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H&R BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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MINI R55 H&R Front Sway Bar Assembly 27mm
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T#:8901374
Part#: 70452-2
Ships in 3 Business Days
10% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD
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10% off MSRP
$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD
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MINI R55 H&R Front Sway Bar Assembly 27mm enhances performance characteristics for both daily driving and track use. Designed to tighten the front suspension, this sway bar significantly improves handling and control. Constructed from high-grade steel, it offers durability and reliability for long-term performance. Upgrade your stock suspension and experience better ride quality on the front end.

  • 27mm thickness for enhanced rigidity
  • Non-adjustable design for simplified installation
  • Improves handling and reduces body roll
  • High-grade steel construction ensures durability
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H&R - Corporate Logo
T#:4322
Part#: 31019T-1
Ships in 3 Business Days
10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD
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10% off MSRP
$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD
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  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

A great first step for improving your E46's handling. The H&R Cup Kit will lower the ride height and use a stiffer spring to keep the tires planted to the ground. The matching shock and strut set will keep the ride optimal even when used as a daily driver.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 without the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension.
Not for converible, wagon or xi models.
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H&R Rear Sway Bar - E89 Z4 3.0, 3.0si, 35i
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H&R - Corporate Logo
T#:214358
Part#: 71987
Ships in 3 Business Days
10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD
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10% off MSRP
$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD
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21mm Adjustable REAR sway bar / swaybar for E89 Z4.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2009+ Z4 BMW Z4 sDrive30i Z4 sDrive35i Z4 sDrive35is
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    H&R Front & Rear Sway Bar Kit - F3X RWD
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:578063
    Part#: 72878-5
    Back Ordered
    10% off MSRP $ 789.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 710.99 USD
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    10% off MSRP
    $ 789.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 710.99 USD
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    28mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Sport Spring Set - F07 535i GT, 550i GT
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:186961
    Part#: 50469
    Ships in 3 Business Days
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
  • Lowers 1.3" Front - 1.25" Rear
  • Provides superior ride and maximum lowering
    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Lowering height varies by engine size and factory equipment.

    This item fits the following BMWs:
    2010+ F07 BMW 535i GT, 535i xDrive GT, 550i GT, 550i xDrive GT - with self leveling
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    H&R - Corporate Logo
    T#:204937
    Part#: 71474
    Ships in 3 Business Days
    10% off MSRP $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 422.99 USD
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    10% off MSRP
    $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 422.99 USD
    Free Shipping
    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
    Show More Show Less

    H&R Rear Sway Bar - E30 318i, 318is, 325e/es, 325i/is
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:193566
    Part#: 71406
    Ships in 3 Business Days
    10% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    10% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    2 way adjustable 18mm rear sway bar / swaybar for E30 Cars. Includes bushings

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is
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    H&R Street Performance Coilovers - G20 330/M340i xDrive, G22 430/M440...
    We Price Match - Give Us A Call or Chat! For vehicles with Standard & Sport Suspension, not compatible with Adaptive Suspension
    H&R - Corporate Logo
    T#:3586295
    Part#: 28658-5
    Ships in 3 Business Days
    10% off MSRP $ 2,480.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 2,232.00 USD
    Free Shipping
    10% off MSRP
    $ 2,480.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 2,232.00 USD
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    G20/G22 AWD - Street perfomance Coilovers - 1.2" - 2.1" F Lowering - 1.0" - 2.1" R Lowering H&R has dedicated almost four decades to the suspension industry and it definitely shines through in the end product. Their teams of engineers and designers have consistently produced products obtaining the coveted TUV & ISO certification for safety and quality. 100% German made, the line of H&R coilovers is the original aftermarket suspension, but still one of the best. H&R suspension components are synonymous with quality. Since the inception of H&R in the late 1970s, they have been making some of the highest quality suspension components available. With a need for an improved suspension in the automotive aftermarket, H&R essentially created the modern-day coilover that we are all used to. Not only concentrated on “stance,” H&R considered high quality materials and ride comfort extremely important. Bring some of that German engineering to your vehicle with a set of H&R street performance coilovers. With the adjustability of ride height, the fully threaded, custom valved suspension system will offer high performance with superb ride comfort and handling. Progressive rate springs both front and rear assure that no matter what height you have your vehicle set at, your ride will be great. By lowering the vehicle's center of gravity, less body roll will be experienced during hard cornering with a more balanced vehicle weight.
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    H&R Sport Spring Set - E60 525i/528i/530i/535i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1465
    Part#: 29255-1
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Front Lowering -1.4"
    Rear Lowering -1.3"

    Enhance the look of your BMW E60 5 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    Not for cars with self leveling rear suspension. Not for all wheel drive models.



