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H&R BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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H&R - Corporate Logo
T#:204900
Part#: 70878-3
Ships in 3 Business Days
10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD
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10% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD
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28mm 2 way adjustable bar; bushings included.
 

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2012+ F30 BMW 335i xDrive - Sedan
    2013+ F32 BMW 435i xDrive- Coupe
  • 2014+ F22 BMW M235i xDrive- Coupe
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H&R Sport Spring Set - E21 320i/323i
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H&R - Corporate Logo
T#:3674
Part#: 29531
Back Ordered
15% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 322.99 USD
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15% off MSRP
$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 322.99 USD
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Front Lowering -1.3"
Rear Lowering -1.3"

Enhance the look of your BMW E21 320i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1978-1983 E21 BMW 320i 323i
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H&R Sport Spring Set - F48 X1 xDrive28i
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H&R - Corporate Logo
T#:567534
Part#: 28790-3
In Stock
15% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
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15% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
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Front Lowering: -1.1"F
Rear Lowering: -1"

Enhance the look of your BMW F48 X1 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. 

We recommend installing Bilstein B8 Performance Plus shocks with these lowering springs.

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E30 325e/es, 325i/325is H&R Touring Cup Kit Suspension Package ...
We Price Match - Give Us A Call or Chat! For Coupe and Sedan models only
H&R - Corporate Logo
T#:4318
Part#: 31003T-1
Ships in 3 Business Days
10% off MSRP $ 995.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 895.99 USD
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10% off MSRP
$ 995.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 895.99 USD
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  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

Kit Includes:
1 set of H&R Touring Cup Kit springs
2 front strut inserts
2 rear shocks

This item fits the following BMWs:
1984-1991 E30 BMW 325e 325es 325i 325ic 325is
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H&R Sport Spring Set - E93 M3 Convertible
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H&R - Corporate Logo
T#:3085
Part#: 29053-2
Ships in 3 Business Days
15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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15% off MSRP
$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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This H&R Sport spring kit Lowers ride height by 1.0" front, 0.6" rear over the stock suspension. Direct from Germany, H&R Springs are the highest quality sport springs available. This spring set will help firm up what many consider to be a fairly "soft" stock suspension (at least for a BMW "M" car). They will also make a subtle and noticeable visual improvement to the E93 M3's stance, reducing the perceived fender gap of the stock ride height. This spring kit fits all 2008 and newer E93 M3 convertible, with AND without electronic dampening control (EDC).

This item fits the following BMWs:
2008+ E93 BMW M3 convertible
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H&R - Corporate Logo
T#:599732
Part#: 28790-1
In Stock
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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MINI Front Lowering: -1.2" Rear Lowering -1.2" BMW Front Lowering: 1-1.2" Rear Lowering: 1-1.2" Enhance the look of your BMW or MINI with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs.
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H&R Swaybar Bushing - 27mm - R50-R53 MINI Cooper
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H&R - Corporate Logo
T#:193577
Part#: 70416-BUSH
In Stock
$ 29.99 USD
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$ 29.99 USD
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H&R sway bar bushings feature a special urethane/Teflon composite that prevents squeaks and eliminates the need for lubrication. No mess, no maintenance, a perfect fit.

Sold individually

This item fits the following BMWs:
2002-2006 R50 MINI MINI Cooper
2005-2008 R52 MINI MINI Cooper Convertible, MINI Cooper S Convertible.
2002-2006 R53 MINI MINI Cooper S
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H&R - Corporate Logo
T#:553551
Part#: 23000-1
Ships in 3 Business Days
10% off MSRP $ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD
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10% off MSRP
$ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD
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The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are.

H&R VTF (Verstellbar TieferlegungsFedern) are specifically designed and tuned to work with factory damping for superb ride and great handling. All H&R components are crafted for strength, resiliency, and durability, and are 100% made in Germany.

