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BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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M7 Speed - Corporate Logo
T#:599900
Part#: 53-5M7101
In Stock
Sale - Save 6% $ 140.99

This product was last offered at the strikethrough price on
08-31-2026

$ 133.11 USD
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$ 140.99

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$ 133.11 USD
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M7 Strut Reinforcement Plates 53-510101 are the ultimate solution for MINI owners facing the common issue of strut tower mushrooming caused by heavy impacts from shocks and low aspect ratio tires. Over time, MINI's shock towers can develop a convex shape, disrupting suspension alignment and leading to a noticeable pull to one side. The M7 Strut Reinforcement Plates (SRPs) address this problem by reinforcing the sheet metal and shock top plate, creating a durable surface that resists bending, even during hard impacts.

Designed specifically for the R50 Base Model Cooper, the R52 Convertible, and the R53 Cooper S, these SRPs are an essential upgrade for any MINI enthusiast. Constructed from CNC machined billet aluminum and black anodized for durability, the 1/2" (13mm) thick plates cover the entire surface of the strut tower, distributing loads evenly and providing peace of mind.

Whether you drive your MINI daily or push it to the limits on the track, M7 Strut Reinforcement Plates offer a cost-effective preventative measure against expensive suspension repairs. Easy to install in less than 20 minutes, the SRPs use the stock nuts for mounting and come with instructions that also guide you through fixing existing mushrooming.

  • Prevents strut tower mushrooming
  • Constructed from CNC machined billet aluminum
  • Black anodized for long-lasting durability
  • Covers the entire strut tower surface
  • Designed for R50, R52, and R53 MINI models
  • Easy installation with stock nuts
  • Made in the USA
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M7 Speed - Corporate Logo
T#:403664
Part#: 53-5M7102
In Stock
Sale - Save 5% $ 331.99

This product was last offered at the strikethrough price on
08-31-2026

$ 314.56 USD
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$ 331.99

This product was last offered at the strikethrough price on
08-31-2026

$ 314.56 USD
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If you are concerned about strut tower mushrooming and looking for improved handling, the M7 Strut Tower Brace (STB) is the solution. This is the ONLY strut tower brace on the market that features anti-mushrooming technology.

Repeatedly, we've heard the same complaint: strut towers mushroom after heavy impacts from shocks and low aspect ratio tires. Initially, the shock towers take on a barely visible convex shape, but if compared to the original sheet metal, you'll find the horizontal plane has moved as much as 3/8" upwards, making alignment nearly impossible.

This issue often shows up as a slight pull to the left or right, depending on which strut tower is affected. The M7 Strut Tower Brace's end mounting plates solve this problem by sandwiching the sheet metal and shock top plate, creating a reinforced surface that won't bend, even during hard impacts.

The M7 STB features 1/2" (13mm) thick end plates that add extra strength to the strut towers, preventing mushrooming and potentially costly repairs. The cross brace significantly improves handling by adding torsional stiffness to the front body structure, helping keep your tires planted and pointed in the direction you want to go, especially during hard turns. Machined from billet aluminum and matte black powder coated, the M7 Strut Tower Brace boasts a durable black finish that looks great and won't chip or oxidize.

We have customers who won't drive their new MINI off the lot without one and dealers that sell every new MINI with either the M7 Strut Reinforcement Plates or the M7 Strut Tower Brace.

Concerned about clearance? No worries. The M7 STB profile is designed to clear both stock and aftermarket cold air intakes and ECUs. Its modular design allows easy access to the oil filter or any other accessories that might normally be blocked and require removal of the entire brace.

Installation is a snap (often taking less than 20 minutes)! No need for new nuts—the brace uses the three stock nuts on each side. Installation instructions are available online by clicking the "INSTALLATION" link on this page.

The M7 Strut Reinforcement Plates and the M7 Strut Tower Brace are two separate products that address strut tower mushrooming (you only need one or the other).

If your MINI is mainly a daily driver, the M7 Strut Reinforcement Plates are sufficient. If you have performance driving in mind, the M7 Strut Tower Brace is what you're looking for!

