BMW Suspension Parts for BMW 3 Series E30 (1984-1991)

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Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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OEM Lemforder Front Sway Bar Link - E30 318/325, E36 318/325/328, Z3 ...
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Lemforder - Corporate Logo
T#:2271
Part#: 31351091764
In Stock
$ 38.10

This product was last offered at the strikethrough price on
07-07-2026

$ 21.99 USD
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$ 21.99 USD
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Fits non-M models of the BMW E30, E36, and Z3. Sold per link. 

Sway bar end links connect the swaybar to the rest of the suspension, preventing body roll and keeping everything in line in tight turns. This exposes these links to a high amount of stress and pressure, often leading to split bushings and sloppy body control and knocking noises. OEM Lemförder sway bar links are the perfect option to restore body control and eliminate knocking noises.

OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

Full Application List:
E30 1984-1991 318i, 318is, 318ic, 325, 325e, 325es, 325i, 325is, 325ic. Not for the AWD 325ix
E36 6/1992-1999 318i, 318is, 318ic, 323is, 323ic, 325i, 325is, 325ic, 328i, 328is, 328ic
Z3 1996-2002 1.9, 2.3, 2.5, 2.8, 3.0

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OEM Lemforder Front Control Arm - Right - E30
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Lemforder - Corporate Logo
T#:3633
Part#: 31121127726
In Stock at Vendor
$ 156.99

This product was last offered at the strikethrough price on
03-30-2026

$ 151.99 USD
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$ 151.99 USD
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This steel E30 front control arm is a direct replacement for the original part and is the OEM Lemforder brand.

Control arms, and their integrated ball joints, are some of the most crucial components on a BMW suspension. The control arms literally control the wheel and suspension as they go through their range of motions. A faulty or worn control arm or ball joint is a very dangerous and potentially life-threatening problem so make sure they are inspected and replaced at regular intervals. For a street-driven car we advise yearly inspection and a full replacement every 3-4 years. For track-driven cars these should be inspected before every event and replaced every two years.

We also recommend replacing the bushings when changing the control arms. The bushings are mounted at the back of the control arm and located the arm to the frame rail on the car. The stock bushings are rubber and will wear out sooner than the control arms themselves. With the control arm off the car now is the perfect time to also replace the bushings.

OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!


This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is M3

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OEM Lemforder Front Control Arm - Left - E30
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Lemforder - Corporate Logo
T#:3648
Part#: 31121127725
In Stock at Vendor
$ 138.72

This product was last offered at the strikethrough price on
07-08-2026

$ 137.50 USD
Free Shipping
$ 137.50 USD
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This steel E30 front control arm is a direct replacement for the original part and is the OEM Lemforder brand.

Control arms, and their integrated ball joints, are some of the most crucial components on a BMW suspension. The control arms literally control the wheel and suspension as they go through their range of motions. A faulty or worn control arm or ball joint is a very dangerous and potentially life-threatening problem so make sure they are inspected and replaced at regular intervals. For a street-driven car we advise yearly inspection and a full replacement every 3-4 years. For track-driven cars these should be inspected before every event and replaced every two years.

We also recommend replacing the bushings when changing the control arms. The bushings are mounted at the back of the control arm and located the arm to the frame rail on the car. The stock bushings are rubber and will wear out sooner than the control arms themselves. With the control arm off the car now is the perfect time to also replace the bushings.

OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is M3

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H&R Super Sport Spring Set - E30 325e/i/is
For RWD Sedan and Coupe models only - Average lowering of 1.6"F 1.6"R Average lowering of 1.3"F 1.05"R
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H&R - Corporate Logo
T#:362696
Part#: 50406-77
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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Front Lowering: 1.6" Rear Lowering: 1.6" Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.
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H&R Super Sport Spring Set - E30 318i/is 325e/es 325i/is M3
For sedan and coupe models only. Average lowering of 1.7"F 1.7"R
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H&R - Corporate Logo
T#:180867
Part#: 50404-77
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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ModelFront LoweringRear Lowering
318i-1.7"-1.7"
325e-1.6"-1.6"
325i-1.6"-1.6"
M3-1.3"-1.3"
"is" sport models will lower slightly less

Enhance the look of your BMW E30 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 325e 325es 325i 325is M3
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H&R Sport Spring Set - E30
For RWD Sedan and Coupe models only - Average lowering of 1.3"F 1.3"R Average lowering of 1.0"F 0.75"R
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H&R - Corporate Logo
T#:3679
Part#: 50406
In Stock
15% off MSRP $ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD
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15% off MSRP
$ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD
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318i/M3 Front Lowering -1.10"
318i/M3 Rear Lowering -0.75"
325e/325i Front Lowering -1.25"
325e/325i Rear Lowering -1.25"

Enhance the look of your BMW E30 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs..

