H&R BMW Suspension Parts

H&R Sport Spring Set - E53 X5 2000-2006

We Price Match - Give Us A Call or Chat!

T#:337876

Part#: 29378

Ships in 3 Business Days

Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD

Add to Wish List

Sale - Save 15%

$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD

Add to Wish List

Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is

Show More Show Less

H&R Front & Rear Sway Bar Kit - E36 318i/is/ic 325i/ic/is 323is/is/ic...

We Price Match - Give Us A Call or Chat!

T#:578067

Part#: 72824

Back Ordered

10% off MSRP $ 768.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 691.99 USD

Add to Wish List

Qty

10% off MSRP

$ 768.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 691.99 USD

Add to Wish List

28mm font bar with 21mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

Show More Show Less

H&R Rear Sway Bar - E30 318i, 318is, 325e/es, 325i/is

We Price Match - Give Us A Call or Chat!

T#:193566

Part#: 71406

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

2 way adjustable 18mm rear sway bar / swaybar for E30 Cars. Includes bushings

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is

Show More Show Less

E46 323i/325i/328i/330i/ci (with sport) H&R Touring Cup Kit Suspensio...

We Price Match - Give Us A Call or Chat!

T#:4323

Part#: 31019T-3

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

The factory sport suspension does a reasonable job in giving the E46 a sportier platform. But there are always compromises in a factory suspension and this Touring Cup Kit erases those. This shock and spring package will give your car the sharpness you think it's missing.

H&R Touring Cup Kit springs lower the ride height as much as 0.75" in front and 0.25" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 sedan or coupe with the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with the factory sport suspension

Show More Show Less

E30 325i Convertible H&R Touring Cup Kit Suspension Package

We Price Match - Give Us A Call or Chat!

T#:4319

Part#: 31003T-3

Ships on Oct 19, 2026

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E30 325i Cabrio. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

This item fits the following BMWs:
1987-1992 E30 BMW 325ic Convertible

Show More Show Less

H&R Front Sway Bar - E36 (not M3)

We Price Match - Give Us A Call or Chat!

T#:29

Part#: 70824

Back Ordered

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

2 way adjustable 28mm front sway bar / swaybar for all E36 cars. Includes bushings.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is 318ti 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic

Show More Show Less

H&R Sport Spring Set - F01 750i

We Price Match - Give Us A Call or Chat!

T#:12063

Part#: 28999-2

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

Add to Wish List

Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

Add to Wish List

Lowers 1.6" in Front and 1.5" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2009+ F01 BMW 750i with VDC/EDC but not self-leveling

Show More Show Less

E46 323i/325i/328i/330i/ci (non-sport) H&R Touring Cup Kit Suspension...

We Price Match - Give Us A Call or Chat!

T#:4322

Part#: 31019T-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

A great first step for improving your E46's handling. The H&R Cup Kit will lower the ride height and use a stiffer spring to keep the tires planted to the ground. The matching shock and strut set will keep the ride optimal even when used as a daily driver.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 without the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension.
Not for converible, wagon or xi models.

Show More Show Less

H&R Sedan Sport Springs - BMW G90 M5

We Price Match - Give Us A Call or Chat!

T#:37217356

Part#: 28524-1

Ships in 3 Business Days

15% off MSRP $ 799.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 679.99 USD

Add to Wish List

Qty

15% off MSRP

$ 799.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 679.99 USD

Add to Wish List

Lowers front ride height approximately .75 inches front and .20 inches rear Enhance the look of your BMW G90 M5 with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

Show More Show Less

H&R Street Performance Coilover System - F33/36 428ix 430ix 435ix 440...

We Price Match - Give Us A Call or Chat!

T#:578098

Part#: 28895-8

Ships in 3 Business Days

10% off MSRP $ 1,980.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,782.00 USD

Add to Wish List

Qty

10% off MSRP

$ 1,980.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,782.00 USD

Add to Wish List

The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. This helps to keep the ride compliant while still giving better handling and balance. H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are Height adjustment range: F: -.6-1.6" R: -.1-2.2"

Show More Show Less

H&R Front Sway Bar Assembly 27mm - Adjustable

We Price Match - Give Us A Call or Chat!

T#:17106923

Part#: 70803

Ships in 3 Business Days

10% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 449.99 USD

Add to Wish List

Qty

10% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 449.99 USD

Add to Wish List

E90 335i Sedan H&R Sport Cup Kit Suspension Kit Package

We Price Match - Give Us A Call or Chat!

