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H&R BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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H&R Rear 25mm Adjustable Sway Bar - E46 M3, Z4 M Coupe/Roadster ...
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T#:1879
Part#: 71414
Ships in 3 Business Days
10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.10 USD
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10% off MSRP
$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.10 USD
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H&R adjustable 25mm rear sway bar / swaybar for all 2001-2006 E46 M3 coupe and convertible. Includes bushings. Made in Germany.

  • Reduces body roll
  • Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.


This item fits the following BMWs:
2001-2006 E46 BMW M3
2006-2008 Z4 BMW M Coupe/Roadster

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H&R Sport Spring Set - E36 M3 1995
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T#:3693
Part#: 29910
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15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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15% off MSRP
$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD
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Front Lowering -1.40"
Rear Lowering -1.00"

Enhance the look of your BMW 1995 E36 M3 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1995 E36 BMW M3
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Rear Sway Bar - 18mm Bushing Only
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T#:584047
Part#: 71406B
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$ 20.99 USD
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$ 20.99 USD
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H&R Front Sway Bar - E90/E92/E93 Coupe, Sedan, Convertible (non-Xi) ...
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T#:1487
Part#: 70490
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10% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD
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10% off MSRP
$ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD
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As Used on Project E92 335i
27mm fixed bar (no adjustments); bushings included.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2006+ E90 BMW 325i 325xi 328i 330i 335i - Sedan
    2008+ E90 BMW 335d - Sedan
    2007+ E92 BMW 328i 335i 335is - Coupe
    2007+ E93 BMW 328i 335i - Convertible
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    H&R Front Sway Bar - MINI Cooper - R50-R53
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    T#:817
    Part#: 70416
    In Stock
    10% off MSRP $ 449.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 404.99 USD
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    10% off MSRP
    $ 449.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 404.99 USD
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    As Used on our Project Mini Cooper S
    27mm front sway bar / swaybar for MINI Cooper and Cooper S. Includes bushings.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2002-2006 R50 MINI MINI Cooper
    2002-2008 R52 MINI MINI Cooper Convertible, MINI Cooper S Convertible.
    2002-2006 R53 MINI MINI Cooper S
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    H&R Swaybar Bushing - 30mm - E46 M3
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    T#:193576
    Part#: 70414-BUSH
    Back Ordered
    $ 29.99 USD
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    $ 29.99 USD
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    H&R sway bar bushings feature a special urethane/Teflon composite that prevents squeaks and eliminates the need for lubrication. No mess, no maintenance, a perfect fit.

    Sold individually

    This item fits the following BMWs:
    2001-2006 E46 BMW M3
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    H&R Sport Spring Set - E34 525i Sedan
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    T#:3684
    Part#: 29672-1
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Front Lowering -1.3"
    Rear Lowering -.75"

    Enhance the look of your BMW E34 525i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1989-1995 E34 BMW 525i sedan (not Touring)
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    H&R Sport Spring Set - F22 228i
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    T#:211252
    Part#: 50482
    Ships in 3 Business Days
    32% off MSRP $ 245.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 223.99 USD
    Limited Qty Sale
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    32% off MSRP
    $ 245.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 223.99 USD
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    As Used on Project F22 228i
    228i non-Sport:
    Front Lowering -1.4"
    Rear Lowering -1.2"

    228i Sport:
    Front Lowering -1.0"
    Rear Lowering -0.8"

    Improve handling and instantly enhance the look of your 228i with reduced fender well gap! H&R Sport Springs lower the F22's center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature helps make the vehicle more streamlined and can improve gas mileage. If you are only looking to improve one part of your F22 228i's suspension, you cannot go wrong with installing a set of H&R Sport Springs. Fun to drive, H&R Sport Springs are perhaps the #1 upgrade for an otherwise stock BMW 228i. And if you've improved other areas of your 2-series, or are considering other modifications in the future, a set of H&R springs help complete the look and handling.

