BMW Sway Bar Kits for BMW 1 Series

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The next step in tuning your car's handling - after shocks/springs and camber plates - should be a set of swaybars. Using larger front and rear sway bars will give your car better/quicker turn-in and less bodyroll in corners. These bars replace the existing sway bars on the car for a clean and simple upgrade with very little downside. Sway bars should be matched with your springs/shocks to maintain a proper handling balance. In some cases only a front or rear bar is needed to positively change the balance and make the car more neutral. We sell sway bar kits from H&R, Racing Dynamics, OE BMW upgrades, and even some of our own designs. Swaybars are sold with new bushings. New links and other hardware are strongly recommended.

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H&R Front Sway Bar - E9X M3 - 27mm
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H&R - Corporate Logo
T#:4352
Part#: 70053
Ships in 3 Business Days
10% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD
Free Shipping
10% off MSRP
$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD
Free Shipping
  • 52% stiffer than the factory E90/E92 M3 bar. 42% stiffer than the E93 M3 bar!
  • 27mm straight across (not a tapered center like the E93 M3 factory bar)
  • Solid core, not hollow like the stock bars (better at resisting twist)
  • Forged, non-adjustable steel ends
  • Highest tensile steel strength available

The H&R for the E9X M3 is the best anti-roll bar option for the E9X M3. Don't be let down by the "small" size compared to the factory sway bar sizes - there are some big differences! We've had our in-house suspension engineers run the math and the H&R swaybar is over 52% stiffer than the factory E90/E92 M3 bar and even over 42% stiffer than the E93 M3 sway bar upgrade. There are several reasons for this - the stock sway bars are hollow (for lighter weight) and will twist more than the solid H&R bar. Also, the E93 M3 bar is often called a 28mm bar but it actually tapers down in the center to 24mm which greatly reduces its effectiveness. So if you're looking for a serious sway bar upgrade, the H&R is clearly the way to go. Note: to maintain the handling balance of the car, we recommend only using the front bar with the matching H&R rear bar or heavily revised racing suspension.

For a more in-depth analysis of the E9X front sway bar differences, check out our FAQ!

This bar re-uses the factory M3 sway bar bushings and brackets.

This item fits the following BMWs:
2011+ E82 BMW 1M Coupe
2008+ E90 BMW M3
2008+ E92 BMW M3

 

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H&R Rear Sway Bar - E82/E88 1 Series (135i & 128i)
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H&R - Corporate Logo
T#:1848
Part#: 71187
Ships in 3 Business Days
10% off MSRP $ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD
Free Shipping
10% off MSRP
$ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD
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20mm REAR sway bar / swaybar for 1 series, including 128i and 135i coupe and convertible.
 

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspensions roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2008+ E82 BMW 128i 135i
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H&R Front Sway Bar - E82/E88 1 Series (135i & 128i)
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:1221
Part#: 70187
Ships in 3 Business Days
10% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD
Free Shipping
10% off MSRP
$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD
Free Shipping
27mm FRONT sway bar / swaybar for 1 series, including 128i and 135i coupe and convertible.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2008+ E82 BMW 128i 135i
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    H&R Front & Rear Sway Bar Kit - E82/88 128i 135i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:578095
    Part#: 72187
    Ships in 3 Business Days
    10% off MSRP $ 725.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 652.99 USD
    Free Shipping
    10% off MSRP
    $ 725.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 652.99 USD
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    27mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Front & Rear Sway Bar Kit - E9x M3, E82 1M
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:578096
    Part#: 72053
    Ships in 3 Business Days
    10% off MSRP $ 775.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 697.99 USD
    Free Shipping
    10% off MSRP
    $ 775.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 697.99 USD
    Free Shipping
    27mm font bar with 23mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Rear Sway Bar - 23mm - E82 1M, E9X M3
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:348870
    Part#: 71053
    Ships in 3 Business Days
    10% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
    Free Shipping
    10% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
    Free Shipping
    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance. Designed for use with stock bushings. Either re-use stock bushings or purchase new stock bushings. 23mm Reduces body roll Highest tensile strength available This item fits the following BMWs: 2011+ E82 BMW 1M Coupe 2006+ E90 BMW M3 2007+ E92 BMW M3 2007+ E93 BMW M3
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    E82 128/135, E9X 325i/328i/330i/335i RWD Dinan Sway Bar Set
    128i must have factory rear sway bar installed to re-use brackets and links
    Call In Or Chat For Best Price!
    Dinan - Corporate Logo
    T#:389104
    Part#: E9XR30D120
    Ships in 10 Business Days
    $ 1,159.99 USD
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    $ 1,159.99 USD
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    Dinan sway bars are carefully engineered to match the driving dynamics of each BMW chassis. Dinan's research and development finds the ideal balance between improved handling while maintaining a comfortable ride. This set has been fine-tuned for the E90/E92 chassis to reduce bodyroll, improve steering and turn-in response, and reduce understeer. The front bar is hollow tubular steel for light weight with adjustable ends to dial in the handling characteristics. The rear bar is non-adjustable. These are the same sway bars used in Dinan's Stage 1 suspension and work best with Dinan shocks and springs or a similar sport suspension and wider rear tires.

    Dinan E9X Sway Bar Specs:
    F: 28mm, hollow, 2-position adjustable, adjustable links, urethane bushings, and brackets included
    R: 15.8mm, solid, non-adjustable, urethane bushings included

    For over 35 years, Dinan has been America's premier tuning company, pioneering advancements in BMW modification while retaining a focus on balanced performance that preserves the original character and driving feel that a BMW offers. When you install a Dinan part on your car, know that it's not only carefully developed and tested, but that Dinan stands behind it with a four year, 50,000-mile warranty. Dinan believes so fully in their “total package” approach that once your car has been fitted with enough of their parts, they celebrate your conversion from stock to Dinan with an exclusive trunk badge, displayed proudly by BMW enthusiasts everywhere. Each sway bar is worth 1 point towards your Dinan badge.

    Note: main image may not match actual sway bars.

    This item fits the following BMWs:
    2006-2011 E90 BMW 325i 328i 330i 335d 335i - Sedan
    2007-2011 E91 BMW 325i 328i - Touring Wagon
    2007-2013 E92 BMW 328i 335i 335is - Coupe
    2007-2013 E93 BMW 328i 335i 335is - Convertible

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    Rear Anti-Roll Bar - 15.8mm
    Call In Or Chat For Best Price!
    Dinan - Corporate Logo
    T#:389102
    Part#: D120-0507
    Ships in 10 Business Days
    11% off MSRP $ 449.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 399.99 USD
    Free Shipping
    11% off MSRP
    $ 449.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 399.99 USD
    Free Shipping

    Swag - Corporate Logo
    T#:583424
    Part#: 6145300101ECS
    In Stock
    $ 8.99

    This product was last offered at the strikethrough price on
    05-03-2026

    $ 6.99 USD
    Limited Qty Sale
    Free Shipping on orders $49 and up
    $ 8.99

    This product was last offered at the strikethrough price on
    05-03-2026

    $ 6.99 USD
    Limited Qty Sale
    Free Shipping on orders $49 and up
    Put the handling back into your car. With worn out bushings your sway bar is only functioning at partial capacity.

    Tubular Adjustable Front Anti-Roll Bar - 28mm
    Call In Or Chat For Best Price!
    Dinan - Corporate Logo
    T#:389101
    Part#: D120-0530
    Ships in 6 Business Days
    11% off MSRP $ 674.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 599.99 USD
    Free Shipping
    11% off MSRP
    $ 674.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 599.99 USD
    Free Shipping