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BMW Springs

Springs are the easiest and most cost effective way to improve your handling, get a more aggressive rake, and give your vehicle a more attractive stance. We do recommend replacing your shocks and struts at the same time with either Bilstein or Koni dampers.

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E46 M3 Coupe Factory Replacement Rear Spring - Single
10X Entries Into Our F80 M3 Sweepstakes
2 Required per vehicle
Turner Motorsport - Corporate Logo
T#:211209
Part#: E46M3-R-SPRINGS
In Stock
Sale - Save 13% $ 104.02

This product was last offered at the strikethrough price on
05-03-2026

$ 90.20 USD
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Sale - Save 13%
$ 104.02

This product was last offered at the strikethrough price on
05-03-2026

$ 90.20 USD
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  • GERMAN-MADE
  • DIRECT REPLACEMENT
  • LIFETIME WARRANTY!
  • BUY A PAIR FOR THE PRICE OF FACTORY SINGLE!

The rear springs on the 2001-2006 E46 M3 models have a chronic broken spring problem. If it hasn't happened to you yet it will. Springs are nothing more than exposed steel and they rust easily. After a while a section of the spring actually breaks off.

A broken spring is very dangerous - the spring is no longer mounted correctly in the suspension and it cannot support the weight of the car, especially when cornering. The ride also suffers as the suspension is no longer able to absorb the bumps and impacts from the road. Aside from a visual inspection of the spring itself you might notice a clunking sound or banging noise coming from the front or rear. An inspection of the noise should also include other related items in the suspension: bushings, ball joints, links, mounts, etc. We also recommend replacing the rubber spring pads on the top and bottom of the spring because they lose their shape over time.

The factory BMW springs sell for $140+ each. We sold and replaced enough while working in New England that we were able to get a strong grasp of the issue and come up with our own springs that are an improvement over the factory springs in every way. These springs are made in Germany using high grade spring steel that is then shot-peened for longer life and powder-coated for protection. These are the same height as the stock replacement BMW springs which makes them a direct replacement.

Replaces Coupe models only.

This item fits the following BMWs:
2001-2006 E46 BMW M3 Coupe

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Rear Spring Replacement Kit
10X Entries Into Our F80 M3 Sweepstakes
Packaged by Turner - Corporate Logo
T#:401615
Part#: E46M3RSPRINGSKT1
In Stock
$ 240.23 USD
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$ 240.23 USD
Free Shipping
H&R Sport Spring Set - E53 X5 2000-2006
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:337876
Part#: 29378
Ships in 3 Business Days
Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
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Sale - Save 15%
$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
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Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
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M7 Speed - Corporate Logo
T#:596945
Part#: 56-555100
In Stock at Vendor
Sale - Save 5% $ 590.99

This product was last offered at the strikethrough price on
08-31-2026

$ 561.30 USD
Free Shipping
Sale - Save 5%
$ 590.99

This product was last offered at the strikethrough price on
08-31-2026

$ 561.30 USD
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M7 Speed Suspension Product for Generation 2 MINI Cooper Models (R55-R59)

M7 Speed proudly introduces a unique suspension product for the popular Generation 2 MINI Cooper models R55 through R59. These affordable vehicles are becoming the choice for many entry-level modifiers in the German performance car segment, and they are great for Rally Cross.

Engineered to transform the mild-mannered MINI into a more capable and versatile daily driver, this product is perfect for today’s lifestyle. Whether it's for spirited adventure motoring, weekend overlanding, living off the grid, or tackling pothole-riddled urban streets, the M7 Speed 2" Lift Kit makes it possible. By installing this lift kit, the MINI is elevated by 2 inches, plus an additional lift from larger diameter tires (up to an extra 1.5 inches). No additional modifications are required—simply bolt it in, perform a realignment, and enjoy! Add aftermarket wheels and larger tires to create a unique, durable, and practical vehicle that everyone will love.

The M7 Speed Stage 1 Kit includes everything needed for the transformation. This kit features precision-fabricated lift blocks and a set of MAXX-G heavy-duty adjustable front sway bar links. These shorter links are necessary to prevent suspension bind that can occur with stock-length sway bar links.

