H&R BMW Springs

Spring Joiner / Spring Locating Ring - Single

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T#:211199

Part#: ZT-I-X002A01

Ships in 3 Business Days

$ 59.99 USD

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$ 59.99 USD

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This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.

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H&R Sport Spring Set - F33 428I 435I Convertible

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T#:193952

Part#: 28878-4

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Standard Suspension (non-sport package)
Front Lowering: -.50"
Rear Lowering -.30"

Enhance the look of your BMW F33 428i or 435i Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F33 BMW 428i 435i - Convertible

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H&R Sedan Sport Springs - BMW G90 M5

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T#:37217356

Part#: 28524-1

Ships in 3 Business Days

15% off MSRP $ 799.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 679.99 USD

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15% off MSRP

$ 799.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 679.99 USD

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Lowers front ride height approximately .75 inches front and .20 inches rear Enhance the look of your BMW G90 M5 with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

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H&R Sport Spring Set - Z4 M Roadster

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T#:125

Part#: 29119-1

Ships in 3 Business Days

15% off MSRP $ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD

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15% off MSRP

$ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD

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Front Lowering -1.0"
Rear Lowering -1.0"

Enhance the look of your BMW E85 Z4 M Roadster with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2006-2008 Z4 BMW Z4 M Roadster M Coupe

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H&R Sport Spring Set - E53 X5 2000-2006

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T#:337876

Part#: 29378

Ships in 3 Business Days

Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD

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Sale - Save 15%

$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD

Add to Wish List

Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is

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H&R Sport Spring Set - E32 735iL/740iL

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T#:3683

Part#: 29656-2

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Front Lowering -1.25"
Rear Lowering -1.00"

Enhance the look of your BMW E32 735il/740il with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
1988-1994 E32 BMW 735il 740il 750il long wheelbase; with self-leveling

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H&R Sport Spring Set - F02 750Li

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T#:12067

Part#: 28999-5

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Lowers 1.4" in Front and 1.3" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Kit includes 2 front springs and 2 rear regulating rods for the self-leveling system.

This item fits the following BMWs:
2009+ F02 BMW 750Li with self-leveling

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H&R Sport Springs Set - G16 M850i xDrive GC

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T#:599728

Part#: 28671-6

Ships in 3 Business Days

15% off MSRP $ 589.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 500.99 USD

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Qty

15% off MSRP

$ 589.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 500.99 USD

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The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your M850i without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your M850i designed specifically for the the adaptive suspension allowing for a direct swap-in over OEM. Lower your car without worry with H&R lowering springs for the AWD G16 M850i Gran Coupe xDrive. Approximate Front lowering: 1.3" - 1.3" Approximate Rear lowering: 1.3" - 1.3" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.

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H&R Sport Spring Set - F13 M6 2013+

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T#:178008

Part#: 28837-1

Back Ordered

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Front Lowering -1.00"
Rear Lowering -1.00"

Enhance the look of your BMW F13 M6 Coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle?s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F13 BMW M6
2013+ F12 BMW M6 Convertible

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H&R Sport Spring Set - F22 228i with M Adaptive Suspension

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T#:214351

Part#: 28896-2

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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228i with M Adaptive Suspension:
Front Lowering -1.2"
Rear Lowering -1.2"

Improve handling and instantly enhance the look of your 228i with reduced fender well gap! H&R Sport Springs lower the F22's center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature helps make the vehicle more streamlined and can improve gas mileage. If you are only looking to improve one part of your F22 228i's suspension, you cannot go wrong with installing a set of H&R Sport Springs. Fun to drive, H&R Sport Springs are perhaps the #1 upgrade for an otherwise stock BMW 228i. And if you've improved other areas of your 2-series, or are considering other modifications in the future, a set of H&R springs help complete the look and handling.

This item fits the following BMWs:
2014+ F22 2-Series BMW 228i with M Adaptive Suspension
2014+ F23 BMW 228i Convertible with M Adaptive Suspension

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H&R Race Spring Set - E60 525i/528i/530i/535i/545i

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T#:1685

Part#: 50460-88

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Front Lowering -2.0"
Rear Lowering -2.0"

H&R Race springs provide a large drop in ride height to create an aggressive stance. These springs are stiffer than the standard Sport springs but still tolerable on the street. Because of the large drop in ride height, shorter and stiffer Bilstein Sport shocks are strongly recommended.

Not for cars with self leveling rear suspension.

Fits the following models:
2004-2006 E60 525i
2004-2006 E60 530i
2004-2006 E60 545i
2007-later E60 528i
2007-later 535i
2WD models only

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H&R Sport Spring Set - E38 740i/il

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T#:3695

Part#: 29975-1

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Front Lowering -1.30"
Rear Lowering -0.60"

Enhance the look of your BMW E38 7 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1995-2001 E38 BMW 740i 740il without self-leveling; without Sport suspension

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Sub-Categories

Spring Joiner / Spring Locating Ring - Single

H&R Sport Spring Set - F33 428I 435I Convertible

H&R Sedan Sport Springs - BMW G90 M5

H&R Sport Spring Set - Z4 M Roadster

H&R Sport Spring Set - E53 X5 2000-2006

H&R Sport Spring Set - E32 735iL/740iL

H&R Sport Spring Set - F02 750Li

H&R Sport Springs Set - G16 M850i xDrive GC

H&R Sport Spring Set - F13 M6 2013+

H&R Sport Spring Set - F22 228i with M Adaptive Suspension

H&R Race Spring Set - E60 525i/528i/530i/535i/545i

H&R Sport Spring Set - E38 740i/il

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