H&R BMW Suspension Parts for BMW 3 Series E91 (2006-2012)

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Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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H&R Coil Over Suspension - E91 325xi/328xi Sport Wagon
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T#:2137
Part#: 50495-3
Ships in 4 Business Days
Sale - Save 3% $ 1,435.99
$ 1,392.33 USD
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Sale - Save 3% $ 1,435.99
$ 1,392.33 USD
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The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. This helps to keep the ride compliant while still giving better handling and balance.

H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are used with the stock strut and shock mounts for a quick and easy install.

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Height adjustment range:
F: -1.25-2.5"
R: -.75-2.0"

This coilover kit fits the following BMWs:
2006-2012 E91 BMW 325xi Wagon 328xi Wagon 328i xDrive Wagon

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H&R Premium Coil Over Suspension - E91 325i/328i Sport Wagon ...
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T#:1781
Part#: 39177-2
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Sale - Save 8% $ 1,706.53
$ 1,578.54 USD
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Sale - Save 8% $ 1,706.53
$ 1,578.54 USD
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The H&R Coil Over kit takes the traditional shock/spring package one step further. This particular coil over set features aluminum front strut bodies instead of steel. This reduces weight by 30-40% compared with a stock strut. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. This helps to keep the ride compliant while still giving better handling and balance.

H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are used with the stock strut and shock mounts for a quick and easy install.

SPECIAL PRICING FOR A VERY LIMITED TIME!
FREE GROUND SHIPPING

Height adjustment range:
F: -1.25-2.5"
R: -.75-2.0"

This coilover kit fits the following BMWs:
2006-2012 E91 BMW 325i Wagon 328i Wagon

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H&R Front Sway Bar - E90/E92/E93 Coupe, Sedan, Convertible (non-X...
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T#:1487
Part#: 70490
In Stock
Sale - Save 3% $ 312.99
$ 303.56 USD
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Sale - Save 3% $ 312.99
$ 303.56 USD
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As Used on Project E92 335i
27mm fixed bar (no adjustments); bushings included.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2006+ E90 BMW 325i 325xi 328i 330i 335i - Sedan
    2008+ E90 BMW 335d - Sedan
    2007+ E92 BMW 328i 335i 335is - Coupe
    2007+ E93 BMW 328i 335i - Convertible
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    H&R Rear Ride Height Adjuster/Spring Perch (for 60mm I.D. springs...
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    T#:201434
    Part#: HR92-K-X141A01
    Back Ordered
    Sale - Save 5% $ 92.99
    $ 88.30 USD
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    Sale - Save 5% $ 92.99
    $ 88.30 USD
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    H&R makes it easy to adjust the rear ride height on cars with 60mm ID springs (road racing springs, H&R coil over springs -- not stock springs or any sport spring). These lower spring perches fit below the spring on the rear control arm (will not work on M3 arms). Adjustment is made by unbolting the shock to allow the spring to move freely, then turning the spring perch to raise or lower the ride height.

    Mounted on Top of Spring

    Sold Individually.


    For more information on E9X H&R height adjusters and coil overs, click here .

    This item fits the following BMWs:
    2011 E82 BMW 1M Coupe
    2006-2012 E90 BMW 325i 328i 330i 335d 335i - Sedan
    2006-2012 E91 BMW 325i 328i - Wagon
    2007-2013 E92 BMW 328i 335i 335is - Coupe
    2007-2013 E93 BMW 328i 335i 335is - Convertible
    2012+ F30 BMW 320i 328d 328i 335i - Sedan
    2013+ F32 BMW 428i 435i - Coupe
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    E91 328i Wagon H&R Touring Cup Kit Suspension Package
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    T#:5311
    Part#: 31054T-3
    Ships in 4 Business Days
    Sale - Save 3% $ 850.99
    $ 825.42 USD
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    Sale - Save 3% $ 850.99
    $ 825.42 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    Looking for a mild, entry-level suspension improvement for your 325i or 328i wagon? This Touring Cup Kit is a great first upgrade to get better handling and less bodyroll.

    H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E91 wagon. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E91 Cup Kit addresses all of that.

    This item fits the following BMWs:
    2006-2012 E91 BMW 328i Wagon - Rear Wheel Drive Only - Not for All Wheel Drive
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    H&R Sport Spring Set - E91 328xi Touring
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    T#:1192
    Part#: 50494-3
    Ships in 4 Business Days
    Sale - Save 3% $ 276.99
    $ 268.27 USD
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    Sale - Save 3% $ 276.99
    $ 268.27 USD
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    Front Lowering: -1.3"
    Rear Lowering: -1.2"

    Enhance the look of your BMW E91 328xi Wagon with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2006+ E91 BMW 328xi 328i xDrive - Wagon
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    Spring Joiner / Spring Locating Ring - Single
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    T#:211199
    Part#: ZT-I-X002A01
    Ships in 4 Business Days
    Sale - Save 8% $ 56.99
    $ 52.67 USD
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    Sale - Save 8% $ 56.99
    $ 52.67 USD
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    This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.
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    H&R Rear Sway Bar - E90/E92/E93 Coupe, Sedan, Convertible 2006+ ...
    5X Entries For Our Spin To Win Sweepstakes! We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1484
    Part#: 71490
    Ships Jul 21, 2025
    Sale - Save 3% $ 312.99
    $ 303.38 USD
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    Sale - Save 3% $ 312.99
    $ 303.38 USD
    Free Shipping
    20mm fixed bar (no adjustments); bushings included.

  • Reduces body roll
  • Highest tensile strength available
    H&R Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. Swaybars increase your suspension�s roll stiffness � its resistance to roll in turns � while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. Adding just a rear swaybar to your E9X (i or xi) can make a dramatic improvement in reducing understeer and improving handling balance. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2006+ E90 BMW 325i 325xi 328i 330i 335i - Sedan
    2008+ E90 BMW 335d - Sedan
    2007+ E92 BMW 328i 335i 335is - Coupe
    2007+ E93 BMW 328i 335i - Convertible
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    H&R Sport Spring Set - E91 325i Sport Wagon, 328i Sport Wagon ...
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    T#:184609
    Part#: 50494-4
    Back Ordered
    Sale - Save 3% $ 245.99
    $ 238.57 USD
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    Sale - Save 3% $ 245.99
    $ 238.57 USD
    Free Shipping
    Front Lowering: -1.3"
    Rear Lowering: -1.2"

    Enhance the look of your BMW E91 325i, 328i Wagon with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2006+ E91 BMW 325i 328i - Wagon

    Not for All-Wheel Drive Models
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    E91 328i Wagon H&R Sport Cup Kit Suspension Package
    5X Entries For Our Spin To Win Sweepstakes! We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:5312
    Part#: 31054-3
    Ships in 4 Business Days
    Sale - Save 3% $ 850.99
    $ 825.42 USD
    Free Shipping
    Sale - Save 3% $ 850.99
    $ 825.42 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E91 wagon Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E91 touring wagon. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E91 Cup Kit addresses all of that.

    This item fits the following BMWs:
    2006+ E91 BMW 328i Wagon - rear wheel drive only
    Not for all wheel drive models.
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