H&R for BMW 3 Series E90 (2006-2011)

Clear BMW chassis

Please ensure your correct model is selected

Sub-Categories

Sort By:

H&R - Corporate Logo
T#:21524
Part#: 31054-1
Ships in 3 Business Days
10% off MSRP $ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD
Free Shipping
10% off MSRP
$ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD
Free Shipping
Warehouse Clearance
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E90 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E90 325i, 328i, and 330i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models
Show More Show Less
H&R 39177-11
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:348222
Part#: 39177-11
Ships in 3 Business Days
10% off MSRP $ 1,980.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,782.00 USD
Free Shipping
10% off MSRP
$ 1,980.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,782.00 USD
Free Shipping
H&R suspension components are synonymous with quality. Since the inception of H&R in the late 1970s, they have been making some of the highest quality suspension components available. With a need for an improved suspension in the automotive aftermarket, H&R essentially created the modern-day coilover that we are all used to. Not only concentrated on “stance,” H&R considered high quality materials and ride comfort extremely important. Bring some of that German engineering to your vehicle with a set of H&R Premium Performance coilovers. Enjoy all of the features of the Street Performance coilover system with one major difference; aluminum front struts. These aluminum bodies reduce weight 30-40% over stock struts. Black anodized for corrosion resistance, strength and beauty. With the adjustability of ride height, the fully threaded, custom valved suspension system will offer high performance with superb ride comfort and handling. Progressive rate springs both front and rear assure that no matter what height you have your vehicle set at, your ride will be great. By lowering the vehicle's center of gravity, less body roll will be experienced during hard cornering with a more balanced vehicle weight. H&R has dedicated almost four decades to the suspension industry and it definitely shines through in the end product. Their teams of engineers and designers have consistently produced products obtaining the coveted TUV & ISO certification for safety and quality. 100% German made, the line of H&R coilovers is the original aftermarket suspension, but still one of the best.
Show More Show Less
E90 335i Sedan H&R Touring Cup Kit Suspension Package
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:4326
Part#: 31054T-2
Ships in 3 Business Days
10% off MSRP $ 949.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 854.99 USD
Free Shipping
10% off MSRP
$ 949.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 854.99 USD
Free Shipping
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

Reducing roll and weight transfer in the corners is key to improving handling. This Touring Cup Kit for the 335i is the perfect first step. Featuring a spring and shock set that is designed for street use, yet still more aggressive than the stock sport package, this kit will be ideal for an entry-level suspension improvement.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and 1.2" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the 335i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 335i Sedan - not for all wheel drive models
Show More Show Less

Adjuster Nut Wrench - 100-115 Large VTF Adjuster
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:16940500
Part#: 860110002
Ships in 3 Business Days
$ 33.99 USD
Free Shipping
$ 33.99 USD
Free Shipping

TRAK+ Wheel Adapter - 20mm Thickness
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:374115
Part#: 40725725
Ships in 3 Business Days
10% off MSRP $ 189.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 170.99 USD
Free Shipping
10% off MSRP
$ 189.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 170.99 USD
Free Shipping
TRAK+ Wheel Adapter - 20mm Thickness
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:374118
Part#: 40735725
Ships in 3 Business Days
10% off MSRP $ 229.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 206.99 USD
Free Shipping
10% off MSRP
$ 229.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 206.99 USD
Free Shipping

H&R Wheel Stud
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:567076
Part#: 1254554
Ships on Sep 29, 2026
$ 5.99

This product was last offered at the strikethrough price on
06-30-2026

$ 3.99 USD
Free Shipping
$ 3.99 USD
Free Shipping
12 X 1.5 X 45mm