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Sport / Lowering Springs

Lowering springs are the most cost effective way to improve your BMW's handling. They lower the center of gravity of your vehicle, reduce body roll, and give your car a more aggressive stance. We recommend pairing lowering springs with Koni or Bilstein dampers, especially if your stock dampers have a lot of miles on them.
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H&R Sport Spring Set - E60 525i/528i/530i/535i
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H&R - Corporate Logo
T#:1465
Part#: 29255-1
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
Front Lowering -1.4"
Rear Lowering -1.3"

Enhance the look of your BMW E60 5 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

Not for cars with self leveling rear suspension. Not for all wheel drive models.



This item fits the following BMWs:
2004-2010 E60 BMW 525i 530i 528i 535i
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Supplementary Ride Quality & Handling Kit
Call In Or Chat For Best Price! affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
Dinan - Corporate Logo
T#:389341
Part#: D193-8501
Ships in 3 Business Days
11% off MSRP $ 175.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 155.99 USD
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11% off MSRP
$ 175.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 155.99 USD
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EMD Lowering Spring Kit - BMW G80 M3
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Emmanuele Design - Corporate Logo
T#:35154916
Part#: EMD-G80-LS
Ships in 1 Business Day
$ 349.00 USD
Free Shipping on orders $49 and up

After much anticipation, we are pleased to release our lowering spring kit for the BMW M3 G80 platform! Taking our experience from our highly popular F80 springs, the goal with this offering was to lower the M3 by a tasteful amount while keeping ride quality the same or better than stock. After multiple prototypes and valuable user feedback, we believe that we met our goal. 

Our lowering springs are specifically designed to utilize the factory dampers. They are fully compatible with both standard as well as adaptive suspension. Each spring is made in the USA to our unique specifications for rates and geometries. The springs are made of high tensile chrome silicon and each unit is shot peened, pre-set, and 100% tested to ensure all the critical dimensions and rate/loads are within tolerance. The springs are then powder-coated with a stealth black finish for an OEM appearance.

Front Lowering: 1.4"

Rear Lowering: 0.7"

Stock Front Rate: 186 lb./in.

EMD Auto Front Rate: 194 lb./in.

Stock Rear Rate: 608 lb./in.

EMD Auto Rear Rate: 645 lb./in.

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H&R Sport Springs Set for E53 X5
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H&R - Corporate Logo
T#:341108
Part#: 29378-2
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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Enhance the performance and appearance of your BMW E53 X5 with the H&R Sport Springs Set. Engineered for optimal handling and aesthetics, these sport springs lower your vehicle's center of gravity by an average of 1.2-1.5 inches. Experience improved handling, a more aggressive stance, and enhanced cornering ability with H&R Sport Springs. Perfect for both street and occasional track use, these springs provide a firmer spring rate while maintaining comfort for daily driving.

  • Lowers vehicle's center of gravity for improved handling
  • Enhances cornering ability and stability
  • Provides a more aggressive appearance
  • Suitable for both street and occasional track use
  • Maintains comfort for daily driving
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H&R OE Sport Spring Set - E36 323i 325i 328i 6/1992-98
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H&R - Corporate Logo
T#:4344
Part#: 50424-55
Ships in 3 Business Days
15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD
Free Shipping
15% off MSRP
$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD
Free Shipping
  • Lowers 1.0" front - 1.0" rear -
  • Offers more control and balance

    H&R OE sport springs provide a minimal lowering and still maintain ride comfort.Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

    This item fits the following BMWs:
    6/1992 E36 BMW 323is 325i 325is 328i 328is - not for convertibles
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    H&R Sport Spring Set - E30 318
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3677
    Part#: 29664
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.65 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.65 USD
    Free Shipping
    318i Front Lowering -1.25" 318i Rear Lowering -1.25" Enhance the look of your BMW E30 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. 1984-1985 E30 BMW 318i
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    H&R Sport Spring Set - E36 M3 1995
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3693
    Part#: 29910
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Front Lowering -1.40"
    Rear Lowering -1.00"

    Enhance the look of your BMW 1995 E36 M3 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1995 E36 BMW M3
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    Performance Spring Set
    Call In Or Chat For Best Price! affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    Dinan - Corporate Logo
    T#:393455
    Part#: D100-0470
    In Stock
    11% off MSRP $ 538.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 478.99 USD
    Free Shipping
    11% off MSRP
    $ 538.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 478.99 USD
    Free Shipping

