H&R Sport / Lowering Springs

H&R Sport Spring Set - E36 325i -6/92

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T#:3690

Part#: 29824-1

In Stock

15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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15% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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Front Lowering -1.50"
Rear Lowering -1.00"

Henhance the look of your BMW E36 325i thru 6/92 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1992-6/1992 E36 BMW 325i 325is
If your car is a 1992 model with a production date of 05/92 or earlier, these are the correct springs for your car.

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H&R Race Spring Set - E46 Convertible, Sedan/Coupe with Sport Package...

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T#:4107

Part#: 50484-88

In Stock

15% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD

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15% off MSRP

$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD

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Front Lowering -1.1"
Rear Lowering -0.9"

H&R Race Springs are designed for high performance drivers who want the most out of their vehicles. When the need for uncompromised handling performance becomes a priority, H&R Race Springs will provide over-the-top race ready performance and appearance. They help balance vehicle weight for improved performance and control, while lowering the center of gravity. Expect a reduced roll center and reduced body roll from H&R Race Springs. Bilstein Sport shocks Recommended.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci

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H&R Sport Spring Set - R53 Mini Cooper S 3/2002-2006

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T#:27

Part#: 50416-2

In Stock

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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The H&R Sport Spring set for the Mini Cooper lowers the car 1.0" Front and .75" Rear.

H&R Sport Spring Set - E65 745i/Li 750i/Li - only for cars with Self ...

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T#:4335

Part#: 29331-2

In Stock

32% off MSRP $ 220.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 200.99 USD

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32% off MSRP

$ 220.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 200.99 USD

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Lowers 1.3" Front

Provides superior ride and maximum lowering

Enhance the look of your BMW E65 745I/LI 750I/LI with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2002-2008 E65 BMW 745i 745li 750i 750li -only for cars with Self Leveling + EDC

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H&R Sport Spring Set - E46 Convertible

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T#:359

Part#: 29484-IC

In Stock

$ 389.00

This product was last offered at the strikethrough price on
07-01-2026

$ 330.99 USD

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$ 330.99 USD

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Front Lowering -0.75"
Rear Lowering -0.25"

Enhance the look of your BMW E46 3 series Converible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1999-2005 E46 BMW 323ci 325ci 328ci 330ci - Convertible

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H&R Sport Spring Set - R56 Mini Cooper 2007+

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T#:1485

Part#: 50450

In Stock

32% off MSRP $ 245.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 223.99 USD

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32% off MSRP

$ 245.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 223.99 USD

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Front Lowering -1.4"
Rear Lowering -1.4"

Enhance the look of your MINI Cooper with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following MINIs:
2007+ R56 MINI MINI Cooper - not Cooper S
Not for Convertible.

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H&R Sport Spring Set - F01 740i

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T#:12062

Part#: 28999-1

In Stock

32% off MSRP $ 315.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 287.99 USD

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Qty

32% off MSRP

$ 315.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 287.99 USD

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Lowers 1.6" in Front and 1.5" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

Customer Feedback: "I really like them. It takes the bouncy, Cadillac ride away and makes the car feel much more stable. With 30 and 35 profile 20's it's still comfortable. The way they should arrive with the M Sport Package in my opinion. I also have Turner 12 and 15 mm spacers, front and rear and I think the factory mud flaps makes for a more muscular stance. "

This item fits the following BMWs:
2009+ F01 BMW 740i with VDC/EDC but not self-leveling

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BMW E46 Sport Spring Set

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T#:373842

Part#: 29484C

In Stock

$ 389.00

This product was last offered at the strikethrough price on
07-01-2026

$ 330.99 USD

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$ 330.99 USD

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BMW E46 Sport Spring Set offers the perfect solution for enhancing both the performance and appearance of your BMW E46. Turner Motorsport provides this H&R Sport Spring Set to lower your vehicle by an average of 0.75 F/ 0.25 R, giving your car a lower center of gravity for improved handling, sharper cornering, and a sportier, aggressive look. Designed with a firmer spring rate compared to OEM sport springs, this set delivers enhanced performance without sacrificing daily driving comfort. Benefits: Improved Handling: Lower center of gravity enhances cornering and overall stability. Aggressive Appearance: Lowers your BMW E46 by 0.75 F/ 0.25 R, giving it a more dynamic stance. Performance-Driven: Firmer spring rate for a balance between daily comfort and performance. Versatile Use: Ideal for both street driving and occasional track use. Upgrade your BMW E46 with the BMW E46 Sport Spring Set and experience a sportier drive with improved performance and aesthetics.

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Sport Spring Set F95 X5m, F96 X6M

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T#:640327

Part#: 28627-1

Ships in 4 Business Days

15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD

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15% off MSRP

$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD

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The most popular spring in H&R's line-up Sport Springs will lower your vehicle an average of 1.4" front lowering and 1.4" rear lowering for a lower center of gravity improved handling and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE Sport spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.

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H&R Sport Springs Set - F44 BMW 228i M235i XDrive

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T#:600256

Part#: 28635-2

In Stock

15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD

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15% off MSRP

$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD

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Front Lowering: -1.3" Rear Lowering -1.0" Enhance the look of your BMW with reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.

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H&R Sport Spring Set - F39 X2 xDrive28i

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T#:553024

Part#: 28790-6

In Stock

36% off MSRP $ 269.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 249.99 USD

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36% off MSRP

$ 269.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 249.99 USD

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Standard Suspension Front Lowering: -1.6" Rear Lowering: -1.6" Sport Suspension Front Lowering: -1.2" Rear Lowering: -1.2" Enhance the look of your BMW X2 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.

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H&R Sport Spring Set - E92 328i Coupe

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T#:1178

Part#: 50490-2

In Stock

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Front Lowering: -1.3"
Rear Lowreing -1.2"

Enhance the look of your BMW E92 328i coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs. Not for AWD models.

This item fits the following BMWs:
2007+ E92 BMW 328i - Coupe

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Project Cars

SELECT YOUR BMW

H&R Sport Spring Set - E36 325i -6/92

H&R Race Spring Set - E46 Convertible, Sedan/Coupe with Sport Package...

H&R Sport Spring Set - R53 Mini Cooper S 3/2002-2006

H&R Sport Spring Set - E65 745i/Li 750i/Li - only for cars with Self ...

H&R Sport Spring Set - E46 Convertible

H&R Sport Spring Set - R56 Mini Cooper 2007+

H&R Sport Spring Set - F01 740i

BMW E46 Sport Spring Set

Sport Spring Set F95 X5m, F96 X6M

H&R Sport Springs Set - F44 BMW 228i M235i XDrive

H&R Sport Spring Set - F39 X2 xDrive28i

H&R Sport Spring Set - E92 328i Coupe

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