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BMW Springs

Springs are the easiest and most cost effective way to improve your handling, get a more aggressive rake, and give your vehicle a more attractive stance. We do recommend replacing your shocks and struts at the same time with either Bilstein or Koni dampers.

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BMW E9X M3 Swift Springs - 1"F 0.7"R
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Swift - Corporate Logo
T#:585408
Part#: 4X903R
In Stock
$ 372.99 USD
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$ 372.99 USD
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Experience the Superior Performance of Swift Springs

Not all springs are made equal, and Swift Springs has invested years of expertise and research into perfecting the art of spring manufacturing. The result of their dedication is the innovative "HS5.TW" proprietary steel alloy, which sets a new standard in the world of springs. Swift Springs has successfully achieved several crucial objectives with this material, including:

  • Consistently maintaining the spring rate throughout the stroke
  • Offering the maximum possible stroke length
  • Providing outstanding durability to prevent spring height loss
  • Creating exceptionally lightweight springs

Founded in 1997, Swift Springs has built an impressive track record, catering to diverse applications ranging from oval track and dirt racing to the needs of enthusiastic street drivers. With a wealth of experience and a history of collaboration with world-class race teams and drivers, Swift Springs ensures they have the perfect spring to meet any demand.

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ECS Tuning Lowering Spring Set - E90 xDrive
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ECS - Corporate Logo
T#:20782254
Part#: 051056LA01
In Stock
Sale - Save 10% $ 285.99

This product was last offered at the strikethrough price on
06-14-2026

$ 257.39 USD
Free Shipping
Sale - Save 10%
$ 285.99

This product was last offered at the strikethrough price on
06-14-2026

$ 257.39 USD
Free Shipping

Elevate your E90 xDrive with ECS Tuning Lowering Springs, engineered for unparalleled handling and sleek aesthetics. Designed for enthusiasts who demand the perfect blend of performance and comfort, these springs offer a lowered stance and enhanced driving dynamics.

Key Benefits:

Improved Handling: Experience superior cornering and steering feedback with a lower center of gravity, reducing body roll and enhancing road-holding capability. Sporty Aesthetics: Achieve a cleaner, more aggressive look by minimizing wheel gap, giving your E90 a "fitted" appearance. Comfortable Ride: Linear-style springs maintain an OEM+ ride quality, balancing sportiness with everyday drivability. Specifications:

Front Lowering: 1.0" - 1.2" Rear Lowering: 1.2" - 1.3" Front Spring Rate: 505 lbs/in Rear Spring Rate: 854 lbs/in Finish: High-quality flat black powder coat to prevent corrosion. Precision Engineering:

ECS Tuning Lowering Springs undergo rigorous development and testing. The ECS Research & Development team ensures each spring set meets the highest standards of precision and durability by subjecting springs to extensive long-term testing in diverse conditions.

Enhanced Performance:

Designed exclusively for the xDrive E90 chassis, these linear coil springs offer a balance between performance and comfort, with spring rates only slightly higher than factory settings. This makes them ideal for daily driving while providing the enhanced dynamics sought by performance enthusiasts.

Additional Upgrades:

Maximize your vehicle's potential by pairing your lowering springs with our flush kit or spacer set. This combination further eliminates unwanted wheel gap, perfecting your E90's stance. Explore our extensive selection of wheel spacers for the ultimate customization.

Transform your E90 xDrive with ECS Tuning Lowering Springs, and enjoy the perfect synergy of performance, comfort, and style.

