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Sport / Lowering Springs

Lowering springs are the most cost effective way to improve your BMW's handling. They lower the center of gravity of your vehicle, reduce body roll, and give your car a more aggressive stance. We recommend pairing lowering springs with Koni or Bilstein dampers, especially if your stock dampers have a lot of miles on them.
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Eibach Pro-Kit Performance Springs - Set
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Eibach - Corporate Logo
T#:583382
Part#: E10-20-032-01-22
Back Ordered
10% off MSRP $ 439.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 395.00 USD
10% off MSRP
$ 439.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 395.00 USD
BMW E46 Sport Spring Set
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H&R - Corporate Logo
T#:373842
Part#: 29484C
In Stock
$ 389.00

This product was last offered at the strikethrough price on
07-01-2026

$ 330.99 USD
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$ 330.99 USD
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BMW E46 Sport Spring Set offers the perfect solution for enhancing both the performance and appearance of your BMW E46. Turner Motorsport provides this H&R Sport Spring Set to lower your vehicle by an average of 0.75 F/ 0.25 R, giving your car a lower center of gravity for improved handling, sharper cornering, and a sportier, aggressive look. Designed with a firmer spring rate compared to OEM sport springs, this set delivers enhanced performance without sacrificing daily driving comfort. Benefits: Improved Handling: Lower center of gravity enhances cornering and overall stability. Aggressive Appearance: Lowers your BMW E46 by 0.75 F/ 0.25 R, giving it a more dynamic stance. Performance-Driven: Firmer spring rate for a balance between daily comfort and performance. Versatile Use: Ideal for both street driving and occasional track use. Upgrade your BMW E46 with the BMW E46 Sport Spring Set and experience a sportier drive with improved performance and aesthetics.
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F22 235i Supplementary Ride Quality & Handling Kit
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Dinan - Corporate Logo
T#:389359
Part#: D193-2201
In Stock
11% off MSRP $ 175.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 155.99 USD
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11% off MSRP
$ 175.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 155.99 USD
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Improve the handling of your BMW with the Turner Motorsport Dinan Performance Springs Kit, designed to work seamlessly with Dinan performance springs while maintaining ride quality. This kit includes progressive-rate bump stops, optimizing spring rate for enhanced mechanical grip. Prevent bottoming out and binding with the maximized suspension travel provided by these bump stops. The kit comes with all necessary hardware for a straightforward installation, ensuring a hassle-free upgrade experience.

  • Progressive-Rate Bump Stops: Enhance handling by providing a progressive-rate solution for optimal performance.
  • Optimizes Spring Rate: Improves mechanical grip by optimizing the spring rate.
  • Maximizes Suspension Travel: Ensures full suspension travel, preventing bottoming out and binding.
  • Prevents Bottoming Out and Binding: Enhances performance while preventing potential issues.
  • All Hardware Included: Simplifies installation with comprehensive hardware included.
  • Worth 1 Point Toward Your Dinan Badge: Contribute to your Dinan badge with this performance-enhancing kit.

Upgrade your BMW's handling dynamics with the Turner Motorsport Dinan Performance Springs Kit, backed by Dinan's commitment to excellence and a four-year, 50,000-mile warranty.

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Rear Spring Set - Genuine BMW - Standard Height - E36 318i 325i 328i ...
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Genuine BMW - Corporate Logo
T#:305
Part#: 33539059277
In Stock
11% off MSRP $ 453.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD
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11% off MSRP
$ 453.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD
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These are the standard ride height factory rear springs for E36 from 1992-1998. They are sold as a pair. The factory springs have a tendency to break over time. These springs will restore your ride back to the stock ride height.