    Supplementary Ride Quality & Handling Kit
    Call In Or Chat For Best Price! affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    Dinan - Corporate Logo
    T#:389352
    Part#: D193-6017
    Ships in 2 Business Days
    11% off MSRP $ 175.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 155.99 USD
    Free Shipping
    11% off MSRP
    $ 175.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 155.99 USD
    Free Shipping

    MMX Performance Lowering Spring Kit - BMW F32 xDrive
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    MMX Performance - Corporate Logo
    T#:43784136
    Part#: MMR08-0810
    Ships in 2 Business Days
    $ 332.99 USD
    Free Shipping
    $ 332.99 USD
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    MMX Performance Lowering Springs deliver a perfect blend of enhanced handling and a more aggressive stance, all while preserving everyday ride comfort. Lowering the front by up to 30mm and the rear by up to 25mm, these springs give your 4-Series a more planted feel, with improved responsiveness, reduced body roll, and sharper turn-in characteristics.
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    Genuine BMW M Performance Sport Suspension Retrofit - F80 M3, F82 M4 ...
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    Genuine BMW M Performance - Corporate Logo
    T#:396866
    Part#: 33502414216
    Ships in 3 Business Days
    3% off MSRP $ 1,800.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,739.99 USD
    3% off MSRP
    $ 1,800.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,739.99 USD
    Looking to restore your M3 or M4's fresh from the factory ride quality? Genuine BMW offers their Sport Suspension Retrofit with all the parts needed to improve your ride quality. Kit includes front and rear coil springs, bump stops, springs seats, wrenches, shock absorber tool, sealant. Lowering range of 5-20mm
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    Dinan Performance Spring Set - 2020+ BMW F95 X5M, F96 X6M
    Call In Or Chat For Best Price! affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    Call In, Chat, Or Email, For Best Price! Limited Time Only!
    Dinan - Corporate Logo
    T#:13793012
    Part#: D100-0936
    Ships in 8 Business Days
    11% off MSRP $ 393.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 349.99 USD
    Free Shipping
    11% off MSRP
    $ 393.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 349.99 USD
    Free Shipping

    Suspension systems that not only transform the stance of the vehicle but also maintain ride quality and improve upon handling are what Dinan suspensions are known for. This is accomplished by pairing springs sets with bump stops spring perches or both to maintain suspension travel resulting in a smooth ride while also improving mechanical grip and handling. This is what makes Dinan suspension systems unique. While we are able to sell each component separately, it is highly recommended that both the spring sets and the supplemental ride quality and handling kits are used in tandem in order to maintain the Dinan quality standards our customers are used to. Experience the Dinan difference with this combination and enjoy the ride it provides.

    Dinan's Performance Spring set for the F95 X5M and F96 X6M provides greater control over body roll by virtue of carefully calibrated spring rates. Additionally, Dinan lowers the car for improved suspension geometry and an even more aggressive stance. The Dinan springs are CNC wound with high tensile chrome silicon wire and shot-peened for stress relief to last the life of the car. The increase in stiffness will reduce the rear suspension compression under acceleration and front suspension compression (or dive) under braking, giving your car a more controlled feel. The Dinan performance springs will also provide a noticeable improvement in grip for high-speed driving situations that will inspire confidence in your car's capabilities. The reduced body roll makes the steering more responsive to driver input and will be noticed at low speeds up to the top speed of the vehicle.

    NOTE: Dinan Performance Spring sets should be purchased and installed with the corresponding Ride Quality and Handling Kit to achieve the advertised ride height performance and ride quality. While not explicitly required, if the matching component is not purchased and installed you will get less than favorable results in the form of poor ride quality and improper handling traits. While we will maintain a full warranty on product defects any claims against the cars improper handling ride quality traits due to not purchasing the corresponding handling kit will not be warranted.

    Features:

    Vehicle lowered 1-3/8" (35mm) in the front and rear

    20% increase in spring stiffness in front and rear

    Substantial reduction in body roll

    Preset to prevent spring sag

    Includes (2) front and (2) rear dual rate springs

    Ride Quality and Handling Kit sold separately: SEE DINAN P/N D193-0121

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