BMW Springs for BMW X Series E53 (2000-2006)

H&R Sport Spring Set - E53 X5 2000-2006 with Air Ride Suspension ...

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T#:200207

Part#: 29378-1

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.15 USD

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Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.15 USD

Add to Wish List

Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Only for air ride rear suspension.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
Only for cars with Air Ride Rear Suspension

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H&R Sport Springs Set for E53 X5

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T#:341108

Part#: 29378-2

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

Add to Wish List

Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

Add to Wish List

Enhance the performance and appearance of your BMW E53 X5 with the H&R Sport Springs Set. Engineered for optimal handling and aesthetics, these sport springs lower your vehicle's center of gravity by an average of 1.2-1.5 inches. Experience improved handling, a more aggressive stance, and enhanced cornering ability with H&R Sport Springs. Perfect for both street and occasional track use, these springs provide a firmer spring rate while maintaining comfort for daily driving.

Lowers vehicle's center of gravity for improved handling
Enhances cornering ability and stability
Provides a more aggressive appearance
Suitable for both street and occasional track use
Maintains comfort for daily driving

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Spring Joiner / Spring Locating Ring - Single

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T#:211199

Part#: ZT-I-X002A01

Ships in 3 Business Days

$ 59.99 USD

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$ 59.99 USD

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This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.

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H&R Sport Spring Set - E53 X5 2000-2006

We Price Match - Give Us A Call or Chat!

T#:337876

Part#: 29378

Ships in 3 Business Days

Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD

Add to Wish List

Sale - Save 15%

$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD

Add to Wish List

Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is

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Upper Spring Hats/Perches (Pair) - 2.25 Inch / 16mm Pin / Square Seat...

T#:340477

Part#: TSU998062A

Ships on Nov 27, 2026

Sale - Save 25% $ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD

Add to Wish List

Sale - Save 25%

$ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD

Add to Wish List

These aluminum upper spring hats are for coil over struts with a 2.25" coil over spring. The specs are listed below; match the hat specs with your spring and strut. For a proper fitment you must confirm the spring hat matches the strut pin, especially on high-end motorsport struts.

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Upper Spring Hats/Perches (Pair) - 2.25 Inch / 16mm Pin / Tapered Sea...

T#:340476

Part#: TSU9980548

Ships on Nov 27, 2026

Sale - Save 25% $ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD

Add to Wish List

Sale - Save 25%

$ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD

Add to Wish List

These aluminum upper spring hats are for coil over struts with a 2.25" coil over spring. The specs are listed below; match the hat specs with your spring and strut. For a proper fitment you must confirm the spring hat matches the strut pin, especially on high-end motorsport struts.

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Arnott Front Air Spring - Right - BMW E53 X5

T#:45963152

Part#: A-2861

In Stock

11% off MSRP $ 314.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 284.99 USD

Limited Qty Sale

Add to Wish List

Qty

11% off MSRP

$ 314.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 284.99 USD

Limited Qty Sale

Add to Wish List

Keep your E53 X5 front end riding solid, level, and confident—no more sag, bounce, or annoying suspension chatter. The Arnott Front Air Spring isn’t just a replacement—it’s the solution for worn, cracked, or leaking OE air bags that steal ride quality, steering precision, and self-leveling performance. Over time, factory bladders lose pressure, leaving the front end low, soft, or constantly triggering the compressor. Arnott restores your front suspension to factory specs with tough multi-ply air bladders, OE-style crimp rings, and heavy-duty seals built to outlast the originals. Direct-fit design makes installation straightforward—bolt it in, inflate, and drive. The result? Crisp, smooth operation, proper stance, and confident handling whether commuting, carving corners, or loaded for a trip. Why choose Arnott Front Air Springs for E53? Restore factory ride – Replace sagging, leaking OE bags with durable units. OEM-grade construction – Premium bladders and hardware built to handle the load. Reliable performance – Resists leaks, dry rot, and pressure loss. Direct-fit convenience – Bolt-in installation, no cutting or adapters required. If your E53 front end is sagging, soft, or making your compressor run nonstop, Arnott front air springs bring back the control, poise, and legendary BMW ride your X5 deserves.

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Arnott Front Air Spring - Left - BMW E53 X5

T#:45963157

Part#: A-2862

In Stock

11% off MSRP $ 314.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 284.99 USD

Limited Qty Sale

Add to Wish List

Qty

11% off MSRP

$ 314.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 284.99 USD

Limited Qty Sale

Add to Wish List

Keep your E53 X5 front end riding solid, level, and confident—no more sag, bounce, or annoying suspension chatter. The Arnott Front Air Spring isn’t just a replacement—it’s the solution for worn, cracked, or leaking OE air bags that steal ride quality, steering precision, and self-leveling performance. Over time, factory bladders lose pressure, leaving the front end low, soft, or constantly triggering the compressor. Arnott restores your front suspension to factory specs with tough multi-ply air bladders, OE-style crimp rings, and heavy-duty seals built to outlast the originals. Direct-fit design makes installation straightforward—bolt it in, inflate, and drive. The result? Crisp, smooth operation, proper stance, and confident handling whether commuting, carving corners, or loaded for a trip. Why choose Arnott Front Air Springs for E53? Restore factory ride – Replace sagging, leaking OE bags with durable units. OEM-grade construction – Premium bladders and hardware built to handle the load. Reliable performance – Resists leaks, dry rot, and pressure loss. Direct-fit convenience – Bolt-in installation, no cutting or adapters required. If your E53 front end is sagging, soft, or making your compressor run nonstop, Arnott front air springs bring back the control, poise, and legendary BMW ride your X5 deserves.

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BMW Springs for BMW X Series E53 (2000-2006)

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H&R Sport Spring Set - E53 X5 2000-2006 with Air Ride Suspension ...

H&R Sport Springs Set for E53 X5

Spring Joiner / Spring Locating Ring - Single

H&R Sport Spring Set - E53 X5 2000-2006

Upper Spring Hats/Perches (Pair) - 2.25 Inch / 16mm Pin / Square Seat...

Upper Spring Hats/Perches (Pair) - 2.25 Inch / 16mm Pin / Tapered Sea...

Arnott Front Air Spring - Right - BMW E53 X5

Arnott Front Air Spring - Left - BMW E53 X5

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