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is 323is 325i 325is 328i 328is
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Sport Spring Set F95 X5m, F96 X6M
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H&R - Corporate Logo
T#:640327
Part#: 28627-1
Ships in 3 Business Days
15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
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15% off MSRP
$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD
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The most popular spring in H&R's line-up Sport Springs will lower your vehicle an average of 1.4" front lowering and 1.4" rear lowering for a lower center of gravity improved handling and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE Sport spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.
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H&R Sport Springs Set - F44 BMW 228i M235i XDrive
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H&R - Corporate Logo
T#:600256
Part#: 28635-2
In Stock
15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
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15% off MSRP
$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD
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Front Lowering: -1.3" Rear Lowering -1.0" Enhance the look of your BMW with reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.
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H&R Sport Spring Set - F39 X2 xDrive28i
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H&R - Corporate Logo
T#:553024
Part#: 28790-6
In Stock
36% off MSRP $ 269.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 249.99 USD
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36% off MSRP
$ 269.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 249.99 USD
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Standard Suspension Front Lowering: -1.6" Rear Lowering: -1.6" Sport Suspension Front Lowering: -1.2" Rear Lowering: -1.2" Enhance the look of your BMW X2 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.
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H&R Sport Spring Set - E92 328i Coupe
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H&R - Corporate Logo
T#:1178
Part#: 50490-2
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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Front Lowering: -1.3"
Rear Lowreing -1.2"

Enhance the look of your BMW E92 328i coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs. Not for AWD models.

This item fits the following BMWs:
2007+ E92 BMW 328i - Coupe
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F10 550i/iX Dinan Performance Spring Set
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Dinan - Corporate Logo
T#:389407
Part#: D100-0902
In Stock
Starting at $ 349.99 USD
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Starting at $ 349.99 USD
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Dinan Performance Springs are matched to your BMW's chassis and suspension components to deliver better handling and looks without sacrificing ride quality. Dinan BMW springs are carefully engineered to work within your car's suspension travel and to improve suspension geometry. Spring rates are slightly stiffer than stock and dialed in to reduce bodyroll. A stiffer suspension makes the car more fun to drive and the lower ride height improves the looks by reducing wheel-fender gap.

Dinan spring specs -

  • F: -1/2" (12mm)
  • R: -1/2" (12mm)

Fitment note: When used with stock shocks the Dinan Ride Quality Kit is strongly recommended. The Kit consists of shorter and stiffer bump stops and spring perches that work better with the lowered ride height of these springs. While not explicitly required, less than favorable ride quality and handling may result without them.

For over 35 years, Dinan has been America's premier tuning company, pioneering advancements in BMW modification while retaining a focus on balanced performance that preserves the original character and driving feel that a BMW offers. When you install a Dinan part on your car, know that it's not only carefully developed and tested, but that Dinan stands behind it with a four year, 50,000-mile warranty. Dinan believes so fully in their “total package” approach that once your car has been fitted with enough of their parts, they celebrate your conversion from stock to Dinan with an exclusive trunk badge, displayed proudly by BMW enthusiasts everywhere. The springs are worth 2 points towards your Dinan badge (Ride Quality Kit is worth 1 point).

This item fits the following BMWs:
2011+ F10 BMW 550i 550xi

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H&R OE Sport Spring Set - E82 128i & 135i Coupe
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H&R - Corporate Logo
T#:1877
Part#: 50402-55
In Stock
15% off MSRP $ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD
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15% off MSRP
$ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD
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Lowers -1.0" front, -1.0" rear.

H&R OE sport springs provide a minimal lowering and still maintain ride comfort. Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

This item fits the following BMWs:
2008+ E82 BMW 128i 135i Coupe
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MINI F56 RS-Alpha Spring Set F55, F56, F67
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NM Engineering - Corporate Logo
T#:23449717
Part#: NM.558846
Ships in 2 Business Days
$ 309.00 USD
Free Shipping on orders $49 and up

Enhance your MINI's performance with the NM RSα progressive rate spring kits, delivering a more responsive ride, improved handling, and a lowered ride height. These springs are engineered with precise spring rates and manufacturing methods, offering an elevated motoring experience.

Key Benefits:

  • Responsive ride quality
  • Sharper handling characteristics
  • Lowered ride height for improved aesthetics
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H&R Sport Spring Set
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H&R - Corporate Logo
T#:578100
Part#: 28721-5
In Stock
32% off MSRP $ 315.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 287.99 USD
Limited Qty Sale
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32% off MSRP
$ 315.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 287.99 USD
Limited Qty Sale
Free Shipping
Front Lowering: -1.4" Rear Lowering: -1.3". Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs..
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