H&R BMW Suspension Parts

H&R Front Sway Bar - E36 (not M3)

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T#:29

Part#: 70824

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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2 way adjustable 28mm front sway bar / swaybar for all E36 cars. Includes bushings.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1992-1998 E36 BMW 318i 318is 318ti 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic

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H&R Rear Sway Bar - E30 318i, 318is, 325e/es, 325i/is

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T#:193566

Part#: 71406

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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2 way adjustable 18mm rear sway bar / swaybar for E30 Cars. Includes bushings

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is

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E46 323i/325i/328i/330i/ci (non-sport) H&R Touring Cup Kit Suspension...

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T#:4322

Part#: 31019T-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

A great first step for improving your E46's handling. The H&R Cup Kit will lower the ride height and use a stiffer spring to keep the tires planted to the ground. The matching shock and strut set will keep the ride optimal even when used as a daily driver.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 without the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension.
Not for converible, wagon or xi models.

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H&R Sport Spring Set - E34 M5

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T#:3686

Part#: 29579

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Front Lowering -1.25"
Rear Lowering -0.30"

Enhance the look of your BMW E34 M5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1991-1995 E34 BMW M5

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H&R Sport Spring Set - F02 740Li

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T#:12066

Part#: 28999-4

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Lowers 1.6" in Front and 1.5" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Kit includes 2 front springs and 2 rear regulating rods for the self-leveling system.

This item fits the following BMWs:
2009+ F02 BMW 740Li with self-leveling

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E36 318i H&R Sport Cup Kit Suspension Package

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T#:3637

Part#: 31005-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 318 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 1.5" in front and 1.0" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E36 318i and 318is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 318i 318is

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H&R Sport Spring Set - F22 228i with M Adaptive Suspension

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T#:214351

Part#: 28896-2

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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228i with M Adaptive Suspension:
Front Lowering -1.2"
Rear Lowering -1.2"

Improve handling and instantly enhance the look of your 228i with reduced fender well gap! H&R Sport Springs lower the F22's center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature helps make the vehicle more streamlined and can improve gas mileage. If you are only looking to improve one part of your F22 228i's suspension, you cannot go wrong with installing a set of H&R Sport Springs. Fun to drive, H&R Sport Springs are perhaps the #1 upgrade for an otherwise stock BMW 228i. And if you've improved other areas of your 2-series, or are considering other modifications in the future, a set of H&R springs help complete the look and handling.

This item fits the following BMWs:
2014+ F22 2-Series BMW 228i with M Adaptive Suspension
2014+ F23 BMW 228i Convertible with M Adaptive Suspension

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H&R Race Spring Set - E36 325i/328i 6/92-98

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T#:3709

Part#: 50424-88

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Front Lowering -2.0"
Rear Lowering -1.30"

H&R engineers made extensive tests to ensure good ride quality � the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is

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H&R Race Spring Set - E60 525i/528i/530i/535i/545i

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T#:1685

Part#: 50460-88

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Front Lowering -2.0"
Rear Lowering -2.0"

H&R Race springs provide a large drop in ride height to create an aggressive stance. These springs are stiffer than the standard Sport springs but still tolerable on the street. Because of the large drop in ride height, shorter and stiffer Bilstein Sport shocks are strongly recommended.

Not for cars with self leveling rear suspension.

Fits the following models:
2004-2006 E60 525i
2004-2006 E60 530i
2004-2006 E60 545i
2007-later E60 528i
2007-later 535i
2WD models only

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H&R Front Sway Bar - E60 E63

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T#:132

Part#: 70460

Ships in 3 Business Days

10% off MSRP $ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

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10% off MSRP

$ 459.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 413.99 USD

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27mm with 2-position adjustment; bushings included; not for cars with Active Roll Stabilization (ARS)

H&R Sport sway bar / swaybar / swaybars are crafted from a special (hf) 50CrV4 steel alloy�the highest tensile strength available. The quality of the material and design guarantees smooth transitional sway bar function�decreasing the feedback response time�and increases stiffness over stock. H&R Sport Sway Bars improve a vehicle�s lateral stability and cornerning grip, while reducing body roll.

H&R Sport Sway Bars are precision engineered�designed and manufactured to be strong, resilient, and durable. Adhering to the same manufacturing philosophy as H&R�s world-renowned springs, H&R Sport Sway Bar design and production receives significant attention to detail and commitment. Each sway bar is cold-formed and heat-treated, with forged seamless bar ends. H&R shot-peens the sway bars to increase durability and check for dimensional correctness. At H&R�s ISO9001 certified manufacturing facility in Germany, production is completed in-house and each sway bar must pass a series of rigorous quality control tests to earn H&R�s approval and yours.

