Find Parts That Fit Your Vehicle

H&R BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

Sub-Categories

Sort By:

H&R Race Spring Set - E90, E92 Coupe, Sedan
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:1263
Part#: 50490-88
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering: -2.0"
Rear Lowering: -1.5"

A lower and stiffer spring compared to the standard Sport springs and that will make the car handle better with less bodyroll and with more aggressive looks.

This item fits the following BMWs:
2006+ E90 BMW 325i 328i 330i 335d 335i - Sedan
2007+ E92 BMW 328i 335i 335is - Coupe
Show More Show Less
H&R Sport Spring Set - F31 328 xDrive, F34 328/330/335/340i xDrive ...
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:222780
Part#: 28832-2
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping

F31
Front Lowering: -1.75"
Rear Lowering -1.4"

Enhance the look of your BMW F31 3 series wagon 328i xDrive or 328d xDrive with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F31 BMW 328i xDrive 328d xDrive - Wagon
Show More Show Less
H&R Sport Spring Set - F36 428i 435i 440i Gran Coupe (RWD & xDrive) ...
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:209130
Part#: 28878-5
In Stock
15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
Free Shipping
15% off MSRP
$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
Free Shipping
Enhance the look of your BMW F36 428i 435i Gran Coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2014+ F36 BMW 428i Gran Coupe 428i xDrive Gran Coupe 435i Gran Coupe 435i xDrive Gran Coupe

F36 4 series Gran Coupe (non xDrive) Lowering
Standard Suspension
Front Lowering: -1.1"
Rear Lowering -1.0"
Sport Suspension
Front Lowering: -0.6"
Rear Lowering -0.5"

F36 4 series Gran Coupe (with xDrive) Lowering
Standard Suspension
Front Lowering: -1.5"
Rear Lowering -1.2
Sport Suspension
Front Lowering: -1.0"
Rear Lowering -0.75"

Show More Show Less

H&R Super Sport Springs - G80 M3 M3C
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:4374147
Part#: 50496-77
In Stock
15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.15 USD
Free Shipping
15% off MSRP
$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.15 USD
Free Shipping
H&R Super Sport Springs for G80 M3 and M3 Competition. Approximate front lowering: 1.4" Approximate rear lowering: 1.0" Suspension is one of the most important factors in determining your vehicle’s day-to-day drivability. The first step in suspension tuning is to upgrade your vehicle’s stock springs. Upgrading your suspension components will ensure that your vehicle has improved handling and reduced body roll. H&R springs have superb ride comfort and increased driving convenience. H&R Special Springs are high quality products—they will not set or sag, they are designed and manufactured to be strong, resilient, and more durable than other automotive coil springs. All H&R springs are crafted from a special (hf) 54SiCr6 spring steel to ensure premium quality and performance. H&R Springs are shot-peened to increase their life by more than 200%. All production is completed in-house so product quality is ensured. Each spring is 100% tested before leaving H&R’s ISO9001 certified production facility in Germany.
Show More Show Less

H&R Super Sport Spring Set - BMW G80 M3 Comp xDrive
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:6523706
Part#: 50498-77
In Stock
15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
Free Shipping on orders $49 and up
15% off MSRP
$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
Free Shipping on orders $49 and up
Improve the look and performance of your BMW! H&R brings you a lowering spring set for your BMW designed to work with the Sport and EDC Adaptive suspension systems allowing for a direct swap-in over OEM. Approximate Front lowering: 1.4" Approximate Rear lowering: 1.0" H&R Super Sport Springs have been engineered to deliver improved handling and an even lower ride height than the normal Sport Springs while maintaining superb ride quality. H&R Super Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use. The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: Sporty appearance Lowered center of gravity Linear or progressive spring design Improved handling characteristics Compatible with OE and aftermarket shock absorbers Powder coated for enhanced appearance and corrosion resistance Produced in Germany
Show More Show Less
H&R Sport Spring Set - G87 M2
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:22459982
Part#: 28616-7
In Stock
15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
Free Shipping
15% off MSRP
$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
Free Shipping
Front Lowering: -1.2" Rear Lowering -.75" Enhance the look of your G87 BMW M2 with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs is the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs.
Show More Show Less

H&R Sport Spring Set - E30
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:3679
Part#: 50406
In Stock
15% off MSRP $ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD
Free Shipping
15% off MSRP
$ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD
Free Shipping
318i/M3 Front Lowering -1.10"
318i/M3 Rear Lowering -0.75"
325e/325i Front Lowering -1.25"
325e/325i Rear Lowering -1.25"

Enhance the look of your BMW E30 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs..

