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H&R Front Sway Bar

Interested in upgrading your BMW's front sway bar? We carry a variety of front sway bar options for your BMW. Check out our rear sway bar section or front & rear if you're interested in a complete solution.

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H&R Front Sway Bar - 30mm - F80 M3, F82 M4, F87 M2 & M2 Competition ...
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T#:204936
Part#: 70474
Ships in 3 Business Days
10% off MSRP $ 479.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 431.99 USD
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10% off MSRP
$ 479.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 431.99 USD
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H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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H&R adjustable Sway Bar set - F 30mm / R 25mm - F80 M3, F8X M4, F87 M...
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T#:398637
Part#: 72474
Ships in 3 Business Days
10% off MSRP $ 929.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 836.99 USD
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10% off MSRP
$ 929.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 836.99 USD
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H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turn while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. The 30mm front bars pair perfectly with the 25mm rears for a great balance between responsive handling and control. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness - giving you an unmatched level of precision and performance.
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H&R Swaybar Bushing - 27mm - E9x M3
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T#:217667
Part#: 70053-BUSH
Ships on Oct 7, 2026
$ 29.99 USD
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$ 29.99 USD
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H&R sway bar bushings feature a special urethane/Teflon composite that prevents squeaks and eliminates the need for lubrication. No mess, no maintenance, a perfect fit.

Sold individually

This item fits the following BMWs:
2008-2011 E90 BMW M3 - Sedan
2008-2013 E92 BMW M3 - Coupe
2008-2013 E93 BMW M3 - Convertible
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H&R Front Sway Bar - Z3 - 28mm
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T#:3508
Part#: 70754
Ships in 2 Business Days
10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD
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10% off MSRP
$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD
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Z3 H&R 28mm Front sway bar / swaybar - fully adjustable.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1997-2002 Z3 BMW Z3 1.9 Z3 2.3 Z3 2.5i Z3 2.8 Z3 3.0i
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    H&R Front Sway Bar - E30 318i, 318is, 325e/es, 325i/is
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    T#:193565
    Part#: 70406
    In Stock
    10% off MSRP $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    10% off MSRP
    $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    3 way adjustable 22mm front sway bar / swaybar for E30 Cars. Includes bushings

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is
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    H&R Front Sway Bar - E9X M3 - 27mm
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    T#:4352
    Part#: 70053
    Ships in 3 Business Days
    10% off MSRP $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
    Free Shipping
    10% off MSRP
    $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
    Free Shipping
    • 52% stiffer than the factory E90/E92 M3 bar. 42% stiffer than the E93 M3 bar!
    • 27mm straight across (not a tapered center like the E93 M3 factory bar)
    • Solid core, not hollow like the stock bars (better at resisting twist)
    • Forged, non-adjustable steel ends
    • Highest tensile steel strength available

    The H&R for the E9X M3 is the best anti-roll bar option for the E9X M3. Don't be let down by the "small" size compared to the factory sway bar sizes - there are some big differences! We've had our in-house suspension engineers run the math and the H&R swaybar is over 52% stiffer than the factory E90/E92 M3 bar and even over 42% stiffer than the E93 M3 sway bar upgrade. There are several reasons for this - the stock sway bars are hollow (for lighter weight) and will twist more than the solid H&R bar. Also, the E93 M3 bar is often called a 28mm bar but it actually tapers down in the center to 24mm which greatly reduces its effectiveness. So if you're looking for a serious sway bar upgrade, the H&R is clearly the way to go. Note: to maintain the handling balance of the car, we recommend only using the front bar with the matching H&R rear bar or heavily revised racing suspension.

    For a more in-depth analysis of the E9X front sway bar differences, check out our FAQ!

    This bar re-uses the factory M3 sway bar bushings and brackets.

    This item fits the following BMWs:
    2011+ E82 BMW 1M Coupe
    2008+ E90 BMW M3
    2008+ E92 BMW M3

     

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    H&R Front Sway Bar - Z3 M Coupe / Roadster
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:3484
    Part#: 70520
    Ships in 3 Business Days
    10% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 350.99 USD
    Free Shipping
    10% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 350.99 USD
    Free Shipping
    H&R sway bar / swaybar for M Coupe / Roadster - 28mm, adjustable front.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1997-2002 Z3 BMW M Roadster M Roadster
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    H&R Front Sway Bar - 28mm - F30 335i xDrive - F32 435i xDrive ...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:204900
    Part#: 70878-3
    Ships in 3 Business Days
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping

    28mm 2 way adjustable bar; bushings included.
     

    • Reduces body roll
    • Highest tensile strength available

      H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.

      This item fits the following BMWs:
      2012+ F30 BMW 335i xDrive - Sedan
      2013+ F32 BMW 435i xDrive- Coupe
    • 2014+ F22 BMW M235i xDrive- Coupe
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    H&R Front Sway Bar - E85 Z4 - 27mm
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1258
    Part#: 70276
    Ships in 3 Business Days
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    Front sway bar / swaybar with urethane/Teflon bushings. 27mm diameter. Adjustment positions at the bar end with the original sway bar link.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2003-2008 Z4 BMW Z4 2.5i Z4 3.0i Z4 3.0si
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    H&R Front Sway Bar - E90/E92/E93 Coupe, Sedan, Convertible (non-Xi) ...
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    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1487
    Part#: 70490
    In Stock
    10% off MSRP $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
    Free Shipping
    10% off MSRP
    $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
    Free Shipping
    As Used on Project E92 335i
    27mm fixed bar (no adjustments); bushings included.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2006+ E90 BMW 325i 325xi 328i 330i 335i - Sedan
    2008+ E90 BMW 335d - Sedan
    2007+ E92 BMW 328i 335i 335is - Coupe
    2007+ E93 BMW 328i 335i - Convertible
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    H&R Front Sway Bar - MINI Cooper - R50-R53
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    H&R - Corporate Logo
    T#:817
    Part#: 70416
    In Stock
    10% off MSRP $ 449.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 404.99 USD
    Free Shipping
    10% off MSRP
    $ 449.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 404.99 USD
    Free Shipping
    As Used on our Project Mini Cooper S
    27mm front sway bar / swaybar for MINI Cooper and Cooper S. Includes bushings.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2002-2006 R50 MINI MINI Cooper
    2002-2008 R52 MINI MINI Cooper Convertible, MINI Cooper S Convertible.
    2002-2006 R53 MINI MINI Cooper S
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    H&R Front Sway Bar - 28mm - F30 335i - F32 435i - F22 M235i
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:204899
    Part#: 70878-2
    In Stock
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping

    28mm 2 way adjustable bar; bushings included.
     

    • Reduces body roll
    • Highest tensile strength available

      H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.

      This item fits the following BMWs:
      2012+ F30 BMW 335i - Sedan
      2013+ F32 BMW 435i - Coupe
      2014+ F22 BMW M235i - Coupe
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