T#:4324

Part#: 31054-2

Ships in 3 Business Days

10% off MSRP $ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD

Add to Wish List

Qty

10% off MSRP

$ 1,180.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,062.00 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Super Sport spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The 335i Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.5" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E90 335i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 335i, 335d Sedan - not for all wheel drive models

Show More Show Less

E36 318i H&R Sport Cup Kit Suspension Package

We Price Match - Give Us A Call or Chat!

T#:3637

Part#: 31005-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 318 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 1.5" in front and 1.0" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E36 318i and 318is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 318i 318is

Show More Show Less

H&R Race Spring Set - E36 325i/328i 6/92-98

We Price Match - Give Us A Call or Chat!

T#:3709

Part#: 50424-88

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Front Lowering -2.0"
Rear Lowering -1.30"

H&R engineers made extensive tests to ensure good ride quality � the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is

Show More Show Less

H&R Rear Sway Bar - E46 (RWD / non-sport package)

We Price Match - Give Us A Call or Chat!

T#:263

Part#: 71484

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

3 way adjustable 21mm rear sway bar / swaybar for E46, non-M RWD models only (no xi AWD models.) Includes new bushings.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci

Show More Show Less

H&R Front Sway Bar - 28mm - F22/23 228i 230i

We Price Match - Give Us A Call or Chat!

T#:215343

Part#: 70878

Ships in 3 Business Days

10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

Add to Wish List

Qty

10% off MSRP

$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

Add to Wish List

28mm 2 way adjustable bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance.

Show More Show Less

H&R Sport Springs Set - G16 M850i xDrive GC

We Price Match - Give Us A Call or Chat!

T#:599728

Part#: 28671-6

Ships in 3 Business Days

15% off MSRP $ 589.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 500.99 USD

Add to Wish List

Qty

15% off MSRP

$ 589.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 500.99 USD

Add to Wish List

The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your M850i without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your M850i designed specifically for the the adaptive suspension allowing for a direct swap-in over OEM. Lower your car without worry with H&R lowering springs for the AWD G16 M850i Gran Coupe xDrive. Approximate Front lowering: 1.3" - 1.3" Approximate Rear lowering: 1.3" - 1.3" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.

Show More Show Less

H&R Sport Spring Set - E36 318ic

We Price Match - Give Us A Call or Chat!

T#:367515

Part#: 29929-2

Ships in 3 Business Days

15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

Add to Wish List

Qty

15% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

Add to Wish List

Front Lowering -1.50" Rear Lowering -1.00" Enhance the look of your BMW E36 318ic with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. This item fits the following BMWs: 1994-1998 E36 BMW 318i Convertible

Show More Show Less

E30 325e/es, 325i/325is H&R Sport Cup Kit Suspension Package ...

We Price Match - Give Us A Call or Chat!

T#:3632

Part#: 31003-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E30 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

Kit Includes:
1 set of H&R Touring Cup Kit springs
2 front strut inserts
2 rear shocks

This item fits the following BMWs:
1984-1991 E30 BMW 325e 325es 325i 325ic 325is

Show More Show Less

MINI F56 H&R 27mm / 25mm Front & Rear Sway Bar Assembly Kit ...

We Price Match - Give Us A Call or Chat!

T#:17140150

Part#: 72803

Ships in 3 Business Days

10% off MSRP $ 995.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 895.99 USD

Add to Wish List

Qty

10% off MSRP

$ 995.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 895.99 USD

Add to Wish List

E36 318i H&R Touring Cup Kit Suspension Package

We Price Match - Give Us A Call or Chat!

T#:21523

Part#: 31005T-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 318i 318is

Show More Show Less

H&R Sport Spring Set - E60 525i/528i/530i/535i

We Price Match - Give Us A Call or Chat!

T#:1465

Part#: 29255-1

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Front Lowering -1.4"
Rear Lowering -1.3"

Enhance the look of your BMW E60 5 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

Not for cars with self leveling rear suspension. Not for all wheel drive models.

This item fits the following BMWs:
2004-2010 E60 BMW 525i 530i 528i 535i

Show More Show Less

Sport Spring H&R Set - Priced As Set

We Price Match - Give Us A Call or Chat!

T#:558475

Part#: 28813-2

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

H&R Rear Sway Bar - Z3 M Roadster/Coupe

We Price Match - Give Us A Call or Chat!