    This item fits the following BMWs:
    2014+ F22 2-Series BMW 228i
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    H&R Sport Spring Set - E36 325i -6/92
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    T#:3690
    Part#: 29824-1
    In Stock
    15% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
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    15% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 313.99 USD
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    Front Lowering -1.50"
    Rear Lowering -1.00"

    Henhance the look of your BMW E36 325i thru 6/92 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1992-6/1992 E36 BMW 325i 325is
    If your car is a 1992 model with a production date of 05/92 or earlier, these are the correct springs for your car.
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    H&R Race Spring Set - E46 Convertible, Sedan/Coupe with Sport Package...
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    T#:4107
    Part#: 50484-88
    In Stock
    15% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 390.99 USD
    Free Shipping
    15% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 390.99 USD
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    Front Lowering -1.1"
    Rear Lowering -0.9"

    H&R Race Springs are designed for high performance drivers who want the most out of their vehicles. When the need for uncompromised handling performance becomes a priority, H&R Race Springs will provide over-the-top race ready performance and appearance. They help balance vehicle weight for improved performance and control, while lowering the center of gravity. Expect a reduced roll center and reduced body roll from H&R Race Springs. Bilstein Sport shocks Recommended.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci
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    H&R Sport Spring Set - R53 Mini Cooper S 3/2002-2006
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    T#:27
    Part#: 50416-2
    In Stock
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    The H&R Sport Spring set for the Mini Cooper lowers the car 1.0" Front and .75" Rear.
    H&R Sport Spring Set - E65 745i/Li 750i/Li - only for cars with Self ...
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    T#:4335
    Part#: 29331-2
    In Stock
    32% off MSRP $ 220.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 200.99 USD
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    32% off MSRP
    $ 220.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 200.99 USD
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  • Lowers 1.3" Front
  • Provides superior ride and maximum lowering

    Enhance the look of your BMW E65 745I/LI 750I/LI with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2002-2008 E65 BMW 745i 745li 750i 750li -only for cars with Self Leveling + EDC
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    H&R Sport Spring Set - E46 Convertible
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    T#:359
    Part#: 29484-IC
    In Stock
    $ 389.00

    This product was last offered at the strikethrough price on
    07-01-2026

    $ 330.99 USD
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    $ 330.99 USD
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    Front Lowering -0.75"
    Rear Lowering -0.25"

    Enhance the look of your BMW E46 3 series Converible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323ci 325ci 328ci 330ci - Convertible
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    H&R Front Sway Bar - 28mm - F30 335i - F32 435i - F22 M235i
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    T#:204899
    Part#: 70878-2
    In Stock
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
    Free Shipping
    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
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    28mm 2 way adjustable bar; bushings included.
     

    • Reduces body roll
    • Highest tensile strength available

      H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness giving you an unmatched level of precision and performance.

      This item fits the following BMWs:
      2012+ F30 BMW 335i - Sedan
      2013+ F32 BMW 435i - Coupe
      2014+ F22 BMW M235i - Coupe
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    H&R Sport Spring Set - R56 Mini Cooper 2007+
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    T#:1485
    Part#: 50450
    In Stock
    32% off MSRP $ 245.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 223.99 USD
    Limited Qty Sale
    Free Shipping
    32% off MSRP
    $ 245.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 223.99 USD
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    Front Lowering -1.4"
    Rear Lowering -1.4"

    Enhance the look of your MINI Cooper with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following MINIs:
    2007+ R56 MINI MINI Cooper - not Cooper S
    Not for Convertible.
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    H&R Sport Spring Set - F01 740i
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    T#:12062
    Part#: 28999-1
    In Stock
    32% off MSRP $ 315.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 287.99 USD
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    32% off MSRP
    $ 315.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 287.99 USD
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  • Lowers 1.6" in Front and 1.5" in Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    Customer Feedback: "I really like them. It takes the bouncy, Cadillac ride away and makes the car feel much more stable. With 30 and 35 profile 20's it's still comfortable. The way they should arrive with the M Sport Package in my opinion. I also have Turner 12 and 15 mm spacers, front and rear and I think the factory mud flaps makes for a more muscular stance. "

    This item fits the following BMWs:
    2009+ F01 BMW 740i with VDC/EDC but not self-leveling
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    H&R Front Sway Bar Kit - 28mm - F30 328/330i, F32/33/36 428/430i ...
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    T#:379987
    Part#: 70878-5
    Ships in 3 Business Days
    Sale - Save 24% $ 411.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 312.95 USD
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    Sale - Save 24%
    $ 411.99