Please note:

  • You cannot buy the SRPs and attach the cross-bar at a later time.
  • The brace does not directly fit on the R50 and R52 Non-"S" Cooper due to limited hood clearance of the non-supercharged cars. It will fit but may push up on the hood slightly, requiring molding or cutting of the hood insulation after installation.
  • Trimming of the underhood insulation material may be required to fully clear this brace. This is a very tight space.
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Genuine BMW - Corporate Logo
T#:338094
Part#: 33319066671
Ships in 1-2 days
Starting at $ 125.99 USD
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Starting at $ 125.99 USD
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On 1992-1999 E36 chassis 3 series, the subframe mounts are known to suffer failures, particularly after many miles and/or harsher driving conditions. When subframe bushings fail, it wreaks havoc with your BMW's suspension alignment and geometry.

There are four bushings/mounts connecting the subframe to the chassis. These are the fore (front) pair of bushings (stock) for the 1995-1999 M3 (E36), but can also be used on all 1992-1999 3 series (E36 chassis) BMW's as an upgrade over the stock subframe mounts. **We highly recommend also getting the aft (rear) pair of rear subframe bushings as well. These are available seperately (pn# 33319059301), or they can be combined with these (simply select that you also want the rear-most pair as well on the drop-down box below).

Looking for an upgrade on a non-M E36? The slightly firmer rubber is more durable than the stock non-M subframe mounts, and as such we highly recommend these bushings for all E36 chassis 318i, 318is, 325i, 325is, 323is, 328i, and 328is.

These mounts are sold as a pair, so two are included for this price.
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M7 Speed - Corporate Logo
T#:590255
Part#: 10-511104
Ships in 1 Business Day
Sale - Save 5% $ 631.99

This product was last offered at the strikethrough price on
10-01-2026

$ 600.30 USD
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Sale - Save 5%
$ 631.99

This product was last offered at the strikethrough price on
10-01-2026

$ 600.30 USD
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M7 Speed - Corporate Logo
T#:1150753
Part#: 10-510600
Ships in 3 Business Days
Sale - Save 5% $ 159.99

This product was last offered at the strikethrough price on
08-31-2026

$ 151.77 USD
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$ 159.99

This product was last offered at the strikethrough price on
08-31-2026

$ 151.77 USD
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Genuine BMW - Corporate Logo
T#:20007
Part#: 33322229686
In Stock
Sale - Save 8% $ 1,165.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,071.95 USD
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$ 1,165.99

This product was last offered at the strikethrough price on
05-02-2026

$ 1,071.95 USD
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Genuine BMW Trailing Arm, Right
This item fits the following BMW Chassis:
E46 M3,E46


M7 Speed - Corporate Logo
T#:596945
Part#: 56-555100
In Stock at Vendor
Sale - Save 5% $ 590.99

This product was last offered at the strikethrough price on
08-31-2026

$ 561.30 USD
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Sale - Save 5%
$ 590.99

This product was last offered at the strikethrough price on
08-31-2026

$ 561.30 USD
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M7 Speed Suspension Product for Generation 2 MINI Cooper Models (R55-R59)

M7 Speed proudly introduces a unique suspension product for the popular Generation 2 MINI Cooper models R55 through R59. These affordable vehicles are becoming the choice for many entry-level modifiers in the German performance car segment, and they are great for Rally Cross.

Engineered to transform the mild-mannered MINI into a more capable and versatile daily driver, this product is perfect for today’s lifestyle. Whether it's for spirited adventure motoring, weekend overlanding, living off the grid, or tackling pothole-riddled urban streets, the M7 Speed 2" Lift Kit makes it possible. By installing this lift kit, the MINI is elevated by 2 inches, plus an additional lift from larger diameter tires (up to an extra 1.5 inches). No additional modifications are required—simply bolt it in, perform a realignment, and enjoy! Add aftermarket wheels and larger tires to create a unique, durable, and practical vehicle that everyone will love.

The M7 Speed Stage 1 Kit includes everything needed for the transformation. This kit features precision-fabricated lift blocks and a set of MAXX-G heavy-duty adjustable front sway bar links. These shorter links are necessary to prevent suspension bind that can occur with stock-length sway bar links.

