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H&R BMW Suspension Parts

Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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H&R Sport Spring Set - F06 M6 Gran Coupe 2013+
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H&R - Corporate Logo
T#:193605
Part#: 28837-2
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
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Front Lowering -1.2"
Rear Lowering -1.20"

Enhance the look of your BMW M6 GC with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
2013+ F06 BMW M6 Gran Coupe
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H&R Rear Sway Bar - Z3 M Roadster/Coupe
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H&R - Corporate Logo
T#:189
Part#: 71520
Ships in 3 Business Days
10% off MSRP $ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD
Free Shipping
10% off MSRP
$ 349.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 314.99 USD
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M Coupe/Roadster sway bar / swaybar - 21mm adjustable rear.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1997-2002 Z3 BMW M Roadster M Roadster
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    MINI R55 H&R Front Sway Bar Assembly 27mm
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:8901374
    Part#: 70452-2
    Ships in 3 Business Days
    10% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
    Free Shipping
    10% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
    Free Shipping

    MINI R55 H&R Front Sway Bar Assembly 27mm enhances performance characteristics for both daily driving and track use. Designed to tighten the front suspension, this sway bar significantly improves handling and control. Constructed from high-grade steel, it offers durability and reliability for long-term performance. Upgrade your stock suspension and experience better ride quality on the front end.

    • 27mm thickness for enhanced rigidity
    • Non-adjustable design for simplified installation
    • Improves handling and reduces body roll
    • High-grade steel construction ensures durability
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    H&R - Corporate Logo
    T#:4323
    Part#: 31019T-3
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    The factory sport suspension does a reasonable job in giving the E46 a sportier platform. But there are always compromises in a factory suspension and this Touring Cup Kit erases those. This shock and spring package will give your car the sharpness you think it's missing.

    H&R Touring Cup Kit springs lower the ride height as much as 0.75" in front and 0.25" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E46 sedan or coupe with the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with the factory sport suspension
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    H&R Rear Sway Bar - 23mm - E82 1M, E9X M3
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:348870
    Part#: 71053
    Ships in 3 Business Days
    10% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
    Free Shipping
    10% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
    Free Shipping
    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance. Designed for use with stock bushings. Either re-use stock bushings or purchase new stock bushings. 23mm Reduces body roll Highest tensile strength available This item fits the following BMWs: 2011+ E82 BMW 1M Coupe 2006+ E90 BMW M3 2007+ E92 BMW M3 2007+ E93 BMW M3
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    H&R Sport Spring Set - E60 525i/528i/530i/535i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1465
    Part#: 29255-1
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Front Lowering -1.4"
    Rear Lowering -1.3"

    Enhance the look of your BMW E60 5 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    Not for cars with self leveling rear suspension. Not for all wheel drive models.



    This item fits the following BMWs:
    2004-2010 E60 BMW 525i 530i 528i 535i
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    E90 335i Sedan H&R Sport Cup Kit Suspension Kit Package
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4324
    Part#: 31054-2
    Ships in 3 Business Days
    10% off MSRP $ 1,180.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,062.00 USD
    Free Shipping
    10% off MSRP
    $ 1,180.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,062.00 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The 335i Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.5" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E90 335i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