T#:189

Part#: 71520

Ships in 3 Business Days

10% off MSRP $ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

Add to Wish List

Qty

10% off MSRP

$ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

Add to Wish List

M Coupe/Roadster sway bar / swaybar - 21mm adjustable rear.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1997-2002 Z3 BMW M Roadster M Roadster

Show More Show Less

H&R Swaybar Bushing - 28mm - E36 (not M3)

We Price Match - Give Us A Call or Chat!

T#:193579

Part#: 70824-BUSH

Ships in 3 Business Days

$ 29.99 USD

Add to Wish List

Qty

$ 29.99 USD

Add to Wish List

H&R sway bar bushings feature a special urethane/Teflon composite that prevents squeaks and eliminates the need for lubrication. No mess, no maintenance, a perfect fit.

Sold individually

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is 318ti 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic

Show More Show Less

H&R Race Spring Set - E36 318ti Compact

We Price Match - Give Us A Call or Chat!

T#:3708

Part#: 29593

Ships in 3 Business Days

15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.65 USD

Add to Wish List

Qty

15% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.65 USD

Add to Wish List

Front Lowering -2.20"
Rear Lowering -1.20"

H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
1993-1998 E36 BMW 318ti Compact

Show More Show Less

H&R OE Sport Spring Set - F10 528i, 535i, 535d

We Price Match - Give Us A Call or Chat!

T#:186959

Part#: 50472-55

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Lowers -1.0" front, -1.0" rear.

H&R OE sport springs provide a minimal lowering and still maintain ride comfort. Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

This item fits the following BMWs:
2011+ F10 BMW 528i 535i 535d

Show More Show Less

H&R Sport Spring Set - F33 428/430/435/440i xDrive

We Price Match - Give Us A Call or Chat!

T#:568658

Part#: 28802-4

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Standard Suspension Front Lowering: -1.2" Rear Lowering -1.2" Sport Suspension Front Lowering: -1" Rear Lowering -1" Enhance the look of your xDrive BMW F33 4-Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.

Show More Show Less

H&R Sport Spring Set - F33 428I 435I Convertible

We Price Match - Give Us A Call or Chat!

T#:193952

Part#: 28878-4

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Standard Suspension (non-sport package)
Front Lowering: -.50"
Rear Lowering -.30"

Enhance the look of your BMW F33 428i or 435i Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F33 BMW 428i 435i - Convertible

Show More Show Less

E36 323i/325i/328i H&R Touring Cup Kit Suspension Package

We Price Match - Give Us A Call or Chat!

T#:4320

Part#: 31005T-2

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is

Show More Show Less

H&R Front Sway Bar - E9X M3 - 27mm

We Price Match - Give Us A Call or Chat!

T#:4352

Part#: 70053

Ships in 3 Business Days

10% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD

Add to Wish List

Qty

10% off MSRP

$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD

Add to Wish List

52% stiffer than the factory E90/E92 M3 bar. 42% stiffer than the E93 M3 bar!
27mm straight across (not a tapered center like the E93 M3 factory bar)
Solid core, not hollow like the stock bars (better at resisting twist)
Forged, non-adjustable steel ends
Highest tensile steel strength available

The H&R for the E9X M3 is the best anti-roll bar option for the E9X M3. Don't be let down by the "small" size compared to the factory sway bar sizes - there are some big differences! We've had our in-house suspension engineers run the math and the H&R swaybar is over 52% stiffer than the factory E90/E92 M3 bar and even over 42% stiffer than the E93 M3 sway bar upgrade. There are several reasons for this - the stock sway bars are hollow (for lighter weight) and will twist more than the solid H&R bar. Also, the E93 M3 bar is often called a 28mm bar but it actually tapers down in the center to 24mm which greatly reduces its effectiveness. So if you're looking for a serious sway bar upgrade, the H&R is clearly the way to go. Note: to maintain the handling balance of the car, we recommend only using the front bar with the matching H&R rear bar or heavily revised racing suspension.

For a more in-depth analysis of the E9X front sway bar differences, check out our FAQ!

This bar re-uses the factory M3 sway bar bushings and brackets.

This item fits the following BMWs:
2011+ E82 BMW 1M Coupe
2008+ E90 BMW M3
2008+ E92 BMW M3

Show More Show Less

H&R Front Sway Bar - E89 Z4 3.0i, 3.0si, 35i

We Price Match - Give Us A Call or Chat!