Stage 1 Kit Includes:

  • 2" Lift Kit with high-strength assembly hardware (2 front riser blocks, 2 rear riser blocks)
  • Set of MAXX-G Heavy Duty Adjustable Front Sway Bar Links
  • Hardware kit with high-strength, proper-length bolts and new locking nuts

Features:

  • Engineered using 3D CAD software and finite element simulation for proper fitment and safe, fail-proof performance
  • CNC laser-cut parts
  • Lightweight fabricated steel design
  • Black urethane powder coating for corrosion protection and a quality appearance
  • Designed for easy bolt-on installation, complete with all new high-strength hardware and installation instructions

MAXX-G Adjustable Sway Bar:

  • Enhances cornering performance, provides bind-free suspension travel, improves suspension alignment, and overall chassis balance
  • Features sealed and permanently lubricated forged steel ball stud & socket ends for easy installation
  • Includes a military-grade aluminum adjuster sleeve with opposing RH & LH threads for simple length adjustments
  • Replaceable link ends make maintenance easy

M7 Speed is the world leader in MINI adventure motoring, overlanding, and ultimate performance products. Renowned for exceptional customer service and product innovation, M7 Speed is dedicated to engineering and producing high-quality, easy-to-install aftermarket performance products. Located in Mooresville, North Carolina, also known as Race City USA, M7 Speed is at the epicenter of North American motorsports.

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M7 Speed - Corporate Logo
T#:597716
Part#: 53-555100
In Stock at Vendor
Sale - Save 5% $ 610.99

This product was last offered at the strikethrough price on
08-31-2026

$ 579.95 USD
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Sale - Save 5%
$ 610.99

This product was last offered at the strikethrough price on
08-31-2026

$ 579.95 USD
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M7 Speed Suspension Product for Generation 1 MINI Cooper (R50-R53)

M7 Speed introduces a unique suspension product for the popular Generation 1 MINI Cooper models R50 through R53. These affordable vehicles are becoming the choice for many entry-level modifiers in the German performance car segment, and this product is great for Rally Cross.

Engineered to convert the mild-mannered MINI into a more capable and versatile daily driver, this kit is perfect for spirited adventure motoring, weekend overlanding, living off the grid, or navigating pothole-riddled urban streets. The M7 Speed 2" Lift Kit lifts the MINI 2" higher, plus an additional lift from larger diameter tires (up to an extra 1.5"). No additional modifications are required—just bolt it in, realign, and enjoy! Enhance your MINI with aftermarket wheels and larger tires for a more durable, practical, and enjoyable vehicle.

Stage 1 Kit Includes:

  • 2" Lift Kit with high-strength assembly hardware (2 front riser blocks, 2 rear riser blocks)
  • MAXX-G Heavy Duty Adjustable Front Sway Bar Links
  • Hardware kit with high-strength proper length bolts and new locking nuts

Features:

  • Engineered using 3D CAD software and finite element simulation for proper fitment and safe performance
  • CNC laser-cut parts
  • Lightweight fabricated steel design
  • Black urethane powder coated for corrosion protection and a quality appearance
  • Easy bolt-on installation with all new high-strength hardware and installation instructions

MAXX-G Adjustable Sway Bar:

  • Enhances cornering performance, bind-free suspension travel, better suspension alignment, and overall chassis balance
  • Sealed and permanently lubricated forged steel ball stud & socket ends for easy installation
  • Military grade aluminum adjuster sleeve with opposing RH & LH threads for simple length adjustments
  • Replicable link ends for easy maintenance

M7 Speed is the world leader in MINI adventure motoring, overlanding, and ultimate performance products. Known for exceptional customer service and product innovation, the company is dedicated to engineering and producing high-quality, easy-to-install aftermarket performance products. M7 Speed is located in Mooresville, North Carolina, also known as Race City USA.

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AFE - Corporate Logo
T#:825812
Part#: 442-502001-L
Ships in 2 Business Days
Sale - Save 5% $ 522.00

This product was last offered at the strikethrough price on
10-19-2026

$ 495.90 USD
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Sale - Save 5%
$ 522.00