    This item fits the following BMWs:
    2004-2010 E60 BMW 525i 530i 528i 535i
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    E36 318i H&R Sport Cup Kit Suspension Package
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3637
    Part#: 31005-1
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Race spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 318 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 1.5" in front and 1.0" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E36 318i and 318is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 318i 318is
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    H&R Race Spring Set - E36 325i/328i 6/92-98
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3709
    Part#: 50424-88
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    Front Lowering -2.0"
    Rear Lowering -1.30"

    H&R engineers made extensive tests to ensure good ride quality � the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
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    H&R - Corporate Logo
    T#:3632
    Part#: 31003-1
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Race spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E30 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

    Kit Includes:
    1 set of H&R Touring Cup Kit springs
    2 front strut inserts
    2 rear shocks

    This item fits the following BMWs:
    1984-1991 E30 BMW 325e 325es 325i 325ic 325is
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    H&R - Corporate Logo
    T#:5305
    Part#: 31054T-1
    Ships in 3 Business Days
    10% off MSRP $ 949.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 854.99 USD
    Free Shipping
    10% off MSRP
    $ 949.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 854.99 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    A shock and spring package like this H&R Touring Cup Kit is a great first step in improving the handling of your E90 sedan. Not only is there an improvement in the car' stance, the lower and stiffer springs help to improve handling and reduce bodyroll.

    H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and 1.2" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E90 sedan. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

    This item fits the following BMWs:
    2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models
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    H&R Rear Sway Bar - E46 (RWD / non-sport package)
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:263
    Part#: 71484
    Ships in 3 Business Days
    10% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    10% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    3 way adjustable 21mm rear sway bar / swaybar for E46, non-M RWD models only (no xi AWD models.) Includes new bushings.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci
  • Show More Show Less
    H&R Race Spring Set - E60 525i/528i/530i/535i/545i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1685
    Part#: 50460-88
    Ships in 3 Business Days
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    Front Lowering -2.0"
    Rear Lowering -2.0"

    H&R Race springs provide a large drop in ride height to create an aggressive stance. These springs are stiffer than the standard Sport springs but still tolerable on the street. Because of the large drop in ride height, shorter and stiffer Bilstein Sport shocks are strongly recommended.

    Not for cars with self leveling rear suspension.

    Fits the following models:
    2004-2006 E60 525i
    2004-2006 E60 530i
    2004-2006 E60 545i
    2007-later E60 528i
    2007-later 535i
    2WD models only
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    H&R Rear Sway Bar - 23mm - E82 1M, E9X M3
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:348870
    Part#: 71053
    Ships in 3 Business Days
    10% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
    Free Shipping
    10% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
    Free Shipping
    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance. Designed for use with stock bushings. Either re-use stock bushings or purchase new stock bushings. 23mm Reduces body roll Highest tensile strength available This item fits the following BMWs: 2011+ E82 BMW 1M Coupe 2006+ E90 BMW M3 2007+ E92 BMW M3 2007+ E93 BMW M3
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    H&R Sport Spring Set - E32 735iL/740iL
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3683
    Part#: 29656-2
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    Front Lowering -1.25"
    Rear Lowering -1.00"

    Enhance the look of your BMW E32 735il/740il with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    1988-1994 E32 BMW 735il 740il 750il long wheelbase; with self-leveling
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    H&R Sport Spring Set - BMW G83 M4 Comp xDrive
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:18998614
    Part#: 28616-5
    Ships in 3 Business Days
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
    Free Shipping
    15% off MSRP
    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
    Free Shipping
    Front Lowering: -1.2" Rear Lowering -1.2" Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
    Show More Show Less

    H&R Rear Sway Bar - 20mm - F10 528i 535i 535d 550i RWD
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:204904
    Part#: 71470
    Ships in 3 Business Days
    10% off MSRP $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
    Free Shipping
    10% off MSRP
    $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
    Free Shipping
    H&R Rear sway bar / swaybar for F10 - 20mm, fixed (non-adjustable.)

