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BMW H&R Cup Kit Shock & Spring Packages

BMW H&R Cup Kit Shock & Spring Packages H&R is one of the only suspension manufacturers to offer a true, tuned, matching shock and spring package. These suspensions deliver the lowering and performance specs of a coil over without the added complexity and cost. By matching the shock damper rates to the spring characteristics, H&R can deliver a smooth ride with much improved handling. Cup Kits are offered in two types -
Touring - similar to an H&R Sport spring with mild, progressive spring rates and a modest ride height drop. These are perfect as a replacement/upgrade for stock sport suspensions.
Sport - similar to an H&R Super Sport or Race spring with a more aggressive spring rate and radical height drop.

We also have Cup Kits available for other makes and models: Acura, Audi, Chrysler, Ford, Honda, Hyundai, Mercedes, Saturn, Volkswagen from our partner site www.AllSprings.com.
For accurate results, specify your model below.
E46 323i/325i/328i/330i/ci (with sport) H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

The factory sport suspension does a reasonable job in giving the E46 a sportier platform. But there are always compromises in a factory suspension and this Touring Cup Kit erases those. This shock and spring package will give your car the sharpness you think it's missing.

H&R Touring Cup Kit springs lower the ride height as much as 0.75" in front and 0.25" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 sedan or coupe with the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with the factory sport suspension
H&R
Part #: 31019T-3
Price: $742.95 (USD) 
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E91 328i Wagon H&R Sport Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E91 wagon Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E91 touring wagon. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E91 Cup Kit addresses all of that.

This item fits the following BMWs:
2006+ E91 BMW 328i Wagon - rear wheel drive only
Not for all wheel drive models.
H&R
Part #: 31054-3
Price: $799.95 (USD) 
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Ohlins EDC Cancellation Kit - BMW E90/92 M3

The öhlins EDC Cancellation Kit for Road & Track deactivates control lamps and error reports when electronically adjustable OEM suspension is replaced by a mechanical system. The cancellation kit is just plugged into the original suspension controls. No further programming is needed.

Included:

  • 1 Cancellation Kit
  • Installation material (if needed)
  • Mounting instruction

You can find mounting installation instructions HERE.

Fits the following BMWs:
2008-2013 E9X BMW M3

Ohlins
Part #: 35020-04
Price: $510.00 (USD) 
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Ohlins EDC Cancellation Kit - BMW M3 F80, M4 F82

The öhlins EDC Cancellation Kit for Road & Track deactivates control lamps and error reports when electronically adjustable OEM suspension is replaced by a mechanical system. The cancellation kit is just plugged into the original suspension controls. No further programming is needed.

Included:

  • 1 Cancellation Kit
  • Installation material (if needed)
  • Mounting instruction

You can find mounting installation instructions HERE.

Fits the following BMWs:
2013+ F80/82 BMW M3 M4
2016+ F87 BMW M2

Ohlins
Part #: 35020-02
Price: $510.00 (USD) 
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E30 325e/es, 325i/325is H&R Sport Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Race spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E30 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

Kit Includes:
1 set of H&R Touring Cup Kit springs
2 front strut inserts
2 rear shocks

This item fits the following BMWs:
1984-1991 E30 BMW 325e 325es 325i 325ic 325is
H&R
Part #: 31003-1
Price: $742.95 (USD) 
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E30 325e/es, 325i/325is H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E30 325e and 325i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

Kit Includes:
1 set of H&R Touring Cup Kit springs
2 front strut inserts
2 rear shocks

This item fits the following BMWs:
1984-1991 E30 BMW 325e 325es 325i 325ic 325is
H&R
Part #: 31003T-1
Price: $742.95 (USD) 
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E36 323i/325i/328i H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
H&R
Part #: 31005T-2
Price: $742.95 (USD) 
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Ohlins EDC Cancellation Kit - BMW E89 Z4

The öhlins EDC Cancellation Kit for Road & Track deactivates control lamps and error reports when electronically adjustable OEM suspension is replaced by a mechanical system. The cancellation kit is just plugged into the original suspension controls. No further programming is needed.

Included:

  • 1 Cancellation Kit
  • Installation material (if needed)
  • Mounting instruction

You can find mounting installation instructions HERE.

Fits the following BMWs:
2009-2012 E89 BMW Z4

Ohlins
Part #: 35020-05
Price: $510.00 (USD) 
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E82 128i/135i H&R Sport Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E82 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.2" in front and 1.5" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E82 128i and 135i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E82 Cup Kit addresses all of that.