This product was last offered at the strikethrough price on
10-19-2026

$ 495.90 USD
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Improve handling and eliminate sway bar preload with aFe Control’s adjustable end links. Sway bar preload is a scenario where your sway bar is in tension when your car is at rest. Sway bar preload affect’s how the vehicle handles making it stiffer when turning one direction versus the other. Factors like lowering springs can end up with uneven suspension heights which can lead to sway bar preload. If you have adjustable coilovers and are corner balancing the vehicle, it is especially important to zero out your sway bar preload to get consistent handling. Made with high-quality Aurora rod ends and precision machined adjusters, these end links will make short work of dialing in your suspension. Joint articulation was designed to exceed factory range which prevents binding during operation. Equipped with right-hand and left-hand rod ends, the end links can be adjusted on-car without removal. Whether you’re setting your car up for the street or track, aFe Control will get you there! Billet Aluminum Adjusters: aFe's adjusters are CNC machined out of 6061-T6 aluminum and anodized blue with laser etched logo. Quality Rod Ends: For superior quality and reliability, aFe uses PTFE-lined Aurora rod ends. Emissions Disclaimer: This product does not require a CARB EO#.
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Genuine BMW - Corporate Logo
T#:360792
Part#: 31122229454
In Stock
Sale - Save 16% $ 711.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 598.17 USD
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Sale - Save 16%
$ 711.99

This product was last offered at the strikethrough price on
05-14-2026

$ 598.17 USD
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Control arms, and their integrated ball joints, are some of the most crucial components on a BMW suspension. The control arms literally control the wheel and suspension as they go through their range of motions. A faulty or worn control arm or ball joint is a very dangerous and potentially life-threatening problem so make sure they are inspected and replaced at regular intervals. For a street-driven car we advise yearly inspection and a full replacement every 3-4 years. For track-driven cars these should be inspected before every event and replaced every two years. We also recommend replacing the bushings when changing the control arms. The bushings are mounted at the back of the control arm and located the arm to the frame rail on the car. The stock bushings are rubber and will wear out sooner than the control arms themselves. With the control arm off the car now is the perfect time to also replace the bushings. The aluminum control arms were originally designed to work with offset control arm bushings.
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Genuine BMW - Corporate Logo
T#:570042
Part#: 33322348887
Ships in 1-2 days
Sale - Save 8% $ 324.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 300.27 USD
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$ 324.99

This product was last offered at the strikethrough price on
07-15-2026

$ 300.27 USD
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Genuine BMW - Corporate Logo
T#:1333
Part#: 33112282482
In Stock
Sale - Save 19% $ 800.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 649.88 USD
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$ 800.99

This product was last offered at the strikethrough price on
08-24-2026

$ 649.88 USD
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BMW does not sell the differential mounts separate from the cover. And as with all rubber mounts, they will have to be replaced at some point, forcing you to also buy a new diff cover. This is an Original BMW part.
**Note** - a paper gasket is not sold with this cover. BMW no longer uses paper gaskets - they advise the use of a silicone sealant such as RTV black.

Applications:
2001-2006 E46 M3, M3 CSL, coupe and convertible

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M7 Speed - Corporate Logo
T#:1150751
Part#: 70-530200
Back Ordered
Sale - Save 5% $ 1,303.99

This product was last offered at the strikethrough price on
08-31-2026

$ 1,237.90 USD
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$ 1,303.99

This product was last offered at the strikethrough price on
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$ 1,237.90 USD
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M7 Speed - Corporate Logo
T#:1150754
Part#: 56-510202
Back Ordered
Sale - Save 5% $ 260.99

This product was last offered at the strikethrough price on
08-31-2026

$ 247.58 USD
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$ 260.99

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$ 247.58 USD
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Improve Your MINI's Grip with the M7 Rear Chassis Brace!

Enhance your MINI's handling by stiffening its chassis with the newly redesigned M7 Rear Chassis Brace. This upgrade is crucial for maximizing tire grip, allowing your suspension components—such as springs, shocks, and sway bars—to function optimally and keep your tires in better contact with the ground, resulting in improved grip.

  • Enhanced Handling: Achieve better handling performance on both the street and the track by adding the M7 Rear Chassis Brace to your MINI's chassis.
  • Triangulated Design: The fully triangulated design ensures maximum stiffness and stability, providing enhanced control during cornering and maneuvering.
  • Lightweight Construction: Crafted from lightweight materials used in race car construction, the M7 Rear Chassis Brace adds rigidity without compromising your MINI's agility.
  • Easy Installation: Designed for hassle-free installation, this brace can be easily mounted to your MINI's chassis with basic hand tools, allowing you to hit the road or track in no time.

Upgrade your MINI's chassis with the M7 Rear Chassis Brace and experience a significant improvement in grip and handling.

