H&R BMW Suspension Parts

E46 323i/325i/328i/330i/ci (with sport) H&R Touring Cup Kit Suspensio...

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T#:4323

Part#: 31019T-3

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

The factory sport suspension does a reasonable job in giving the E46 a sportier platform. But there are always compromises in a factory suspension and this Touring Cup Kit erases those. This shock and spring package will give your car the sharpness you think it's missing.

H&R Touring Cup Kit springs lower the ride height as much as 0.75" in front and 0.25" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 sedan or coupe with the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with the factory sport suspension

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H&R Front Sport Spring Set - E60 545i with Self Leveling

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T#:182543

Part#: 29255-4

Ships in 3 Business Days

15% off MSRP $ 329.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 279.65 USD

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15% off MSRP

$ 329.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 279.65 USD

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Front Lowering -1.3"
Rear Lowering N/A

Enhance the look of your BMW E60 545i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
Only for cars with self-leveling suspension (check your stock shocks for hydraulic lines or wiring) This set includes only the front 2 springs. The self leveling rear suspension will adjust the ride height to compliment the front ride height.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2004-2005 E60 BMW 545i

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H&R Sport PLUS Spring Set (Stiffer Version) - E90/E92 M3 (2008+) ...

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T#:176

Part#: 50493-88

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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The same ride height as the standard H&R Sport springs but with a stiffer spring rate geared even more towards track performance. Fits all 2008+ E90 M3 sedan and E92 M3 coupe, with AND without electronic dampening control (EDC).

After thousands of street and track miles in our own 2008 M3 sedan project car (the white car pictured), we loved the way the "standard" H&R Sport Springs felt on both the street and track. Since the ride was so compliant on the street (even with 20" wheels), we felt some M3 owners might want to sacrifice some of the street ride quality for an even firmer spring rate that would handle even BETTER on the track. We asked, and H&R delivered -- and the H&R Sport PLUS springs for the E9x M3 were the answer. The same "ideal" ride height with a more aggressive spring rate that is still tolerable on the street (though not as forgiving as the standard H&R Sport springs) and more at home on the track.

M3 with Stock BMW Suspension
Front Lowering 1.0"
Rear Lowering 0.6"

M3 with Competition Package
Front Lowering 0.75"
Rear Lowering 0.25"

This item fits the following BMWs:
2008-2011 E90 BMW M3
2008-2013 E92 BMW M3

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H&R Sport Spring Set - BMW i3 w Range Extender

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T#:212716

Part#: 28780-2

Ships in 3 Business Days

15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD

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15% off MSRP

$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD

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Direct from Germany, H&R Springs are the highest quality sport springs available. These H&R Sport springs for your i3 work well with the factory shocks and dampening to retain much of the factory drive ability and ride. This spring set will make a subtle yet noticeable visual improvement to the i3's stance, reducing the perceived fender gap of the stock ride height.

These springs transform the handling into more of what (we feel) this car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort. Now that's a well engineered set of springs!

Front Lowering 1.2"
Rear Lowering .8"

This item fits the following BMWs:
2015+ I01 BMW i3 with Range Extender

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H&R Front Sway Bar - E36 (not M3)

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T#:29

Part#: 70824

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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2 way adjustable 28mm front sway bar / swaybar for all E36 cars. Includes bushings.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is 318ti 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic

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E30 325e/es, 325i/325is H&R Sport Cup Kit Suspension Package ...

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T#:3632

Part#: 31003-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E30 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

Kit Includes:
1 set of H&R Touring Cup Kit springs
2 front strut inserts
2 rear shocks

This item fits the following BMWs:
1984-1991 E30 BMW 325e 325es 325i 325ic 325is

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H&R Race Spring Set - E60 525i/528i/530i/535i/545i

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T#:1685

Part#: 50460-88

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Front Lowering -2.0"
Rear Lowering -2.0"

H&R Race springs provide a large drop in ride height to create an aggressive stance. These springs are stiffer than the standard Sport springs but still tolerable on the street. Because of the large drop in ride height, shorter and stiffer Bilstein Sport shocks are strongly recommended.

Not for cars with self leveling rear suspension.

Fits the following models:
2004-2006 E60 525i
2004-2006 E60 530i
2004-2006 E60 545i
2007-later E60 528i
2007-later 535i
2WD models only

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H&R Sport Spring Set - E32 735iL/740iL

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T#:3683

Part#: 29656-2

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Front Lowering -1.25"
Rear Lowering -1.00"

Enhance the look of your BMW E32 735il/740il with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
1988-1994 E32 BMW 735il 740il 750il long wheelbase; with self-leveling

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H&R Sport Spring Set - F01 750i

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T#:12063

Part#: 28999-2

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Lowers 1.6" in Front and 1.5" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2009+ F01 BMW 750i with VDC/EDC but not self-leveling

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E46 323i/325i/328i/330i/ci (non-sport) H&R Touring Cup Kit Suspension...