    This item fits the following BMWs:
    2006-2011 E90 BMW 335i, 335d Sedan - not for all wheel drive models
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    H&R - Corporate Logo
    T#:204937
    Part#: 71474
    Ships in 3 Business Days
    10% off MSRP $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 422.99 USD
    Free Shipping
    10% off MSRP
    $ 469.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 422.99 USD
    Free Shipping
    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Sport Sway Bar (Front) - G20/G22/G23 (RWD)
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4319884
    Part#: 70462
    Ships in 3 Business Days
    10% off MSRP $ 439.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 395.99 USD
    Free Shipping
    10% off MSRP
    $ 439.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 395.99 USD
    Free Shipping
    Dial in oversteer and understeer to your ideal handling specifications H&R Sway Bars are the perfect compliment to H&R Springs Coil Overs Performance Shocks and Cup Kits. Designed to reduce body roll, increase lateral stiffness, and improve handling. H&R Sway Bars are bent on proprietary machines designed by H&R that seamlessly produce beautiful complex curves making H&R Sway Bars a perfect fit for your vehicle. All H&R Sway Bar kits have been shot peened and heat treated and feature precision forged ends. Also included are H&R exclusive bushings made from a Urethane / Teflon composite that eliminates squeaks and don't require lubrication. That means no mess no maintenance, just bolt in H&R Sway Bars and go! Kit incudes H&R Front 28mm Sway bar H&R Front sway bar bushings *Note: This bar is not adjustable.
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    H&R - Corporate Logo
    T#:26205131
    Part#: 72654
    Ships in 3 Business Days
    10% off MSRP $ 955.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 859.99 USD
    Free Shipping
    10% off MSRP
    $ 955.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 859.99 USD
    Free Shipping
    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance. Reduces body roll Highest tensile strength available All sway bars are 100% German-made at the H&R ISO9001-certified manufacturing facility.
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    H&R Front Sway Bar - E36 (not M3)
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:29
    Part#: 70824
    Back Ordered
    10% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    10% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    2 way adjustable 28mm front sway bar / swaybar for all E36 cars. Includes bushings.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1992-1998 E36 BMW 318i 318is 318ti 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic
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    H&R Swaybar Bushing - 28mm - E36 (not M3)
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:193579
    Part#: 70824-BUSH
    Ships in 3 Business Days
    $ 29.99 USD
    Free Shipping
    $ 29.99 USD
    Free Shipping
    H&R sway bar bushings feature a special urethane/Teflon composite that prevents squeaks and eliminates the need for lubrication. No mess, no maintenance, a perfect fit.

    Sold individually

    This item fits the following BMWs:
    1992-1998 E36 BMW 318i 318is 318ti 318ic 323is 323ic 325i 325is 325ic 328i 328is 328ic
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    H&R Sport Spring Set - F02 740Li
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:12066
    Part#: 28999-4
    Ships in 3 Business Days
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
  • Lowers 1.6" in Front and 1.5" in Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Kit includes 2 front springs and 2 rear regulating rods for the self-leveling system.

    This item fits the following BMWs:
    2009+ F02 BMW 740Li with self-leveling
  • Show More Show Less
    H&R - Corporate Logo
    T#:4322
    Part#: 31019T-1
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    A great first step for improving your E46's handling. The H&R Cup Kit will lower the ride height and use a stiffer spring to keep the tires planted to the ground. The matching shock and strut set will keep the ride optimal even when used as a daily driver.

    H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E46 without the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension.
    Not for converible, wagon or xi models.
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    H&R Sport Spring Set - R50 Mini Cooper (After 02/2002)
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3754
    Part#: 50416-3
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    The H&R Sport Spring set for the Mini Cooper lowers the car 1.3" Front and 1.2" Rear. In stock NOW! NOTE: Only fits Minis made after 02/2002; check your driver's side door pillar for the exact month/year your car was produced.
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    H&R - Corporate Logo
    T#:4333
    Part#: 29192-1
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
  • Lowers 1.4" Front & Rear
  • Provides superior ride and maximum lowering

    H&R engineers made extensive tests to ensure good ride quality – the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

    Only from H&R, Super Sport Springs have all the features of Sport Springs, plus additional lowering—great for the seasoned enthusiast looking for a little more. These high tech progressive springs retain superior ride comfort. The handling of your vehicle will be improved with a lower center of gravity. H&R Super Sport Springs give your vehicle the best-looking performance stance.