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Genuine European BMW - Corporate Logo
T#:338670
Part#: TMS16594
Ships on Apr 16, 2027
$ 335.99

This product was last offered at the strikethrough price on
08-25-2026

Starting at $ 334.73 USD
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Starting at $ 334.73 USD
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For the M5 3.8 BMW offered an optional Nurburgring handling package with this 20mm rear sway bar. This is currently the biggest rear sway bar available anywhere and is a direct bolt-in replacement for the stock or aftermarket bar. This bar is complete with new rubber bushings with new brackets and links optional.

The larger bar will make the suspension stiffer than before, with less roll and less understeer. The larger rear bar will actually make the rear end rotate easier making the car more agile in tight corners. If you have stock E34 (non-sport) swaybars on now this 20mm Nring bar will be a huge difference. If you have an E34 sport suspension, E34 M5, 540i M Sport, or aftermarket cars the difference will be smaller. But since BMW installed this as part of a factory handling package it will be an improvement for track, autocross, or backroad handling.

Included in this package:
  • 33552227416 - E34 M5 3.8 Nurburgring 20mm rear swaybar
  • 33552227240 - 20mm rear swaybar bushings
  • optional 33506779734 - rear swaybar bushing brackets (not required but get rid of those rusty original ones!)
  • optional 33551135307 - rear swaybar links
    This sway bar upgrade fits the following BMWs:
    1989-1995 E34 BMW 525i 530i 535i 540i M5
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    Sachs - Corporate Logo
    T#:594188
    Part#: 31316851336
    In Stock
    Sale - Save 44% $ 237.09

    This product was last offered at the strikethrough price on
    05-03-2026

    $ 131.98 USD
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    Sale - Save 44%
    $ 237.09

    This product was last offered at the strikethrough price on
    05-03-2026

    $ 131.98 USD
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    High quality OEM replacement strut

    Sachs - Corporate Logo
    T#:594112
    Part#: 33526863899
    In Stock
    Sale - Save 26% $ 164.65

    This product was last offered at the strikethrough price on
    05-15-2026

    $ 121.80 USD
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    Sale - Save 26%
    $ 164.65

    This product was last offered at the strikethrough price on
    05-15-2026

    $ 121.80 USD
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    High quality OEM replacement shock absorber
    M7 Speed - Corporate Logo
    T#:2750689
    Part#: 53-5M7552
    Ships in 3 Business Days
    Sale - Save 5% $ 994.99

    This product was last offered at the strikethrough price on
    08-31-2026

    $ 944.52 USD
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    This product was last offered at the strikethrough price on
    08-31-2026

    $ 944.52 USD
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    Experience heightened MINI Cooper performance with the M7 Tuning Stage III Bundle, combining three cutting-edge suspension components to optimize your vehicle's capabilities. This package includes the M7 Strut Tower Brace Kit, the exclusive Under Strut System (USS), and the M7 Rear Chassis Brace, meticulously designed for MINI Cooper models.

    Benefits:

    • Significant cost savings, saving $249 compared to individual purchases
    • Enhanced chassis stiffness for improved handling and grip
    • Reduced body roll during aggressive driving and emergency maneuvers
    • Easy installation with proven performance
    • Increased steering response and grip, minimizing understeer
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    M7 Speed - Corporate Logo
    T#:1902867
    Part#: 60-555222
    Ships in 3 Business Days
    Sale - Save 5% $ 1,040.99

    This product was last offered at the strikethrough price on
    08-31-2026

    $ 988.15 USD
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    $ 1,040.99

    This product was last offered at the strikethrough price on
    08-31-2026

    $ 988.15 USD
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    AFE - Corporate Logo
    T#:557614
    Part#: 410-503006-N
    Ships in 2 Business Days
    Sale - Save 5% $ 376.00

    This product was last offered at the strikethrough price on
    10-19-2026

    $ 357.20 USD
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    $ 376.00

    This product was last offered at the strikethrough price on
    10-19-2026

    $ 357.20 USD
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    Eliminate the stock fender gap - works great with stock shocks!

    Genuine BMW - Corporate Logo
    T#:549040
    Part#: 22116870760
    Ships in 1-2 days
    Sale - Save 29% $ 158.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 112.64 USD
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    $ 158.99

    This product was last offered at the strikethrough price on
    05-03-2026

    $ 112.64 USD
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