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T#:4322

Part#: 31019T-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

A great first step for improving your E46's handling. The H&R Cup Kit will lower the ride height and use a stiffer spring to keep the tires planted to the ground. The matching shock and strut set will keep the ride optimal even when used as a daily driver.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 without the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension.
Not for converible, wagon or xi models.

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H&R Sport Spring Set - R50 Mini Cooper (After 02/2002)

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T#:3754

Part#: 50416-3

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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The H&R Sport Spring set for the Mini Cooper lowers the car 1.3" Front and 1.2" Rear. In stock NOW! NOTE: Only fits Minis made after 02/2002; check your driver's side door pillar for the exact month/year your car was produced.

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H&R Front & Rear Sway Bar Kit - F3X RWD

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T#:578063

Part#: 72878-5

Back Ordered

10% off MSRP $ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD

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Qty

10% off MSRP

$ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD

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28mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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H&R Race Spring Set - E36 318ti Compact

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T#:3708

Part#: 29593

Ships in 3 Business Days

15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.65 USD

Add to Wish List

Qty

15% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.65 USD

Add to Wish List

Front Lowering -2.20"
Rear Lowering -1.20"

H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
1993-1998 E36 BMW 318ti Compact

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E36 318i H&R Sport Cup Kit Suspension Package

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T#:3637

Part#: 31005-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 318 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 1.5" in front and 1.0" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E36 318i and 318is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 318i 318is

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H&R Race Spring Set - E36 325i/328i 6/92-98

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T#:3709

Part#: 50424-88

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Front Lowering -2.0"
Rear Lowering -1.30"

H&R engineers made extensive tests to ensure good ride quality � the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is

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H&R Rear Sway Bar - E46 (RWD / non-sport package)

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T#:263

Part#: 71484

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

3 way adjustable 21mm rear sway bar / swaybar for E46, non-M RWD models only (no xi AWD models.) Includes new bushings.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci

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H&R Swaybar Bushing - 28mm - E36 (not M3)

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T#:193579

Part#: 70824-BUSH

Ships in 3 Business Days

$ 29.99 USD

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Qty

$ 29.99 USD

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H&R sway bar bushings feature a special urethane/Teflon composite that prevents squeaks and eliminates the need for lubrication. No mess, no maintenance, a perfect fit.

Sold individually

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is 318ti 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic

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E30 325i Convertible H&R Touring Cup Kit Suspension Package

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T#:4319

Part#: 31003T-3

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E30 325i Cabrio. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

This item fits the following BMWs:
1987-1992 E30 BMW 325ic Convertible

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H&R Front & Rear Sway Bar Kit - F22 M235i M240i F3X 335i 440i ...

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T#:578065

Part#: 72878-2

Back Ordered

10% off MSRP $ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD

Add to Wish List

Qty

10% off MSRP

$ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD

Add to Wish List

28mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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H&R Front Sway Bar - E82/E88 1 Series (135i & 128i)

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T#:1221

Part#: 70187

Ships in 3 Business Days

10% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD

Add to Wish List

Qty

10% off MSRP

$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD

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27mm FRONT sway bar / swaybar for 1 series, including 128i and 135i coupe and convertible.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
2008+ E82 BMW 128i 135i

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H&R Sport Spring Set - E36 318ic

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T#:367515

Part#: 29929-2

Ships in 3 Business Days

15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

Add to Wish List

Qty

15% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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Front Lowering -1.50" Rear Lowering -1.00" Enhance the look of your BMW E36 318ic with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. This item fits the following BMWs: 1994-1998 E36 BMW 318i Convertible

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H&R Street Performance Coilover System - F33/36 428ix 430ix 435ix 440...