    This item fits the following MINIs:
    2005-2008 R52 MINI MINI Cooper Convertible, MINI Cooper S Convertible.
  • Show More Show Less

    H&R Super Sport Spring Set - E82/E88 128i & 135i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:1860
    Part#: 50487-77
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Coupe
    Front Lowering -2.2"
    Rear Lowering -1.6"

    Convertibles:
    Front Lowering -2.2"
    Rear Lowering -2.0"

    H&R Super sport springs are the next step beyond H&R Sport springs. Minimally stiffer than H&R Sport Springs, the Super Sport springs provide a very aggressive lowering while still maintaining good ride comfort. Shocks designed for lowered cars and suspension geometry correction is strongly recommended with these springs.

    This item fits the following BMWs:
    2008+ E82 BMW 128i 135i - Coupe
    2008+ E88 BMW 128i 135i - Convertible
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    H&R Sport Spring Set - R55 MINI Cooper S Clubman
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4345
    Part#: 50455
    Back Ordered
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
  • Lowers 1.4" Front and 1.4" Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your MINI Cooper S Clubman with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following MINIs:
    2007+ R55 MINI MINI Cooper S Clubman
  • Show More Show Less

    H&R Rear Sway Bar - E46 (RWD / non-sport package)
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:263
    Part#: 71484
    Ships in 3 Business Days
    10% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    10% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
    Free Shipping
    3 way adjustable 21mm rear sway bar / swaybar for E46, non-M RWD models only (no xi AWD models.) Includes new bushings.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci
  • Show More Show Less
    H&R Front & Rear Sway Bar Kit - E46 M3
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:578081
    Part#: 72414
    Ships in 3 Business Days
    10% off MSRP $ 899.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 809.99 USD
    Free Shipping
    10% off MSRP
    $ 899.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 809.99 USD
    Free Shipping
    30mm font bar with 25mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
    Show More Show Less

    H&R Front Sway Bar - E36 M3
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3969
    Part#: 70910
    Ships in 3 Business Days
    10% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 350.99 USD
    Free Shipping
    10% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 350.99 USD
    Free Shipping
    H&R Front sway bar / swaybar for E36 M3 - 28mm, fully adjustable.

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1995-1999 E36 BMW M3
  • Show More Show Less

    H&R Sport Spring Set - F33 428I 435I Convertible
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:193952
    Part#: 28878-4
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    Standard Suspension (non-sport package)
    Front Lowering: -.50"
    Rear Lowering -.30"

    Enhance the look of your BMW F33 428i or 435i Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    2013+ F33 BMW 428i 435i - Convertible
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    H&R Street Performance Coilovers - G20 330/M340i xDrive, G22 430/M440...
    We Price Match - Give Us A Call or Chat! For vehicles with Standard & Sport Suspension, not compatible with Adaptive Suspension
    H&R - Corporate Logo
    T#:3586295
    Part#: 28658-5
    Ships in 3 Business Days
    10% off MSRP $ 2,480.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 2,232.00 USD
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    10% off MSRP
    $ 2,480.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 2,232.00 USD
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    G20/G22 AWD - Street perfomance Coilovers - 1.2" - 2.1" F Lowering - 1.0" - 2.1" R Lowering H&R has dedicated almost four decades to the suspension industry and it definitely shines through in the end product. Their teams of engineers and designers have consistently produced products obtaining the coveted TUV & ISO certification for safety and quality. 100% German made, the line of H&R coilovers is the original aftermarket suspension, but still one of the best. H&R suspension components are synonymous with quality. Since the inception of H&R in the late 1970s, they have been making some of the highest quality suspension components available. With a need for an improved suspension in the automotive aftermarket, H&R essentially created the modern-day coilover that we are all used to. Not only concentrated on “stance,” H&R considered high quality materials and ride comfort extremely important. Bring some of that German engineering to your vehicle with a set of H&R street performance coilovers. With the adjustability of ride height, the fully threaded, custom valved suspension system will offer high performance with superb ride comfort and handling. Progressive rate springs both front and rear assure that no matter what height you have your vehicle set at, your ride will be great. By lowering the vehicle's center of gravity, less body roll will be experienced during hard cornering with a more balanced vehicle weight.
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    MINI R56 H&R Front Sway Bar Assembly - 27mm
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    H&R - Corporate Logo
    T#:8901372
    Part#: 70450
    Ships in 3 Business Days
    10% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
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    10% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 359.99 USD
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    MINI R56 H&R Front Sway Bar Assembly - 27mm enhances your MINI's performance for both daily driving and track use. This sway bar improves handling and control by tightening the front suspension, offering better stability and responsiveness. Constructed from high-grade steel, it ensures long-lasting durability while upgrading your stock suspension for a smoother and more precise ride.