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2011+ F10 BMW 528i 535i 535d 550i -Not for cars with Dynamic Drive
  • Show More Show Less
    H&R Sport Spring Set - E36 318ic
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:367515
    Part#: 29929-2
    Ships in 3 Business Days
    15% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
    Free Shipping
    15% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
    Free Shipping
    Front Lowering -1.50" Rear Lowering -1.00" Enhance the look of your BMW E36 318ic with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. This item fits the following BMWs: 1994-1998 E36 BMW 318i Convertible
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    H&R Race Spring Set - E36 M3 1995
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3710
    Part#: 50410-88
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Front Lowering -2.2"
    Rear Lowering -1.30"

    H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

    This item fits the following BMWs:
    1995 E36 BMW M3
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    H&R Rear Sway Bar - E36 318ti
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:21497
    Part#: 71970
    Ships in 3 Business Days
    10% off MSRP $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    10% off MSRP
    $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    2 way adjustable 19mm rear sway bar / swaybar for E36 318ti/Compact. Includes bushings.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1995-1999 E36 BMW 318ti
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    E36 318i H&R Touring Cup Kit Suspension Package
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:21523
    Part#: 31005T-1
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

    H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 318i 318is
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    H&R Sport Spring Set - R55 MINI Cooper S Clubman
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4345
    Part#: 50455
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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  • Lowers 1.4" Front and 1.4" Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your MINI Cooper S Clubman with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following MINIs:
    2007+ R55 MINI MINI Cooper S Clubman
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    H&R Rear Sway Bar - Z3 M Roadster/Coupe
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    H&R - Corporate Logo
    T#:189
    Part#: 71520
    Back Ordered
    10% off MSRP $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    10% off MSRP
    $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    M Coupe/Roadster sway bar / swaybar - 21mm adjustable rear.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1997-2002 Z3 BMW M Roadster M Roadster
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    H&R Sport Spring Set - BMW i3 w Range Extender
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    H&R - Corporate Logo
    T#:212716
    Part#: 28780-2
    Ships in 3 Business Days
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    15% off MSRP
    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    Direct from Germany, H&R Springs are the highest quality sport springs available. These H&R Sport springs for your i3 work well with the factory shocks and dampening to retain much of the factory drive ability and ride. This spring set will make a subtle yet noticeable visual improvement to the i3's stance, reducing the perceived fender gap of the stock ride height.

    These springs transform the handling into more of what (we feel) this car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort. Now that's a well engineered set of springs!

    Front Lowering 1.2"
    Rear Lowering .8"

    This item fits the following BMWs:
    2015+ I01 BMW i3 with Range Extender
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    H&R Front & Rear Sway Bar Kit - E82/88 128i 135i
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    H&R - Corporate Logo
    T#:578095
    Part#: 72187
    Ships in 3 Business Days
    10% off MSRP $ 725.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 652.99 USD
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    10% off MSRP
    $ 725.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 652.99 USD
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    27mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Sport Spring Set - R50 Mini Cooper (After 02/2002)
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3754
    Part#: 50416-3
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    The H&R Sport Spring set for the Mini Cooper lowers the car 1.3" Front and 1.2" Rear. In stock NOW! NOTE: Only fits Minis made after 02/2002; check your driver's side door pillar for the exact month/year your car was produced.
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    H&R Sport Spring Set - F33 428I 435I Convertible
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:193952
    Part#: 28878-4
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Standard Suspension (non-sport package)
    Front Lowering: -.50"
    Rear Lowering -.30"

    Enhance the look of your BMW F33 428i or 435i Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2013+ F33 BMW 428i 435i - Convertible
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    H&R Sport Spring Set - E90 335d Diesel Sedan
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:11515
    Part#: 29187-5
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Front Lowering: -1.3"
    Rear Lowering -1.2"