This item fits the following BMWs:
1984-1985 E30 BMW 318i
1984-1991 E30 BMW 325e 325es 325i 325is M3
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H&R OE Sport Spring Set - E30 - 325e 325i 325is M3
For RWD Sedan and Coupe models only - Average lowering of 1.0" Front & 1.0" Rear Average lowering of 0.25"F
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We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:4342
Part#: 50404-55
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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  • Lowers 1.00" front - 1.00" rear - 325e 325i 325is
  • Lowers .25" front - 0.00" rear - M3
  • Lowers -1.25" front - 1.25" rear - 318i, 318is

  • Offers more control and balance

    H&R OE sport springs provide a minimal lowering and still maintain ride comfort.Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

    This item fits the following BMWs:
    1984-1991 E30 BMW 325e 325es 325i 325is M3 - not for convertible
    1990-1991 E30 BMW 318i 318is - not for convertible
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    H&R Front & Rear Sway Bar Kit - E30 318i, 318is, 325e/es, 325i/is ...
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    H&R - Corporate Logo
    T#:578083
    Part#: 72406
    In Stock
    10% off MSRP $ 699.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 629.99 USD
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    10% off MSRP
    $ 699.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 629.99 USD
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    22mm font bar with 18mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Sport Spring Set - E30 325i Convertible
    For Covertible (Cabrio) models only - Average lowering of 1.4"F 0.75"R
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    H&R - Corporate Logo
    T#:361205
    Part#: 50407
    In Stock
    15% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 390.99 USD
    Free Shipping
    15% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 390.99 USD
    Free Shipping
    Front Lowering -1.4" Rear Lowering -.75" Enhance the look of your BMW E30 Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. This item fits the following BMWs: 1987-1993 E30 BMW 325ic Convertible
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    H&R Sport Spring Set - E30 325iX
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:348814
    Part#: 50409
    Ships in 3 Business Days
    15% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 390.99 USD
    Free Shipping
    15% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 390.99 USD
    Free Shipping
    Front Lowering -1.25"
    Rear Lowering -1.25"

    Enhance the look of your BMW E30 325ix with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Heavy Duty shocks with these lowering springs.

    This item fits the following BMWs:
    1987-1991  E30 BMW  325ix
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    H&R Front Sway Bar - E30 318i, 318is, 325e/es, 325i/is
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    H&R - Corporate Logo
    T#:193565
    Part#: 70406
    In Stock
    10% off MSRP $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    10% off MSRP
    $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    3 way adjustable 22mm front sway bar / swaybar for E30 Cars. Includes bushings

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is
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    E30 325e/es, 325i/325is H&R Touring Cup Kit Suspension Package ...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat! For Coupe and Sedan models only
    H&R - Corporate Logo
    T#:4318
    Part#: 31003T-1
    Ships in 3 Business Days
    10% off MSRP $ 995.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 895.99 USD
    Free Shipping
    10% off MSRP
    $ 995.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 895.99 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

    H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

    Kit Includes:
    1 set of H&R Touring Cup Kit springs
    2 front strut inserts
    2 rear shocks

    This item fits the following BMWs:
    1984-1991 E30 BMW 325e 325es 325i 325ic 325is
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    H&R Race Spring Set - E30
    Average lowering of 2.25"F 2.2"R Average lowering of 2.2" F 2.1"R Average lowering of 1.6" F 1.5"R
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:3706
    Part#: 50404-88
    In Stock
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
    Free Shipping
    15% off MSRP
    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    These springs are the specified spring to be used in NASA's SpecE30 class. 325i lowering Front 2.2" Rear 2.1" 318i Lowering Front 2.25" Rear 2.2" M3 Lowering Front 1.6" Rear 1.5" H&R engineers made extensive tests to ensure good ride quality, the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix. This item fits the following BMWs: 1984-1991 E30 BMW 318i 325e 325es 325i 325is M3
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    H&R Sport Spring Set - E30 318i, is 1990-91
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3678
    Part#: 50404
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Front Lowering -1.25"
    Rear Lowering -1.25"

