H&R BMW Suspension Parts

MINI R56 27mm H&R Front Sway Bar Assembly

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T#:4703593

Part#: 70452

Ships in 3 Business Days

10% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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10% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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MINI R56 27mm H&R Front Sway Bar Assembly is designed to enhance your MINI's performance both on the street and the track. This sway bar improves handling and control by tightening up the front suspension, providing a more responsive driving experience.

Enhanced Handling: Improves front suspension stability for better control.
Track-Ready Performance: Ideal for daily driving and track use, offering superior responsiveness.
High-Quality Construction: Made from high-grade steel for long-lasting durability.
27mm Thickness: Provides the perfect balance between stiffness and flexibility.
Non-Adjustable Design: Engineered for optimal performance without the need for adjustments.

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E91 328i Wagon H&R Sport Cup Kit Suspension Package

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T#:5312

Part#: 31054-3

Ships in 3 Business Days

10% off MSRP $ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD

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10% off MSRP

$ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD

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Matching Shock & Spring Package
Comparable to a H&R Super Sport spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E91 wagon Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E91 touring wagon. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E91 Cup Kit addresses all of that.

This item fits the following BMWs:
2006+ E91 BMW 328i Wagon - rear wheel drive only
Not for all wheel drive models.

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E90 325i/328i/330i Sedan H&R Sport Cup Kit Suspension Kit Package ...

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T#:21524

Part#: 31054-1

Back Ordered

10% off MSRP $ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD

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Qty

10% off MSRP

$ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD

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Matching Shock & Spring Package
Comparable to a H&R Super Sport spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E90 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E90 325i, 328i, and 330i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models

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H&R VTF Adjustable Lowering Springs - F95 X5 M/M Comp, F96 X6 M/M Com...

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T#:5001924

Part#: 23023-1

Ships in 3 Business Days

$ 1,885.99

This product was last offered at the strikethrough price on
06-30-2026

$ 1,830.00 USD

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$ 1,830.00 USD

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H&R VTF kits are designed to work with your vehicles original electronic shocks. Specific rate springs provide superb ride quality and comfort, while reducing body roll, offering more balance and control to your ride. H&R VTF packages are made with light weight, high tensile strength spring alloy, feature a limited lifetime warranty, and are TüV approved Average lowering range of 1"-1.8" front & rear

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H&R Sport Spring Set - R50 Mini Cooper (up to 02/2002)

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T#:3856

Part#: 50416-1

Ships in 3 Business Days

15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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15% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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The H&R Sport Spring set for the Mini Cooper lowers the car 1.3" Front and 1.2" Rear. In stock NOW! NOTE: Only fits Minis made before 02/2002; check your driver's side door pillar for the exact month/year your car was produced.

This item fits the following MINIs:
Up To Production Date 02/2002 R50 MINI MINI Cooper
Up To Production Date 02/2002 R53 MINI MINI Cooper S

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H&R Sport Spring Set

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T#:8123171

Part#: 28790-5

Ships in 3 Business Days

15% off MSRP $ 539.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 458.99 USD

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15% off MSRP

$ 539.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 458.99 USD

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Enhance your Mini's performance and appearance with H&R's Super Sport Springs. Designed for a lower center of gravity, improved handling, and a more aggressive stance, these springs are the perfect choice for enthusiasts seeking both style and functionality.

Lowered ride height for improved aesthetics and aerodynamics
Firmer spring rate for enhanced handling without sacrificing comfort
Suitable for both daily driving and occasional track use
Provides a sportier feel and more responsive steering

Upgrade your Mini's suspension with H&R's Super Sport Springs and experience the thrill of better handling and a sleeker look.

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H&R Sport Spring Set - E52 Z8

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T#:320

Part#: 29380

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Front Lowering -1.0"
Rear Lowering -0.6"

Enhance the look of your BMW Z8 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2000-2003 E52 BMW Z8 Roadster

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H&R Sport Spring Set - E65 760i 760Li - only for cars with Self Level...

