H&R BMW Suspension Parts for BMW 3 Series E30 (1984-1991)

H&R Super Sport Spring Set - E30 318i/is 325e/es 325i/is M3 ...

For sedan and coupe models only. Average lowering of 1.7"F 1.7"R

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T#:180867

Part#: 50404-77

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$ 238.99 USD

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Model	Front Lowering	Rear Lowering
318i	-1.7"	-1.7"
325e	-1.6"	-1.6"
325i	-1.6"	-1.6"
M3	-1.3"	-1.3"
"is" sport models will lower slightly less

Enhance the look of your BMW E30 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 325e 325es 325i 325is M3

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H&R Super Sport Spring Set - E30 325e/i/is

For RWD Sedan and Coupe models only - Average lowering of 1.6"F 1.6"R Average lowering of 1.3"F 1.05"R

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T#:362696

Part#: 50406-77

In Stock

37% off MSRP $ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 245.99 USD

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37% off MSRP

$ 389.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 245.99 USD

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Front Lowering: 1.6" Rear Lowering: 1.6" Enhance the look of your BMW with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein B8 Sport shocks with these lowering springs.

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H&R Sport Spring Set - E30

For RWD Sedan and Coupe models only - Average lowering of 1.3"F 1.3"R Average lowering of 1.0"F 0.75"R

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T#:3679

Part#: 50406

In Stock

$ 257.99 USD

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$ 257.99 USD

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318i/M3 Front Lowering -1.10"
318i/M3 Rear Lowering -0.75"
325e/325i Front Lowering -1.25"
325e/325i Rear Lowering -1.25"

Enhance the look of your BMW E30 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs..

This item fits the following BMWs:
1984-1985 E30 BMW 318i
1984-1991 E30 BMW 325e 325es 325i 325is M3

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H&R OE Sport Spring Set - E30 - 325e 325i 325is M3

For RWD Sedan and Coupe models only - Average lowering of 1.0" Front & 1.0&quo... Average lowering of 0.25"F

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T#:4342

Part#: 50404-55

Ships in 4 Business Days

$ 245.99 USD

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Lowers 1.00" front - 1.00" rear - 325e 325i 325is

Lowers .25" front - 0.00" rear - M3

Lowers -1.25" front - 1.25" rear - 318i, 318is

Offers more control and balance

H&R OE sport springs provide a minimal lowering and still maintain ride comfort.Only from H&R, OE Sport Springs are for those who desire a slight increase in handling and control. You can expect reduced body roll and superb ride comfort with better driving convenience. OE Sport Springs provide a subtle upgrade for a fine-tuned vehicle.

This item fits the following BMWs:
1984-1991 E30 BMW 325e 325es 325i 325is M3 - not for convertible
1990-1991 E30 BMW 318i 318is - not for convertible

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H&R Sport Spring Set - E30 325i Convertible

For Covertible (Cabrio) models only - Average lowering of 1.4"F 0.75"R

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T#:361205

Part#: 50407

In Stock

$ 308.99 USD

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$ 308.99 USD

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Front Lowering -1.4" Rear Lowering -.75" Enhance the look of your BMW E30 Convertible with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. This item fits the following BMWs: 1987-1993 E30 BMW 325ic Convertible

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H&R Front & Rear Sway Bar Kit - E30 318i, 318is, 325e/es, 325...

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T#:578083

Part#: 72406

In Stock

$ 539.99 USD

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$ 539.99 USD

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22mm font bar with 18mm Rear bar; bushings included. Reduces body roll Highest tensile strength available H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension?s roll stiffness?or its resistance to roll in turns?while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness?giving you an unmatched level of precision and performance.

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H&R Sport Spring Set - E30 325iX

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T#:348814

Part#: 50409

Ships in 4 Business Days

$ 289.99 USD

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$ 289.99 USD

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Front Lowering -1.25"
Rear Lowering -1.25"

Enhance the look of your BMW E30 325ix with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Heavy Duty shocks with these lowering springs.

This item fits the following BMWs:
1987-1991 E30 BMW 325ix

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H&R Front Sway Bar - E30 318i, 318is, 325e/es, 325i/is

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T#:193565

Part#: 70406

Ships in 4 Business Days

$ 312.99 USD

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$ 312.99 USD

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3 way adjustable 22mm front sway bar / swaybar for E30 Cars. Includes bushings

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension’s roll stiffness—or its resistance to roll in turns—while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness—giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is

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H&R Sport Spring Set - E30 318i, is 1990-91

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T#:3678

Part#: 50404

Ships in 4 Business Days

$ 245.99 USD

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$ 245.99 USD

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Front Lowering -1.25"
Rear Lowering -1.25"

Enhance the look of your BMW E30 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 325e 325es 325i 325is M3

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H&R Race Spring Set - E30

Average lowering of 2.25"F 2.2"R Average lowering of 2.2" F 2.1"R Average lowering of 1.6" F 1.5"R