    This product was last offered at the strikethrough price on
    05-02-2026

    $ 312.95 USD
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    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance. Reduces body roll Highest tensile strength available All sway bars are 100% German-made at the H&R ISO9001-certified manufacturing facility.
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    H&R Rear Sway Bar - E82/E88 1 Series (135i & 128i)
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    T#:1848
    Part#: 71187
    In Stock
    10% off MSRP $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    10% off MSRP
    $ 349.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 314.99 USD
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    20mm REAR sway bar / swaybar for 1 series, including 128i and 135i coupe and convertible.
     

    • Reduces body roll
    • Highest tensile strength available

      H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspensions roll stiffness or its resistance to roll in turns while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends giving you an unmatched level of precision and performance.

      This item fits the following BMWs:
      2008+ E82 BMW 128i 135i
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    BMW E46 Sport Spring Set
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    T#:373842
    Part#: 29484C
    In Stock
    $ 389.00

    This product was last offered at the strikethrough price on
    07-01-2026

    $ 330.99 USD
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    $ 330.99 USD
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    BMW E46 Sport Spring Set offers the perfect solution for enhancing both the performance and appearance of your BMW E46. Turner Motorsport provides this H&R Sport Spring Set to lower your vehicle by an average of 0.75 F/ 0.25 R, giving your car a lower center of gravity for improved handling, sharper cornering, and a sportier, aggressive look. Designed with a firmer spring rate compared to OEM sport springs, this set delivers enhanced performance without sacrificing daily driving comfort. Benefits: Improved Handling: Lower center of gravity enhances cornering and overall stability. Aggressive Appearance: Lowers your BMW E46 by 0.75 F/ 0.25 R, giving it a more dynamic stance. Performance-Driven: Firmer spring rate for a balance between daily comfort and performance. Versatile Use: Ideal for both street driving and occasional track use. Upgrade your BMW E46 with the BMW E46 Sport Spring Set and experience a sportier drive with improved performance and aesthetics.
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    Sport Spring Set F95 X5m, F96 X6M
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    T#:640327
    Part#: 28627-1
    Ships in 3 Business Days
    15% off MSRP $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    15% off MSRP
    $ 599.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 509.99 USD
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    The most popular spring in H&R's line-up Sport Springs will lower your vehicle an average of 1.4" front lowering and 1.4" rear lowering for a lower center of gravity improved handling and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE Sport spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.
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    H&R Sport Springs Set - F44 BMW 228i M235i XDrive
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    T#:600256
    Part#: 28635-2
    In Stock
    15% off MSRP $ 549.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 466.99 USD
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    15% off MSRP
    $ 549.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 466.99 USD
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    Front Lowering: -1.3" Rear Lowering -1.0" Enhance the look of your BMW with reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.
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    H&R Sport Spring Set - F39 X2 xDrive28i
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    T#:553024
    Part#: 28790-6
    In Stock
    36% off MSRP $ 269.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 249.99 USD
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    36% off MSRP
    $ 269.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 249.99 USD
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    Standard Suspension Front Lowering: -1.6" Rear Lowering: -1.6" Sport Suspension Front Lowering: -1.2" Rear Lowering: -1.2" Enhance the look of your BMW X2 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.
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    H&R Sport Spring Set - E92 328i Coupe
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    T#:1178
    Part#: 50490-2
    In Stock
    15% off MSRP $ 389.00

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    $ 330.99 USD
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    15% off MSRP
    $ 389.00

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    $ 330.99 USD
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    Front Lowering: -1.3"
    Rear Lowreing -1.2"

    Enhance the look of your BMW E92 328i coupe with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs. Not for AWD models.

    This item fits the following BMWs:
    2007+ E92 BMW 328i - Coupe
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    H&R OE Sport Spring Set - E82 128i & 135i Coupe
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    T#:1877
    Part#: 50402-55
    In Stock
    15% off MSRP $ 439.00

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    $ 373.99 USD
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    $ 439.00

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    $ 373.99 USD
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    Lowers -1.0" front, -1.0" rear.

