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H&R Sport / Lowering Springs

Lowering springs are the most cost effective way to improve your BMW's handling. They lower the center of gravity of your vehicle, reduce body roll, and give your car a more aggressive stance. We recommend pairing lowering springs with Koni or Bilstein dampers, especially if your stock dampers have a lot of miles on them.
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H&R Sedan Sport Springs - BMW G90 M5
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T#:37217356
Part#: 28524-1
Ships in 3 Business Days
15% off MSRP $ 799.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 679.99 USD
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15% off MSRP
$ 799.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 679.99 USD
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Lowers front ride height approximately .75 inches front and .20 inches rear Enhance the look of your BMW G90 M5 with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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H&R Sport Spring Set - Z4 M Roadster
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T#:125
Part#: 29119-1
Ships in 3 Business Days
15% off MSRP $ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD
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15% off MSRP
$ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD
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Front Lowering -1.0"
Rear Lowering -1.0"

Enhance the look of your BMW E85 Z4 M Roadster with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2006-2008 Z4 BMW Z4 M Roadster M Coupe
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H&R Sport Spring Set - E53 X5 2000-2006
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T#:337876
Part#: 29378
Ships in 3 Business Days
Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
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Sale - Save 15%
$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
Free Shipping
Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
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H&R Sport Spring Set - E32 735iL/740iL
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T#:3683
Part#: 29656-2
Ships in 3 Business Days
15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
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15% off MSRP
$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD
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Front Lowering -1.25"
Rear Lowering -1.00"

Enhance the look of your BMW E32 735il/740il with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
1988-1994 E32 BMW 735il 740il 750il long wheelbase; with self-leveling
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H&R Sport Spring Set - F02 750Li
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T#:12067
Part#: 28999-5
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
  • Lowers 1.4" in Front and 1.3" in Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Kit includes 2 front springs and 2 rear regulating rods for the self-leveling system.

    This item fits the following BMWs:
    2009+ F02 BMW 750Li with self-leveling
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    H&R Sport Springs Set - G16 M850i xDrive GC
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    H&R - Corporate Logo
    T#:599728
    Part#: 28671-6
    Ships in 3 Business Days
    15% off MSRP $ 589.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 500.99 USD
    Free Shipping
    15% off MSRP
    $ 589.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 500.99 USD
    Free Shipping
    The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your M850i without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your M850i designed specifically for the the adaptive suspension allowing for a direct swap-in over OEM. Lower your car without worry with H&R lowering springs for the AWD G16 M850i Gran Coupe xDrive. Approximate Front lowering: 1.3" - 1.3" Approximate Rear lowering: 1.3" - 1.3" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.
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    H&R Sport Spring Set - F13 M6 2013+
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    H&R - Corporate Logo
    T#:178008
    Part#: 28837-1
    Back Ordered
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    As Used on the Turner F13 M6 Front Lowering -1.00"
    Rear Lowering -1.00"

    Enhance the look of your BMW F13 M6 Coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle?s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2013+ F13 BMW M6
    2013+ F12 BMW M6 Convertible
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    H&R Sport Spring Set - F22 228i with M Adaptive Suspension
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    H&R - Corporate Logo
    T#:214351
    Part#: 28896-2
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    228i with M Adaptive Suspension:
    Front Lowering -1.2"
    Rear Lowering -1.2"

    Improve handling and instantly enhance the look of your 228i with reduced fender well gap! H&R Sport Springs lower the F22's center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature helps make the vehicle more streamlined and can improve gas mileage. If you are only looking to improve one part of your F22 228i's suspension, you cannot go wrong with installing a set of H&R Sport Springs. Fun to drive, H&R Sport Springs are perhaps the #1 upgrade for an otherwise stock BMW 228i. And if you've improved other areas of your 2-series, or are considering other modifications in the future, a set of H&R springs help complete the look and handling.

    This item fits the following BMWs:
    2014+ F22 2-Series BMW 228i with M Adaptive Suspension
    2014+ F23 BMW 228i Convertible with M Adaptive Suspension
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    H&R Race Spring Set - E60 525i/528i/530i/535i/545i
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    H&R - Corporate Logo
    T#:1685
    Part#: 50460-88
    Ships in 3 Business Days
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    Front Lowering -2.0"
    Rear Lowering -2.0"

    H&R Race springs provide a large drop in ride height to create an aggressive stance. These springs are stiffer than the standard Sport springs but still tolerable on the street. Because of the large drop in ride height, shorter and stiffer Bilstein Sport shocks are strongly recommended.

    Not for cars with self leveling rear suspension.

    Fits the following models:
    2004-2006 E60 525i
    2004-2006 E60 530i
    2004-2006 E60 545i
    2007-later E60 528i
    2007-later 535i
    2WD models only
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    H&R Sport Spring Set - E38 740i/il
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    H&R - Corporate Logo
    T#:3695
    Part#: 29975-1
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    Front Lowering -1.30"
    Rear Lowering -0.60"

    Enhance the look of your BMW E38 7 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1995-2001 E38 BMW 740i 740il without self-leveling; without Sport suspension
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    H&R Sport Spring Set - R50 Mini Cooper (After 02/2002)
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    H&R - Corporate Logo
    T#:3754
    Part#: 50416-3
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    The H&R Sport Spring set for the Mini Cooper lowers the car 1.3" Front and 1.2" Rear. In stock NOW! NOTE: Only fits Minis made after 02/2002; check your driver's side door pillar for the exact month/year your car was produced.
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    H&R Sport Spring Set - E65 745i/Li
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    H&R - Corporate Logo
    T#:3422
    Part#: 29331
    Ships in 3 Business Days
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    Front Lowering -1.3"
    Rear Lowering -1.0"

    Enhance the look of your BMW E65 745i/li with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2002-2008 E65 BMW 745i 745li 750i 750li for cars without self-leveling
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