Lowering of 1.6 - 2.2" Front and 1.2 - 2" Rear

 

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H&R Sport Springs - F90 M5
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:556622
Part#: 28686-1
In Stock
15% off MSRP $ 659.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 560.99 USD
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15% off MSRP
$ 659.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 560.99 USD
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Front Lowering: Approximately 0.75" Rear Lowering: Approximately 0.25"

H&R Sport Spring Set - BMW U11 X1 M35 xDrive28i
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H&R - Corporate Logo
T#:20320747
Part#: 28635-7
In Stock
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
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15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
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Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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H&R Sport Spring Set - E82 128i & 135i
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:1857
Part#: 29187
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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Front Lowering -1.8"
Rear Lowering -1.3"

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2008+ E82 BMW 128i 135i Coupe & Convertible
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H&R Sport Spring Set - E92 335i Coupe
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:1190
Part#: 50490-3
Back Ordered
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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As Used on Project E92 335i
Front Lowering: -1.3"
Rear Lowering: -1.2"

Enhance the look of your BMW E92 335i Coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle?s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2007+ E92 BMW 335i 335is - Coupe
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F55 & F56 Sport Spring H&R Set - Priced As Set
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H&R - Corporate Logo
T#:639243
Part#: 28813-1
In Stock
15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD
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15% off MSRP
$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD
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Enhance Your MINI's Performance with H&R Spring Set

Upgrade your MINI's performance with the H&R spring set, meticulously designed to provide both a lower ride height and the essential performance characteristics for your daily driving needs. These springs deliver superior handling and control while ensuring a smoother ride that won't transmit every road bump. Crafted from high-grade steel, they are built to withstand the test of time, making them the perfect choice for replacing your stock springs and elevating your overall ride quality.

On average, these springs offer a lowering of 1.1" in the front and 1.1" in the rear, though it's important to note that drop rates may vary slightly depending on factors such as transmission type, fuel level, and chassis type.

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H&R Sport Spring Set - F10 M5 2012+
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:14292
Part#: 50468
In Stock
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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As used on the Lime Rock M3
Front Lowering -1.00"
Rear Lowering -0.60"

Enhance the look of your BMW F10 M5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle?s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2012+ F10 BMW M5
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H&R - Corporate Logo
T#:391038
Part#: 28817-4
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping

Looking for a more aggressive stance and tighter handling? H&R Sport springs offer the perfect balance between performance minded driving and everyday comfort. Designed and tested in-house, these springs have been meticulously tuned to maximize the potential of your cars OE suspension without sacrificing ride quality or safety. 

These springs will lower the vehicle approx. 1.5" in the front and 1.6" in the rear. This gives a more aggressive stance and lowers the center of gravity for drastically reduced body roll. While still being a progressive spring, they offer the comfort and control of a stock coil spring with a slightly higher rate. This increased spring rate helps the vehicle respond quicker to steering inputs and gives the chassis a more "athletic" feel. 

Although they will function well on stock dampers, we recommend swapping for a set of Bilstien B8 as they are made to be used with lowering springs. Stock struts have a tendancy to bottom out when lowered with srings which can cause the suspension to actually ride on the rubber bump stop when taking corners. Using a set of struts made to work with lower springs will allow you to maximize the potential of this upgrade and will completely transform the handling characterisitcs of your vehicle 

H&R Sport springs are engineered to bring you the highest possible quality. These springs are perfect for BMWs that are daily driven, or see occasional track use. If you seek better handling and a sportier appearance, these are the springs you need. 

This part fits the following BMWs:
2014+ F15 3rd gen X5 50iX X5 50iX 4.0 X5 50iX 4.4 X5 

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H&R Sport Spring Set - BMW G09 XM
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H&R - Corporate Logo
T#:37048657
Part#: 28627-2
Ships in 3 Business Days
15% off MSRP $ 749.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 636.99 USD
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15% off MSRP
$ 749.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 636.99 USD
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Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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H&R Race Spring Set - E39 540i
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:3702
Part#: 50464-88
Ships in 3 Business Days
15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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15% off MSRP
$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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Front Lowering -1.70"
Rear Lowering -1.20"

H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
1997-2003 E39 BMW 540i without the factory Sport suspension; not for Touring

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H&R Sport Spring Set - E63 645Ci 650i Coupe
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H&R - Corporate Logo
T#:3479
Part#: 50466
Ships in 3 Business Days
15% off MSRP $ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD
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15% off MSRP
$ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD
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Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E63 645ci with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2004-2006 E63 BMW 645ci 650i with Dynamic Drive
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H&R Sport Springs Set for E53 X5
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H&R - Corporate Logo
T#:341108
Part#: 29378-2
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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Enhance the performance and appearance of your BMW E53 X5 with the H&R Sport Springs Set. Engineered for optimal handling and aesthetics, these sport springs lower your vehicle's center of gravity by an average of 1.2-1.5 inches. Experience improved handling, a more aggressive stance, and enhanced cornering ability with H&R Sport Springs. Perfect for both street and occasional track use, these springs provide a firmer spring rate while maintaining comfort for daily driving.