Stage 1 Kit Includes:

  • 2" Lift Kit with high-strength assembly hardware (2 front riser blocks, 2 rear riser blocks)
  • Set of MAXX-G Heavy Duty Adjustable Front Sway Bar Links
  • Hardware kit with high-strength, proper-length bolts and new locking nuts

Features:

  • Engineered using 3D CAD software and finite element simulation for proper fitment and safe, fail-proof performance
  • CNC laser-cut parts
  • Lightweight fabricated steel design
  • Black urethane powder coating for corrosion protection and a quality appearance
  • Designed for easy bolt-on installation, complete with all new high-strength hardware and installation instructions

MAXX-G Adjustable Sway Bar:

  • Enhances cornering performance, provides bind-free suspension travel, improves suspension alignment, and overall chassis balance
  • Features sealed and permanently lubricated forged steel ball stud & socket ends for easy installation
  • Includes a military-grade aluminum adjuster sleeve with opposing RH & LH threads for simple length adjustments
  • Replaceable link ends make maintenance easy

M7 Speed is the world leader in MINI adventure motoring, overlanding, and ultimate performance products. Renowned for exceptional customer service and product innovation, M7 Speed is dedicated to engineering and producing high-quality, easy-to-install aftermarket performance products. Located in Mooresville, North Carolina, also known as Race City USA, M7 Speed is at the epicenter of North American motorsports.

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M7 Speed - Corporate Logo
T#:597716
Part#: 53-555100
In Stock at Vendor
Sale - Save 5% $ 610.99

This product was last offered at the strikethrough price on
08-31-2026

$ 579.95 USD
Free Shipping
Sale - Save 5%
$ 610.99

This product was last offered at the strikethrough price on
08-31-2026

$ 579.95 USD
Free Shipping

M7 Speed Suspension Product for Generation 1 MINI Cooper (R50-R53)

M7 Speed introduces a unique suspension product for the popular Generation 1 MINI Cooper models R50 through R53. These affordable vehicles are becoming the choice for many entry-level modifiers in the German performance car segment, and this product is great for Rally Cross.

Engineered to convert the mild-mannered MINI into a more capable and versatile daily driver, this kit is perfect for spirited adventure motoring, weekend overlanding, living off the grid, or navigating pothole-riddled urban streets. The M7 Speed 2" Lift Kit lifts the MINI 2" higher, plus an additional lift from larger diameter tires (up to an extra 1.5"). No additional modifications are required—just bolt it in, realign, and enjoy! Enhance your MINI with aftermarket wheels and larger tires for a more durable, practical, and enjoyable vehicle.

Stage 1 Kit Includes:

  • 2" Lift Kit with high-strength assembly hardware (2 front riser blocks, 2 rear riser blocks)
  • MAXX-G Heavy Duty Adjustable Front Sway Bar Links
  • Hardware kit with high-strength proper length bolts and new locking nuts

Features:

  • Engineered using 3D CAD software and finite element simulation for proper fitment and safe performance
  • CNC laser-cut parts
  • Lightweight fabricated steel design
  • Black urethane powder coated for corrosion protection and a quality appearance
  • Easy bolt-on installation with all new high-strength hardware and installation instructions

MAXX-G Adjustable Sway Bar:

  • Enhances cornering performance, bind-free suspension travel, better suspension alignment, and overall chassis balance
  • Sealed and permanently lubricated forged steel ball stud & socket ends for easy installation
  • Military grade aluminum adjuster sleeve with opposing RH & LH threads for simple length adjustments
  • Replicable link ends for easy maintenance

M7 Speed is the world leader in MINI adventure motoring, overlanding, and ultimate performance products. Known for exceptional customer service and product innovation, the company is dedicated to engineering and producing high-quality, easy-to-install aftermarket performance products. M7 Speed is located in Mooresville, North Carolina, also known as Race City USA.

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Packaged by Turner - Corporate Logo
T#:61138
Part#: 33533413081-2
Ships on Nov 17, 2026
Sale - Save 8% $ 276.08

This product was last offered at the strikethrough price on
05-03-2026

$ 253.78 USD
Free Shipping
Sale - Save 8%
$ 276.08

This product was last offered at the strikethrough price on
05-03-2026

$ 253.78 USD
Free Shipping
The rear springs on the 2004-2010 E83 X3 models have a chronic broken spring problem. If it hasn't happened to you yet it will. Springs are nothing more than exposed steel and they rust easily. After a while a section of the spring actually breaks off. Typically the X3 was popular in markets with heavy salt and moisture anyway and water can pool in the bottom spring pad.