This item fits the following BMWs:
1984-1985 E30 BMW 318i
1984-1991 E30 BMW 325e 325es 325i 325is M3
Show More Show Less
H&R Sport Lowering Springs - F15 X5 35i 35d
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:389897
Part#: 28817-3
In Stock
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping

Looking for a more aggressive stance and tighter handling? H&R Sport springs offer the perfect balance between performance minded driving and everyday comfort. Designed and tested in-house, these springs have been meticulously tuned to maximize the potential of your cars OE suspension without sacrificing ride quality or safety. 

These springs will lower the vehicle approx. 1.5" in the front and 1.6" in the rear. This gives a more aggressive stance and lowers the center of gravity for drastically reduced body roll. While still being a progressive spring, they offer the comfort and control of a stock coil spring with a slightly higher rate. This increased spring rate helps the vehicle respond quicker to steering inputs and gives the chassis a more "athletic" feel. 

Although they will function well on stock dampers, we recommend swapping for a set of Bilstien B8 as they are made to be used with lowering springs. Stock struts have a tendancy to bottom out when lowered with srings which can cause the suspension to actually ride on the rubber bump stop when taking corners. Using a set of struts made to work with lower springs will allow you to maximize the potential of this upgrade and will completely transform the handling characterisitcs of your vehicle 

H&R Sport springs are engineered to bring you the highest possible quality. These springs are perfect for BMWs that are daily driven, or see occasional track use. If you seek better handling and a sportier appearance, these are the springs you need. 

This part fits the following BMWs:
2014+ F15 3rd gen X5 35i 

 

Show More Show Less

H&R Sport Spring Set - F82 M4 (2014+)
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:200184
Part#: 50474
In Stock
15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
Free Shipping
15% off MSRP
$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
Free Shipping
As used on the Turner M3/M4 Project Cars Direct from Germany, H&R Springs are the highest quality sport springs available. This spring set will help firm up what many consider to be a fairly "soft" stock suspension (at least for a BMW "M" car). They will also make a subtle and noticeable visual improvement to the F82 M4's stance, reducing the perceived fender gap of the stock ride height. This spring kit fits F82 M4 coupe, including cars with Adaptive M Suspension.

These springs transform the handling into more of what (we feel) an M car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort? even with 20" wheels! Now that's a well engineered set of springs!

Front Lowering 1.3"
Rear Lowering 1.2"

This item fits the following BMWs:
2015+ F82 BMW M4
Show More Show Less

H&R Sport Spring Set - E39 525/528/530iS (with Sport package) ...
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:3698
Part#: 29742-2
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering -1.20"
Rear Lowering -0.6"

Enhance the look of your BMW E39 5 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1997-2003 E39 BMW 525i 528i 530i with the factory Sport suspension; not for Touring

Show More Show Less
H&R Sport Spring Set - E46 M3
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:4111
Part#: 50414
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
As Used on Project E46 M3
The installation of an H&R Sport Spring Set dramatically improved the looks and handling characteristics of our M3. A progressive spring rate means these still offer a very compliant ride, but without nearly as much slop compared to stock. Installation is straight forward.

Sport spring set will drop the car -1.2" Front and -0.5Rear". This spring set can be used with the stock shocks or aftermarket performance shocks. We also have a kit that features an adjustable rear spring perch that may be a benefit if you would like to control the height in the rear. With the optional kit below, you can raise or lower the car as needed (and the price is not much more) . Clickhere for more info.

This item fits the following BMWs:
2001-2006 E46 BMW M3
Show More Show Less
H&R Sport Spring Set - E90 SEDAN 325i/328i/330i
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:1155
Part#: 50490
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering: -1.3"
Rear Lowering: -1.2".

Enhance the look of your BMW E90 3 series Sedan with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs..

This item fits the following BMWs:
2006+ E90 BMW 325i 328i 330i not for AWD models
Show More Show Less