  • Lowers vehicle's center of gravity for improved handling
  • Enhances cornering ability and stability
  • Provides a more aggressive appearance
  • Suitable for both street and occasional track use
  • Maintains comfort for daily driving
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H&R - Corporate Logo
T#:3672
Part#: HR92-K-X006A03
Ships in 3 Business Days
$ 176.99 USD
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$ 176.99 USD
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H&R makes it easy to adjust the rear ride height on cars with 60mm ID springs (road racing springs, H&R coil over springs -- not stock springs or any sport spring). These lower spring perches fit below the spring on the rear control arm. Adjustment is made by unbolting the shock to all the spring to move freely, then turning the spring perch to raise or lower the ride height.

Sold Individually.

For more information on H&R height adjusters and coil overs, click here .

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic M3
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H&R Front & Rear Sway Bar Kit - F3X AWD
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:578062
Part#: 72878-6
Back Ordered
10% off MSRP $ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD
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10% off MSRP
$ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD
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28mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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H&R - Corporate Logo
T#:3640
Part#: 31019-3
Ships in 3 Business Days
10% off MSRP $ 1,150.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,035.00 USD
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10% off MSRP
$ 1,150.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,035.00 USD
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  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 1.5" in front and 1.2" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E46 coupe or sedan with the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with the factory sport suspension
Not for E46 convertible or wagon models.
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H&R Sport Spring Set - E91 328xi Touring
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:1192
Part#: 50494-3
Back Ordered
15% off MSRP $ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD
Free Shipping
15% off MSRP
$ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD
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Front Lowering: -1.3"
Rear Lowering: -1.2"

Enhance the look of your BMW E91 328xi Wagon with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2006+ E91 BMW 328xi 328i xDrive - Wagon
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H&R Race Spring Set - E30
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:3706
Part#: 50404-88
Ships in 3 Business Days
15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
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15% off MSRP
$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
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These springs are the specified spring to be used in NASA's SpecE30 class. 325i lowering Front 2.2" Rear 2.1" 318i Lowering Front 2.25" Rear 2.2" M3 Lowering Front 1.6" Rear 1.5" H&R engineers made extensive tests to ensure good ride quality, the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix. This item fits the following BMWs: 1984-1991 E30 BMW 318i 325e 325es 325i 325is M3
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H&R Sport Spring Set - E36 318i/is
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T#:3688
Part#: 29825
Ships in 3 Business Days
15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
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15% off MSRP
$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
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Front Lowering -1.50"
Rear Lowering -1.00"

Enhance the look of your BMW E36 318i 318iswith a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is
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H&R Sport Spring Set - E30 318i, is 1990-91
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T#:3678
Part#: 50404
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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Front Lowering -1.25"
Rear Lowering -1.25"

Enhance the look of your BMW E30 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 325e 325es 325i 325is M3
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H&R Front & Rear Sway Bar Kit - Z3 M
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T#:578071
Part#: 72520
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10% off MSRP $ 735.00

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$ 661.99 USD
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10% off MSRP
$ 735.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 661.99 USD
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28mm font bar with 21mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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H&R VTF Adjustable Lowering Springs - F15 F16 F85 F86
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T#:567377
Part#: 23008-1
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$ 782.99 USD
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10% off MSRP
$ 869.00

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$ 782.99 USD
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Introducing the perfect answer for cars equipped with electronic shocks. H&R VTF Adjustable Lowering Springs are sport springs with more – more lowering, more features, more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on the application, your stance can now be as unique as you are. H&R VTF (Verstellbar TieferlegungsFedern) are specifically designed and tuned to work with factory damping for superb ride and great handling. All H&R components are crafted for strength, resiliency, and durability, and are 100% made in Germany.
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H&R - Corporate Logo
T#:184609
Part#: 50494-4
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15% off MSRP $ 389.00

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$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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Front Lowering: -1.3"
Rear Lowering: -1.2"

Enhance the look of your BMW E91 325i, 328i Wagon with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2006+ E91 BMW 325i 328i - Wagon

Not for All-Wheel Drive Models
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H&R Front Sway Bar - E85 Z4 - 27mm
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T#:1258
Part#: 70276
Ships in 3 Business Days
10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD
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10% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD
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Front sway bar / swaybar with urethane/Teflon bushings. 27mm diameter. Adjustment positions at the bar end with the original sway bar link.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2003-2008 Z4 BMW Z4 2.5i Z4 3.0i Z4 3.0si
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    H&R Swaybar Bushing - 19mm - Z3
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    H&R - Corporate Logo
    T#:193585
    Part#: 71754-BUSH
    Ships in 3 Business Days
    $ 29.99 USD
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    $ 29.99 USD
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    H&R sway bar bushings feature a special urethane/Teflon composite that prevents squeaks and eliminates the need for lubrication. No mess, no maintenance, a perfect fit.

