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H&R BMW Springs

Springs are the easiest and most cost effective way to improve your handling, get a more aggressive rake, and give your vehicle a more attractive stance. We do recommend replacing your shocks and struts at the same time with either Bilstein or Koni dampers.

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H&R Sport PLUS Spring Set (Stiffer Version) - E90/E92 M3 (2008+) ...
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T#:176
Part#: 50493-88
Ships in 3 Business Days
15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
Free Shipping
15% off MSRP
$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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The same ride height as the standard H&R Sport springs but with a stiffer spring rate geared even more towards track performance. Fits all 2008+ E90 M3 sedan and E92 M3 coupe, with AND without electronic dampening control (EDC).

After thousands of street and track miles in our own 2008 M3 sedan project car (the white car pictured), we loved the way the "standard" H&R Sport Springs felt on both the street and track. Since the ride was so compliant on the street (even with 20" wheels), we felt some M3 owners might want to sacrifice some of the street ride quality for an even firmer spring rate that would handle even BETTER on the track. We asked, and H&R delivered -- and the H&R Sport PLUS springs for the E9x M3 were the answer. The same "ideal" ride height with a more aggressive spring rate that is still tolerable on the street (though not as forgiving as the standard H&R Sport springs) and more at home on the track.

M3 with Stock BMW Suspension
Front Lowering 1.0"
Rear Lowering 0.6"

M3 with Competition Package
Front Lowering 0.75"
Rear Lowering 0.25"

This item fits the following BMWs:
2008-2011 E90 BMW M3
2008-2013 E92 BMW M3

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H&R OE Sport Spring Set - F10 528i, 535i, 535d
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T#:186959
Part#: 50472-55
Ships in 3 Business Days
15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
Free Shipping
15% off MSRP
$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
Free Shipping
Lowers -1.0" front, -1.0" rear.

H&R OE sport springs provide a minimal lowering and still maintain ride comfort. Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

This item fits the following BMWs:
2011+ F10 BMW 528i 535i 535d
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H&R Sport Spring Set - E39 540i
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T#:3699
Part#: 29764
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering -1.30"
Rear Lowering -0.75"

Enhance the look of your BMW E39 540i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1997-2003 E39 BMW 540i without the factory Sport suspension; not for Touring

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H&R Sport Spring Set - BMW G83 M4 Comp xDrive
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T#:18998614
Part#: 28616-5
Ships in 3 Business Days
15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
Free Shipping
15% off MSRP
$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
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Front Lowering: -1.2" Rear Lowering -1.2" Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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H&R - VTF Adjustable Lowering Springs - BMW G80 M3 M3 Comp, G82 M4 M4...
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T#:3121414
Part#: 23026-1
Ships in 3 Business Days
$ 1,627.99

This product was last offered at the strikethrough price on
06-30-2026

$ 1,580.00 USD
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$ 1,580.00 USD
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Improve the look and performance of your G80 and G82 without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your G80 and G82 that works with or without the adaptive suspension allowing you to adjust the height unlike regular lowering springs. Get coilover style adjustment with H&R's VTF Adjustable lowering springs for RWD M3, M4, M3 Competition, M4 Competition. Approximate Front lowering: 1.0" - 1.4" Approximate Rear lowering: 1.0" - 1.5" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.
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H&R Race Spring Set - E36 M3 1996-99
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T#:3711
Part#: 50412-88
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering -2.2"
Rear Lowering -1.30"

H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
1996-1999 E36 BMW M3
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H&R Sport Spring Set - E34 M5
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We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:3686
Part#: 29579
Ships in 3 Business Days
15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
Free Shipping
15% off MSRP
$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
Free Shipping
Front Lowering -1.25"
Rear Lowering -0.30"

Enhance the look of your BMW E34 M5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1991-1995 E34 BMW M5
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H&R VTF Adjustable Lowering Springs - F80 M3, F82 M4, F87 M2 & M2 Com...
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T#:401862
Part#: 23003-1
Ships in 3 Business Days
$ 1,150.00 USD
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$ 1,150.00 USD
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The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are.
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H&R Super Sport Springs Set - BMW F01 740i
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T#:374090
Part#: 28991-1
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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Only from H&R, Super Sport Springs have all the features of Sport Springs, plus additional lowering—great for the seasoned enthusiast looking for a little more. These high tech progressive springs retain superior ride comfort. The handling of your vehicle will be improved with a lower center of gravity. H&R Super Sport Springs give your vehicle the best-looking performance stance. Lowers 1.75 - 2.3” on average Provides superior ride and maximum lowering
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H&R Sport Spring Set - F33 428/430/435/440i xDrive
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T#:568658
Part#: 28802-4
Ships in 3 Business Days
15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
Free Shipping
15% off MSRP
$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
Free Shipping
Standard Suspension Front Lowering: -1.2" Rear Lowering -1.2" Sport Suspension Front Lowering: -1" Rear Lowering -1" Enhance the look of your xDrive BMW F33 4-Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.
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H&R Front Sport Spring Set - E60 545i with Self Leveling
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We Price Match - Give Us A Call or Chat!
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T#:182543
Part#: 29255-4
Ships in 3 Business Days
15% off MSRP $ 329.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 279.65 USD
Free Shipping
15% off MSRP
$ 329.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 279.65 USD
Free Shipping
Front Lowering -1.3"
Rear Lowering N/A

Enhance the look of your BMW E60 545i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
Only for cars with self-leveling suspension (check your stock shocks for hydraulic lines or wiring)
This set includes only the front 2 springs. The self leveling rear suspension will adjust the ride height to compliment the front ride height.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2004-2005 E60 BMW 545i
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H&R Race Spring Set - E36 M3 1995
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:3710
Part#: 50410-88
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering -2.2"
Rear Lowering -1.30"

H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
1995 E36 BMW M3
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