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BMW Springs

Springs are the easiest and most cost effective way to improve your handling, get a more aggressive rake, and give your vehicle a more attractive stance. We do recommend replacing your shocks and struts at the same time with either Bilstein or Koni dampers.

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H&R Sport Spring Set - E53 X5 2000-2006
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H&R - Corporate Logo
T#:337876
Part#: 29378
Ships in 3 Business Days
Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
Free Shipping
Sale - Save 15%
$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
Free Shipping
Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
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M7 Speed - Corporate Logo
T#:596945
Part#: 56-555100
In Stock at Vendor
Sale - Save 5% $ 590.99

This product was last offered at the strikethrough price on
08-31-2026

$ 561.30 USD
Free Shipping
Sale - Save 5%
$ 590.99

This product was last offered at the strikethrough price on
08-31-2026

$ 561.30 USD
Free Shipping

M7 Speed Suspension Product for Generation 2 MINI Cooper Models (R55-R59)

M7 Speed proudly introduces a unique suspension product for the popular Generation 2 MINI Cooper models R55 through R59. These affordable vehicles are becoming the choice for many entry-level modifiers in the German performance car segment, and they are great for Rally Cross.

Engineered to transform the mild-mannered MINI into a more capable and versatile daily driver, this product is perfect for today’s lifestyle. Whether it's for spirited adventure motoring, weekend overlanding, living off the grid, or tackling pothole-riddled urban streets, the M7 Speed 2" Lift Kit makes it possible. By installing this lift kit, the MINI is elevated by 2 inches, plus an additional lift from larger diameter tires (up to an extra 1.5 inches). No additional modifications are required—simply bolt it in, perform a realignment, and enjoy! Add aftermarket wheels and larger tires to create a unique, durable, and practical vehicle that everyone will love.

The M7 Speed Stage 1 Kit includes everything needed for the transformation. This kit features precision-fabricated lift blocks and a set of MAXX-G heavy-duty adjustable front sway bar links. These shorter links are necessary to prevent suspension bind that can occur with stock-length sway bar links.

Stage 1 Kit Includes:

  • 2" Lift Kit with high-strength assembly hardware (2 front riser blocks, 2 rear riser blocks)
  • Set of MAXX-G Heavy Duty Adjustable Front Sway Bar Links
  • Hardware kit with high-strength, proper-length bolts and new locking nuts

Features:

  • Engineered using 3D CAD software and finite element simulation for proper fitment and safe, fail-proof performance
  • CNC laser-cut parts
  • Lightweight fabricated steel design
  • Black urethane powder coating for corrosion protection and a quality appearance
  • Designed for easy bolt-on installation, complete with all new high-strength hardware and installation instructions

MAXX-G Adjustable Sway Bar:

  • Enhances cornering performance, provides bind-free suspension travel, improves suspension alignment, and overall chassis balance
  • Features sealed and permanently lubricated forged steel ball stud & socket ends for easy installation
  • Includes a military-grade aluminum adjuster sleeve with opposing RH & LH threads for simple length adjustments
  • Replaceable link ends make maintenance easy

M7 Speed is the world leader in MINI adventure motoring, overlanding, and ultimate performance products. Renowned for exceptional customer service and product innovation, M7 Speed is dedicated to engineering and producing high-quality, easy-to-install aftermarket performance products. Located in Mooresville, North Carolina, also known as Race City USA, M7 Speed is at the epicenter of North American motorsports.

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M7 Speed - Corporate Logo
T#:597716
Part#: 53-555100
In Stock at Vendor
Sale - Save 5% $ 610.99

This product was last offered at the strikethrough price on
08-31-2026

$ 579.95 USD
Free Shipping
Sale - Save 5%
$ 610.99

This product was last offered at the strikethrough price on
08-31-2026

$ 579.95 USD
Free Shipping

M7 Speed Suspension Product for Generation 1 MINI Cooper (R50-R53)

M7 Speed introduces a unique suspension product for the popular Generation 1 MINI Cooper models R50 through R53. These affordable vehicles are becoming the choice for many entry-level modifiers in the German performance car segment, and this product is great for Rally Cross.

Engineered to convert the mild-mannered MINI into a more capable and versatile daily driver, this kit is perfect for spirited adventure motoring, weekend overlanding, living off the grid, or navigating pothole-riddled urban streets. The M7 Speed 2" Lift Kit lifts the MINI 2" higher, plus an additional lift from larger diameter tires (up to an extra 1.5"). No additional modifications are required—just bolt it in, realign, and enjoy! Enhance your MINI with aftermarket wheels and larger tires for a more durable, practical, and enjoyable vehicle.