    H&R OE sport springs provide a minimal lowering and still maintain ride comfort. Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

    This item fits the following BMWs:
    2008+ E82 BMW 128i 135i Coupe
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    H&R Sport Spring Set
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    T#:578100
    Part#: 28721-5
    In Stock
    32% off MSRP $ 315.99

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    $ 287.99 USD
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    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

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    Front Lowering: -1.4" Rear Lowering: -1.3". Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs..
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    H&R Sport Spring Set - F10 M5 2012+
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    T#:14292
    Part#: 50468
    In Stock
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
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    15% off MSRP
    $ 499.00

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    $ 424.99 USD
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    As used on the Lime Rock M3
    Front Lowering -1.00"
    Rear Lowering -0.60"

    Enhance the look of your BMW F10 M5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle?s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2012+ F10 BMW M5
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    H&R Sport Spring Set - E46 Coupe with Sport Suspension
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    T#:4106
    Part#: TMS4106
    In Stock
    $ 389.00

    This product was last offered at the strikethrough price on
    07-01-2026

    $ 330.99 USD
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    $ 330.99 USD
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    Front Lowering -.75"
    Rear Lowering -.25"

    Enhance the look of your BMW E46 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2000-2006 E46 BMW 323ci 325ci 328ci 330ci - Coupe
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    H&R Street Performance Coilover System - F10 528i 535i 535d 550i ...
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    T#:578099
    Part#: 28894-1
    In Stock
    10% off MSRP $ 1,980.00

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    $ 1,782.00 USD
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    $ 1,980.00

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    $ 1,782.00 USD
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    The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. This helps to keep the ride compliant while still giving better handling and balance. H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are
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    H&R Sport Spring Set - E82 128i & 135i
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    T#:1857
    Part#: 29187
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Front Lowering -1.8"
    Rear Lowering -1.3"

    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    2008+ E82 BMW 128i 135i Coupe & Convertible
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    Sport Springs H&R Set - Lowering springs for your Countryman ALL 4 ...
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    T#:599004
    Part#: 28923-4
    In Stock
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Enhance your Mini's handling and aesthetics with H&R Sport Springs, engineered for optimal performance and style. These springs feature a revised spring rate, providing improved driving comfort and excellent handling characteristics. With a slight lowering of 1.4" in the front and rear, H&R Sport Springs offer a more aggressive stance while retaining stock ride comfort. Experience enhanced cornering ability and a sleeker appearance with H&R Sport Springs for your Mini.

    • Improved driving convenience with great handling characteristics
    • Slight lowering of 1.4" in the front and rear
    • Retains stock ride comfort
    • Adds a slightly aggressive stance to your Mini
    • Enhanced cornering ability for a more exhilarating driving experience
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    H&R Sport Spring Set - F83 M4 Convertible (2014+)
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    T#:204935
    Part#: 28802-3
    In Stock
    15% off MSRP $ 549.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 466.99 USD
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    $ 549.00

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    $ 466.99 USD
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    Direct from Germany, H&R Springs are the highest quality sport springs available. These H&R Sport springs for your F83 M4 work well with the factory shocks and dampening to retain much of the factory drive ability and ride. This spring set will make a subtle yet noticeable visual improvement to the F83's stance, reducing the perceived fender gap of the stock ride height. This spring kit fits F83 M4 including cars with Adaptive M Suspension.

    These springs transform the handling into more of what (we feel) an M car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort� even with 20" wheels! Now that's a well engineered set of springs!

    Front Lowering 1.5"
    Rear Lowering 1.1"

    This item fits the following BMWs:
    2015+ F83 BMW M4 Convertible
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    H&R - Sport Spring Set - G23 M440i Convertible xDrive
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    T#:4278974
    Part#: 28662-6
    In Stock
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
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    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
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    The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your M440i without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your M440i designed to work with or without the adaptive suspension allowing for a direct swap-in over OEM. Lower your car without worry with H&R lowering springs for the AWD G23 M440i Convertible xDrive. Approximate Front lowering: 1.6" - 1.6" Approximate Rear lowering: 1.0" - 1.0" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.
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    H&R Sport Spring Set - E32 750iL - only for cars with self leveling ...
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    T#:4337
    Part#: 29666
    In Stock
    33% off MSRP $ 251.99