    • 27mm thickness for optimal rigidity
    • Non-adjustable design for easy installation
    • Improves handling and reduces body roll
    • High-grade steel construction for enhanced durability
    • Ideal for daily driving and track performance
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    E30 325i Convertible H&R Touring Cup Kit Suspension Package
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4319
    Part#: 31003T-3
    Ships on Oct 19, 2026
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

    H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E30 325i Cabrio. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

    This item fits the following BMWs:
    1987-1992 E30 BMW 325ic Convertible
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    H&R - Corporate Logo
    T#:578098
    Part#: 28895-8
    Ships in 3 Business Days
    10% off MSRP $ 1,980.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,782.00 USD
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    10% off MSRP
    $ 1,980.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 1,782.00 USD
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    The H&R Coil Over kit takes the traditional shock/spring package one step further. H&R combines their progressive-rate springs with specially valved shocks and adds height adjusters that let you set the ride height to your own personal tastes. These coil overs are designed for street use with progressive rate springs that start out soft and stiffen as they are compressed. This helps to keep the ride compliant while still giving better handling and balance. H&R designs each suspension to work as a coil over. This means that the correct amount of travel has been built into each shock. And the shocks are valved specifically for the spring rates to give a tight and controlled ride without being harsh or ultra-stiff. Each H&R coil over is TUV tested and approved and meets ISO quality standards. These are Height adjustment range: F: -.6-1.6" R: -.1-2.2"
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    E36 318i H&R Touring Cup Kit Suspension Package
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:21523
    Part#: 31005T-1
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

    H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 318i 318is
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    Sport Spring H&R Set - Priced As Set
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:558475
    Part#: 28813-2
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
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    H&R - Corporate Logo
    T#:5305
    Part#: 31054T-1
    Ships in 3 Business Days
    10% off MSRP $ 949.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 854.99 USD
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    10% off MSRP
    $ 949.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 854.99 USD
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    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    A shock and spring package like this H&R Touring Cup Kit is a great first step in improving the handling of your E90 sedan. Not only is there an improvement in the car' stance, the lower and stiffer springs help to improve handling and reduce bodyroll.

    H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and 1.2" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E90 sedan. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

    This item fits the following BMWs:
    2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models
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    H&R - Corporate Logo
    T#:578065
    Part#: 72878-2
    Back Ordered
    10% off MSRP $ 789.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 710.99 USD
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    10% off MSRP
    $ 789.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 710.99 USD
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    28mm font bar with 20mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Sport Spring Set - F07 535i GT, 550i GT
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:186961
    Part#: 50469
    In Stock
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
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    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
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  • Lowers 1.3" Front - 1.25" Rear
  • Provides superior ride and maximum lowering
    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Lowering height varies by engine size and factory equipment.

    This item fits the following BMWs:
    2010+ F07 BMW 535i GT, 535i xDrive GT, 550i GT, 550i xDrive GT - with self leveling
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    H&R Sport Spring Set - F02 750Li
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:12067
    Part#: 28999-5
    Ships in 3 Business Days
    15% off MSRP $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
    Free Shipping
    15% off MSRP
    $ 499.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 424.99 USD
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  • Lowers 1.4" in Front and 1.3" in Rear
  • Provides superior ride and maximum lowering

    Enhance the look of your vehicle with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. Kit includes 2 front springs and 2 rear regulating rods for the self-leveling system.

