Find Parts That Fit Your Vehicle

Sport / Lowering Springs

Lowering springs are the most cost effective way to improve your BMW's handling. They lower the center of gravity of your vehicle, reduce body roll, and give your car a more aggressive stance. We recommend pairing lowering springs with Koni or Bilstein dampers, especially if your stock dampers have a lot of miles on them.
Sort By:

H&R Sport Spring Set - R52 MINI Cooper & Cooper S Convertibles. ...
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:4333
Part#: 29192-1
Ships in 4 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
  • Lowers 1.4" Front & Rear
  • Provides superior ride and maximum lowering

    H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

    Only from H&R, Super Sport Springs have all the features of Sport Springs, plus additional lowering—great for the seasoned enthusiast looking for a little more. These high tech progressive springs retain superior ride comfort. The handling of your vehicle will be improved with a lower center of gravity. H&R Super Sport Springs give your vehicle the best-looking performance stance.

    This item fits the following MINIs:
    2005-2008 R52 MINI MINI Cooper Convertible, MINI Cooper S Convertible.
  • Show More Show Less
    Sport Spring H&R Set - Priced As Set
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:558475
    Part#: 28813-2
    Ships in 4 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    Dinan Performance Spring Set - BMW F22 228i 230i, F32 428i 430i RWD ...
    Call In Or Chat For Best Price! affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    Dinan - Corporate Logo
    T#:393819
    Part#: D100-0928
    Ships in 6 Business Days
    11% off MSRP $ 393.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 349.99 USD
    Free Shipping
    11% off MSRP
    $ 393.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 349.99 USD
    Free Shipping
    Dinan's Performance Spring set for the F22 228i/230i (RWD) and F32 428i/430i (RWD) provides greater control over body roll by virtue of carefully calibrated spring rates. Additionally, Dinan lowers the vehicles by at least 1/2" (drop varies by application) for improved suspension geometry and an even more aggressive stance. The Dinan springs are CNC wound with high tensile chrome silicon wire and shot-peened for stress relief to last the life of the car. The substantial increase in stiffness will reduce the rear suspension compression under acceleration and front suspension compression (or dive) under braking, giving your car a more controlled feel. The Dinan performance springs will also provide a noticeable improvement in grip for high-speed driving situations that will inspire confidence in your car's capabilities. The reduced body roll makes the steering more responsive to driver input and will be noticed at speeds as low as 20 mph up to the top speed of the vehicle.
    Show More Show Less

    H&R Sport Spring Set - F02 750Li xDrive, 760Li
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:12068
    Part#: 28999-6
    Ships in 4 Business Days
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
  • Lowers 1.6" in Front and 1.5" in Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Kit includes 2 front springs and 2 rear regulating rods for the self-leveling system.

    This item fits the following BMWs:
    2009+ F02 BMW 750Li xDrive with self-leveling
    2009+ F02 BMW 760Li with self-leveling
  • Show More Show Less

    Performance Spring Set
    Call In Or Chat For Best Price! affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    Dinan - Corporate Logo
    T#:389397
    Part#: D100-0910
    Ships in 6 Business Days
    11% off MSRP $ 393.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 349.99 USD
    Free Shipping
    11% off MSRP
    $ 393.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 349.99 USD
    Free Shipping
    H&R Sport Spring Set - E36 318ic
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:367515
    Part#: 29929-2
    Ships in 4 Business Days
    15% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
    Free Shipping
    15% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
    Free Shipping
    Front Lowering -1.50" Rear Lowering -1.00" Enhance the look of your BMW E36 318ic with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. This item fits the following BMWs: 1994-1998 E36 BMW 318i Convertible
    Show More Show Less

    H&R Sports Spring - F91 M8 Convertible
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:2839837
    Part#: 28686-2
    Ships in 4 Business Days
    15% off MSRP $ 659.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 560.99 USD
    Free Shipping
    15% off MSRP
    $ 659.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 560.99 USD
    Free Shipping
    The most popular spring in H&R's line-up, Sport Springs will lower your vehicle an average of 1.1 inches for a lower center of gravity, improved handling, and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.
    Show More Show Less
    H&R Sport Spring Set - E82 1M Coupe
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:5245
    Part#: 28910-1
    Ships in 4 Business Days
    15% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 390.99 USD
    Free Shipping
    15% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 390.99 USD
    Free Shipping
    Front Lowering -1.2"
    Rear Lowering -0.6"

    Enhance the look of your BMW E82 1M Coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2011 E82 BMW 1M Coupe
    Show More Show Less

    H&R Race Spring Set - E36 318ti Compact
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3708
    Part#: 29593
    Ships in 4 Business Days
    15% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.65 USD
    Free Shipping
    15% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.65 USD
    Free Shipping
    Front Lowering -2.20"
    Rear Lowering -1.20"

    H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

    This item fits the following BMWs:
    1993-1998 E36 BMW 318ti Compact
    Show More Show Less

    H&R Sport Spring Set - E32 735i/740i
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3682
    Part#: 29656
    Ships in 4 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    Front Lowering -1.25"
    Rear Lowering -1.00"

    Enhance the look of your BMW E32 735with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1988-1994 E32 BMW 735i 740i without self-leveling suspension. Short wheelbase, not iL
    Show More Show Less
    EMD Lowering Spring Kit - BMW G87 M2
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    Emmanuele Design - Corporate Logo
    T#:35154917
    Part#: EMD-G87-LS
    Ships in 10 Business Days
    $ 349.00 USD
    Free Shipping on orders $49 and up

    After much anticipation, we are pleased to release our lowering spring kit for the BMW M2 G87 platform! Taking our experience from our highly popular F-chassis offerings, the goal with this offering was to lower the M2 by a tasteful amount while keeping ride quality the same or better than stock. After multiple prototypes and valuable user feedback, we believe that we met our goal. 

    Our lowering springs are specifically designed to utilize the factory dampers. They are fully compatible with both standard as well as adaptive suspension. Each spring is made in the USA to our unique specifications for rates and geometries. The springs are made of high tensile chrome silicon and each unit is shot peened, pre-set, and 100% tested to ensure all the critical dimensions and rate/loads are within tolerance. The springs are then powder-coated with a stealth black finish for an OEM appearance.

    Front Lowering: 1.3"

    Rear Lowering: 0.75"

    Stock Front Rate: 186 lb./in.

    EMD Auto Front Rate: 194 lb./in.

    Stock Rear Rate: 608 lb./in.

    EMD Auto Rear Rate: 645 lb./in.

    Show More Show Less
    Dinan Performance Spring Set - G30 530/540 RWD
    Call In Or Chat For Best Price! affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    Dinan - Corporate Logo
    T#:637469
    Part#: D100-0933
    Back Ordered
    11% off MSRP $ 393.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 349.99 USD
    Free Shipping
    11% off MSRP
    $ 393.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 349.99 USD
    Free Shipping
    Dinan's Performance Spring set for the G30 540i (RWD) provides greater control over body roll by virtue of carefully calibrated spring rates. Additionally, Dinan lowers the 540i by a 7/8" in the front and rear for improved suspension geometry and an even more aggressive stance. The Dinan springs are CNC wound with high tensile chrome silicon wire and shot-peened for stress relief to last the life of the car. The 15% increase in stiffness will reduce the rear suspension compression under acceleration and front suspension compression (or dive) under braking, giving your car a more controlled feel. The Dinan performance springs will also provide a noticeable improvement in grip, for high-speed driving situations that will inspire confidence in your car's capabilities. The reduced body roll makes the steering more responsive to driver input and will be noticed at speeds as low as 20 mph, up to the top speed of the vehicle.
    Show More Show Less