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H&R BMW Springs

Springs are the easiest and most cost effective way to improve your handling, get a more aggressive rake, and give your vehicle a more attractive stance. We do recommend replacing your shocks and struts at the same time with either Bilstein or Koni dampers.

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H&R Sport Spring Set - F22 228i
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T#:211252
Part#: 50482
Ships in 3 Business Days
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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As Used on Project F22 228i
228i non-Sport:
Front Lowering -1.4"
Rear Lowering -1.2"

228i Sport:
Front Lowering -1.0"
Rear Lowering -0.8"

Improve handling and instantly enhance the look of your 228i with reduced fender well gap! H&R Sport Springs lower the F22's center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature helps make the vehicle more streamlined and can improve gas mileage. If you are only looking to improve one part of your F22 228i's suspension, you cannot go wrong with installing a set of H&R Sport Springs. Fun to drive, H&R Sport Springs are perhaps the #1 upgrade for an otherwise stock BMW 228i. And if you've improved other areas of your 2-series, or are considering other modifications in the future, a set of H&R springs help complete the look and handling.

This item fits the following BMWs:
2014+ F22 2-Series BMW 228i
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H&R Sport Spring Set - E36 325i -6/92
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T#:3690
Part#: 29824-1
In Stock
15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD
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15% off MSRP
$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD
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Front Lowering -1.50"
Rear Lowering -1.00"

Henhance the look of your BMW E36 325i thru 6/92 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1992-6/1992 E36 BMW 325i 325is
If your car is a 1992 model with a production date of 05/92 or earlier, these are the correct springs for your car.
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H&R Race Spring Set - E46 Convertible, Sedan/Coupe with Sport Package...
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T#:4107
Part#: 50484-88
In Stock
15% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
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15% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD
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Front Lowering -1.1"
Rear Lowering -0.9"

H&R Race Springs are designed for high performance drivers who want the most out of their vehicles. When the need for uncompromised handling performance becomes a priority, H&R Race Springs will provide over-the-top race ready performance and appearance. They help balance vehicle weight for improved performance and control, while lowering the center of gravity. Expect a reduced roll center and reduced body roll from H&R Race Springs. Bilstein Sport shocks Recommended.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci
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H&R Sport Spring Set - R53 Mini Cooper S 3/2002-2006
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T#:27
Part#: 50416-2
In Stock
15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
Free Shipping
The H&R Sport Spring set for the Mini Cooper lowers the car 1.0" Front and .75" Rear.

H&R Sport Spring Set - E65 745i/Li 750i/Li - only for cars with Self ...
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T#:4335
Part#: 29331-2
In Stock
32% off MSRP $ 220.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 200.99 USD
Limited Qty Sale
Free Shipping
32% off MSRP
$ 220.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 200.99 USD
Limited Qty Sale
Free Shipping
  • Lowers 1.3" Front
  • Provides superior ride and maximum lowering

    Enhance the look of your BMW E65 745I/LI 750I/LI with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2002-2008 E65 BMW 745i 745li 750i 750li -only for cars with Self Leveling + EDC
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    H&R Sport Spring Set - E46 Convertible
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    T#:359
    Part#: 29484-IC
    In Stock
    $ 389.00

    This product was last offered at the strikethrough price on
    07-01-2026

    $ 330.99 USD
    Free Shipping
    $ 330.99 USD
    Free Shipping
    Front Lowering -0.75"
    Rear Lowering -0.25"

    Enhance the look of your BMW E46 3 series Converible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323ci 325ci 328ci 330ci - Convertible
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    H&R Sport Spring Set - R56 Mini Cooper 2007+
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    T#:1485
    Part#: 50450
    In Stock
    32% off MSRP $ 245.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 223.99 USD
    Limited Qty Sale
    Free Shipping
    32% off MSRP
    $ 245.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 223.99 USD
    Limited Qty Sale
    Free Shipping
    Front Lowering -1.4"
    Rear Lowering -1.4"

    Enhance the look of your MINI Cooper with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following MINIs:
    2007+ R56 MINI MINI Cooper - not Cooper S
    Not for Convertible.
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    H&R Sport Spring Set - F01 740i
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    T#:12062
    Part#: 28999-1
    In Stock
    32% off MSRP $ 315.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 287.99 USD
    Limited Qty Sale
    Free Shipping
    32% off MSRP
    $ 315.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 287.99 USD
    Limited Qty Sale
    Free Shipping
  • Lowers 1.6" in Front and 1.5" in Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    Customer Feedback: "I really like them. It takes the bouncy, Cadillac ride away and makes the car feel much more stable. With 30 and 35 profile 20's it's still comfortable. The way they should arrive with the M Sport Package in my opinion. I also have Turner 12 and 15 mm spacers, front and rear and I think the factory mud flaps makes for a more muscular stance. "

    This item fits the following BMWs:
    2009+ F01 BMW 740i with VDC/EDC but not self-leveling
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    BMW E46 Sport Spring Set
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    H&R - Corporate Logo
    T#:373842
    Part#: 29484C
    In Stock
    $ 389.00

    This product was last offered at the strikethrough price on
    07-01-2026

    $ 330.99 USD
    Free Shipping
    $ 330.99 USD
    Free Shipping
    BMW E46 Sport Spring Set offers the perfect solution for enhancing both the performance and appearance of your BMW E46. Turner Motorsport provides this H&R Sport Spring Set to lower your vehicle by an average of 0.75 F/ 0.25 R, giving your car a lower center of gravity for improved handling, sharper cornering, and a sportier, aggressive look. Designed with a firmer spring rate compared to OEM sport springs, this set delivers enhanced performance without sacrificing daily driving comfort. Benefits: Improved Handling: Lower center of gravity enhances cornering and overall stability. Aggressive Appearance: Lowers your BMW E46 by 0.75 F/ 0.25 R, giving it a more dynamic stance. Performance-Driven: Firmer spring rate for a balance between daily comfort and performance. Versatile Use: Ideal for both street driving and occasional track use. Upgrade your BMW E46 with the BMW E46 Sport Spring Set and experience a sportier drive with improved performance and aesthetics.
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    Sport Spring Set F95 X5m, F96 X6M
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    H&R - Corporate Logo
    T#:640327
    Part#: 28627-1
    Ships in 3 Business Days
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
    Free Shipping
    15% off MSRP
    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    The most popular spring in H&R's line-up Sport Springs will lower your vehicle an average of 1.4" front lowering and 1.4" rear lowering for a lower center of gravity improved handling and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE Sport spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.
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    H&R Sport Springs Set - F44 BMW 228i M235i XDrive
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    T#:600256
    Part#: 28635-2
    In Stock
    15% off MSRP $ 549.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 466.99 USD
    Free Shipping
    15% off MSRP
    $ 549.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 466.99 USD
    Free Shipping
    Front Lowering: -1.3" Rear Lowering -1.0" Enhance the look of your BMW with reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.
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    H&R Sport Spring Set - F39 X2 xDrive28i
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    T#:553024
    Part#: 28790-6
    In Stock
    36% off MSRP $ 269.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 249.99 USD
    Limited Qty Sale
    Free Shipping
    36% off MSRP
    $ 269.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 249.99 USD
    Limited Qty Sale
    Free Shipping
    Standard Suspension Front Lowering: -1.6" Rear Lowering: -1.6" Sport Suspension Front Lowering: -1.2" Rear Lowering: -1.2" Enhance the look of your BMW X2 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.
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