    This item fits the following BMWs:
    2009+ F02 BMW 750Li with self-leveling
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    H&R Sport Spring Set - E32 735iL/740iL
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3683
    Part#: 29656-2
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
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    Front Lowering -1.25"
    Rear Lowering -1.00"

    Enhance the look of your BMW E32 735il/740il with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    This item fits the following BMWs:
    1988-1994 E32 BMW 735il 740il 750il long wheelbase; with self-leveling
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    H&R Sports Spring - F91 M8 Convertible
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:2839837
    Part#: 28686-2
    Ships in 3 Business Days
    15% off MSRP $ 659.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 560.99 USD
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    15% off MSRP
    $ 659.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 560.99 USD
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    The most popular spring in H&R's line-up, Sport Springs will lower your vehicle an average of 1.1 inches for a lower center of gravity, improved handling, and a more aggressive appearance. Sport springs feature a spring rate that is firmer than that of the OE spring but is still comfortable enough for daily use. Sport springs are an excellent choice for street and occasional track use.
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    H&R Rear Sway Bar - E30 318i, 318is, 325e/es, 325i/is
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:193566
    Part#: 71406
    Ships in 3 Business Days
    10% off MSRP $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
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    10% off MSRP
    $ 369.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 332.99 USD
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    2 way adjustable 18mm rear sway bar / swaybar for E30 Cars. Includes bushings

  • Reduces body roll
  • Highest tensile strength available

    H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

    This item fits the following BMWs:
    1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is
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    H&R Sport Spring Set - E53 X5 2000-2006
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:337876
    Part#: 29378
    Ships in 3 Business Days
    Sale - Save 15% $ 499.00

    This product was last offered at the strikethrough price on
    07-01-2026

    Starting at $ 424.99 USD
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    Sale - Save 15%
    $ 499.00

    This product was last offered at the strikethrough price on
    07-01-2026

    Starting at $ 424.99 USD
    Free Shipping
    Front Lowering -1.2"
    Rear Lowering -1.0"

    Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

    This item fits the following BMWs:
    2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
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    H&R - Corporate Logo
    T#:578103
    Part#: 23000-5
    Ships in 3 Business Days
    $ 995.00 USD
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    $ 995.00 USD
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    The perfect answer for cars equipped with electronic shocks: H&R VTF Adjustable Lowering Springs! More lowering, more features, and more personalization. Lower your vehicle with world-renowned H&R Sport Springs and have the advantage to fine-tune lowering to your own taste. Adjustable down to the micro millimeter and with an average lowering range of 0.30 – 2.7” depending on application, your stance can now be as unique as you are. H&R VTF (Verstellbar TieferlegungsFedern) are specifically designed and tuned to work with factory damping for superb ride and great handling. All H&R components are crafted for strength, resiliency, and durability, and are 100% made in Germany. Lowering of 1.4-2" Front and .6 - 1.2" Rear
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    H&R Sport Spring Set - E38 740i/il
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3695
    Part#: 29975-1
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    Front Lowering -1.30"
    Rear Lowering -0.60"

    Enhance the look of your BMW E38 7 Series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle’s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    This item fits the following BMWs:
    1995-2001 E38 BMW 740i 740il without self-leveling; without Sport suspension
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    H&R - Corporate Logo
    T#:17140150
    Part#: 72803
    Ships in 3 Business Days
    10% off MSRP $ 995.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 895.99 USD
    Free Shipping
    10% off MSRP
    $ 995.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 895.99 USD
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    H&R Sport Spring Set - E84 X1 xDrive28i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:25752
    Part#: 28959-1
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
    Free Shipping
    Enhance the look of your BMW E84 X1 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

    We recommend installing Bilstein Sport shocks with these lowering springs.

    Standard Suspension
    Front Lowering -1.2"
    Rear Lowering -1.2"
    lowering height will be less on vehicles with factory sport suspensions.