T#:214359

Part#: 70987

Ships in 3 Business Days

10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

Add to Wish List

Qty

10% off MSRP

$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

Add to Wish List

27mm non adjustable bushings included;

H&R Sport sway bar / swaybar / swaybars are crafted from a special (hf) 50CrV4 steel alloy�the highest tensile strength available. The quality of the material and design guarantees smooth transitional sway bar function�decreasing the feedback response time�and increases stiffness over stock. H&R Sport Sway Bars improve a vehicle�s lateral stability and cornerning grip, while reducing body roll.

H&R Sport Sway Bars are precision engineered�designed and manufactured to be strong, resilient, and durable. Adhering to the same manufacturing philosophy as H&R�s world-renowned springs, H&R Sport Sway Bar design and production receives significant attention to detail and commitment. Each sway bar is cold-formed and heat-treated, with forged seamless bar ends. H&R shot-peens the sway bars to increase durability and check for dimensional correctness. At H&R�s ISO9001 certified manufacturing facility in Germany, production is completed in-house and each sway bar must pass a series of rigorous quality control tests to earn H&R�s approval and yours.

Being 100% German made means a commitment to doing it right�giving you the best quality product.

This item fits the following BMWs:
2009+ Z4 BMW Z4 sDrive30i Z4 sDrive35i Z4 sDrive35is

Show More Show Less

H&R Front & Rear Sway Bar Kit - E82/88 128i 135i

We Price Match - Give Us A Call or Chat!

T#:578095

Part#: 72187

Ships in 3 Business Days

10% off MSRP $ 725.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 652.99 USD

Add to Wish List

Qty

10% off MSRP

$ 725.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 652.99 USD

Add to Wish List

27mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

Show More Show Less

H&R Sport Spring Set - E60 545i, 550i

We Price Match - Give Us A Call or Chat!

T#:3471

Part#: 50460

Ships in 3 Business Days

15% off MSRP $ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD

Add to Wish List

Qty

15% off MSRP

$ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD

Add to Wish List

Front Lowering -1.3"
Rear Lowering -1.2"

Enhance the look of your BMW E60 545i, 550i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Not for cars with self-leveling suspension (check your stock shocks for hydraulic lines or wiring)

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2004-2010 E60 BMW 545i 550i

Show More Show Less

H&R Front & Rear Sway Bar Kit - F3X RWD

We Price Match - Give Us A Call or Chat!

T#:578063

Part#: 72878-5

Back Ordered

10% off MSRP $ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD

Add to Wish List

Qty

10% off MSRP

$ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD

Add to Wish List

28mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

Show More Show Less

H&R Sport Spring Set - E32 735i/740i

We Price Match - Give Us A Call or Chat!

T#:3682

Part#: 29656

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

Add to Wish List

Front Lowering -1.25"
Rear Lowering -1.00"

Enhance the look of your BMW E32 735with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1988-1994 E32 BMW 735i 740i without self-leveling suspension. Short wheelbase, not iL

Show More Show Less

H&R Sport Spring Set - R55 MINI Cooper S Clubman

We Price Match - Give Us A Call or Chat!

T#:4345

Part#: 50455

Back Ordered

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Lowers 1.4" Front and 1.4" Rear

Provides superior ride and maximum lowering

Enhance the look of your MINI Cooper S Clubman with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following MINIs:
2007+ R55 MINI MINI Cooper S Clubman

Show More Show Less

H&R Rear Sway Bar - 25mm - F80 M3, F8X M4, F87 M2 & M2 Competition ...

We Price Match - Give Us A Call or Chat!

T#:204937

Part#: 71474

Ships in 3 Business Days

10% off MSRP $ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 422.99 USD

Add to Wish List

Qty

10% off MSRP

$ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 422.99 USD

Add to Wish List

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

Show More Show Less

H&R Sport Spring Set - E64 M6 Convertible

We Price Match - Give Us A Call or Chat!

T#:1719

Part#: 29158-2

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Front Lowering -1.0"
Rear Lowering -1.0"

Enhance the look of your BMW E64 M6 Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2005-2011 E64 BMW M6 Convertible

Show More Show Less

H&R Sport Spring Set - E34 M5

We Price Match - Give Us A Call or Chat!

T#:3686

Part#: 29579

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Front Lowering -1.25"
Rear Lowering -0.30"

Enhance the look of your BMW E34 M5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1991-1995 E34 BMW M5

Show More Show Less

E46 323ci/325ci/328ci/330ci Convertible H&R Sport Cup Kit Suspension ...