    Enhance the look of your BMW E90 335d Sedan with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2008+ E90 BMW 335d - Sedan
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    E36 323i/325i/328i H&R Touring Cup Kit Suspension Package
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4320
    Part#: 31005T-2
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

    H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
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    H&R Sport Spring Set - E60 545i, 550i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3471
    Part#: 50460
    Ships in 3 Business Days
    15% off MSRP $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 398.99 USD
    Free Shipping
    15% off MSRP
    $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 398.99 USD
    Free Shipping
    Front Lowering -1.3"
    Rear Lowering -1.2"

    Enhance the look of your BMW E60 545i, 550i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Not for cars with self-leveling suspension (check your stock shocks for hydraulic lines or wiring)

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2004-2010 E60 BMW 545i 550i
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    H&R - Corporate Logo
    T#:4319881
    Part#: 50405-77
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your 2 Series sedan without sacrificing the factory EDC suspension. H&R brings you a lowering spring for your 2 Series designed to work with the EDC suspension allowing for a direct swap-in over OEM. Lower your car without worry with H&R lowering springs for the 228i or M235i xDrive Gran Coupes. Approximate Front lowering: 1.3" - 1.3" Approximate Rear lowering: 1.3" - 1.3" H&R Super Sport Springs have been engineered to deliver improved handling and an even lower ride height than the normal Sport Springs while maintaining superb ride quality. H&R Super Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.
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    H&R - Corporate Logo
    T#:401862
    Part#: 23003-1
    Ships in 3 Business Days
    $ 1,150.00 USD
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    $ 1,150.00 USD
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    The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are.
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    H&R Super Sport Spring Set - E82/E88 128i & 135i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1860
    Part#: 50487-77
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Coupe
    Front Lowering -2.2"
    Rear Lowering -1.6"

    Convertibles:
    Front Lowering -2.2"
    Rear Lowering -2.0"

    H&R Super sport springs are the next step beyond H&R Sport springs. Minimally stiffer than H&R Sport Springs, the Super Sport springs provide a very aggressive lowering while still maintaining good ride comfort. Shocks designed for lowered cars and suspension geometry correction is strongly recommended with these springs.

    This item fits the following BMWs:
    2008+ E82 BMW 128i 135i - Coupe
    2008+ E88 BMW 128i 135i - Convertible
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    H&R Front Sway Bar - 28mm - E36 318ti
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:360314
    Part#: 70970
    Ships in 3 Business Days
    10% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    10% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    28mm 2 way adjustable sway bar Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance.
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    H&R Front Sway Bar - E9X M3 - 27mm
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4352
    Part#: 70053
    Ships in 3 Business Days
    10% off MSRP $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
    Free Shipping
    10% off MSRP
    $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
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    • 52% stiffer than the factory E90/E92 M3 bar. 42% stiffer than the E93 M3 bar!
    • 27mm straight across (not a tapered center like the E93 M3 factory bar)
    • Solid core, not hollow like the stock bars (better at resisting twist)
    • Forged, non-adjustable steel ends
    • Highest tensile steel strength available

    The H&R for the E9X M3 is the best anti-roll bar option for the E9X M3. Don't be let down by the "small" size compared to the factory sway bar sizes - there are some big differences! We've had our in-house suspension engineers run the math and the H&R swaybar is over 52% stiffer than the factory E90/E92 M3 bar and even over 42% stiffer than the E93 M3 sway bar upgrade. There are several reasons for this - the stock sway bars are hollow (for lighter weight) and will twist more than the solid H&R bar. Also, the E93 M3 bar is often called a 28mm bar but it actually tapers down in the center to 24mm which greatly reduces its effectiveness. So if you're looking for a serious sway bar upgrade, the H&R is clearly the way to go. Note: to maintain the handling balance of the car, we recommend only using the front bar with the matching H&R rear bar or heavily revised racing suspension.

    For a more in-depth analysis of the E9X front sway bar differences, check out our FAQ!

    This bar re-uses the factory M3 sway bar bushings and brackets.