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T#:578098

Part#: 28895-8

Ships in 3 Business Days

10% off MSRP $ 1,980.00

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$ 1,782.00 USD

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$ 1,980.00

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$ 1,782.00 USD

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The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. This helps to keep the ride compliant while still giving better handling and balance. H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are Height adjustment range: F: -.6-1.6" R: -.1-2.2"

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H&R Sport Spring Set - R55 MINI Cooper S Clubman

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T#:4345

Part#: 50455

Ships in 3 Business Days

15% off MSRP $ 389.00

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$ 330.99 USD

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15% off MSRP

$ 389.00

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$ 330.99 USD

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Lowers 1.4" Front and 1.4" Rear

Provides superior ride and maximum lowering

Enhance the look of your MINI Cooper S Clubman with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following MINIs:
2007+ R55 MINI MINI Cooper S Clubman

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E36 318i H&R Touring Cup Kit Suspension Package

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T#:21523

Part#: 31005T-1

Ships in 3 Business Days

10% off MSRP $ 895.00

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$ 805.99 USD

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10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 318i 318is

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H&R Front Sway Bar - E9X M3 - 27mm

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T#:4352

Part#: 70053

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10% off MSRP $ 379.00

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$ 341.99 USD

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$ 379.00

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$ 341.99 USD

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52% stiffer than the factory E90/E92 M3 bar. 42% stiffer than the E93 M3 bar!
27mm straight across (not a tapered center like the E93 M3 factory bar)
Solid core, not hollow like the stock bars (better at resisting twist)
Forged, non-adjustable steel ends
Highest tensile steel strength available

The H&R for the E9X M3 is the best anti-roll bar option for the E9X M3. Don't be let down by the "small" size compared to the factory sway bar sizes - there are some big differences! We've had our in-house suspension engineers run the math and the H&R swaybar is over 52% stiffer than the factory E90/E92 M3 bar and even over 42% stiffer than the E93 M3 sway bar upgrade. There are several reasons for this - the stock sway bars are hollow (for lighter weight) and will twist more than the solid H&R bar. Also, the E93 M3 bar is often called a 28mm bar but it actually tapers down in the center to 24mm which greatly reduces its effectiveness. So if you're looking for a serious sway bar upgrade, the H&R is clearly the way to go. Note: to maintain the handling balance of the car, we recommend only using the front bar with the matching H&R rear bar or heavily revised racing suspension.

For a more in-depth analysis of the E9X front sway bar differences, check out our FAQ!

This bar re-uses the factory M3 sway bar bushings and brackets.

This item fits the following BMWs:
2011+ E82 BMW 1M Coupe
2008+ E90 BMW M3
2008+ E92 BMW M3

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H&R Sport Spring Set - BMW i3 w/out Range Extender

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T#:212717

Part#: 28780-1

Ships in 3 Business Days

15% off MSRP $ 499.00

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$ 424.99 USD

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15% off MSRP

$ 499.00

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$ 424.99 USD

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Direct from Germany, H&R Springs are the highest quality sport springs available. These H&R Sport springs for your i3 work well with the factory shocks and dampening to retain much of the factory drive ability and ride. This spring set will make a subtle yet noticeable visual improvement to the i3's stance, reducing the perceived fender gap of the stock ride height.

These springs transform the handling into more of what (we feel) this car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort. Now that's a well engineered set of springs!

Front Lowering 1.2"
Rear Lowering .8"

This item fits the following BMWs:
2015+ I01 BMW i3 WITHOUT Range Extender

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H&R Sports Spring - F91 M8 Convertible

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T#:2839837

Part#: 28686-2

Ships in 3 Business Days

15% off MSRP $ 659.00

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$ 560.99 USD

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$ 659.00

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$ 560.99 USD

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The most popular spring in H&R's line-up, Sport Springs will lower your vehicle an average of 1.1 inches for a lower center of gravity, improved handling, and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.

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H&R VTF Adjustable Lowering Springs - F12/13 650i 650i xDrive ...

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T#:578103

Part#: 23000-5

Ships in 3 Business Days

$ 995.00 USD

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$ 995.00 USD

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The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are. H&R VTF (Verstellbar TieferlegungsFedern) are specifically designed and tuned to work with factory damping for superb ride and great handling. All H&R components are crafted for strength, resiliency, and durability, and are 100% made in Germany. Lowering of 1.4-2" Front and .6 - 1.2" Rear

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H&R Front & Rear Sway Bar Kit - E46 Non-M RWD

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T#:578076

Part#: 72484

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10% off MSRP $ 835.00

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$ 751.99 USD

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$ 835.00

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$ 751.99 USD

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27mm font bar with 21mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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H&R Sport Spring Set - R52 MINI Cooper & Cooper S Convertibles. ...

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T#:4333

Part#: 29192-1

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Lowers 1.4" Front & Rear

Provides superior ride and maximum lowering

H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

Only from H&R, Super Sport Springs have all the features of Sport Springs, plus additional lowering—great for the seasoned enthusiast looking for a little more. These high tech progressive springs retain superior ride comfort. The handling of your vehicle will be improved with a lower center of gravity. H&R Super Sport Springs give your vehicle the best-looking performance stance.

