BMW Springs for BMW X Series E53 (2000-2006)

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Springs are the easiest and most cost effective way to improve your handling, get a more aggressive rake, and give your vehicle a more attractive stance. We do recommend replacing your shocks and struts at the same time with either Bilstein or Koni dampers.

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H&R Sport Spring Set - E53 X5 2000-2006 with Air Ride Suspension ...
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H&R - Corporate Logo
T#:200207
Part#: 29378-1
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.15 USD
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15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.15 USD
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Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Only for air ride rear suspension.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
Only for cars with Air Ride Rear Suspension
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H&R Sport Springs Set for E53 X5
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We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:341108
Part#: 29378-2
Ships in 3 Business Days
15% off MSRP $ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping
15% off MSRP
$ 499.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 424.99 USD
Free Shipping

Enhance the performance and appearance of your BMW E53 X5 with the H&R Sport Springs Set. Engineered for optimal handling and aesthetics, these sport springs lower your vehicle's center of gravity by an average of 1.2-1.5 inches. Experience improved handling, a more aggressive stance, and enhanced cornering ability with H&R Sport Springs. Perfect for both street and occasional track use, these springs provide a firmer spring rate while maintaining comfort for daily driving.

  • Lowers vehicle's center of gravity for improved handling
  • Enhances cornering ability and stability
  • Provides a more aggressive appearance
  • Suitable for both street and occasional track use
  • Maintains comfort for daily driving
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H&R Sport Spring Set - E53 X5 2000-2006
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
We Price Match - Give Us A Call or Chat!
H&R - Corporate Logo
T#:337876
Part#: 29378
Ships in 3 Business Days
Sale - Save 15% $ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
Free Shipping
Sale - Save 15%
$ 499.00

This product was last offered at the strikethrough price on
07-01-2026

Starting at $ 424.99 USD
Free Shipping
Front Lowering -1.2"
Rear Lowering -1.0"

Enhance the look of your BMW E53 X5 with a reduced fender well gap. H&R Sport Springs lower the vehicle center of gravity and reduce body roll for better handling. The progressive spring rate design provides superb ride quality and comfort. A lower wind resistance signature will make the vehicle more streamlined and improve gas mileage. If you are only looking to improve one part of your vehicle�s suspension, you cannot go wrong with installing Sport Springs. Fun to drive, H&R Sport Springs are the number one upgrade for your vehicle.

We recommend installing Bilstein Sport shocks with these lowering springs.. Please specify air ride rear suspension or standard rear.

This item fits the following BMWs:
2000-2006 E53 BMW X5 3.0i X5 4.4i X5 4.6is X5 4.8is
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Spring Joiner / Spring Locating Ring - Single
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H&R - Corporate Logo
T#:211199
Part#: ZT-I-X002A01
Ships in 3 Business Days
$ 59.99 USD
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$ 59.99 USD
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This aluminum spring seat fits between upper and lower 60mm springs to "join" them together. Typically you would have a main spring on top and a tender or helper spring on the bottom (or vice-versa). The spring joiner, or locator ring, fits between the springs with a retaining lip on the inside. We like this design better than an outside spring joiner because it's lighter and there's no material sitting on the outside where a tire might come in contact with it. These are priced per each.
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E53 X5 Rear Coil Spring Conversion Kit
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Packaged by Turner - Corporate Logo
T#:401677
Part#: 33536779860KT1
Ships on Jul 27, 2026
Sale - Save 3% $ 307.99

This product was last offered at the strikethrough price on
06-15-2026

$ 298.04 USD
Free Shipping
Sale - Save 3%
$ 307.99

This product was last offered at the strikethrough price on
06-15-2026

$ 298.04 USD
Free Shipping

Everyone knows the E53 has been notorious for the air ride system to fail. Even BMW technicians will tell you it's not if your air bags will fail, its when. Repairs can become fairly costly as well, with each bag plus labor potential costing you hundreds and hundreds of dollars. Not only that, but the repairs never seem to be permanent, whether its a sensor going off a leaky air bag or the compressor. Get rid of these problems for good, with this Coil Spring conversion kit. Using OEM springs will give you similar ride height as the air ride without compromising handling or comfort.

