H&R BMW Suspension Parts for BMW X Series E53 (2000-2006)

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Your BMW's handling is determined by the capabilities and age of your suspension components. Our selected aftermarket performance suspension like coilovers, lowering springs, cup kits, and dampers can improve the handling of your BMW dramatically. With those upgrades comes the needs for proper adjustment; our recommended supporting modifications comes stiffer sway bars, bushings, and adjustable camber/caster plates, to name a few found on this page. Completely build your suspension for the most competitive BMW driving experience, achieve your perfect look, or simply replace your worn suspension with our recommended parts.

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H&R Sport Spring Set - E53 X5 2000-2006 with Air Ride Suspension
H&R Sport Spring Set - E53 X5 2000-2006 with Air Ride Suspension ...
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
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T#:200207
Part#: 29378-1
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.15 USD
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15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.15 USD
Free Shipping
Add to Wish List
Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Only for air ride rear suspension.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
Only for cars with Air Ride Rear Suspension
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H&R Sport Springs Set for E53 X5
H&R Sport Springs Set for E53 X5
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:341108
Part#: 29378-2
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
Add to Wish List
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
Add to Wish List

Enhance the performance and appearance of your BMW E53 X5 with the H&R Sport Springs Set. Engineered for optimal handling and aesthetics, these sport springs lower your vehicle's center of gravity by an average of 1.2-1.5 inches. Experience improved handling, a more aggressive stance, and enhanced cornering ability with H&R Sport Springs. Perfect for both street and occasional track use, these springs provide a firmer spring rate while maintaining comfort for daily driving.

  • Lowers vehicle's center of gravity for improved handling
  • Enhances cornering ability and stability
  • Provides a more aggressive appearance
  • Suitable for both street and occasional track use
  • Maintains comfort for daily driving
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Spring Joiner / Spring Locating Ring - Single
Spring Joiner / Spring Locating Ring - Single
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
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T#:211199
Part#: ZT-I-X002A01
Ships in 3 Business Days
$ 59.99 USD
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$ 59.99 USD
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This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.
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H&R Sport Spring Set - E53 X5 2000-2006
H&R Sport Spring Set - E53 X5 2000-2006
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:337876
Part#: 29378
Ships in 3 Business Days
Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
Free Shipping
Add to Wish List
Sale - Save 15%
$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
Free Shipping
Add to Wish List
Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
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