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Sport / Lowering Springs

Lowering springs are the most cost effective way to improve your BMW's handling. They lower the center of gravity of your vehicle, reduce body roll, and give your car a more aggressive stance. We recommend pairing lowering springs with Koni or Bilstein dampers, especially if your stock dampers have a lot of miles on them.
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H&R Sport Spring Set - Z3 2.3, 2.5i, 2.8, 3.0i
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T#:3543
Part#: 29754-2
In Stock
15% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 322.99 USD
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15% off MSRP
$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 322.99 USD
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Front Lowering -1.50"
Rear Lowering -1.25"

Enhance the look of your BMW Z3 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1997-2002 Z3 BMW Z3 2.3 Z3 2.5i Z3 2.8 Z3 3.0i
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H&R Sport Spring Set - BMW F25 G01 X3, F26 G02 X4
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T#:6105
Part#: 28926-1
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs.
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H&R Sport Spring Set - E90/E92 M3 (2008+)
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T#:361
Part#: 29053-1
In Stock
15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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15% off MSRP
$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD
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Direct from Germany, H&R Springs are the highest quality sport springs available. This spring set will help firm up what many consider to be a fairly "soft" stock suspension (at least for a BMW "M" car). They will also make a subtle and noticeable visual improvement to the E90/E92 M3's stance, reducing the perceived fender gap of the stock ride height. This spring kit fits all 2008 and newer E90 sedan and E92 M3 coupe, with AND without electronic dampening control (EDC).

Turner Motorsport E90 M3 with H&R Sport Springs We've installed these on our own 2008 M3 sedan project car (the white car pictured) and love the way these spring feel. They transform the handling into more of what (we feel) an M car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort� even with 20" wheels! Now that's a well engineered set of springs!

M3 with Stock BMW Suspension
Front Lowering 1.0"
Rear Lowering 0.6"

M3 with Competition Package
Front Lowering 0.75"
Rear Lowering 0.25"



This item fits the following BMWs:
2008+ E90 BMW M3 Sedan
2008+ E92 BMW M3 Coupe
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H&R Sport Springs Set - BMW G30 530i 540i M550i
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T#:554470
Part#: 28721-2
In Stock
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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Want to give your BMW a more aggressive look and a lower ride? These H&R sport springs will do the trick. The most popular spring in H&R's line-up Sport Springs will lower your vehicle an average of 1.4 inch for a lower center of gravity, which should improve performance. Sport springs feature a spring rate that is firmer than that of the OE Sport spring but is still comfortable enough for daily use. These springs are an excellent choice for those who want to lower their vehicle but still keep it usable. Average lowering of 1.4" Front & 1.3" Rear
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H&R Sport Spring Set - E24 633i/635i, E28 528e/535i
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T#:3676
Part#: 50428
Back Ordered
15% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
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15% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
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Front Lowering -1.25"
Rear Lowering -1.25"

Enhance the look of your BMW E28 5 series and E24 6 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. For cars without self-leveling suspension only.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1983-1989 E24 BMW 633csi 635csi
1982-1988 E28 BMW 528e 533i 535i 535is
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H&R Super Sport Spring Set - E30 325e/i/is
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T#:362696
Part#: 50406-77
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering: 1.6" Rear Lowering: 1.6" Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.
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H&R Sport Spring Set - F87 M2 & M2 Competition
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T#:387310
Part#: 28802-5
In Stock
15% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
Free Shipping
15% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
Free Shipping

H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. 

Front Lowering -.8" 
Rear Lowering -.8" 

 

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H&R Sport Spring Set - BMW G80 M3 & M3 Competition
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T#:1855987
Part#: 28616-1
In Stock
15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
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15% off MSRP
$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
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Enhance the look of your BMW G80 M3 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs.
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H&R Sport Spring Set - BMW G20 330i, G22 430i with Factory Sport Susp...
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T#:583687
Part#: 28662-1
In Stock
15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.15 USD
Free Shipping
15% off MSRP
$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.15 USD
Free Shipping
With Sport Suspension: Front Lowering: -1.1" Rear Lowering -1.1" Without Sport Suspension: Front Lowering: -1.6" Rear Lowering -1.5" Enhance the look of your BMW G20 330i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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H&R Super Sport Spring Set - E30 318i/is 325e/es 325i/is M3
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T#:180867
Part#: 50404-77
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
ModelFront LoweringRear Lowering
318i-1.7"-1.7"
325e-1.6"-1.6"
325i-1.6"-1.6"
M3-1.3"-1.3"
"is" sport models will lower slightly less

Enhance the look of your BMW E30 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 325e 325es 325i 325is M3
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H&R Race Spring Set - E90, E92 Coupe, Sedan
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T#:1263
Part#: 50490-88
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering: -2.0"
Rear Lowering: -1.5"

A lower and stiffer spring compared to the standard Sport springs and that will make the car handle better with less bodyroll and with more aggressive looks.

This item fits the following BMWs:
2006+ E90 BMW 325i 328i 330i 335d 335i - Sedan
2007+ E92 BMW 328i 335i 335is - Coupe
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H&R Sport Spring Set - F31 328 xDrive, F34 328/330/335/340i xDrive ...
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T#:222780
Part#: 28832-2
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping

F31
Front Lowering: -1.75"
Rear Lowering -1.4"

Enhance the look of your BMW F31 3 series wagon 328i xDrive or 328d xDrive with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F31 BMW 328i xDrive 328d xDrive - Wagon
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