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T#:3706

Part#: 50404-88

Ships in 4 Business Days

$ 443.99

This product was last offered at the strikethrough price on
02-04-2026

$ 426.99 USD

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$ 426.99 USD

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These springs are the specified spring to be used in NASA's SpecE30 class. 325i lowering Front 2.2" Rear 2.1" 318i Lowering Front 2.25" Rear 2.2" M3 Lowering Front 1.6" Rear 1.5" H&R engineers made extensive tests to ensure good ride quality, the result is an ideal compromise between aesthetics and a sporty and stiff but still comfortable ride/handling mix. This item fits the following BMWs: 1984-1991 E30 BMW 318i 325e 325es 325i 325is M3

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H&R Sport Spring Set - E30 318

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T#:3677

Part#: 29664

Ships in 4 Business Days

$ 236.95 USD

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$ 236.95 USD

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318i Front Lowering -1.25" 318i Rear Lowering -1.25" Enhance the look of your BMW E30 3 series with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle's suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle. We recommend installing Bilstein Sport shocks with these lowering springs. 1984-1985 E30 BMW 318i

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Rear Sway Bar - 18mm Bushing Only

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T#:584047

Part#: 71406B

Ships in 4 Business Days

$ 20.99 USD

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$ 20.99 USD

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E30 325e/es, 325i/325is H&R Touring Cup Kit Suspension Package ...

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T#:4318

Part#: 31003T-1

In Stock

$ 852.99 USD

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$ 852.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

Kit Includes:
1 set of H&R Touring Cup Kit springs
2 front strut inserts
2 rear shocks

This item fits the following BMWs:
1984-1991 E30 BMW 325e 325es 325i 325ic 325is

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Spring Joiner / Spring Locating Ring - Single

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T#:211199

Part#: ZT-I-X002A01

Ships in 4 Business Days

$ 56.99 USD

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$ 56.99 USD

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This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.

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E30 325e/es, 325i/325is H&R Sport Cup Kit Suspension Package ...

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T#:3632

Part#: 31003-1

Ships in 4 Business Days

$ 802.99 USD

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$ 802.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Race spring - aggressive upgrade over stock
Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E30 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

Kit Includes:
1 set of H&R Touring Cup Kit springs
2 front strut inserts
2 rear shocks

This item fits the following BMWs:
1984-1991 E30 BMW 325e 325es 325i 325ic 325is

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H&R Rear Sway Bar - E30 318i, 318is, 325e/es, 325i/is

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T#:193566

Part#: 71406

Ships in 4 Business Days

$ 357.99 USD

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$ 357.99 USD

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2 way adjustable 18mm rear sway bar / swaybar for E30 Cars. Includes bushings

Reduces body roll

Highest tensile strength available

H&R Sport Sway Bars are designed for drivers who desire improved handling without lowering or affecting ride quality. H&R Sport Sway Bars increase your suspension�s roll stiffness�or its resistance to roll in turns�while maintaining ride comfort and dramatically increasing cornering control, lateral stability, and grip. A unique feature of H&R Sport Sway Bars are the smooth, machined-like forged ends that, for specific vehicles, allow for adjustability in stiffness�giving you an unmatched level of precision and performance.

This item fits the following BMWs:
1984-1991 E30 BMW 318i 318is 318ic 325e 325es 325i 325ic 325is

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E30 325i Convertible H&R Touring Cup Kit Suspension Package ...

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T#:4319

Part#: 31003T-3

Ships in 4 Business Days

$ 802.99 USD

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$ 802.99 USD

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Matching Shock & Spring Package
Comparable to a H&R Sport spring - mild upgrade over stock
Improved handling with minimal impact on ride comfort

The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E30 325i Cabrio. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

This item fits the following BMWs:
1987-1992 E30 BMW 325ic Convertible

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H&R Front Sway Bar Bushing - 22mm - E30

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T#:584048

Part#: 70406B

Back Ordered

$ 20.99 USD

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$ 20.99 USD

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Replacement Bushings for you H&R 22mm Front Sway Bar! Fits sway bar part number 70406

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H&R BMW Suspension Parts for BMW 3 Series E30 (1984-1991)

Sub-Categories

H&R Super Sport Spring Set - E30 318i/is 325e/es 325i/is M3 ...

H&R Super Sport Spring Set - E30 325e/i/is

H&R Sport Spring Set - E30

H&R OE Sport Spring Set - E30 - 325e 325i 325is M3

H&R Sport Spring Set - E30 325i Convertible

H&R Front & Rear Sway Bar Kit - E30 318i, 318is, 325e/es, 325...

H&R Sport Spring Set - E30 325iX

H&R Front Sway Bar - E30 318i, 318is, 325e/es, 325i/is

H&R Sport Spring Set - E30 318i, is 1990-91

H&R Race Spring Set - E30

H&R Sport Spring Set - E30 318

Rear Sway Bar - 18mm Bushing Only

E30 325e/es, 325i/325is H&R Touring Cup Kit Suspension Package ...

Spring Joiner / Spring Locating Ring - Single

E30 325e/es, 325i/325is H&R Sport Cup Kit Suspension Package ...

H&R Rear Sway Bar - E30 318i, 318is, 325e/es, 325i/is

E30 325i Convertible H&R Touring Cup Kit Suspension Package ...

H&R Front Sway Bar Bushing - 22mm - E30

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