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    $ 228.99 USD
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    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 228.99 USD
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  • Lowers 1.0" Front and 1.0" Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your BMW E32 750il with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    1988-1994 E32 BMW 750il
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    H&R Sport Spring Set - BMW
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    T#:209129
    Part#: 28787-1
    In Stock
    33% off MSRP $ 503.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 458.99 USD
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    33% off MSRP
    $ 503.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 458.99 USD
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    As Used on Project i8
    Direct from Germany, H&R Springs are the highest quality sport springs available. These H&R Sport springs for your i8 work well with the factory shocks and dampening to retain much of the factory drive ability and ride. This spring set will make a subtle yet noticeable visual improvement to the i8's stance, reducing the perceived fender gap of the stock ride height.

    These springs transform the handling into more of what (we feel) this car should feel like -- sharp cornering with only a small sacrifice in ride quality. The ride is still very compliant and well suited for city streets, keeping the ride quality very close to the stock ride comfort. Now that's a well engineered set of springs!

    Front Lowering .75"
    Rear Lowering .6"

    This item fits the following BMWs:
    2015+ I12 BMW i8
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    H&R Sway Bar Kit - G20/G22/G23
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    T#:4319897
    Part#: 72462
    In Stock
    10% off MSRP $ 786.99

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 708.99 USD
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    Dial in oversteer and understeer to your ideal handling specifications H&R Sway Bars are the perfect compliment to H&R Springs Coil Overs Performance Shocks and Cup Kits. Designed to reduce body roll, increase lateral stiffness, and improve handling. H&R Sway Bars are bent on proprietary machines designed by H&R that seamlessly produce beautiful complex curves making H&R Sway Bars a perfect fit for your vehicle. All H&R Sway Bar kits have been shot peened and heat treated and feature precision forged ends. Also included are H&R exclusive bushings made from a Urethane / Teflon composite that eliminates squeaks and don't require lubrication. That means no mess no maintenance, just bolt in H&R Sway Bars and go! Kit incudes H&R Front 28mm Sway bar H&R Rear 19mm Sway bar H&R Front and rear sway bar bushings *Note: These bars are not adjustable. **Does not fit M340i.
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    E36 323i/325i/328i H&R Sport Cup Kit Suspension Package
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    T#:3638
    Part#: 31005-2
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

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    • Matching Shock & Spring Package
    • Comparable to a H&R Race spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E36 6-cylinder 323is, 325i, 325is, 328i, and 328is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
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    H&R VTF Adjustable Lowering Springs - F83 M4
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    T#:401863
    Part#: 23003-2
    Ships in 3 Business Days
    $ 995.00 USD
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    $ 995.00 USD
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    The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are.

    H&R VTF (Verstellbar TieferlegungsFedern) are specifically designed and tuned to work with factory damping for superb ride and great handling. All H&R components are crafted for strength, resiliency, and durability, and are 100% made in Germany.

    F82 M4 - Lowering of 1 - 1.6" Front and .75 - 1.2" RearF82 M4 - Lowering of 1 - 1.6" Front and .75 - 1.2" Rear

     

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    Spring Joiner / Spring Locating Ring - Single
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    T#:211199
    Part#: ZT-I-X002A01
    Ships in 3 Business Days
    $ 59.99 USD
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    $ 59.99 USD
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    This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.
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    H&R Sport Spring Set - F33 428I 435I Convertible
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    T#:193952
    Part#: 28878-4
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Standard Suspension (non-sport package)
    Front Lowering: -.50"
    Rear Lowering -.30"

    Enhance the look of your BMW F33 428i or 435i Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2013+ F33 BMW 428i 435i - Convertible
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    E36 323i/325i/328i H&R Touring Cup Kit Suspension Package
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    T#:4320
    Part#: 31005T-2
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

    H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
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    E46 323i/325i/328i/330i/ci (with sport) H&R Touring Cup Kit Suspensio...
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    T#:4323
    Part#: 31019T-3
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    The factory sport suspension does a reasonable job in giving the E46 a sportier platform. But there are always compromises in a factory suspension and this Touring Cup Kit erases those. This shock and spring package will give your car the sharpness you think it's missing.