    Sold individually

    This item fits the following BMWs:
    1996-2002 Z3 BMW Z3 1.9 Z3 2.3 Z3 2.5i Z3 2.8 Z3 3.0i
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    H&R Front & Rear Sway Bar Kit - E9x M3, E82 1M
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    H&R - Corporate Logo
    T#:578096
    Part#: 72053
    Back Ordered
    10% off MSRP $ 775.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 697.99 USD
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    10% off MSRP
    $ 775.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 697.99 USD
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    27mm font bar with 23mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Sport Spring Set - E63 M6
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    H&R - Corporate Logo
    T#:331
    Part#: 29158-1
    Ships in 3 Business Days
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
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    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
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    Front Lowering -1.0"
    Rear Lowering -1.0"

    Enhance the look of your BMW E63 M6 Coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2005-2011 E63 BMW M6
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    H&R - Corporate Logo
    T#:17140150
    Part#: 72803
    Ships in 3 Business Days
    10% off MSRP $ 995.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 895.99 USD
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    10% off MSRP
    $ 995.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 895.99 USD
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    H&R Rear Sway Bar - E85 Z4 21mm
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    H&R - Corporate Logo
    T#:1695
    Part#: 71276
    Ships in 3 Business Days
    10% off MSRP $ 429.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 386.99 USD
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    10% off MSRP
    $ 429.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 386.99 USD
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    Rear sway bar / swaybar with urethane/Teflon bushings. 19mm diameter. Adjustment positions at the bar end with the original sway bar link.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2003-2008 Z4 BMW Z4 2.5i Z4 3.0i Z4 3.0si
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    H&R Front Sway Bar - Z3 M Coupe / Roadster
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    H&R - Corporate Logo
    T#:3484
    Part#: 70520
    Back Ordered
    10% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 350.99 USD
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    10% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 350.99 USD
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    H&R sway bar / swaybar for M Coupe / Roadster - 28mm, adjustable front.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1997-2002 Z3 BMW M Roadster M Roadster
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    H&R Sport Spring Set - E39 M5
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    H&R - Corporate Logo
    T#:3797
    Part#: 29441
    Ships in 3 Business Days
    15% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
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    15% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
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    This is a front spring set only! Lowers the front of the car 1.0".H&R engineers made extensive tests to match these springs to the original E39 M5 shock absorbers – the result is an ideal compromise between aesthetics (a better visual "stance") and a sporty handling (stiffer, but still comfortable ride.) Includes 2 front replacement springs to be used with the factory BMW E39 M5 shock absorbers.

    This item fits the following BMWs:
    1999-2003 E39 BMW M5
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    H&R Sport Spring Set - E36 M3 1995
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    H&R - Corporate Logo
    T#:3693
    Part#: 29910
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Front Lowering -1.40"
    Rear Lowering -1.00"

    Enhance the look of your BMW 1995 E36 M3 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1995 E36 BMW M3
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    H&R Sport Spring Set - E30 318
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    H&R - Corporate Logo
    T#:3677
    Part#: 29664
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.65 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.65 USD
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    318i Front Lowering -1.25" 318i Rear Lowering -1.25" Enhance the look of your BMW E30 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. 1984-1985 E30 BMW 318i
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    Rear Sway Bar - 18mm Bushing Only
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    H&R - Corporate Logo
    T#:584047
    Part#: 71406B
    Ships in 3 Business Days
    $ 20.99 USD
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    $ 20.99 USD
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    H&R - Corporate Logo
    T#:1487
    Part#: 70490
    In Stock
    10% off MSRP $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
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    10% off MSRP
    $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
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    As Used on Project E92 335i
    27mm fixed bar (no adjustments); bushings included.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2006+ E90 BMW 325i 325xi 328i 330i 335i - Sedan
    2008+ E90 BMW 335d - Sedan
    2007+ E92 BMW 328i 335i 335is - Coupe
    2007+ E93 BMW 328i 335i - Convertible
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    H&R Front Sway Bar - MINI Cooper - R50-R53
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    H&R - Corporate Logo
    T#:817
    Part#: 70416
    In Stock
    10% off MSRP $ 449.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 404.99 USD
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    10% off MSRP
    $ 449.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 404.99 USD
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    As Used on our Project Mini Cooper S
    27mm front sway bar / swaybar for MINI Cooper and Cooper S. Includes bushings.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2002-2006 R50 MINI MINI Cooper
    2002-2008 R52 MINI MINI Cooper Convertible, MINI Cooper S Convertible.
    2002-2006 R53 MINI MINI Cooper S
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    H&R - Corporate Logo
    T#:12099
    Part#: 50470-2
    Ships in 3 Business Days
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
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    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
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  • Lowers 1.4" Front and 1.3" Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your BMW F10 550xi with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2011+ F10 BMw 550i xDrive
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    H&R Rear Sway Bar - E82/E88 1 Series (135i & 128i)
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1848
    Part#: 71187
    Ships in 3 Business Days
    10% off MSRP $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    10% off MSRP
    $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    20mm REAR sway bar / swaybar for 1 series, including 128i and 135i coupe and convertible.
     