Being 100% German made means a commitment to doing it right�giving you the best quality product.

This item fits the following BMWs:
2004-2010 E60 BMW 525i 530i 528i 535i 545i 550i - not for Xi models - not for cars with Active Roll Stabilization / Dynamic Drive
2004+ E63 BMW 645ci 650i - not for cars with Active Roll Stabilization / Dynamic Drive

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H&R Rear Sway Bar - E46 (RWD / non-sport package)

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T#:263

Part#: 71484

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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3 way adjustable 21mm rear sway bar / swaybar for E46, non-M RWD models only (no xi AWD models.) Includes new bushings.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci

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H&R Race Spring Set - E36 M3 1996-99

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T#:3711

Part#: 50412-88

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Front Lowering -2.2"
Rear Lowering -1.30"

H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

This item fits the following BMWs:
1996-1999 E36 BMW M3

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H&R Rear Sway Bar - 20mm - F10 528i 535i 535d 550i RWD

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T#:204904

Part#: 71470

Ships in 3 Business Days

10% off MSRP $ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

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10% off MSRP

$ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

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H&R Rear sway bar / swaybar for F10 - 20mm, fixed (non-adjustable.)

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
2011+ F10 BMW 528i 535i 535d 550i -Not for cars with Dynamic Drive

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E90 325i/328i/330i Sedan H&R Touring Cup Kit Suspension Package ...

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T#:5305

Part#: 31054T-1

Ships in 3 Business Days

10% off MSRP $ 949.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 854.99 USD

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10% off MSRP

$ 949.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 854.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

A shock and spring package like this H&R Touring Cup Kit is a great first step in improving the handling of your E90 sedan. Not only is there an improvement in the car' stance, the lower and stiffer springs help to improve handling and reduce bodyroll.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and 1.2" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E90 sedan. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models

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H&R Sport Spring Set - E36 318ic

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T#:367515

Part#: 29929-2

Ships in 3 Business Days

15% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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Qty

15% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 313.99 USD

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Front Lowering -1.50" Rear Lowering -1.00" Enhance the look of your BMW E36 318ic with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. This item fits the following BMWs: 1994-1998 E36 BMW 318i Convertible

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H&R Sport Spring Set - E53 X5 2000-2006

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T#:337876

Part#: 29378

Ships in 3 Business Days

Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD

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Sale - Save 15%

$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD

Add to Wish List

Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is

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H&R Front & Rear Sway Bar Kit - E46 Non-M RWD

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T#:578076

Part#: 72484

Ships in 3 Business Days

10% off MSRP $ 835.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 751.99 USD

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Qty

10% off MSRP

$ 835.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 751.99 USD

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27mm font bar with 21mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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E36 318i H&R Touring Cup Kit Suspension Package

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T#:21523

Part#: 31005T-1

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Qty

10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 318i 318is

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H&R Sport Spring Set - E84 X1 xDrive28i

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T#:25752

Part#: 28959-1

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Enhance the look of your BMW E84 X1 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

Standard Suspension
Front Lowering -1.2"
Rear Lowering -1.2"
lowering height will be less on vehicles with factory sport suspensions.

This item fits the following BMWs:
2013+ E84 BMW X1 xDrive28i - All Wheel Drive

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H&R Sport Spring Set - E60 525i/528i/530i/535i

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T#:1465

Part#: 29255-1

Ships in 3 Business Days

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Qty

15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

Add to Wish List

Front Lowering -1.4"
Rear Lowering -1.3"

Enhance the look of your BMW E60 5 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

Not for cars with self leveling rear suspension. Not for all wheel drive models.

This item fits the following BMWs:
2004-2010 E60 BMW 525i 530i 528i 535i

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H&R Sport Spring Set - F33 428/430/435/440i xDrive

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T#:568658

Part#: 28802-4

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Standard Suspension Front Lowering: -1.2" Rear Lowering -1.2" Sport Suspension Front Lowering: -1" Rear Lowering -1" Enhance the look of your xDrive BMW F33 4-Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 shocks with these lowering springs.