    H&R Touring Cup Kit springs lower the ride height as much as 0.75" in front and 0.25" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E46 sedan or coupe with the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with the factory sport suspension
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    E46 323i/325i/328i/330i/ci (non-sport) H&R Sport Cup Kit Suspension P...
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    T#:3639
    Part#: 31019-1
    Ships in 3 Business Days
    10% off MSRP $ 1,150.00

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    $ 1,035.00 USD
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    10% off MSRP
    $ 1,150.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,035.00 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Super Sport or Race spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E46 coupe and sedan. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension - not for convertibles or wagons
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    H&R Front Sway Bar - E82/E88 1 Series (135i & 128i)
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    T#:1221
    Part#: 70187
    Ships in 3 Business Days
    10% off MSRP $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
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    10% off MSRP
    $ 379.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 341.99 USD
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    27mm FRONT sway bar / swaybar for 1 series, including 128i and 135i coupe and convertible.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    2008+ E82 BMW 128i 135i
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    H&R Front Sway Bar - E60 E63
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    T#:132
    Part#: 70460
    Ships in 3 Business Days
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
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    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
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    27mm with 2-position adjustment; bushings included; not for cars with Active Roll Stabilization (ARS)

    H&R Sport sway bar / swaybar / swaybars are crafted from a special (hf) 50CrV4 steel alloy�the highest tensile strength available. The quality of the material and design guarantees smooth transitional sway bar function�decreasing the feedback response time�and increases stiffness over stock. H&R Sport Sway Bars improve a vehicle�s lateral stability and cornerning grip, while reducing body roll.

    H&R Sport Sway Bars are precision engineered�designed and manufactured to be strong, resilient, and durable. Adhering to the same manufacturing philosophy as H&R�s world-renowned springs, H&R Sport Sway Bar design and production receives significant attention to detail and commitment. Each sway bar is cold-formed and heat-treated, with forged seamless bar ends. H&R shot-peens the sway bars to increase durability and check for dimensional correctness. At H&R�s ISO9001 certified manufacturing facility in Germany, production is completed in-house and each sway bar must pass a series of rigorous quality control tests to earn H&R�s approval and yours.

    Being 100% German made means a commitment to doing it right�giving you the best quality product.

    This item fits the following BMWs:
    2004-2010 E60 BMW 525i 530i 528i 535i 545i 550i - not for Xi models - not for cars with Active Roll Stabilization / Dynamic Drive
    2004+ E63 BMW 645ci 650i - not for cars with Active Roll Stabilization / Dynamic Drive
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    E46 323i/325i/328i/330i/ci (non-sport) H&R Touring Cup Kit Suspension...
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4322
    Part#: 31019T-1
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    A great first step for improving your E46's handling. The H&R Cup Kit will lower the ride height and use a stiffer spring to keep the tires planted to the ground. The matching shock and strut set will keep the ride optimal even when used as a daily driver.

    H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E46 without the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension.
    Not for converible, wagon or xi models.
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    H&R Front Sway Bar - E36 M3
    affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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    H&R - Corporate Logo
    T#:3969
    Part#: 70910
    Ships in 3 Business Days
    10% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 350.99 USD
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    10% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 350.99 USD
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    H&R Front sway bar / swaybar for E36 M3 - 28mm, fully adjustable.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1995-1999 E36 BMW M3
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    Front & Rear Sway Bar Kit
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    T#:578094
    Part#: 72276
    Ships in 3 Business Days
    10% off MSRP $ 885.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 796.99 USD
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    10% off MSRP
    $ 885.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 796.99 USD
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    New sway bars from H&R for unrivaled performance and fitment
    H&R Sedan Sport Springs - BMW G90 M5
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    H&R - Corporate Logo
    T#:37217356
    Part#: 28524-1
    Ships in 3 Business Days
    15% off MSRP $ 799.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 679.99 USD
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    15% off MSRP
    $ 799.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 679.99 USD
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    Lowers front ride height approximately .75 inches front and .20 inches rear Enhance the look of your BMW G90 M5 with a reduced fender well gap. H&R Sport Springs lowers the vehicle's center of gravity and reduces body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
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