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H&R Sport Spring Set - Z3 M Coupe/Roadster
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H&R - Corporate Logo
T#:4108
Part#: 29520
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering -1.3"
Rear Lowering -1.30"

Enhance the look of your BMW Z3 M Roadster/M coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
1998-2002 Z3 BMW M Roadster M Roadster
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H&R Sport Spring Set - Z3 2.3, 2.5i, 2.8, 3.0i
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We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:3543
Part#: 29754-2
In Stock
15% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 322.99 USD
Free Shipping
15% off MSRP
$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 322.99 USD
Free Shipping
Front Lowering -1.50"
Rear Lowering -1.25"

Enhance the look of your BMW Z3 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1997-2002 Z3 BMW Z3 2.3 Z3 2.5i Z3 2.8 Z3 3.0i
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H&R Sport Spring Set - BMW F25 G01 X3, F26 G02 X4
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H&R - Corporate Logo
T#:6105
Part#: 28926-1
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs.
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H&R Sport Spring Set - E90/E92 M3 (2008+)
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H&R - Corporate Logo
T#:361
Part#: 29053-1
In Stock
15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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15% off MSRP
$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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Direct from Germany, H&R Springs are the highest quality sport springs available. This spring set will help firm up what many consider to be a fairly "soft" stock suspension (at least for a BMW "M" car). They will also make a subtle and noticeable visual improvement to the E90/E92 M3's stance, reducing the perceived fender gap of the stock ride height. This spring kit fits all 2008 and newer E90 sedan and E92 M3 coupe, with AND without electronic dampening control (EDC).

Turner Motorsport E90 M3 with H&R Sport Springs We've installed these on our own 2008 M3 sedan project car (the white car pictured) and love the way these spring feel. They transform the handling into more of what (we feel) an M car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort� even with 20" wheels! Now that's a well engineered set of springs!

M3 with Stock BMW Suspension
Front Lowering 1.0"
Rear Lowering 0.6"

M3 with Competition Package
Front Lowering 0.75"
Rear Lowering 0.25"



This item fits the following BMWs:
2008+ E90 BMW M3 Sedan
2008+ E92 BMW M3 Coupe
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H&R Sport Springs Set - BMW G30 530i 540i M550i
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H&R - Corporate Logo
T#:554470
Part#: 28721-2
In Stock
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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Want to give your BMW a more aggressive look and a lower ride? These H&R sport springs will do the trick. The most popular spring in H&R's line-up Sport Springs will lower your vehicle an average of 1.4 inch for a lower center of gravity, which should improve performance. Sport springs feature a spring rate that is firmer than that of the OE Sport spring but is still comfortable enough for daily use. These springs are an excellent choice for those who want to lower their vehicle but still keep it usable. Average lowering of 1.4" Front & 1.3" Rear
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H&R Sport Spring Set - E24 633i/635i, E28 528e/535i
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H&R - Corporate Logo
T#:3676
Part#: 50428
Back Ordered
15% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
Free Shipping
15% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
Free Shipping
Front Lowering -1.25"
Rear Lowering -1.25"

Enhance the look of your BMW E28 5 series and E24 6 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. For cars without self-leveling suspension only.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1983-1989 E24 BMW 633csi 635csi
1982-1988 E28 BMW 528e 533i 535i 535is
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H&R Super Sport Spring Set - E30 325e/i/is
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H&R - Corporate Logo
T#:362696
Part#: 50406-77
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering: 1.6" Rear Lowering: 1.6" Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.
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H&R Sport Spring Set - F87 M2 & M2 Competition
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We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:387310
Part#: 28802-5
In Stock
15% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
Free Shipping
15% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
Free Shipping

H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. 

Front Lowering -.8" 
Rear Lowering -.8" 

 

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H&R Sport Spring Set - F31 328 xDrive, F34 328/330/335/340i xDrive ...
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H&R - Corporate Logo
T#:222780
Part#: 28832-2
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping

F31
Front Lowering: -1.75"
Rear Lowering -1.4"

Enhance the look of your BMW F31 3 series wagon 328i xDrive or 328d xDrive with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F31 BMW 328i xDrive 328d xDrive - Wagon
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H&R Sport Spring Set - BMW G80 M3 & M3 Competition
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We Price Match - Give Us A Call or Chat! For vehicles with Sport Or Adaptive M Suspension
H&R - Corporate Logo
T#:1855987
Part#: 28616-1
In Stock
15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
Free Shipping
15% off MSRP
$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
Free Shipping
Enhance the look of your BMW G80 M3 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs.
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