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H&R BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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H&R Sport Spring Set - E36 M3 1995

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T#:3693

Part#: 29910

Ships in 4 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Front Lowering -1.40"
Rear Lowering -1.00"

Enhance the look of your BMW 1995 E36 M3 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1995 E36 BMW M3

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Rear Sway Bar - 18mm Bushing Only

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T#:584047

Part#: 71406B

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$ 20.99 USD

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$ 20.99 USD

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H&R Front Sway Bar - E90/E92/E93 Coupe, Sedan, Convertible (non-Xi) ...

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T#:1487

Part#: 70490

In Stock

10% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD

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10% off MSRP

$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD

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27mm fixed bar (no adjustments); bushings included.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

This item fits the following BMWs:
2006+ E90 BMW 325i 325xi 328i 330i 335i - Sedan
2008+ E90 BMW 335d - Sedan
2007+ E92 BMW 328i 335i 335is - Coupe
2007+ E93 BMW 328i 335i - Convertible

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H&R Front Sway Bar - MINI Cooper - R50-R53

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T#:817

Part#: 70416

In Stock

10% off MSRP $ 449.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 404.99 USD

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10% off MSRP

$ 449.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 404.99 USD

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27mm front sway bar / swaybar for MINI Cooper and Cooper S. Includes bushings.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

This item fits the following BMWs:
2002-2006 R50 MINI MINI Cooper
2002-2008 R52 MINI MINI Cooper Convertible, MINI Cooper S Convertible.
2002-2006 R53 MINI MINI Cooper S

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H&R Swaybar Bushing - 30mm - E46 M3

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T#:193576

Part#: 70414-BUSH

Back Ordered

$ 29.99 USD

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$ 29.99 USD

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H&R sway bar bushings feature a special urethane/Teflon composite that prevents squeaks and eliminates the need for lubrication. No mess, no maintenance, a perfect fit.

Sold individually

This item fits the following BMWs:
2001-2006 E46 BMW M3

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H&R Sport Spring Set - E34 525i Sedan

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T#:3684

Part#: 29672-1

Ships in 4 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Front Lowering -1.3"
Rear Lowering -.75"

Enhance the look of your BMW E34 525i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1989-1995 E34 BMW 525i sedan (not Touring)

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H&R Sport Spring Set - F22 228i

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T#:211252

Part#: 50482

Ships in 4 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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228i non-Sport:
Front Lowering -1.4"
Rear Lowering -1.2"

228i Sport:
Front Lowering -1.0"
Rear Lowering -0.8"

Improve handling and instantly enhance the look of your 228i with reduced fender well gap! H&R Sport Springs lower the F22's center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature helps make the vehicle more streamlined and can improve gas mileage. If you are only looking to improve one part of your F22 228i's suspension, you cannot go wrong with installing a set of H&R Sport Springs. Fun to drive, H&R Sport Springs are perhaps the #1 upgrade for an otherwise stock BMW 228i. And if you've improved other areas of your 2-series, or are considering other modifications in the future, a set of H&R springs help complete the look and handling.

This item fits the following BMWs:
2014+ F22 2-Series BMW 228i

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H&R Sport Spring Set - E36 325i -6/92

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T#:3690

Part#: 29824-1

In Stock

15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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Qty

15% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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Front Lowering -1.50"
Rear Lowering -1.00"

Henhance the look of your BMW E36 325i thru 6/92 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1992-6/1992 E36 BMW 325i 325is
If your car is a 1992 model with a production date of 05/92 or earlier, these are the correct springs for your car.

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H&R Race Spring Set - E46 Convertible, Sedan/Coupe with Sport Package...

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T#:4107

Part#: 50484-88

In Stock

15% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD

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Qty

15% off MSRP

$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 390.99 USD

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Front Lowering -1.1"
Rear Lowering -0.9"

H&R Race Springs are designed for high performance drivers who want the most out of their vehicles. When the need for uncompromised handling performance becomes a priority, H&R Race Springs will provide over-the-top race ready performance and appearance. They help balance vehicle weight for improved performance and control, while lowering the center of gravity. Expect a reduced roll center and reduced body roll from H&R Race Springs. Bilstein Sport shocks Recommended.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci

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H&R Sport Spring Set - R53 Mini Cooper S 3/2002-2006

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T#:27

Part#: 50416-2

Ships in 1 Business Day

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

The H&R Sport Spring set for the Mini Cooper lowers the car 1.0" Front and .75" Rear.

H&R Sport Spring Set - E65 745i/Li 750i/Li - only for cars with Self ...

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T#:4335

Part#: 29331-2

In Stock

32% off MSRP $ 220.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 200.99 USD

Limited Qty Sale

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Qty

32% off MSRP

$ 220.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 200.99 USD

Limited Qty Sale

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Lowers 1.3" Front

Provides superior ride and maximum lowering

Enhance the look of your BMW E65 745I/LI 750I/LI with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2002-2008 E65 BMW 745i 745li 750i 750li -only for cars with Self Leveling + EDC

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H&R Sport Spring Set - E46 Convertible

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T#:359

Part#: 29484-IC

In Stock

$ 389.00

This product was last offered at the strikethrough price on
07-01-2026

$ 330.99 USD

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$ 330.99 USD

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Front Lowering -0.75"
Rear Lowering -0.25"

Enhance the look of your BMW E46 3 series Converible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1999-2005 E46 BMW 323ci 325ci 328ci 330ci - Convertible

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H&R BMW Suspension Parts

Sub-Categories

H&R Sport Spring Set - E36 M3 1995

Rear Sway Bar - 18mm Bushing Only

H&R Front Sway Bar - E90/E92/E93 Coupe, Sedan, Convertible (non-Xi) ...

H&R Front Sway Bar - MINI Cooper - R50-R53

H&R Swaybar Bushing - 30mm - E46 M3

H&R Sport Spring Set - E34 525i Sedan

H&R Sport Spring Set - F22 228i

H&R Sport Spring Set - E36 325i -6/92

H&R Race Spring Set - E46 Convertible, Sedan/Coupe with Sport Package...

H&R Sport Spring Set - R53 Mini Cooper S 3/2002-2006

H&R Sport Spring Set - E65 745i/Li 750i/Li - only for cars with Self ...

H&R Sport Spring Set - E46 Convertible

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