This item fits the following MINIs:
2005-2008 R52 MINI MINI Cooper Convertible, MINI Cooper S Convertible.

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H&R Rear Sway Bar - E36 M3

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T#:1141

Part#: 71910

Ships in 3 Business Days

10% off MSRP $ 369.00

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$ 332.99 USD

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10% off MSRP

$ 369.00

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$ 332.99 USD

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H&R Rear sway bar / swaybar for E36 M3 - 24mm, fully adjustable.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1995-1999 E36 BMW M3

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H&R Sport Spring Set - F06 M6 Gran Coupe 2013+

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T#:193605

Part#: 28837-2

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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15% off MSRP

$ 499.00

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$ 424.99 USD

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Front Lowering -1.2"
Rear Lowering -1.20"

Enhance the look of your BMW M6 GC with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F06 BMW M6 Gran Coupe

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H&R Sport Spring Set - E84 X1 xDrive28i

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T#:25752

Part#: 28959-1

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Enhance the look of your BMW E84 X1 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

Standard Suspension
Front Lowering -1.2"
Rear Lowering -1.2"
lowering height will be less on vehicles with factory sport suspensions.

This item fits the following BMWs:
2013+ E84 BMW X1 xDrive28i - All Wheel Drive

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H&R Super Sport Spring Set - E82/E88 128i & 135i

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T#:1860

Part#: 50487-77

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Coupe
Front Lowering -2.2"
Rear Lowering -1.6"

Convertibles:
Front Lowering -2.2"
Rear Lowering -2.0"

H&R Super sport springs are the next step beyond H&R Sport springs. Minimally stiffer than H&R Sport Springs, the Super Sport springs provide a very aggressive lowering while still maintaining good ride comfort. Shocks designed for lowered cars and suspension geometry correction is strongly recommended with these springs.

This item fits the following BMWs:
2008+ E82 BMW 128i 135i - Coupe
2008+ E88 BMW 128i 135i - Convertible

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H&R Sport Spring Set - E39 540i

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T#:3699

Part#: 29764

In Stock

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Front Lowering -1.30"
Rear Lowering -0.75"

Enhance the look of your BMW E39 540i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1997-2003 E39 BMW 540i without the factory Sport suspension; not for Touring

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E90 325i/328i/330i Sedan H&R Touring Cup Kit Suspension Package ...

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T#:5305

Part#: 31054T-1

Ships in 3 Business Days

10% off MSRP $ 949.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 854.99 USD

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10% off MSRP

$ 949.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 854.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

A shock and spring package like this H&R Touring Cup Kit is a great first step in improving the handling of your E90 sedan. Not only is there an improvement in the car' stance, the lower and stiffer springs help to improve handling and reduce bodyroll.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and 1.2" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E90 sedan. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models

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H&R Front Sway Bar - E60 E63

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T#:132

Part#: 70460

Ships in 3 Business Days

10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

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10% off MSRP

$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

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27mm with 2-position adjustment; bushings included; not for cars with Active Roll Stabilization (ARS)

H&R Sport sway bar / swaybar / swaybars are crafted from a special (hf) 50CrV4 steel alloy�the highest tensile strength available. The quality of the material and design guarantees smooth transitional sway bar function�decreasing the feedback response time�and increases stiffness over stock. H&R Sport Sway Bars improve a vehicle�s lateral stability and cornerning grip, while reducing body roll.

H&R Sport Sway Bars are precision engineered�designed and manufactured to be strong, resilient, and durable. Adhering to the same manufacturing philosophy as H&R�s world-renowned springs, H&R Sport Sway Bar design and production receives significant attention to detail and commitment. Each sway bar is cold-formed and heat-treated, with forged seamless bar ends. H&R shot-peens the sway bars to increase durability and check for dimensional correctness. At H&R�s ISO9001 certified manufacturing facility in Germany, production is completed in-house and each sway bar must pass a series of rigorous quality control tests to earn H&R�s approval and yours.

Being 100% German made means a commitment to doing it right�giving you the best quality product.

This item fits the following BMWs:
2004-2010 E60 BMW 525i 530i 528i 535i 545i 550i - not for Xi models - not for cars with Active Roll Stabilization / Dynamic Drive
2004+ E63 BMW 645ci 650i - not for cars with Active Roll Stabilization / Dynamic Drive

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E36 323i/325i/328i H&R Touring Cup Kit Suspension Package

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T#:4320

Part#: 31005T-2

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is

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H&R Front & Rear Sway Bar Kit - E36 318i/is/ic 325i/ic/is 323is/is/ic...