    • Reduces body roll
    • Highest tensile strength available

      H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspensions roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends giving you an unmatched level of precision and performance.

      This item fits the following BMWs:
      2008+ E82 BMW 128i 135i
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    BMW E46 Sport Spring Set
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    H&R - Corporate Logo
    T#:373842
    Part#: 29484C
    In Stock
    $ 389.00

    This product was last offered at the strikethrough price on
    07-01-2026

    $ 330.99 USD
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    $ 330.99 USD
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    BMW E46 Sport Spring Set offers the perfect solution for enhancing both the performance and appearance of your BMW E46. Turner Motorsport provides this H&R Sport Spring Set to lower your vehicle by an average of 0.75 F/ 0.25 R, giving your car a lower center of gravity for improved handling, sharper cornering, and a sportier, aggressive look. Designed with a firmer spring rate compared to OEM sport springs, this set delivers enhanced performance without sacrificing daily driving comfort. Benefits: Improved Handling: Lower center of gravity enhances cornering and overall stability. Aggressive Appearance: Lowers your BMW E46 by 0.75 F/ 0.25 R, giving it a more dynamic stance. Performance-Driven: Firmer spring rate for a balance between daily comfort and performance. Versatile Use: Ideal for both street driving and occasional track use. Upgrade your BMW E46 with the BMW E46 Sport Spring Set and experience a sportier drive with improved performance and aesthetics.
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    H&R Front Sway Bar - 28mm - F30 335i - F32 435i - F22 M235i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:204899
    Part#: 70878-2
    In Stock
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping

    28mm 2 way adjustable bar; bushings included.
     

    • Reduces body roll
    • Highest tensile strength available

      H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.

      This item fits the following BMWs:
      2012+ F30 BMW 335i - Sedan
      2013+ F32 BMW 435i - Coupe
      2014+ F22 BMW M235i - Coupe
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    H&R Sport Spring Set - R53 Mini Cooper S 3/2002-2006
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:27
    Part#: 50416-2
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    The H&R Sport Spring set for the Mini Cooper lowers the car 1.0" Front and .75" Rear.
    H&R - Sport Spring Set - G23 M440i Convertible xDrive
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4278974
    Part#: 28662-6
    In Stock
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
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    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
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    The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your M440i without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your M440i designed to work with or without the adaptive suspension allowing for a direct swap-in over OEM. Lower your car without worry with H&R lowering springs for the AWD G23 M440i Convertible xDrive. Approximate Front lowering: 1.6" - 1.6" Approximate Rear lowering: 1.0" - 1.0" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.
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    Sport Spring Set F95 X5m, F96 X6M
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    H&R - Corporate Logo
    T#:640327
    Part#: 28627-1
    Back Ordered
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    15% off MSRP
    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    The most popular spring in H&R's line-up Sport Springs will lower your vehicle an average of 1.4" front lowering and 1.4" rear lowering for a lower center of gravity improved handling and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE Sport spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.
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    H&R Sport Springs Set - F44 BMW 228i M235i XDrive
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    H&R - Corporate Logo
    T#:600256
    Part#: 28635-2
    Ships in 3 Business Days
    15% off MSRP $ 549.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 466.99 USD
    Free Shipping
    15% off MSRP
    $ 549.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 466.99 USD
    Free Shipping
    Front Lowering: -1.3" Rear Lowering -1.0" Enhance the look of your BMW with reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.
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