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H&R Sport Spring Set - E64 M6 Convertible

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T#:1719

Part#: 29158-2

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Front Lowering -1.0"
Rear Lowering -1.0"

Enhance the look of your BMW E64 M6 Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2005-2011 E64 BMW M6 Convertible

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H&R Front & Rear Sway Bar Kit - E46 M3

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T#:578081

Part#: 72414

Ships in 3 Business Days

10% off MSRP $ 899.00

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$ 809.99 USD

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10% off MSRP

$ 899.00

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$ 809.99 USD

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30mm font bar with 25mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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H&R Front Sway Bar - E9X M3 - 27mm

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T#:4352

Part#: 70053

Ships in 3 Business Days

10% off MSRP $ 379.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 341.99 USD

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10% off MSRP

$ 379.00

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$ 341.99 USD

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52% stiffer than the factory E90/E92 M3 bar. 42% stiffer than the E93 M3 bar!
27mm straight across (not a tapered center like the E93 M3 factory bar)
Solid core, not hollow like the stock bars (better at resisting twist)
Forged, non-adjustable steel ends
Highest tensile steel strength available

The H&R for the E9X M3 is the best anti-roll bar option for the E9X M3. Don't be let down by the "small" size compared to the factory sway bar sizes - there are some big differences! We've had our in-house suspension engineers run the math and the H&R swaybar is over 52% stiffer than the factory E90/E92 M3 bar and even over 42% stiffer than the E93 M3 sway bar upgrade. There are several reasons for this - the stock sway bars are hollow (for lighter weight) and will twist more than the solid H&R bar. Also, the E93 M3 bar is often called a 28mm bar but it actually tapers down in the center to 24mm which greatly reduces its effectiveness. So if you're looking for a serious sway bar upgrade, the H&R is clearly the way to go. Note: to maintain the handling balance of the car, we recommend only using the front bar with the matching H&R rear bar or heavily revised racing suspension.

For a more in-depth analysis of the E9X front sway bar differences, check out our FAQ!

This bar re-uses the factory M3 sway bar bushings and brackets.

This item fits the following BMWs:
2011+ E82 BMW 1M Coupe
2008+ E90 BMW M3
2008+ E92 BMW M3

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H&R Sport Spring Set - F01 750i

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T#:12063

Part#: 28999-2

Ships in 3 Business Days

15% off MSRP $ 499.00

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$ 424.99 USD

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Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Lowers 1.6" in Front and 1.5" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2009+ F01 BMW 750i with VDC/EDC but not self-leveling

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H&R - VTF Adjustable Lowering Springs - BMW M4 Comp (xDrive Only) ...

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T#:4278956

Part#: 23026-2

Ships in 3 Business Days

$ 1,730.99

This product was last offered at the strikethrough price on
06-30-2026

$ 1,680.00 USD

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$ 1,680.00 USD

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The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your G82/83 without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your G82/83 that works with or without the adaptive suspension allowing you to adjust the height unlike regular lowering springs. Get coilover style adjustment with H&R's VTF Adjustable lowering springs for the M4 Competition xDrive. Approximate Front lowering: 1.4" - 1.75" Approximate Rear lowering: 1.4" - 1.8" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.

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H&R Sport Spring Set - E38 740i/il

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T#:3695

Part#: 29975-1

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Front Lowering -1.30"
Rear Lowering -0.60"

Enhance the look of your BMW E38 7 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1995-2001 E38 BMW 740i 740il without self-leveling; without Sport suspension

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H&R Front & Rear Sway Bar Kit - E36 318i/is/ic 325i/ic/is 323is/is/ic...

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T#:578067

Part#: 72824

Back Ordered

10% off MSRP $ 768.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 691.99 USD

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10% off MSRP

$ 768.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 691.99 USD

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28mm font bar with 21mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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MINI R56 H&R Front Sway Bar Assembly - 27mm

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T#:8901372

Part#: 70450

Ships in 3 Business Days

10% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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10% off MSRP

$ 399.00

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$ 359.99 USD

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MINI R56 H&R Front Sway Bar Assembly - 27mm enhances your MINI's performance for both daily driving and track use. This sway bar improves handling and control by tightening the front suspension, offering better stability and responsiveness. Constructed from high-grade steel, it ensures long-lasting durability while upgrading your stock suspension for a smoother and more precise ride.

27mm thickness for optimal rigidity
Non-adjustable design for easy installation
Improves handling and reduces body roll
High-grade steel construction for enhanced durability
Ideal for daily driving and track performance

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H&R Front & Rear Sway Bar Kit - F3X RWD

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T#:578063

Part#: 72878-5

Back Ordered

10% off MSRP $ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD

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10% off MSRP

$ 789.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 710.99 USD

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28mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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H&R Sport Spring Set - E32 735iL/740iL

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T#:3683

Part#: 29656-2

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Front Lowering -1.25"
Rear Lowering -1.00"

Enhance the look of your BMW E32 735il/740il with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
1988-1994 E32 BMW 735il 740il 750il long wheelbase; with self-leveling

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H&R Sport Spring Set - F02 750Li

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T#:12067

Part#: 28999-5

Ships in 3 Business Days

15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Qty

15% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD

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Lowers 1.4" in Front and 1.3" in Rear

Provides superior ride and maximum lowering

Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Kit includes 2 front springs and 2 rear regulating rods for the self-leveling system.

