wish List
Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
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