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T#:4336

Part#: 29331-5

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Lowers 1.3" Front and 1.0" Rear

Provides superior ride and maximum lowering

Enhance the look of your BMW E65 760I/LI with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2004-2008 E65 BMW 760i 760Li - only for cars with Self Leveling + EDC

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MINI R55 H&R Front Sway Bar Assembly 27mm

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T#:8901373

Part#: 70450-2

Ships in 3 Business Days

10% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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Qty

10% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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MINI R55 H&R Front Sway Bar Assembly 27mm enhances the performance characteristics of your MINI, making it suitable for both daily driving and track use. This sway bar improves handling and control by tightening the front suspension, ensuring greater stability and responsiveness. Manufactured from high-grade steel, it is built to last while providing a significant upgrade to your stock suspension, enhancing front-end ride quality.

27mm thickness for increased rigidity
Non-adjustable design for straightforward installation
Enhances handling and reduces body roll
High-grade steel construction ensures durability
Ideal for improved performance and ride quality

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H&R Sport Spring - Incl. EDC - BMW F74 M235i xDrive GC

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T#:52586662

Part#: 28635-6

Ships in 3 Business Days

$ 349.99 USD

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$ 349.99 USD

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The H&R Performance Lowering Kit for the F74 M235i represents the pinnacle of German suspension engineering.

H&R Sport Springs Set - BMW U10 X2 M35i xDrive

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T#:52270249

Part#: 28635-8

Ships in 3 Business Days

$ 345.99 USD

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$ 345.99 USD

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Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling.H&R Super Sport Springs are the next step beyond H&R Sport Springs. Minimally stiffer than H&R Sport Springs, the Super Sport springs provide a very aggressive lowering while still maintaining good ride comfort. Shocks designed for lowered cars and suspension geometry correction are strongly recommended with these springs.

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VTF Adjustable Lowering Springs

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T#:44224431

Part#: 23037-4

Ships in 3 Business Days

$ 1,850.00 USD

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$ 1,850.00 USD

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Command your stance. Sharpen your handling. The H&R VTF (Verstellbar Tieferlegungs Federn) Adjustable Lowering Springs are purpose-built for the G99 M5, giving you full control over ride height without compromising the comfort, precision, and refinement expected from BMW’s flagship super sedan. Precision-engineered in Germany from high-tensile spring steel, each set is shot-peened for maximum strength and coated for long-lasting corrosion resistance. Designed to work seamlessly with the factory adaptive dampers, the VTF kit allows you to lower your center of gravity for quicker turn-in, flatter cornering, and that just-right wheel gap—whether your goal is discreet OEM+ or aggressive track-ready presence. Key Features: Adjustable front & rear ride height while retaining OE adaptive suspension Premium German spring steel for consistent, long-term performance Shot-peened and powder-coated for exceptional durability Perfect fitment for the G99 chassis with OEM-like comfort Fully compatible with factory electronic damping control Lowering Range: Front: ~20–40mm Rear: ~20–40mm For drivers who demand stance on their terms, the H&R VTF kit delivers the perfect mix of aggressive styling, precision handling, and Autobahn-tested stability.

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MINI R56 27mm H&R Front Sway Bar Assembly

E91 328i Wagon H&R Sport Cup Kit Suspension Package

E90 325i/328i/330i Sedan H&R Sport Cup Kit Suspension Kit Package ...

H&R VTF Adjustable Lowering Springs - F95 X5 M/M Comp, F96 X6 M/M Com...

H&R Sport Spring Set - R50 Mini Cooper (up to 02/2002)

H&R Sport Spring Set

H&R Sport Spring Set - E52 Z8

H&R Sport Spring Set - E65 760i 760Li - only for cars with Self Level...

MINI R55 H&R Front Sway Bar Assembly 27mm

H&R Sport Spring - Incl. EDC - BMW F74 M235i xDrive GC

H&R Sport Springs Set - BMW U10 X2 M35i xDrive

VTF Adjustable Lowering Springs

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