Öhlins Road & Track Shock Absorber Kit

Experience enhanced performance without compromising daily comfort with the Öhlins Road & Track suspension range. Engineered for the ultimate balance between track-ready handling and refined road use, Öhlins Road & Track products provide unparalleled traction and control for track days while ensuring a smooth, enjoyable ride for everyday driving. Whether you’re seeking full suspension kits or individual shock absorbers and struts, this range meets the needs of both aftermarket enthusiasts and manufacturers striving to optimize chassis performance.

The Öhlins Road & Track shock absorber kit, specifically designed for BMW 1 Series (E81/E82/E87/E88) and BMW 3 Series (E90/E91/E92/E93) (2005–2013), brings track-level excitement to your vehicle without sacrificing the comfort and safety required for daily commuting.

The advanced Dual Flow Valve (DFV) technology enables quick damper stiffness adjustment with the simple turn of a golden knob. Switch to race mode by turning the knob clockwise upon arriving at the track, instantly enhancing low- and high-speed compression and rebound damping.

With Öhlins Road & Track coilovers, you’ll enjoy rapid response times, superior bump absorption, and exceptional traction for added safety when pushing limits. Experience enhanced balance and control near the tires' grip threshold, leading to faster, more agile handling on the track. The DFV components work seamlessly over both small and large road imperfections, maintaining control and grip on varied surfaces.

Switch back to road mode when leaving the track for a relaxed, comfortable drive, with increased grip and responsiveness that elevates your daily driving experience.

Key Features

General Features:

• Dual Flow Valve (DFV) technology for optimal performance
• 1-way 25-click compression and rebound adjustability
• Adjustable ride height for custom tuning
• Rebuildable dampers for personalization
• Salt-spray tested for corrosion resistance (ISO 9227)
• Backed by a 2-year warranty
• TÜV approved

Front Specifications:

• McPherson strut design with monotube, upside-down technology
• Adjustable spring preload
• Lowering adjustment range: 5-20 mm
• Spring rate: 70 N/mm
• Compatible with original top mounts

Rear Specifications:

• Monotube shock absorber for improved performance
• Adjustable spring preload
• Lowering adjustment range: 5-20 mm
• Spring rate: 120 N/mm
• Compatible with original top mounts

Ohlins Racing has a long history dating back to 1976 of providing premium motorcycle and automotive suspension systems to numerous racing teams, individual racers, and OE brands such as BMW Motorsport, Audi, Lamborghini. Pagani, Ducati and Kawasaki. Over time, thanks to extensive R&D, testing, and tuning, their products have evolved into some of the highest quality suspension systems in the world, providing years of flawless operation on both the street and the track.

Ohlins' latest automotive suspension system, the DFV (Dual Flow Valve) Road and Track Coilover Kit, has bridged the gap between comfortable stock suspension and track focused coilover kits. These kits provide a ride that glides over typical bumps and dips in the road, all without the typical hard rattle and harsh feel of usual coilovers, and turn in tight and maintain tire grip and traction in corners significantly better than stock suspension ever could. This is all thanks to the spring rate chosen and Ohlins and their signature Dual Flow Valve. The DFV maintains comfort and agility by giving the same characteristics for both rebound and compression, allowing the wheel and tire to maintain constant contact with the road/track for maximum control.

The Dual Flow Valve works by controlling shock fluid flow based on resistance and impact velocity. This is controlled in both compression and rebound, giving the quick shock operation that helps maintain traction. At low shaft travel speeds, oil flows mostly through the shaft jet bleed. At higher shaft speeds, oil flows mostly through the compression/rebound ports in the piston. At very high shaft speeds, or during sudden accelerations from potholes or large bumps in the road, oil can then escape through the ports in the DFV, absorbing a large amount of energy that would otherwise throw off the balance and control of the vehicle and keeping the tire planted firmly on the ground. With all three compression and rebound ports working together according to pressure and shaft speed, the result is the notorious premium suspension feel that only Ohlins can offer.

In addition to managing the rebound and compression control, coilovers must also properly address heat changes in the shock oil. As the shock is pushed harder and longer, the oil quickly heats up due to friction and compression, and the oils flow characteristics change. The hotter the oil is, the easier it is for it to travel through ports and valves. To prevent this typical fade in control, Ohlins has implemented a temperature controlled needle bleed valve system that will expand as temperatures rise, slowly increasing restriction in the fluids flow through the valve gap. This produces a consistent dampening rate that maintains the vehicle's suspension characteristics lap after lap, turn after turn, no matter how hard you push your suspension's capabilities.

