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H&R BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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H&R Front Sway Bar - Z3 M Coupe / Roadster
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T#:3484
Part#: 70520
Ships in 3 Business Days
10% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 350.99 USD
Free Shipping
10% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 350.99 USD
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H&R sway bar / swaybar for M Coupe / Roadster - 28mm, adjustable front.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1997-2002 Z3 BMW M Roadster M Roadster
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    H&R Sport Spring Set - E63 M6
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    T#:331
    Part#: 29158-1
    Ships in 3 Business Days
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
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    Front Lowering -1.0"
    Rear Lowering -1.0"

    Enhance the look of your BMW E63 M6 Coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2005-2011 E63 BMW M6
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    H&R Sport Spring Set - E53 X5 2000-2006 with Air Ride Suspension ...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:200207
    Part#: 29378-1
    Ships in 3 Business Days
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.15 USD
    Free Shipping
    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.15 USD
    Free Shipping
    Front Lowering -1.2"
    Rear Lowering -1.0"

    Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.. Only for air ride rear suspension.

    This item fits the following BMWs:
    2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
    Only for cars with Air Ride Rear Suspension
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    H&R Front Sway Bar - 28mm - F30 335i xDrive - F32 435i xDrive ...
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    H&R - Corporate Logo
    T#:204900
    Part#: 70878-3
    Ships in 3 Business Days
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping

    28mm 2 way adjustable bar; bushings included.
     

    • Reduces body roll
    • Highest tensile strength available

      H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.

      This item fits the following BMWs:
      2012+ F30 BMW 335i xDrive - Sedan
      2013+ F32 BMW 435i xDrive- Coupe
    • 2014+ F22 BMW M235i xDrive- Coupe
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    H&R Sport Spring Set - E30 318i, is 1990-91
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3678
    Part#: 50404
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Front Lowering -1.25"
    Rear Lowering -1.25"

    Enhance the look of your BMW E30 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 325e 325es 325i 325is M3
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    H&R Sport Spring Set - E60 525i/528i/530i/535i
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1465
    Part#: 29255-1
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Front Lowering -1.4"
    Rear Lowering -1.3"

    Enhance the look of your BMW E60 5 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    Not for cars with self leveling rear suspension. Not for all wheel drive models.



    This item fits the following BMWs:
    2004-2010 E60 BMW 525i 530i 528i 535i
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    H&R Front & Rear Sway Bar Kit - E46 M3
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:578081
    Part#: 72414
    Ships in 3 Business Days
    10% off MSRP $ 899.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 809.99 USD
    Free Shipping
    10% off MSRP
    $ 899.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 809.99 USD
    Free Shipping
    30mm font bar with 25mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
    Show More Show Less
    H&R Sport Springs Set for E53 X5
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:341108
    Part#: 29378-2
    Ships in 3 Business Days
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping

    Enhance the performance and appearance of your BMW E53 X5 with the H&R Sport Springs Set. Engineered for optimal handling and aesthetics, these sport springs lower your vehicle's center of gravity by an average of 1.2-1.5 inches. Experience improved handling, a more aggressive stance, and enhanced cornering ability with H&R Sport Springs. Perfect for both street and occasional track use, these springs provide a firmer spring rate while maintaining comfort for daily driving.

    • Lowers vehicle's center of gravity for improved handling
    • Enhances cornering ability and stability
    • Provides a more aggressive appearance
    • Suitable for both street and occasional track use
    • Maintains comfort for daily driving
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    H&R Front Sway Bar - E85 Z4 - 27mm
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1258
    Part#: 70276
    Ships in 3 Business Days
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    Front sway bar / swaybar with urethane/Teflon bushings. 27mm diameter. Adjustment positions at the bar end with the original sway bar link.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2003-2008 Z4 BMW Z4 2.5i Z4 3.0i Z4 3.0si
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    H&R OE Sport Spring Set - E36 323i 325i 328i 6/1992-98
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:4344
    Part#: 50424-55
    Ships in 3 Business Days
    15% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
    Free Shipping
    15% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
    Free Shipping
  • Lowers 1.0" front - 1.0" rear -
  • Offers more control and balance

    H&R OE sport springs provide a minimal lowering and still maintain ride comfort.Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

    This item fits the following BMWs:
    6/1992 E36 BMW 323is 325i 325is 328i 328is - not for convertibles
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    H&R Sport Spring Set - E30 318
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3677
    Part#: 29664
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.65 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.65 USD
    Free Shipping
    318i Front Lowering -1.25" 318i Rear Lowering -1.25" Enhance the look of your BMW E30 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. 1984-1985 E30 BMW 318i
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    H&R Rear 25mm Adjustable Sway Bar - E46 M3, Z4 M Coupe/Roadster ...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1879
    Part#: 71414
    Ships in 3 Business Days
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.10 USD
    Free Shipping
    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.10 USD
    Free Shipping

    H&R adjustable 25mm rear sway bar / swaybar for all 2001-2006 E46 M3 coupe and convertible. Includes bushings. Made in Germany.

    • Reduces body roll
    • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.


    This item fits the following BMWs:
    2001-2006 E46 BMW M3
    2006-2008 Z4 BMW M Coupe/Roadster

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