H&R BMW Suspension Parts

H&R Front Sway Bar - 28mm - F30 335i - F32 435i - F22 M235i

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T#:204899

Part#: 70878-2

Ships in 4 Business Days

10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

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10% off MSRP

$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

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28mm 2 way adjustable bar; bushings included.

Reduces body roll
Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.

This item fits the following BMWs:
2012+ F30 BMW 335i - Sedan
2013+ F32 BMW 435i - Coupe
2014+ F22 BMW M235i - Coupe

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H&R Sport Spring Set - R56 Mini Cooper 2007+

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T#:1485

Part#: 50450

In Stock

32% off MSRP $ 245.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 223.99 USD

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32% off MSRP

$ 245.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 223.99 USD

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Front Lowering -1.4"
Rear Lowering -1.4"

Enhance the look of your MINI Cooper with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following MINIs:
2007+ R56 MINI MINI Cooper - not Cooper S
Not for Convertible.

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H&R Sport Spring Set - F01 740i

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T#:12062

Part#: 28999-1

In Stock

32% off MSRP $ 315.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 287.99 USD

Limited Qty Sale

Add to Wish List

Qty

32% off MSRP

$ 315.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 287.99 USD

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Lowers 1.6" in Front and 1.5" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

Customer Feedback: "I really like them. It takes the bouncy, Cadillac ride away and makes the car feel much more stable. With 30 and 35 profile 20's it's still comfortable. The way they should arrive with the M Sport Package in my opinion. I also have Turner 12 and 15 mm spacers, front and rear and I think the factory mud flaps makes for a more muscular stance. "

This item fits the following BMWs:
2009+ F01 BMW 740i with VDC/EDC but not self-leveling

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H&R Front Sway Bar Kit - 28mm - F30 328/330i, F32/33/36 428/430i ...

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T#:379987

Part#: 70878-5

Ships in 4 Business Days

10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

Add to Wish List

Qty

10% off MSRP

$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

Add to Wish List

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance. Reduces body roll Highest tensile strength available All sway bars are 100% German-made at the H&R ISO9001-certified manufacturing facility.

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H&R Rear Sway Bar - E82/E88 1 Series (135i & 128i)

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T#:1848

Part#: 71187

In Stock

10% off MSRP $ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

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10% off MSRP

$ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

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20mm REAR sway bar / swaybar for 1 series, including 128i and 135i coupe and convertible.

Reduces body roll
Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspensions roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends giving you an unmatched level of precision and performance.

This item fits the following BMWs:
2008+ E82 BMW 128i 135i

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BMW E46 Sport Spring Set

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T#:373842

Part#: 29484C

In Stock

$ 389.00

This product was last offered at the strikethrough price on
07-01-2026

$ 330.99 USD

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$ 330.99 USD

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BMW E46 Sport Spring Set offers the perfect solution for enhancing both the performance and appearance of your BMW E46. Turner Motorsport provides this H&R Sport Spring Set to lower your vehicle by an average of 0.75 F/ 0.25 R, giving your car a lower center of gravity for improved handling, sharper cornering, and a sportier, aggressive look. Designed with a firmer spring rate compared to OEM sport springs, this set delivers enhanced performance without sacrificing daily driving comfort. Benefits: Improved Handling: Lower center of gravity enhances cornering and overall stability. Aggressive Appearance: Lowers your BMW E46 by 0.75 F/ 0.25 R, giving it a more dynamic stance. Performance-Driven: Firmer spring rate for a balance between daily comfort and performance. Versatile Use: Ideal for both street driving and occasional track use. Upgrade your BMW E46 with the BMW E46 Sport Spring Set and experience a sportier drive with improved performance and aesthetics.

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Sport Spring Set F95 X5m, F96 X6M

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T#:640327

Part#: 28627-1

Ships in 4 Business Days

15% off MSRP $ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD

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Qty

15% off MSRP

$ 599.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 509.99 USD

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The most popular spring in H&R's line-up Sport Springs will lower your vehicle an average of 1.4" front lowering and 1.4" rear lowering for a lower center of gravity improved handling and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE Sport spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.

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H&R Sport Springs Set - F44 BMW 228i M235i XDrive

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T#:600256

Part#: 28635-2

In Stock

15% off MSRP $ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD

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15% off MSRP

$ 549.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 466.99 USD

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Front Lowering: -1.3" Rear Lowering -1.0" Enhance the look of your BMW with reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.

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H&R Sport Spring Set - F39 X2 xDrive28i

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T#:553024

Part#: 28790-6

In Stock

36% off MSRP $ 269.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 249.99 USD

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Qty

36% off MSRP

$ 269.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 249.99 USD

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Standard Suspension Front Lowering: -1.6" Rear Lowering: -1.6" Sport Suspension Front Lowering: -1.2" Rear Lowering: -1.2" Enhance the look of your BMW X2 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.

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H&R Sport Spring Set - E92 328i Coupe

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T#:1178

Part#: 50490-2

In Stock

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Front Lowering: -1.3"
Rear Lowreing -1.2"

Enhance the look of your BMW E92 328i coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs. Not for AWD models.

This item fits the following BMWs:
2007+ E92 BMW 328i - Coupe

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H&R OE Sport Spring Set - E82 128i & 135i Coupe

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T#:1877

Part#: 50402-55

In Stock

15% off MSRP $ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD

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Qty

15% off MSRP

$ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 373.99 USD

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Lowers -1.0" front, -1.0" rear.

H&R OE sport springs provide a minimal lowering and still maintain ride comfort. Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

This item fits the following BMWs:
2008+ E82 BMW 128i 135i Coupe

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H&R Sport Spring Set

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T#:578100

Part#: 28721-5

In Stock

32% off MSRP $ 315.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 287.99 USD

Limited Qty Sale

Add to Wish List

Qty

32% off MSRP

$ 315.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 287.99 USD

Limited Qty Sale

Add to Wish List

Front Lowering: -1.4" Rear Lowering: -1.3". Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs..

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Sub-Categories

H&R Front Sway Bar - 28mm - F30 335i - F32 435i - F22 M235i

H&R Sport Spring Set - R56 Mini Cooper 2007+

H&R Sport Spring Set - F01 740i

H&R Front Sway Bar Kit - 28mm - F30 328/330i, F32/33/36 428/430i ...

H&R Rear Sway Bar - E82/E88 1 Series (135i & 128i)

BMW E46 Sport Spring Set

Sport Spring Set F95 X5m, F96 X6M

H&R Sport Springs Set - F44 BMW 228i M235i XDrive

H&R Sport Spring Set - F39 X2 xDrive28i

H&R Sport Spring Set - E92 328i Coupe

H&R OE Sport Spring Set - E82 128i & 135i Coupe

H&R Sport Spring Set

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