    This item fits the following BMWs:
    2011+ E82 BMW 1M Coupe
    2008+ E90 BMW M3
    2008+ E92 BMW M3

     

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    H&R - Corporate Logo
    T#:3121414
    Part#: 23026-1
    Ships in 3 Business Days
    $ 1,627.99

    This product was last offered at the strikethrough price on
    06-30-2026

    $ 1,580.00 USD
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    $ 1,580.00 USD
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    Improve the look and performance of your G80 and G82 without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your G80 and G82 that works with or without the adaptive suspension allowing you to adjust the height unlike regular lowering springs. Get coilover style adjustment with H&R's VTF Adjustable lowering springs for RWD M3, M4, M3 Competition, M4 Competition. Approximate Front lowering: 1.0" - 1.4" Approximate Rear lowering: 1.0" - 1.5" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.
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    H&R Race Spring Set - E36 M3 1996-99
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3711
    Part#: 50412-88
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Front Lowering -2.2"
    Rear Lowering -1.30"

    H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

    This item fits the following BMWs:
    1996-1999 E36 BMW M3
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    H&R Sport Spring Set - E32 735i/740i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3682
    Part#: 29656
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    Front Lowering -1.25"
    Rear Lowering -1.00"

    Enhance the look of your BMW E32 735with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1988-1994 E32 BMW 735i 740i without self-leveling suspension. Short wheelbase, not iL
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    H&R - Corporate Logo
    T#:3641
    Part#: 31016-4
    Ships in 3 Business Days
    10% off MSRP $ 1,150.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,035.00 USD
    Free Shipping
    10% off MSRP
    $ 1,150.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,035.00 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Super Sport or Race spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 cabrio Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.0" in front and 1.6" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E46 323iC, 325iC, 328iC, and 330iC. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

    This item fits the following BMWs:
    2000-2006 E46 BMW 323ci convertible, 325ci convertible, 328i convertible, 330ci convertible
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    H&R Race Spring Set - E30
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    H&R - Corporate Logo
    T#:3706
    Part#: 50404-88
    In Stock
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    These springs are the specified spring to be used in NASA's SpecE30 class. 325i lowering Front 2.2" Rear 2.1" 318i Lowering Front 2.25" Rear 2.2" M3 Lowering Front 1.6" Rear 1.5" H&R engineers made extensive tests to ensure good ride quality, the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix. This item fits the following BMWs: 1984-1991 E30 BMW 318i 325e 325es 325i 325is M3
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    H&R Front Sway Bar Assembly 27mm - Adjustable
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    H&R - Corporate Logo
    T#:17106923
    Part#: 70803
    Ships in 3 Business Days
    10% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 449.99 USD
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    10% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 449.99 USD
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    H&R - Corporate Logo
    T#:176
    Part#: 50493-88
    Ships in 3 Business Days
    15% off MSRP $ 489.00

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    $ 415.99 USD
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    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
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    The same ride height as the standard H&R Sport springs but with a stiffer spring rate geared even more towards track performance. Fits all 2008+ E90 M3 sedan and E92 M3 coupe, with AND without electronic dampening control (EDC).

    After thousands of street and track miles in our own 2008 M3 sedan project car (the white car pictured), we loved the way the "standard" H&R Sport Springs felt on both the street and track. Since the ride was so compliant on the street (even with 20" wheels), we felt some M3 owners might want to sacrifice some of the street ride quality for an even firmer spring rate that would handle even BETTER on the track. We asked, and H&R delivered -- and the H&R Sport PLUS springs for the E9x M3 were the answer. The same "ideal" ride height with a more aggressive spring rate that is still tolerable on the street (though not as forgiving as the standard H&R Sport springs) and more at home on the track.

    M3 with Stock BMW Suspension
    Front Lowering 1.0"
    Rear Lowering 0.6"

    M3 with Competition Package
    Front Lowering 0.75"
    Rear Lowering 0.25"

    This item fits the following BMWs:
    2008-2011 E90 BMW M3
    2008-2013 E92 BMW M3

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    H&R Sport Spring Set - BMW i3 w/out Range Extender
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    T#:212717
    Part#: 28780-1
    Ships in 3 Business Days
    15% off MSRP $ 499.00

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    $ 424.99 USD
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    $ 424.99 USD
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    Direct from Germany, H&R Springs are the highest quality sport springs available. These H&R Sport springs for your i3 work well with the factory shocks and dampening to retain much of the factory drive ability and ride. This spring set will make a subtle yet noticeable visual improvement to the i3's stance, reducing the perceived fender gap of the stock ride height.