Features:

• DFV (Dual Flow Valve)
• Adjustable ride-height
• Fully rebuildable
• Corrosion salt spray tested (ISO 9227)
• Includes hardware and installation instructions
• 2 year Limited Warranty

Specs:

• Front Spring Rating: 343 lbs/in  ( 6 kg/mm)
• Rear Spring Rating: 686 lbs/in  ( 12 kg/mm)

*Now available are optional EDC Cancellation Modules that will prevent any lights or issues with suspension control systems. Turner Motorsport recommends purchasing these in addition to the suspension kit to get the most out of your Ohlins suspension system.

Find installation instructions HERE.
Find owner's manual HERE.

Fits the following BMWs:
2008-2013 E9X BMW M3

SPL Parts is a performance suspension manufacturer that designs and tests their products all in-house here in the USA. Additionally, all materials used are sourced from American suppliers to ensure consistently high quality products. SPL Parts products are all constructed using chromoly seamless straight tubing, DOM mandrel bent tubing, and 6061 and 2024 aluminum for high strength and quality. All TIG welding and CNC machining is also done locally by professional welders and machine shops to meet exact quality standards and tolerance specifications. For anything from racing to street driven needs, SPL Parts offer an amazing line of premium quality products that are perfect to get your car back in spec.

Factory BMW eccentric bolts only allow for small toe adjustments and often slip under hard cornering, effectively changing your alignment. SPL eccentric lockout kits eliminate stock eccentric bolts - you must have adjustable rear toe arms to utilize this kit in your setup; 

Technical Specifications:

• CNC machined from 6061 aluminum
• CAD plated grade 10.9 hardware
• Include washers and bolts for both sides of your vehicle.
• Made in the USA!

Fits the following BMWs:
2006-2013 E9X BMW RWD Sub-Models
2008-2013 E82 BMW All Submodels

These SPL Parts Front Sway Bar End links replace OEM Part numbers 31356765933 and 31356765934

SPL Parts is a performance suspension manufacturer that designs and tests their products all in-house here in the USA. Additionally, all materials used are sourced from American suppliers to ensure consistently high quality products. SPL Parts products are all constructed using chromoly seamless straight tubing, DOM mandrel bent tubing, and 6061 and 2024 aluminum for high strength and quality. All TIG welding and CNC machining is also done locally by professional welders and machine shops to meet exact quality standards and tolerance specifications. For anything from racing to street driven needs, SPL Parts offer an amazing line of premium quality products that are perfect to get your car back in spec.

Aftermarket sway bars and aggressive driving exact a punishing toll on your sway bar end links, often causing them to snap or bend. To combat this, pick up these SPL Pro Adjustable end links that are much stronger than stock and are also allow for adjustments to best suit your suspension configuration. These also allow for you to set or eliminate preload quickly. SPL Pro rear end links utilize Teflon lined 1/2" FK  bearings that offer the highest load capacity possible.

Technical specifications:

• 6061 aluminum turnbuckles
• left hand and right hand threaded rod ends 
• Made in the USA!

Fits the following BMWs:
2006-2013 E9X BMW RWD Submodels
2008-2013 E8X BMW All Submodels

These SPL Parts Front Lower Street Control arms replace OEM Part numbers 31122405860 and 31122405859

SPL Parts is a performance suspension manufacturer that designs and tests their products all in-house here in the USA. Additionally, all materials used are sourced from American suppliers to ensure consistently high quality products. SPL Parts products are all constructed using chromoly seamless straight tubing, DOM mandrel bent tubing, and 6061 and 2024 aluminum for high strength and quality. All TIG welding and CNC machining is also done locally by professional welders and machine shops to meet exact quality standards and tolerance specifications. For anything from racing to street driven needs, SPL Parts offer an amazing line of premium quality products that are perfect to get your car back in spec.

These SPL front lower control arms open up a wide range of adjustment for roll center, camber, and track width adjustment and allow for full articulation with the correct ball joint angle. Instead of using traditional jam nuts, the main arm is slotted to allow the use of pinch bolts and SPL rotating clamps on their exclusive adjuster, making it easier to lock in track width and camber specifications.