A broken spring is very dangerous - the spring is no longer mounted correctly in the suspension and it cannot support the weight of the car, especially when cornering. The ride also suffers as the suspension is no longer able to absorb the bumps and impacts from the road. Aside from a visual inspection of the spring itself you might notice a clunking sound or banging noise coming from the front or rear. An inspection of the noise should also include other related items in the suspension: bushings, ball joints, links, mounts, etc. We also recommend replacing the rubber spring pads on the top and bottom of the spring because they lose their shape over time.

The factory BMW springs sell for $200+ each. These are the same height as the stock replacement BMW springs which makes them a direct replacement.

Sold only as a pair.

This item fits the following BMWs:
2004-2010 E83 BMW X3 2.5i X3 3.0i X3 3.0si
NOT for cars with sport suspension
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E53 X5 Rear Coil Spring Conversion Kit
10X Entries Into Our F80 M3 Sweepstakes
Packaged by Turner - Corporate Logo
T#:401677
Part#: 33536779860KT1
Ships in 1-2 days
Sale - Save 3% $ 307.99

This product was last offered at the strikethrough price on
06-15-2026

$ 298.04 USD
Free Shipping
Sale - Save 3%
$ 307.99

This product was last offered at the strikethrough price on
06-15-2026

$ 298.04 USD
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Everyone knows the E53 has been notorious for the air ride system to fail. Even BMW technicians will tell you it's not if your air bags will fail, its when. Repairs can become fairly costly as well, with each bag plus labor potential costing you hundreds and hundreds of dollars. Not only that, but the repairs never seem to be permanent, whether its a sensor going off a leaky air bag or the compressor. Get rid of these problems for good, with this Coil Spring conversion kit. Using OEM springs will give you similar ride height as the air ride without compromising handling or comfort.

**Note: Installing this kit will trigger a Self-Leveling Suspension Inactive Light**

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Turner Motorsport - Corporate Logo
T#:340477
Part#: TSU998062A
Ships on Mar 5, 2027
Sale - Save 25% $ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD
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Sale - Save 25%
$ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD
Free Shipping
These aluminum upper spring hats are for coil over struts with a 2.25" coil over spring. The specs are listed below; match the hat specs with your spring and strut. For a proper fitment you must confirm the spring hat matches the strut pin, especially on high-end motorsport struts.
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Turner Motorsport - Corporate Logo
T#:340476
Part#: TSU9980548
Ships on Mar 5, 2027
Sale - Save 25% $ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD
Free Shipping
Sale - Save 25%
$ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD
Free Shipping
These aluminum upper spring hats are for coil over struts with a 2.25" coil over spring. The specs are listed below; match the hat specs with your spring and strut. For a proper fitment you must confirm the spring hat matches the strut pin, especially on high-end motorsport struts.
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M7 Speed - Corporate Logo
T#:1150751
Part#: 70-530200
Back Ordered
Sale - Save 5% $ 1,303.99

This product was last offered at the strikethrough price on
08-31-2026

$ 1,237.90 USD
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Sale - Save 5%
$ 1,303.99

This product was last offered at the strikethrough price on
08-31-2026

$ 1,237.90 USD
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H&R - Corporate Logo
T#:52270249
Part#: 28635-8
In Stock
New Item
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling.H&R Super Sport Springs are the next step beyond H&R Sport Springs. Minimally stiffer than H&R Sport Springs, the Super Sport springs provide a very aggressive lowering while still maintaining good ride comfort. Shocks designed for lowered cars and suspension geometry correction are strongly recommended with these springs.
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H&R - Corporate Logo
T#:52586662
Part#: 28635-6
Ships in 3 Business Days
New Item
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
The H&R Performance Lowering Kit for the F74 M235i represents the pinnacle of German suspension engineering.


H&R - Corporate Logo
T#:52586651
Part#: 28635-5
Ships in 3 Business Days
New Item
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
Free Shipping
If you are looking to bridge the gap between comfort and performance, the H&R Sport Spring kit for the F74 228i xDrive is the definitive upgrade.