**Note: Installing this kit will trigger a Self-Leveling Suspension Inactive Light**

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Upper Spring Hats/Perches (Pair) - 2.25 Inch / 16mm Pin / Square Seat...
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
Turner Motorsport - Corporate Logo
T#:340477
Part#: TSU998062A
Ships on Nov 10, 2026
Sale - Save 25% $ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD
Free Shipping
Sale - Save 25%
$ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD
Free Shipping
These aluminum upper spring hats are for coil over struts with a 2.25" coil over spring. The specs are listed below; match the hat specs with your spring and strut. For a proper fitment you must confirm the spring hat matches the strut pin, especially on high-end motorsport struts.
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Upper Spring Hats/Perches (Pair) - 2.25 Inch / 16mm Pin / Tapered Sea...
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
Turner Motorsport - Corporate Logo
T#:340476
Part#: TSU9980548
Ships on Nov 10, 2026
Sale - Save 25% $ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD
Free Shipping
Sale - Save 25%
$ 132.99

This product was last offered at the strikethrough price on
06-13-2026

Starting at $ 99.74 USD
Free Shipping
These aluminum upper spring hats are for coil over struts with a 2.25" coil over spring. The specs are listed below; match the hat specs with your spring and strut. For a proper fitment you must confirm the spring hat matches the strut pin, especially on high-end motorsport struts.
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Front Upper Spring Pad - Priced Each
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
URO - Corporate Logo
T#:552385
Part#: 31331091233
In Stock
$ 13.99

This product was last offered at the strikethrough price on
05-01-2026

$ 11.99 USD
Free Shipping on orders $49 and up
$ 11.99 USD
Free Shipping on orders $49 and up
Should be replaced with each new shock