*DOES NOT include headlight adjusting rod

SPL Parts Billet Lower Control/Trailing Arms Feature:

• Lightweight Aluminum and Titanium construction
• Electroless nickel plated 4130 Chromoly Double Adjuster for quick adjustment
• Correct ball joint angle for full articulation
• Rotating Clamp design allows for easy access to lock down alignment settings
• Low friction 3 piece Teflon lined FK sphericals and Heim joints/rod ends
• Multiple size Stainless Steel roll center spacers for precise adjustment

Fits the following BMWs:
2006-2013 E9X BMW RWD Submodels
2008-2013 E82/88 BMW All  Submodels

BMW E9X M3 Supplementary Ride Quality & Handling Kit enhances the performance of your BMW by working in conjunction with Dinan performance springs. This kit is designed to improve handling while maintaining superior ride quality. It includes:

• Progressive-Rate Bump Stops: Optimizes suspension travel, preventing bottoming out and binding.
• Enhanced Mechanical Grip: Improves spring rate for better handling.
• Maximized Suspension Travel: Allows for more effective use of suspension capabilities.
• Prevents Bottoming Out and Binding: Ensures a smooth and controlled driving experience.
• All Hardware Included: Simplifies installation with included uprated strut mounts.
• Dinan Badge Points: Earns 1 point toward the Dinan badge.

For over 35 years, Dinan has been a leading name in BMW tuning, known for balancing enhanced performance with the original driving character of BMW vehicles. The Dinan kit comes with a four-year, 50,000-mile warranty, reflecting their commitment to quality and durability.

SPL Parts E8x E9x non-m adjustable toe arms replace OEM Part number 33322406290 

SPL Parts is a performance suspension manufacturer that designs and tests their products all in-house here in the USA. Additionally, all materials used are sourced from American suppliers to ensure consistently high quality products. SPL Parts products are all constructed using chromoly seamless straight tubing, DOM mandrel bent tubing, and 6061 and 2024 aluminum for high strength and quality. All TIG welding and CNC machining is also done locally by professional welders and machine shops to meet exact quality standards and tolerance specifications. For anything from racing to street driven needs, SPL Parts offer an amazing line of premium quality products that are perfect to get your car back in spec.

When lowering your vehicle, toe alignment is thrown off. These SPL adjustable toe arms offer a wide range of toe adjustment and are a significant improvement over stock, eliminating suspension deflection and increasing handling response thanks to the FK Bushings rod ends that are Teflon lined.

Technical Specifications:

• Gundrilled 2024 Aluminum Links to reduce unsprung weight
• 6061 Aluminum Clamps and Heim Joint Spacers
• Titanium Socket Head Cap Screws
• Rotating clamp design allows for easy access to lock down your alignment settings
• Low friction 3 piece Teflon lined FK Heim joints/rod ends made in Connecticut
• Made in the USA!

Fits the following BMWs:
2006-2013 E9X BMW RWD Non-M
2008-2013 E8X BMW 128i 135i

BMW E92 M3 Performance Spring Set is engineered to elevate your driving experience by using increased spring rates that reduce body roll and enhance handling dynamics. This performance spring set lowers your vehicle's center of gravity slightly, providing a balanced stance without sacrificing daily driving comfort.

• Reduced Body Roll: Experience improved stability and control during cornering.
• Enhanced Braking Performance: Minimized dive under braking for more precise stops.
• Improved Grip: Better tire contact with the road for increased traction.
• Slight Lowering: Lowers the vehicle by approximately 1/2 inch for a sportier appearance.
• Durability: Springs are preset to prevent sag and are shot-peened for stress relief.
• Dinan Badge Points: Earn 2 points toward your exclusive Dinan badge.

For over 35 years, Dinan has led the way in BMW tuning, focusing on balanced performance that maintains the original driving feel of your BMW. Each part is meticulously developed, tested, and backed by a four-year, 50,000-mile warranty. As you enhance your BMW with Dinan's high-quality components, you move closer to earning the prestigious Dinan badge, a symbol of superior BMW performance.

These SPL Parts Front Lower Street Control arms replace OEM Part numbers 31122405860 and 31122405859

SPL Parts is a performance suspension manufacturer that designs and tests their products all in-house here in the USA. Additionally, all materials used are sourced from American suppliers to ensure consistently high quality products. SPL Parts products are all constructed using chromoly seamless straight tubing, DOM mandrel bent tubing, and 6061 and 2024 aluminum for high strength and quality. All TIG welding and CNC machining is also done locally by professional welders and machine shops to meet exact quality standards and tolerance specifications. For anything from racing to street driven needs, SPL Parts offer an amazing line of premium quality products that are perfect to get your car back in spec.