This item fits the following BMWs:
2009+ F02 BMW 750Li with self-leveling

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E36 323i/325i/328i H&R Touring Cup Kit Suspension Package

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T#:4320

Part#: 31005T-2

Ships in 3 Business Days

10% off MSRP $ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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10% off MSRP

$ 895.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 805.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is

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H&R OE Sport Spring Set - F10 528i, 535i, 535d

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T#:186959

Part#: 50472-55

Ships in 3 Business Days

15% off MSRP $ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Qty

15% off MSRP

$ 489.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 415.99 USD

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Lowers -1.0" front, -1.0" rear.

H&R OE sport springs provide a minimal lowering and still maintain ride comfort. Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

This item fits the following BMWs:
2011+ F10 BMW 528i 535i 535d

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H&R - VTF Adjustable Lowering Springs - BMW G80 M3 M3 Comp, G82 M4 M4...

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T#:3121414

Part#: 23026-1

Ships in 3 Business Days

$ 1,627.99

This product was last offered at the strikethrough price on
06-30-2026

$ 1,580.00 USD

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$ 1,580.00 USD

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Improve the look and performance of your G80 and G82 without sacrificing the factory adaptive suspension. H&R brings you a lowering spring for your G80 and G82 that works with or without the adaptive suspension allowing you to adjust the height unlike regular lowering springs. Get coilover style adjustment with H&R's VTF Adjustable lowering springs for RWD M3, M4, M3 Competition, M4 Competition. Approximate Front lowering: 1.0" - 1.4" Approximate Rear lowering: 1.0" - 1.5" H&R Sport Springs have been engineered to deliver improved handling and a lowered ride height while maintaining superb ride quality. H&R Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.

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H&R Front Sport Spring Set - E60 545i with Self Leveling

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T#:182543

Part#: 29255-4

Ships in 3 Business Days

15% off MSRP $ 329.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 279.65 USD

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15% off MSRP

$ 329.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 279.65 USD

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Front Lowering -1.3"
Rear Lowering N/A

Enhance the look of your BMW E60 545i with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.
Only for cars with self-leveling suspension (check your stock shocks for hydraulic lines or wiring) This set includes only the front 2 springs. The self leveling rear suspension will adjust the ride height to compliment the front ride height.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2004-2005 E60 BMW 545i

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H&R Sports Spring - F91 M8 Convertible

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T#:2839837

Part#: 28686-2

Ships in 3 Business Days

15% off MSRP $ 659.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 560.99 USD

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15% off MSRP

$ 659.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 560.99 USD

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The most popular spring in H&R's line-up, Sport Springs will lower your vehicle an average of 1.1 inches for a lower center of gravity, improved handling, and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.

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H&R Rear Sway Bar - Z3 M Roadster/Coupe

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T#:189

Part#: 71520

Back Ordered

10% off MSRP $ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

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10% off MSRP

$ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD

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M Coupe/Roadster sway bar / swaybar - 21mm adjustable rear.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1997-2002 Z3 BMW M Roadster M Roadster

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H&R Super Sport Spring Set - F44 228i & M235i xDrive Gran Coupe ...

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T#:4319881

Part#: 50405-77

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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The H&R philosophy is simple and effective: To manufacture the best suspension products, using only the highest grade materials. This philosophy has made H&R what it is today - the industry leader in high performance, quality suspension components. Be it on the street or on the track, H&R has become synonymous with consistent, proven suspension performance and quality. H&R lowering spring benefits: - Sporty appearance - Lowered center of gravity - Linear or progressive spring design - Improved handling characteristics - Compatible with OE and aftermarket shock absorbers - Powder coated for enhanced appearance and corrosion resistance - Produced in Germany Improve the look and performance of your 2 Series sedan without sacrificing the factory EDC suspension. H&R brings you a lowering spring for your 2 Series designed to work with the EDC suspension allowing for a direct swap-in over OEM. Lower your car without worry with H&R lowering springs for the 228i or M235i xDrive Gran Coupes. Approximate Front lowering: 1.3" - 1.3" Approximate Rear lowering: 1.3" - 1.3" H&R Super Sport Springs have been engineered to deliver improved handling and an even lower ride height than the normal Sport Springs while maintaining superb ride quality. H&R Super Sport Springs are the ideal solution for the enthusiast who appreciates race-bred components designed for street use.