Arnott Front Air Spring - Left - BMW E53 X5
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Arnott - Corporate Logo
T#:45963157
Part#: A-2862
In Stock
11% off MSRP $ 314.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 284.99 USD
Limited Qty Sale
Free Shipping on orders $49 and up
11% off MSRP
$ 314.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 284.99 USD
Limited Qty Sale
Free Shipping on orders $49 and up
Keep your E53 X5 front end riding solid, level, and confident—no more sag, bounce, or annoying suspension chatter. The Arnott Front Air Spring isn’t just a replacement—it’s the solution for worn, cracked, or leaking OE air bags that steal ride quality, steering precision, and self-leveling performance. Over time, factory bladders lose pressure, leaving the front end low, soft, or constantly triggering the compressor. Arnott restores your front suspension to factory specs with tough multi-ply air bladders, OE-style crimp rings, and heavy-duty seals built to outlast the originals. Direct-fit design makes installation straightforward—bolt it in, inflate, and drive. The result? Crisp, smooth operation, proper stance, and confident handling whether commuting, carving corners, or loaded for a trip. Why choose Arnott Front Air Springs for E53? Restore factory ride – Replace sagging, leaking OE bags with durable units. OEM-grade construction – Premium bladders and hardware built to handle the load. Reliable performance – Resists leaks, dry rot, and pressure loss. Direct-fit convenience – Bolt-in installation, no cutting or adapters required. If your E53 front end is sagging, soft, or making your compressor run nonstop, Arnott front air springs bring back the control, poise, and legendary BMW ride your X5 deserves.
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Arnott Front Air Spring - Right - BMW E53 X5
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
Arnott - Corporate Logo
T#:45963152
Part#: A-2861
In Stock
11% off MSRP $ 314.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 284.99 USD
Limited Qty Sale
Free Shipping on orders $49 and up
11% off MSRP
$ 314.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 284.99 USD
Limited Qty Sale
Free Shipping on orders $49 and up
Keep your E53 X5 front end riding solid, level, and confident—no more sag, bounce, or annoying suspension chatter. The Arnott Front Air Spring isn’t just a replacement—it’s the solution for worn, cracked, or leaking OE air bags that steal ride quality, steering precision, and self-leveling performance. Over time, factory bladders lose pressure, leaving the front end low, soft, or constantly triggering the compressor. Arnott restores your front suspension to factory specs with tough multi-ply air bladders, OE-style crimp rings, and heavy-duty seals built to outlast the originals. Direct-fit design makes installation straightforward—bolt it in, inflate, and drive. The result? Crisp, smooth operation, proper stance, and confident handling whether commuting, carving corners, or loaded for a trip. Why choose Arnott Front Air Springs for E53? Restore factory ride – Replace sagging, leaking OE bags with durable units. OEM-grade construction – Premium bladders and hardware built to handle the load. Reliable performance – Resists leaks, dry rot, and pressure loss. Direct-fit convenience – Bolt-in installation, no cutting or adapters required. If your E53 front end is sagging, soft, or making your compressor run nonstop, Arnott front air springs bring back the control, poise, and legendary BMW ride your X5 deserves.
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Air Suspension Spring - Rear Left - Priced Each
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
Bilstein - Corporate Logo
T#:346170
Part#: 40-221601
Ships in 4 Business Days
6% off MSRP $ 280.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 263.00 USD
Free Shipping
6% off MSRP
$ 280.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 263.00 USD
Free Shipping
If your air springs have failed, you vehicle may visibly sag and have a choppy, rough ride. Restore the smooth ride and sharp cornering characteristics BMWs are known for with quality replacement air shocks from Bilstein.
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Air Suspension Spring - Rear Right - Priced Each
affirm Starting At 0% APR - Subject To Eligibility. See Lending Terms
Bilstein - Corporate Logo
T#:346171
Part#: 40-221618
Ships in 4 Business Days
6% off MSRP $ 280.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 263.00 USD
Free Shipping
6% off MSRP
$ 280.00

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 263.00 USD
Free Shipping
The air springs take the place of traditional coil springs in your vehicle's suspension system and allow your car to automatically adjust its spring rate and ride height, by adding or removing air from the spring assembly. Over the years though, air springs can begin to leak, and when they do they will no longer be able to hold the air pressure required to keep the vehicle riding smoothly and at a level ride height.
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Rear Lower Spring Pad - Priced Each
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2X Entries For Our G87 M2 Sweepstakes! We Price Match - Give Us A Call or Chat!
URO - Corporate Logo
T#:552384
Part#: 33531093785
Ships in 1 Business Day
$ 14.99 USD
Free Shipping on orders $49 and up
Isolates the rest of the vehicle from spring noise and vibration
Air Compressor For Self Leveling Suspension
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Wabco - Corporate Logo
T#:594131
Part#: 37226787616
In Stock at Vendor
$ 698.85 USD
Free Shipping on orders $49 and up
Replacement Air Compressor For Self Leveling Suspension from Wabco
Genuine BMW Air Compressor for Self Levelling Suspension - E53 E39 E6...
This is the compressor only. The compressor housing, cover, air lines, and electrical p... For vehicles with rear-only self levelling suspension. Not for cars with front and rear...
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Genuine BMW - Corporate Logo
T#:68284
Part#: 37226787616
Ships in 9 Business Days
3% off MSRP $ 1,397.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,358.99 USD
Free Shipping
3% off MSRP
$ 1,397.99

MSRP stands for Manufacturer's Suggested Retail Price. This is the suggested retail price provided by the manufacturer, supplier or seller.

$ 1,358.99 USD
Free Shipping


Genuine BMW Air Supply Device -
This item fits the following BMW Chassis:
E39,E53 X5,E65