    Enhance the look of your BMW E30 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 325e 325es 325i 325is M3
    Show More Show Less
    H&R Sport Spring Set - E30 318
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3677
    Part#: 29664
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.65 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.65 USD
    Free Shipping
    318i Front Lowering -1.25" 318i Rear Lowering -1.25" Enhance the look of your BMW E30 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. 1984-1985 E30 BMW 318i
    Show More Show Less

    Rear Sway Bar - 18mm Bushing Only
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:584047
    Part#: 71406B
    Ships in 3 Business Days
    $ 20.99 USD
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    $ 20.99 USD
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    E30 325i Convertible H&R Touring Cup Kit Suspension Package
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4319
    Part#: 31003T-3
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

    H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E30 325i Cabrio. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

    This item fits the following BMWs:
    1987-1992 E30 BMW 325ic Convertible
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    Spring Joiner / Spring Locating Ring - Single
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:211199
    Part#: ZT-I-X002A01
    Ships in 3 Business Days
    $ 59.99 USD
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    $ 59.99 USD
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    This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.
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    E30 325e/es, 325i/325is H&R Sport Cup Kit Suspension Package ...
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    H&R - Corporate Logo
    T#:3632
    Part#: 31003-1
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Race spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E30 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

    Kit Includes:
    1 set of H&R Touring Cup Kit springs
    2 front strut inserts
    2 rear shocks

    This item fits the following BMWs:
    1984-1991 E30 BMW 325e 325es 325i 325ic 325is
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    H&R Rear Sway Bar - E30 318i, 318is, 325e/es, 325i/is
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    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:193566
    Part#: 71406
    Ships in 3 Business Days
    10% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    10% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    2 way adjustable 18mm rear sway bar / swaybar for E30 Cars. Includes bushings

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is
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    OEM Lemforder Front Control Arm Bushings (pair) - E30, E36, E36 M3, Z...
    These are control arm bushings from the E36 M3 which can be used on your vehicle for im...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
    Lemforder - Corporate Logo
    T#:516
    Part#: 31129069035
    Special Order: No Guaranteed ETA
    $ 46.99 USD
    Free Shipping on orders $49 and up
    $ 46.99 USD
    Free Shipping on orders $49 and up

    Anytime that you replace your front control arms you must replace your control arm bushings. The reason is because it's hard to tell if you're bushings are really bad and they are often destroyed when removed. These are the control arm bushings from the 1996-1999 E36 M3 and have the hole in the center.

    These are the stock bushings bushings from the 1996-99 E36 M3 and MZ3 but are a great upgrade for any E30 - 318/325, E36 - 325/323/328, and Z3 -1.9, 2.3, 2.5, 2.8, 3.0. They have more rubber than the non-M stock bushings. We have found the increased volume of rubber helps the bushings last longer and have better steering response due to less deflection of the bushing. These bushings can actually help reduce vibrations produced by the mass of larger wheels or brakes.

    OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

    As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!


    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is
    1992-1999 E36 BMW 318i 318is 318ti 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic
    1996-1999 E36 BMW M3
    1997-2002 Z3 BMW Z3 1.9 Z3 2.3 Z3 2.5i Z3 2.8 Z3 3.0i M Coupe M Roadster

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    OEM Lemforder Front Control Arm Bushing - E30 E36 Z3
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
    Lemforder - Corporate Logo
    T#:398197
    Part#: 31129064875
    Special Order: No Guaranteed ETA
    $ 62.99 USD
    Free Shipping
    $ 62.99 USD
    Free Shipping

    Bushings tends to wear over time and split or even break free from the internal sleeve, causing excessive movement and sloppy control feel. OEM Lemförder bushings are the perfect option to restore suspension back to day 1 quality.

    OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

    As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

    Bushings tends to wear over time and split or even break free from the internal sleeve, causing excessive movement and sloppy control feel. OEM Lemförder bushings are the perfect option to restore suspension back to day 1 quality.

    OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

    As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

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    OEM Lemforder Outer Ball Joint - E30 325ix
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
    Lemforder - Corporate Logo
    T#:368988
    Part#: 31121701077
    Special Order: No Guaranteed ETA
    $ 45.99 USD
    Free Shipping on orders $49 and up

    Ball joints begin to pop and rattle after a long period of wear and tear. An OEM Lemforder ball joint is the perfect replacement to ensure complete reliability eliminate any noises from the suspension.

    OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

    As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

    Show More Show Less
    OEM Lemforder Set Rubber Mounting Eccentric - 31129061222 - E30,E30 M...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
    Lemforder - Corporate Logo
    T#:398013
    Part#: 31129061222
    Special Order: No Guaranteed ETA
    $ 91.99

    This product was last offered at the strikethrough price on
    04-15-2026

    $ 59.44 USD
    Free Shipping
    $ 59.44 USD
    Free Shipping

    Lemforder is a supplier of parts directly to BMW and other major automotive manufacturers. In order to save on the cost of parts, we are able to provide you these parts directly from Lemforder at a much lower cost than if bought directly from BMW. These parts have the same high quality and reliability, just without the BMW logos.

    This item fits the following BMW Chassis:
    E30 M3,E30

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    H&R Front Sway Bar Bushing - 22mm - E30
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:584048
    Part#: 70406B
    Back Ordered
    $ 20.99 USD
    Free Shipping
    $ 20.99 USD
    Free Shipping
    Replacement Bushings for you H&R 22mm Front Sway Bar! Fits sway bar part number 70406
    OEM E30/E36/E24/E28 Lemforder Rear Sway Bar Link
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    2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
    Lemforder - Corporate Logo
    T#:3264
    Part#: 33551126932
    In Stock
    $ 18.99 USD
    Free Shipping on orders $49 and up

    Sway bar end links connect the swaybar to the rest of the suspension, preventing body roll and keeping everything in line in tight turns. This exposes these links to a high amount of stress and pressure, often leading to split bushings and sloppy body control and knocking noises. OEM Lemförder sway bar links are the perfect option to restore body control and eliminate knocking noises.

    OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

    As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

    This stock replacement sway bar / swaybar link secures the rear sway bar ends to the chassis. Over time the rubber breaks down and can cause poor handling. Alternate part number 33551124375.



    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is 325ix M3
    1992-1998 E36 BMW 318i 318is 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic M3
    1982-1988 E28 BMW 524td 528e 533i 535i 535is M5
    1983-1989 E24 BMW 633csi 635csi M6
    1982-1987 E23 BMW 733i 735i

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    OEM Lemforder Rear Axle Shock Mount - E30 E36 E46 Z3
    Upgraded, more durable mount from the E46 M3
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
    Lemforder - Corporate Logo
    T#:12527
    Part#: 33521092362
    Ships on Jul 29, 2026
    $ 19.99 USD
    Free Shipping on orders $49 and up
    $ 19.99 USD
    Free Shipping on orders $49 and up

    Strut mounts can begin to wear and fail over time, causing a knock in the suspension to occur. Replace yours with a high quality OEM Lemförder replacement to ensure a tight, noise-free ride.

    OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

    As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

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    OEM Lemforder Front Spring Pad - E30, E36 M3, E28, E34, E24, E32, Z3 ...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
    Lemforder - Corporate Logo
    T#:13377
    Part#: 31331124322
    Ships on Jan 4, 2027
    $ 5.99 USD
    Free Shipping on orders $49 and up

    Spring pads wear and split over time from pressure. To prevent damage to the spring or excess vibration or noise transferring into the cabin, replace old spring pads with an OEM Lemforder replacement to restore everything back to original quality.

    OEM Lemförder is an engineering company that focuses on high-quality, precision manufacturing of critical suspension and steering components. Providing exceptionally high quality parts directly to BMW, as well as 50+ other big name automotive companies, such as Mercedes and Audi, their history of reliability and variety of offered parts makes them one of the biggest names for a go-to OEM parts provider. Lemförder parts place an important emphasis on design, production, and assembly, ensuring maximum reliability. They even coat all parts possible with corrosion protection for extended longevity.

    As a leading source of high performance BMW parts and accessories since 1993, we at Turner Motorsport are honored to be the go-to supplier for tens of thousands of enthusiasts the world over. With over two decades of parts, service, and racing experience under our belt, we provide only quality performance and replacement parts.  All of our performance parts are those we would (and do!) install and run on our own cars, as well as replacement parts that are Genuine BMW or from OEM manufacturers. We only offer parts we know you can trust to perform!

    Show More Show Less

    OEM Lemforder Bump Stop - E30 E36 E28 E34 E39 E24 E32 E38 E65 E66 ...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    Lemforder - Corporate Logo
    T#:398972
    Part#: 31331124449
    Ships on Jan 4, 2027
    $ 11.99 USD
    Free Shipping on orders $49 and up

    This rear shock bump stop is designed for use on all cars, especially with lowered suspensions. This prevent shocks from bottoming out and causing damage from excess travel.

    Used on the following chassis:
    E30 E36 E28 E34 E39 E24 E32 E38 E65 E66

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