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T#:578067

Part#: 72824

Back Ordered

10% off MSRP $ 768.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 691.99 USD

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10% off MSRP

$ 768.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 691.99 USD

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28mm font bar with 21mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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H&R Sport Sway Bar (Front) - G20/G22/G23 (RWD)

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T#:4319884

Part#: 70462

Ships in 3 Business Days

10% off MSRP $ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 395.99 USD

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10% off MSRP

$ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 395.99 USD

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Dial in oversteer and understeer to your ideal handling specifications H&R Sway Bars are the perfect compliment to H&R Springs Coil Overs Performance Shocks and Cup Kits. Designed to reduce body roll, increase lateral stiffness, and improve handling. H&R Sway Bars are bent on proprietary machines designed by H&R that seamlessly produce beautiful complex curves making H&R Sway Bars a perfect fit for your vehicle. All H&R Sway Bar kits have been shot peened and heat treated and feature precision forged ends. Also included are H&R exclusive bushings made from a Urethane / Teflon composite that eliminates squeaks and don't require lubrication. That means no mess no maintenance, just bolt in H&R Sway Bars and go! Kit incudes H&R Front 28mm Sway bar H&R Front sway bar bushings *Note: This bar is not adjustable.

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H&R Sport Spring Set - E32 735i/740i

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T#:3682

Part#: 29656

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Front Lowering -1.25"
Rear Lowering -1.00"

Enhance the look of your BMW E32 735with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1988-1994 E32 BMW 735i 740i without self-leveling suspension. Short wheelbase, not iL

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MINI R55 H&R Front Sway Bar Assembly 27mm

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T#:8901374

Part#: 70452-2

Ships in 3 Business Days

10% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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Qty

10% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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MINI R55 H&R Front Sway Bar Assembly 27mm enhances performance characteristics for both daily driving and track use. Designed to tighten the front suspension, this sway bar significantly improves handling and control. Constructed from high-grade steel, it offers durability and reliability for long-term performance. Upgrade your stock suspension and experience better ride quality on the front end.

27mm thickness for enhanced rigidity
Non-adjustable design for simplified installation
Improves handling and reduces body roll
High-grade steel construction ensures durability

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H&R Rear Sway Bar - E36 318ti

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T#:21497

Part#: 71970

Ships in 3 Business Days

10% off MSRP $ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

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10% off MSRP

$ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

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2 way adjustable 19mm rear sway bar / swaybar for E36 318ti/Compact. Includes bushings.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1995-1999 E36 BMW 318ti

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E46 323ci/325ci/328ci/330ci Convertible H&R Sport Cup Kit Suspension ...

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T#:3641

Part#: 31016-4

Ships in 3 Business Days

10% off MSRP $ 1,150.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,035.00 USD

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10% off MSRP

$ 1,150.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,035.00 USD

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Matching Shock & Spring Package
Comparable to a H&R Super Sport or Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 cabrio Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.0" in front and 1.6" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E46 323iC, 325iC, 328iC, and 330iC. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
2000-2006 E46 BMW 323ci convertible, 325ci convertible, 328i convertible, 330ci convertible

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Sport Spring H&R Set - Priced As Set

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T#:558475

Part#: 28813-2

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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H&R Sport Spring Set - F13 M6 2013+

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T#:178008

Part#: 28837-1

Back Ordered

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Front Lowering -1.00"
Rear Lowering -1.00"

Enhance the look of your BMW F13 M6 Coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle?s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F13 BMW M6
2013+ F12 BMW M6 Convertible

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MINI F56 H&R 27mm / 25mm Front & Rear Sway Bar Assembly Kit ...

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T#:17140150

Part#: 72803

Ships in 3 Business Days

10% off MSRP $ 995.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 895.99 USD

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10% off MSRP

$ 995.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 895.99 USD

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H&R - VTF Adjustable Lowering Springs - BMW M4 Comp (xDrive Only) ...

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T#:4278956

Part#: 23026-2

Ships in 3 Business Days

$ 1,730.99

This product was last offered at the strikethrough price on
06-30-2026

$ 1,680.00 USD

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$ 1,680.00 USD

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The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your G82/83 without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your G82/83 that works with or without the adaptive suspension allowing you to adjust the height unlike regular lowering springs. Get coilover style adjustment with H&R's VTF Adjustable lowering springs for the M4 Competition xDrive. Approximate Front lowering: 1.4" - 1.75" Approximate Rear lowering: 1.4" - 1.8" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.

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