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H&R Sport Spring Set - Z4 M Roadster

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T#:125

Part#: 29119-1

Ships in 3 Business Days

15% off MSRP $ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD

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Qty

15% off MSRP

$ 469.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 398.99 USD

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Front Lowering -1.0"
Rear Lowering -1.0"

Enhance the look of your BMW E85 Z4 M Roadster with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

This item fits the following BMWs:
2006-2008 Z4 BMW Z4 M Roadster M Coupe

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H&R Rear Sway Bar - E89 Z4 3.0, 3.0si, 35i

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T#:214358

Part#: 71987

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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21mm Adjustable REAR sway bar / swaybar for E89 Z4.

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
2009+ Z4 BMW Z4 sDrive30i Z4 sDrive35i Z4 sDrive35is

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H&R Front Sway Bar - 28mm - E36 318ti

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T#:360314

Part#: 70970

Ships in 3 Business Days

10% off MSRP $ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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Qty

10% off MSRP

$ 369.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 332.99 USD

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28mm 2 way adjustable sway bar Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance.

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E46 323ci/325ci/328ci/330ci Convertible H&R Sport Cup Kit Suspension ...

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T#:3641

Part#: 31016-4

Ships in 3 Business Days

10% off MSRP $ 1,150.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,035.00 USD

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10% off MSRP

$ 1,150.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,035.00 USD

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Matching Shock & Spring Package
Comparable to a H&R Super Sport or Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 cabrio Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.0" in front and 1.6" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E46 323iC, 325iC, 328iC, and 330iC. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
2000-2006 E46 BMW 323ci convertible, 325ci convertible, 328i convertible, 330ci convertible

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H&R Sport Spring Set - E84 X1 sDrive28i

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T#:25753

Part#: 28959-2

Back Ordered

15% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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15% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 330.99 USD

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Enhance the look of your BMW E84 X1 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

Standard Suspension
Front Lowering -1.2"
Rear Lowering -1.2"
lowering height will be less on vehicles with factory sport suspensions.

This item fits the following BMWs:
2013+ E84 BMW X1 sDrive28i - 2 Wheel Drive

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H&R Sport Spring Set - E32 735i/740i

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T#:3682

Part#: 29656

Ships in 3 Business Days

15% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Qty

15% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 339.99 USD

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Front Lowering -1.25"
Rear Lowering -1.00"

Enhance the look of your BMW E32 735with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1988-1994 E32 BMW 735i 740i without self-leveling suspension. Short wheelbase, not iL

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H&R Sport Sway Bar (Front) - G20/G22/G23 (RWD)

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T#:4319884

Part#: 70462

Ships in 3 Business Days

10% off MSRP $ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 395.99 USD

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10% off MSRP

$ 439.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 395.99 USD

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Dial in oversteer and understeer to your ideal handling specifications H&R Sway Bars are the perfect compliment to H&R Springs Coil Overs Performance Shocks and Cup Kits. Designed to reduce body roll, increase lateral stiffness, and improve handling. H&R Sway Bars are bent on proprietary machines designed by H&R that seamlessly produce beautiful complex curves making H&R Sway Bars a perfect fit for your vehicle. All H&R Sway Bar kits have been shot peened and heat treated and feature precision forged ends. Also included are H&R exclusive bushings made from a Urethane / Teflon composite that eliminates squeaks and don't require lubrication. That means no mess no maintenance, just bolt in H&R Sway Bars and go! Kit incudes H&R Front 28mm Sway bar H&R Front sway bar bushings *Note: This bar is not adjustable.

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H&R Front Sway Bar Assembly 27mm - Adjustable

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T#:17106923

Part#: 70803

Ships in 3 Business Days

10% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 449.99 USD

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10% off MSRP

$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 449.99 USD

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H&R Rear Sway Bar - 23mm - E82 1M, E9X M3

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T#:348870

Part#: 71053

Ships in 3 Business Days

10% off MSRP $ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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Qty

10% off MSRP

$ 399.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 359.99 USD

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H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance. Designed for use with stock bushings. Either re-use stock bushings or purchase new stock bushings. 23mm Reduces body roll Highest tensile strength available This item fits the following BMWs: 2011+ E82 BMW 1M Coupe 2006+ E90 BMW M3 2007+ E92 BMW M3 2007+ E93 BMW M3

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