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H&R Sport / Lowering Springs

Lowering springs are the most cost effective way to improve your BMW's handling. They lower the center of gravity of your vehicle, reduce body roll, and give your car a more aggressive stance. We recommend pairing lowering springs with Koni or Bilstein dampers, especially if your stock dampers have a lot of miles on them.
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H&R Front Sport Spring Set - BMW E60 525i 528i 530i 535i
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T#:368982
Part#: 29255-3
Ships in 3 Business Days
15% off MSRP $ 329.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 279.99 USD
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15% off MSRP
$ 329.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 279.99 USD
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OE Sport Springs are designed with a revised spring rate for increased driving convenience with great handling characteristics. OE Sport Springs offer a mild lowering to cleanup that "too high-rally-stock look." Stock ride comfort is retained. These are the springs your "S" or "Sport" option must have! For vehicles with self-leveling air suspension - average lowering of 1.4" in the front.
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Sport Springs H&R Set - Priced As Set
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T#:5958707
Part#: 28923-1
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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H&R VTF Adjustable Lowering Springs - F12/13 640i 640i xDrive ...
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T#:578102
Part#: 23000-6
Ships in 3 Business Days
$ 969.00 USD
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$ 969.00 USD
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The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are. H&R VTF (Verstellbar TieferlegungsFedern) are specifically designed and tuned to work with factory damping for superb ride and great handling. All H&R components are crafted for strength, resiliency, and durability, and are 100% made in Germany. Lowering of 1.4-2" Front and .6-1.2" Rear
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H&R Super Sport Spring Set - F01 750i
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T#:12064
Part#: 28991-2
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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  • Lowers 2.0" in Front and 1.9" in Rear
  • Additional lowering and stiffer ride for flatter cornering

    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2009+ F01 BMW 750i with VDC/EDC but not self-leveling
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    H&R Sport Spring Set - Front Only - G60 i5 M60 xDrive & xDrive40 ...
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    T#:32052752
    Part#: 28548-1
    Ships in 3 Business Days
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
    Free Shipping
    15% off MSRP
    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
    Free Shipping
    Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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    H&R Sport Spring Set - A90 Supra
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    H&R - Corporate Logo
    T#:587950
    Part#: HR28664-90
    Ships in 3 Business Days
    15% off MSRP $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 398.99 USD
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    15% off MSRP
    $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 398.99 USD
    Free Shipping

    H&R Sport Spring Set - R50 Mini Cooper (up to 02/2002)
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    H&R - Corporate Logo
    T#:3856
    Part#: 50416-1
    Ships in 3 Business Days
    15% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
    Free Shipping
    15% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
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    The H&R Sport Spring set for the Mini Cooper lowers the car 1.3" Front and 1.2" Rear. In stock NOW! NOTE: Only fits Minis made before 02/2002; check your driver's side door pillar for the exact month/year your car was produced.

    This item fits the following MINIs:
    Up To Production Date 02/2002 R50 MINI MINI Cooper
    Up To Production Date 02/2002 R53 MINI MINI Cooper S
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    H&R Sport Spring Set
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    H&R - Corporate Logo
    T#:8123171
    Part#: 28790-5
    Ships in 3 Business Days
    15% off MSRP $ 539.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 458.99 USD
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    15% off MSRP
    $ 539.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 458.99 USD
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    Enhance your Mini's performance and appearance with H&R's Super Sport Springs. Designed for a lower center of gravity, improved handling, and a more aggressive stance, these springs are the perfect choice for enthusiasts seeking both style and functionality.

    • Lowered ride height for improved aesthetics and aerodynamics
    • Firmer spring rate for enhanced handling without sacrificing comfort
    • Suitable for both daily driving and occasional track use
    • Provides a sportier feel and more responsive steering

    Upgrade your Mini's suspension with H&R's Super Sport Springs and experience the thrill of better handling and a sleeker look.

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    H&R Sport Spring Set - E52 Z8
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    H&R - Corporate Logo
    T#:320
    Part#: 29380
    Ships in 3 Business Days
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
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    Front Lowering -1.0"
    Rear Lowering -0.6"