    This item fits the following BMWs:
    2013+ E84 BMW X1 xDrive28i - All Wheel Drive
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    E36 323i/325i/328i H&R Touring Cup Kit Suspension Package
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:4320
    Part#: 31005T-2
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Sport spring - mild upgrade over stock
    • Improved handling with minimal impact on ride comfort

    Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

    H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

    This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
    Show More Show Less
    E36 318i H&R Sport Cup Kit Suspension Package
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3637
    Part#: 31005-1
    Ships in 3 Business Days
    10% off MSRP $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    10% off MSRP
    $ 895.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 805.99 USD
    Free Shipping
    • Matching Shock & Spring Package
    • Comparable to a H&R Race spring - aggressive upgrade over stock
    • Vastly improved handling but with less ride comfort

    This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 318 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 1.5" in front and 1.0" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

    This H&R Cup Kit is a tuned shock/spring package for the E36 318i and 318is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 318i 318is
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    H&R Sport Spring Set - F22 228i with M Adaptive Suspension
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    H&R - Corporate Logo
    T#:214351
    Part#: 28896-2
    Ships in 3 Business Days
    15% off MSRP $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    15% off MSRP
    $ 389.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 330.99 USD
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    228i with M Adaptive Suspension:
    Front Lowering -1.2"
    Rear Lowering -1.2"

    Improve handling and instantly enhance the look of your 228i with reduced fender well gap! H&R Sport Springs lower the F22's center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature helps make the vehicle more streamlined and can improve gas mileage. If you are only looking to improve one part of your F22 228i's suspension, you cannot go wrong with installing a set of H&R Sport Springs. Fun to drive, H&R Sport Springs are perhaps the #1 upgrade for an otherwise stock BMW 228i. And if you've improved other areas of your 2-series, or are considering other modifications in the future, a set of H&R springs help complete the look and handling.

    This item fits the following BMWs:
    2014+ F22 2-Series BMW 228i with M Adaptive Suspension
    2014+ F23 BMW 228i Convertible with M Adaptive Suspension
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    H&R Front & Rear Sway Bar Kit - E46 Non-M RWD
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    H&R - Corporate Logo
    T#:578076
    Part#: 72484
    Ships in 3 Business Days
    10% off MSRP $ 835.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 751.99 USD
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    10% off MSRP
    $ 835.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 751.99 USD
    Free Shipping
    27mm font bar with 21mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.
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    H&R Race Spring Set - E36 325i/328i 6/92-98
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:3709
    Part#: 50424-88
    Ships in 3 Business Days
    15% off MSRP $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    15% off MSRP
    $ 399.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 339.99 USD
    Free Shipping
    Front Lowering -2.0"
    Rear Lowering -1.30"

    H&R engineers made extensive tests to ensure good ride quality � the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix.

    This item fits the following BMWs:
    6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
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    H&R Front and rear Sway Bar kit - E36 318ti
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:578059
    Part#: 72970
    Back Ordered
    10% off MSRP $ 715.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 643.99 USD
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    10% off MSRP
    $ 715.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 643.99 USD
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    28mm font bar with 19mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance. This item fits the following BMWs: E36 318ti
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    H&R Front Sway Bar - 28mm - F22/23 228i 230i
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:215343
    Part#: 70878
    Ships in 3 Business Days
    10% off MSRP $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
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    10% off MSRP
    $ 459.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 413.99 USD
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    28mm 2 way adjustable bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension's roll stiffness (or its resistance to roll in turns) while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness, giving you an unmatched level of precision and performance.
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    H&R OE Sport Spring Set - F10 528i, 535i, 535d
    We Price Match - Give Us A Call or Chat!
    H&R - Corporate Logo
    T#:186959
    Part#: 50472-55
    Ships in 3 Business Days
    15% off MSRP $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
    Free Shipping
    15% off MSRP
    $ 489.00

    MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

    $ 415.99 USD
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    Lowers -1.0" front, -1.0" rear.

    H&R OE sport springs provide a minimal lowering and still maintain ride comfort. Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

    This item fits the following BMWs:
    2011+ F10 BMW 528i 535i 535d
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