    These springs transform the handling into more of what (we feel) this car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort. Now that's a well engineered set of springs!

    Front Lowering 1.2"
    Rear Lowering .8"

    This item fits the following BMWs:
    2015+ I01 BMW i3 WITHOUT Range Extender
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    H&R Sport Spring Set - E38 740i/il
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    T#:3695
    Part#: 29975-1
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
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    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
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    Front Lowering -1.30"
    Rear Lowering -0.60"

    Enhance the look of your BMW E38 7 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1995-2001 E38 BMW 740i 740il without self-leveling; without Sport suspension
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    H&R Sport Spring Set - Z4 M Roadster
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    T#:125
    Part#: 29119-1
    Ships in 3 Business Days
    15% off MSRP $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 398.99 USD
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    $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 398.99 USD
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    Front Lowering -1.0"
    Rear Lowering -1.0"

    Enhance the look of your BMW E85 Z4 M Roadster with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2006-2008 Z4 BMW Z4 M Roadster M Coupe
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    MINI R56 H&R Front Sway Bar Assembly - 27mm
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    H&R - Corporate Logo
    T#:8901372
    Part#: 70450
    Ships in 3 Business Days
    10% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
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    10% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
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    MINI R56 H&R Front Sway Bar Assembly - 27mm enhances your MINI's performance for both daily driving and track use. This sway bar improves handling and control by tightening the front suspension, offering better stability and responsiveness. Constructed from high-grade steel, it ensures long-lasting durability while upgrading your stock suspension for a smoother and more precise ride.

    • 27mm thickness for optimal rigidity
    • Non-adjustable design for easy installation
    • Improves handling and reduces body roll
    • High-grade steel construction for enhanced durability
    • Ideal for daily driving and track performance
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    H&R Front 30mm Adjustable Sway Bar - E46 M3
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    H&R - Corporate Logo
    T#:1767
    Part#: 70414
    Ships in 3 Business Days
    10% off MSRP $ 449.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 404.99 USD
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    10% off MSRP
    $ 449.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 404.99 USD
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    3 way adjustable 30mm front sway bar / swaybar for 2001-2006 E46 M3. Includes bushings.

    • Reduces body roll
    • Highest tensile strength available


    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2001-2006 E46 BMW M3
    2006-2008 Z4 BMW M Coupe/Roadster

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    H&R Front Sway Bar - E89 Z4 3.0i, 3.0si, 35i
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    H&R - Corporate Logo
    T#:214359
    Part#: 70987
    Ships in 3 Business Days
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
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    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
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    27mm non adjustable bushings included;

    H&R Sport sway bar / swaybar / swaybars are crafted from a special (hf) 50CrV4 steel alloy�the highest tensile strength available. The quality of the material and design guarantees smooth transitional sway bar function�decreasing the feedback response time�and increases stiffness over stock. H&R Sport Sway Bars improve a vehicle�s lateral stability and cornerning grip, while reducing body roll.

    H&R Sport Sway Bars are precision engineered�designed and manufactured to be strong, resilient, and durable. Adhering to the same manufacturing philosophy as H&R�s world-renowned springs, H&R Sport Sway Bar design and production receives significant attention to detail and commitment. Each sway bar is cold-formed and heat-treated, with forged seamless bar ends. H&R shot-peens the sway bars to increase durability and check for dimensional correctness. At H&R�s ISO9001 certified manufacturing facility in Germany, production is completed in-house and each sway bar must pass a series of rigorous quality control tests to earn H&R�s approval and yours.

    Being 100% German made means a commitment to doing it right�giving you the best quality product.

    This item fits the following BMWs:
    2009+ Z4 BMW Z4 sDrive30i Z4 sDrive35i Z4 sDrive35is
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