    Enhance the look of your BMW Z8 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2000-2003 E52 BMW Z8 Roadster
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    H&R Sport Spring Set - E65 760i 760Li - only for cars with Self Level...
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    H&R - Corporate Logo
    T#:4336
    Part#: 29331-5
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
  • Lowers 1.3" Front and 1.0" Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your BMW E65 760I/LI with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2004-2008 E65 BMW 760i 760Li - only for cars with Self Leveling + EDC
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    H&R Sport Spring - Incl. EDC - BMW F74 M235i xDrive GC
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    H&R - Corporate Logo
    T#:52586662
    Part#: 28635-6
    Ships in 3 Business Days
    New Item
    $ 349.99 USD
    Free Shipping
    $ 349.99 USD
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    The H&R Performance Lowering Kit for the F74 M235i represents the pinnacle of German suspension engineering.
    H&R Sport Springs Set - BMW U10 X2 M35i xDrive
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    H&R - Corporate Logo
    T#:52270249
    Part#: 28635-8
    Ships in 3 Business Days
    New Item
    $ 345.99 USD
    Free Shipping
    $ 345.99 USD
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    Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling.H&R Super Sport Springs are the next step beyond H&R Sport Springs. Minimally stiffer than H&R Sport Springs, the Super Sport springs provide a very aggressive lowering while still maintaining good ride comfort. Shocks designed for lowered cars and suspension geometry correction are strongly recommended with these springs.
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    VTF Adjustable Lowering Springs
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    H&R - Corporate Logo
    T#:44224431
    Part#: 23037-4
    Ships in 3 Business Days
    $ 1,850.00 USD
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    $ 1,850.00 USD
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    Command your stance. Sharpen your handling. The H&R VTF (Verstellbar Tieferlegungs Federn) Adjustable Lowering Springs are purpose-built for the G99 M5, giving you full control over ride height without compromising the comfort, precision, and refinement expected from BMW’s flagship super sedan. Precision-engineered in Germany from high-tensile spring steel, each set is shot-peened for maximum strength and coated for long-lasting corrosion resistance. Designed to work seamlessly with the factory adaptive dampers, the VTF kit allows you to lower your center of gravity for quicker turn-in, flatter cornering, and that just-right wheel gap—whether your goal is discreet OEM+ or aggressive track-ready presence. Key Features: Adjustable front & rear ride height while retaining OE adaptive suspension Premium German spring steel for consistent, long-term performance Shot-peened and powder-coated for exceptional durability Perfect fitment for the G99 chassis with OEM-like comfort Fully compatible with factory electronic damping control Lowering Range: Front: ~20–40mm Rear: ~20–40mm For drivers who demand stance on their terms, the H&R VTF kit delivers the perfect mix of aggressive styling, precision handling, and Autobahn-tested stability.
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    H&R Sport Spring Kit - Incl. EDC - BMW F74 228ix GC
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    H&R - Corporate Logo
    T#:52586651
    Part#: 28635-5
    Ships in 3 Business Days
    New Item
    $ 345.99 USD
    Free Shipping
    $ 345.99 USD
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    If you are looking to bridge the gap between comfort and performance, the H&R Sport Spring kit for the F74 228i xDrive is the definitive upgrade.
    H&R Sport Spring Set - G45 X3 M50 xDrive
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    H&R - Corporate Logo
    T#:46684786
    Part#: 28521-1
    Ships in 3 Business Days
    15% off MSRP $ 569.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 483.99 USD
    Free Shipping
    15% off MSRP
    $ 569.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 483.99 USD
    Free Shipping
    Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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    Sport Spring Set
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    H&R - Corporate Logo
    T#:29500064
    Part#: 29666
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping

    H&R VTF Adjustable Lowering Springs - F06 640i
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    H&R - Corporate Logo
    T#:578104
    Part#: 23000-2
    Ships in 3 Business Days
    $ 995.00 USD
    Free Shipping
    $ 995.00 USD
    Free Shipping
    The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are. H&R VTF (Verstellbar TieferlegungsFedern) are specifically designed and tuned to work with factory damping for superb ride and great handling. All H&R components are crafted for strength, resiliency, and durability, and are 100% made in Germany. Lowering of 1.2-1.8" Front and 1-1.6" Rear
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    H&R Sport Spring Set - G16 840i XDrive
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    We Price Match - Give Us A Call or Chat! For vehicles with Adaptive Suspension only
    H&R - Corporate Logo
    T#:599994
    Part#: 28671-5
    Ships in 3 Business Days
    15% off MSRP $ 589.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 500.99 USD
    Free Shipping
    15% off MSRP
    $ 589.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 500.99 USD
    Free Shipping
    Front Lowering -1.0" Rear Lowering -1.0" Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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    H&R Sport Spring Set - G14 840i XDrive
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    We Price Match - Give Us A Call or Chat! For vehicles with Adaptive Suspension only
    H&R - Corporate Logo
    T#:599993
    Part#: 28671-4
    Ships in 3 Business Days
    15% off MSRP $ 589.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 500.99 USD
    Free Shipping
    15% off MSRP
    $ 589.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 500.99 USD
    Free Shipping
    Front Lowering -1.3" Rear Lowering -1.25" Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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    H&R Sport Springs Set - G32 640i xDrive
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    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:583684
    Part#: 28721-4
    Ships in 3 Business Days
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping

    Front Lowering: -1.4"
    Rear Lowering -1.3"

    Enhance the look of your BMW G32 640i xDrive with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2018+ G32 BMW 640i xDrive w/ Adaptive Suspension

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    H&R Sport Spring Set - BMW G60 i5 eDrive40
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    H&R - Corporate Logo
    T#:47405083
    Part#: 28548-2
    Ships in 3 Business Days
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
    Free Shipping
    15% off MSRP
    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
    Free Shipping
    Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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    H&R Sport Spring Set - G60 530i XDrive 2024+ (w/ Sport Suspension) ...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    H&R - Corporate Logo
    T#:47405085
    Part#: 28548-3
    Ships in 3 Business Days
    15% off MSRP $ 639.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 543.99 USD
    Free Shipping
    15% off MSRP
    $ 639.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 543.99 USD
    Free Shipping
    Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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    H&R Sport Spring Set - G60 530i 2024+ (w/ Sport Suspension)
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    H&R - Corporate Logo
    T#:47610653
    Part#: 28548-4
    Ships in 3 Business Days
    15% off MSRP $ 639.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 543.99 USD
    Free Shipping
    15% off MSRP
    $ 639.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 543.99 USD
    Free Shipping
    Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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    H&R Sport Spring Set - F12 650i Convertible
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    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:24997
    Part#: 28947-5
    Ships in 3 Business Days
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    Front Lowering -0.75"
    Rear Lowering -0.75"

    Enhance the look of your BMW F12 650i convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2012+ F12 BMW 650i convertible
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