Stage 1 Kit Includes:

  • 2" Lift Kit with high-strength assembly hardware (2 front riser blocks, 2 rear riser blocks)
  • MAXX-G Heavy Duty Adjustable Front Sway Bar Links
  • Hardware kit with high-strength proper length bolts and new locking nuts

Features:

  • Engineered using 3D CAD software and finite element simulation for proper fitment and safe performance
  • CNC laser-cut parts
  • Lightweight fabricated steel design
  • Black urethane powder coated for corrosion protection and a quality appearance
  • Easy bolt-on installation with all new high-strength hardware and installation instructions

MAXX-G Adjustable Sway Bar:

  • Enhances cornering performance, bind-free suspension travel, better suspension alignment, and overall chassis balance
  • Sealed and permanently lubricated forged steel ball stud & socket ends for easy installation
  • Military grade aluminum adjuster sleeve with opposing RH & LH threads for simple length adjustments
  • Replicable link ends for easy maintenance

M7 Speed is the world leader in MINI adventure motoring, overlanding, and ultimate performance products. Known for exceptional customer service and product innovation, the company is dedicated to engineering and producing high-quality, easy-to-install aftermarket performance products. M7 Speed is located in Mooresville, North Carolina, also known as Race City USA.

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M7 Speed - Corporate Logo
T#:1150751
Part#: 70-530200
Back Ordered
Sale - Save 5% $ 1,303.99

This product was last offered at the strikethrough price on
08-31-2026

$ 1,237.90 USD
Free Shipping
Sale - Save 5%
$ 1,303.99

This product was last offered at the strikethrough price on
08-31-2026

$ 1,237.90 USD
Free Shipping

H&R - Corporate Logo
T#:52270249
Part#: 28635-8
In Stock
New Item
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling.H&R Super Sport Springs are the next step beyond H&R Sport Springs. Minimally stiffer than H&R Sport Springs, the Super Sport springs provide a very aggressive lowering while still maintaining good ride comfort. Shocks designed for lowered cars and suspension geometry correction are strongly recommended with these springs.
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BC Racing - Corporate Logo
T#:52657005
Part#: 131BW002N1
Ships in 5 Business Days
New Item
$ 815.00 USD
Free Shipping
$ 815.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
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BC Racing - Corporate Logo
T#:52621850
Part#: 131BW001C1
Ships in 5 Business Days
New Item
$ 1,115.00 USD
Free Shipping
$ 1,115.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
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BC Racing - Corporate Logo
T#:52657004
Part#: 131BW004N1
Ships in 5 Business Days
New Item
$ 815.00 USD
Free Shipping
$ 815.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
Show More Show Less

BC Racing - Corporate Logo
T#:52621845
Part#: 131BW001C2
Ships in 5 Business Days
New Item
$ 1,115.00 USD
Free Shipping
$ 1,115.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
Show More Show Less

BC Racing - Corporate Logo
T#:52621851
Part#: 131BW001N1
Ships in 5 Business Days
New Item
$ 815.00 USD
Free Shipping
$ 815.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
Show More Show Less
BC Racing - Corporate Logo
T#:52657007
Part#: 131BW005N1
Ships in 5 Business Days
New Item
$ 815.00 USD
Free Shipping
$ 815.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
Show More Show Less
BC Racing - Corporate Logo
T#:52657003
Part#: 131BW002C1
Ships in 5 Business Days
New Item
$ 1,115.00 USD
Free Shipping
$ 1,115.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
Show More Show Less


H&R - Corporate Logo
T#:52586662
Part#: 28635-6
Ships in 3 Business Days
New Item
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
The H&R Performance Lowering Kit for the F74 M235i represents the pinnacle of German suspension engineering.
BC Racing - Corporate Logo
T#:52621852
Part#: 131BW003N1
Ships in 5 Business Days
New Item
$ 815.00 USD
Free Shipping
$ 815.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
Show More Show Less
BC Racing - Corporate Logo
T#:52657006
Part#: 131BW005C1
Ships in 5 Business Days
New Item
$ 1,115.00 USD
Free Shipping
$ 1,115.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
Show More Show Less

H&R - Corporate Logo
T#:52586651
Part#: 28635-5
Ships in 3 Business Days
New Item
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
If you are looking to bridge the gap between comfort and performance, the H&R Sport Spring kit for the F74 228i xDrive is the definitive upgrade.

BC Racing - Corporate Logo
T#:52657008
Part#: 131TA001N1
Ships in 5 Business Days
New Item
$ 815.00 USD
Free Shipping
$ 815.00 USD
Free Shipping
BC Racing’s new adjustable spring perch (ASP) is an excellent solution for customers seeking a lowered stance, but still require the OEM electronic damping system to remain functional. Compared with conventional lowering springs, the BC Racing ASP offers ride height adjustability that seamlessly allows users more flexibility to tailor their chassis to the needs of modern suspension, performance, and style.
Show More Show Less