These SPL front lower control arms open up a wide range of adjustment for roll center, camber, and track width adjustment and allow for full articulation with the correct ball joint angle. Instead of using traditional jam nuts, the main arm is slotted to allow the use of pinch bolts and SPL rotating clamps on their exclusive adjuster, making it easier to lock in track width and camber specifications.

*includes headlight adjusting rod

SPL Parts Billet Lower Control/Trailing Arms Feature:

• Lightweight Aluminum and Titanium construction
• Electroless nickel plated 4130 Chromoly Double Adjuster for quick adjustment
• Correct ball joint angle for full articulation
• Rotating Clamp design allows for easy access to lock down alignment settings
• Low friction 3 piece Teflon lined FK sphericals and Heim joints/rod ends
• Multiple size Stainless Steel roll center spacers for precise adjustment

Fits the following BMWs:
2006-2013 E9X BMW RWD Submodels
2008-2013 E82/88 BMW All  Submodels

Dinan Performance Springs are matched to your BMW's chassis and suspension components to deliver better handling and looks without sacrificing ride quality. Dinan BMW springs are carefully engineered to work within your car's suspension travel and to improve suspension geometry. Spring rates are slightly stiffer than stock and dialed in to reduce bodyroll. A stiffer suspension makes the car more fun to drive and the lower ride height improves the looks by reducing wheel-fender gap.

Dinan spring specs -

• F: -1/2" (12mm)
  
• R: 0" (0mm)

Fitment note: When used with stock shocks the Dinan Ride Quality Kit is strongly recommended. The Kit consists of shorter and stiffer bump stops and spring perches that work better with the lowered ride height of these springs. While not explicitly required, less than favorable ride quality and handling may result without them.

For over 35 years, Dinan has been America's premier tuning company, pioneering advancements in BMW modification while retaining a focus on balanced performance that preserves the original character and driving feel that a BMW offers. When you install a Dinan part on your car, know that it's not only carefully developed and tested, but that Dinan stands behind it with a four year, 50,000-mile warranty. Dinan believes so fully in their “total package” approach that once your car has been fitted with enough of their parts, they celebrate your conversion from stock to Dinan with an exclusive trunk badge, displayed proudly by BMW enthusiasts everywhere. The springs are worth 2 points towards your Dinan badge (Ride Quality Kit is worth 1 point).

This item fits the following BMWs:
2007-2013 E92 BMW 335i 335is 335xi - Coupe

Dinan sway bars are carefully engineered to match the driving dynamics of each BMW chassis. Dinan's research and development finds the ideal balance between improved handling while maintaining a comfortable ride. This set has been fine-tuned for the E90/E92 chassis to reduce bodyroll, improve steering and turn-in response, and reduce understeer. The front bar is hollow tubular steel for light weight with adjustable ends to dial in the handling characteristics. The rear bar is non-adjustable. These are the same sway bars used in Dinan's Stage 1 suspension and work best with Dinan shocks and springs or a similar sport suspension and wider rear tires.

Dinan E9X Sway Bar Specs:
F: 28mm, hollow, 2-position adjustable, adjustable links, urethane bushings, and brackets included
R: 15.8mm, solid, non-adjustable, urethane bushings included

For over 35 years, Dinan has been America's premier tuning company, pioneering advancements in BMW modification while retaining a focus on balanced performance that preserves the original character and driving feel that a BMW offers. When you install a Dinan part on your car, know that it's not only carefully developed and tested, but that Dinan stands behind it with a four year, 50,000-mile warranty. Dinan believes so fully in their “total package” approach that once your car has been fitted with enough of their parts, they celebrate your conversion from stock to Dinan with an exclusive trunk badge, displayed proudly by BMW enthusiasts everywhere. Each sway bar is worth 1 point towards your Dinan badge.

Note: main image may not match actual sway bars.

This item fits the following BMWs:
2006-2011 E90 BMW 325i 328i 330i 335d 335i - Sedan
2007-2011 E91 BMW 325i 328i - Touring Wagon
2007-2013 E92 BMW 328i 335i 335is - Coupe
2007-2013 E93 BMW 328i 335i 335is - Convertible