We Price Match - Give Us A Call or Chat!

T#:3641

Part#: 31016-4

Ships in 3 Business Days

10% off MSRP $ 1,150.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,035.00 USD

Add to Wish List

Qty

10% off MSRP

$ 1,150.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,035.00 USD

Add to Wish List

Matching Shock & Spring Package
Comparable to a H&R Super Sport or Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 cabrio Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.0" in front and 1.6" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E46 323iC, 325iC, 328iC, and 330iC. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
2000-2006 E46 BMW 323ci convertible, 325ci convertible, 328i convertible, 330ci convertible

Show More Show Less

H&R Sports Spring - F92 M8 Coupe

We Price Match - Give Us A Call or Chat!

T#:2839838

Part#: 28686-3

Ships in 3 Business Days

15% off MSRP $ 659.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 560.99 USD

Add to Wish List

Qty

15% off MSRP

$ 659.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 560.99 USD

Add to Wish List

The most popular spring in H&R's line-up, Sport Springs will lower your vehicle an average of 1.1 inches for a lower center of gravity, improved handling, and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.

Show More Show Less

H&R Sport Spring Set - Z4 M Roadster

We Price Match - Give Us A Call or Chat!

T#:125

Part#: 29119-1

Ships in 3 Business Days

15% off MSRP $ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD

Add to Wish List

Qty

15% off MSRP

$ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD

Add to Wish List

Front Lowering -1.0"
Rear Lowering -1.0"

Enhance the look of your BMW E85 Z4 M Roadster with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2006-2008 Z4 BMW Z4 M Roadster M Coupe

Show More Show Less

H&R Sport Spring Set - F02 750Li xDrive, 760Li

We Price Match - Give Us A Call or Chat!

T#:12068

Part#: 28999-6

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

Add to Wish List

Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

Add to Wish List

Lowers 1.6" in Front and 1.5" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Kit includes 2 front springs and 2 rear regulating rods for the self-leveling system.

This item fits the following BMWs:
2009+ F02 BMW 750Li xDrive with self-leveling
2009+ F02 BMW 760Li with self-leveling

Show More Show Less

H&R Front Sway Bar - 28mm - E36 318ti

We Price Match - Give Us A Call or Chat!

T#:360314

Part#: 70970

Back Ordered

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

Add to Wish List

28mm 2 way adjustable sway bar Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance.

Show More Show Less

H&R VTF Adjustable Lowering Springs - F12/13 650i 650i xDrive ...

We Price Match - Give Us A Call or Chat!

T#:578103

Part#: 23000-5

Ships in 3 Business Days

10% off MSRP $ 995.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 895.99 USD

Add to Wish List

Qty

10% off MSRP

$ 995.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 895.99 USD

Add to Wish List

The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are. H&R VTF (Verstellbar TieferlegungsFedern) are specifically designed and tuned to work with factory damping for superb ride and great handling. All H&R components are crafted for strength, resiliency, and durability, and are 100% made in Germany. Lowering of 1.4-2" Front and .6 - 1.2" Rear

Show More Show Less

H&R Super Sport Spring Set - E82/E88 128i & 135i

We Price Match - Give Us A Call or Chat!

T#:1860

Part#: 50487-77

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Coupe
Front Lowering -2.2"
Rear Lowering -1.6"

Convertibles:
Front Lowering -2.2"
Rear Lowering -2.0"

H&R Super sport springs are the next step beyond H&R Sport springs. Minimally stiffer than H&R Sport Springs, the Super Sport springs provide a very aggressive lowering while still maintaining good ride comfort. Shocks designed for lowered cars and suspension geometry correction is strongly recommended with these springs.

This item fits the following BMWs:
2008+ E82 BMW 128i 135i - Coupe
2008+ E88 BMW 128i 135i - Convertible

Show More Show Less

H&R Sport Spring Set - F07 535i GT, 550i GT

We Price Match - Give Us A Call or Chat!

T#:186961

Part#: 50469

In Stock

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

Add to Wish List

Lowers 1.3" Front - 1.25" Rear

Provides superior ride and maximum lowering
Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Lowering height varies by engine size and factory equipment.

This item fits the following BMWs:
2010+ F07 BMW 535i GT, 535i xDrive GT, 550i GT, 550i xDrive GT - with self leveling

Show More Show Less

Project Cars

SELECT YOUR BMW

Sub-Categories

Select Vehicle

Purpose

Category

Brand

Price

Special Offers

Shipping

Narrow Results