This item fits the following BMWs:
2008-2012 E82 BMW 128i 135i
2008-2012 E88 BMW 128i Convertible 135i Converible
H&R
Part #: 31054-6
Price: $799.95 (USD) 
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E90 325i/328i/330i Sedan H&R Sport Cup Kit Suspension Kit Package Warehouse Clearance
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E90 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E90 325i, 328i, and 330i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models
H&R
Part #: 31054-1
Price: $679.96 (USD) 
$799.95 (Sale - Save 15%)
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E90 335i Sedan H&R Sport Cup Kit Suspension Kit Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The 335i Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.5" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E90 335i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 335i, 335d Sedan - not for all wheel drive models
H&R
Part #: 31054-2
Price: $799.95 (USD) 
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E46 323i/325i/328i/330i/ci (non-sport) H&R Sport Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport or Race spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E46 coupe and sedan. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension - not for convertibles or wagons
H&R
Part #: 31019-1
Price: $742.95 (USD) 
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E46 323i/325i/328i/330i/ci (with sport) H&R Sport Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 1.5" in front and 1.2" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E46 coupe or sedan with the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with the factory sport suspension
Not for E46 convertible or wagon models.
H&R
Part #: 31019-3
Price: $742.95 (USD) 
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E30 325i Convertible H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

The H&R Cup Kit is great for lowering the E30 a mild amount and use a stiffer spring for better handling and appearance. These are a matching shock and spring package that delivers less bodyroll while still retaining ride comfort for everyday driving.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 30% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E30 325i Cabrio. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E30 Cup Kit addresses all of that.

This item fits the following BMWs:
1987-1992 E30 BMW 325ic Convertible
H&R
Part #: 31003T-3
Price: $742.95 (USD) 
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E82 128i/135i H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

If you want your 128's or 135's handling to be tighter and more controlled than what the factory provided, this H&R Touring Cup Kit is an excellent option. By lowering and stiffening the suspension you can reduce bodyroll and improve balance. Managing the weight transfer is key to better handling and more confidence in the suspension. With this kit you will be able to carry more speed through the corners without dramatic bodyroll.

H&R Touring Cup Kit springs lower the ride height as much as 1.8" in front and 1.3" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E82 128i and 135i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E82 Cup Kit addresses all of that.

This item fits the following BMWs:
2008-2012 E82 BMW 128i 135i
2008-2012 E88 BMW 128i Convertible 135i Converible
H&R
Part #: 31054T-6
Price: $799.95 (USD) 
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E90 325i/328i/330i Sedan H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

A shock and spring package like this H&R Touring Cup Kit is a great first step in improving the handling of your E90 sedan. Not only is there an improvement in the car' stance, the lower and stiffer springs help to improve handling and reduce bodyroll.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and 1.2" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E90 sedan. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 325i 328i 330i - Sedan - Not for All Wheel Drive Models
H&R
Part #: 31054T-1
Price: $799.95 (USD) 
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E36 323i/325i/328i H&R Sport Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Race spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.1" in front and 1.7" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E36 6-cylinder 323is, 325i, 325is, 328i, and 328is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 323is 325i 325is 328i 328is
H&R
Part #: 31005-2
Price: $742.95 (USD) 
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E46 323/325/328/330i Convertible/Wagon H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

The Touring Cup Kit is the preferred shock/spring package for the E46 convertible and wagon models. If you want a mild upgrade over stock with fantastic results, this is the best option - lower ride height for an impressive appearance, stiffer springs for better handling, tuned shocks for an optimal ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and 1.2" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 cabrio and wagon. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
2000-2006 E46 BMW 323ci Converible, 325ci Convertible, 330ci Converible, 323i Wagon, 325i Wagon
H&R
Part #: 31016T-4
Price: $742.95 (USD) 
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E90 335i Sedan H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

Reducing roll and weight transfer in the corners is key to improving handling. This Touring Cup Kit for the 335i is the perfect first step. Featuring a spring and shock set that is designed for street use, yet still more aggressive than the stock sport package, this kit will be ideal for an entry-level suspension improvement.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and 1.2" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the 335i. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E90 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2011 E90 BMW 335i Sedan - not for all wheel drive models
H&R
Part #: 31054T-2
Price: $799.95 (USD) 
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E46 323ci/325ci/328ci/330ci Convertible H&R Sport Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Super Sport or Race spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E46 cabrio Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 2.0" in front and 1.6" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E46 323iC, 325iC, 328iC, and 330iC. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
2000-2006 E46 BMW 323ci convertible, 325ci convertible, 328i convertible, 330ci convertible
H&R
Part #: 31016-4
Price: $742.95 (USD) 
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E36 318i H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

Suspension packages provide an excellent low-cost alternative to stock replacement shocks and springs and this H&R Touring Cup Kit blends better handling with an acceptably comfortable ride.

H&R Touring Cup Kit springs lower the ride height as much as 1.5" in front and 1.0" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E36. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 318i 318is
H&R
Part #: 31005T-1
Price: $742.95 (USD) 
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E46 323i/325i/328i/330i/ci (non-sport) H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

A great first step for improving your E46's handling. The H&R Cup Kit will lower the ride height and use a stiffer spring to keep the tires planted to the ground. The matching shock and strut set will keep the ride optimal even when used as a daily driver.

H&R Touring Cup Kit springs lower the ride height as much as 1.4" in front and 0.75" in the back and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E46 without the factory sport suspension. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E46 Cup Kit addresses all of that.

This item fits the following BMWs:
1999-2005 E46 BMW 323i 323ci 325i 325ci 328i 328ci 330i 330ci with standard suspension.
Not for converible, wagon or xi models.
H&R
Part #: 31019T-1
Price: $742.95 (USD) 
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E91 328i Wagon H&R Touring Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Sport spring - mild upgrade over stock
  • Improved handling with minimal impact on ride comfort

Looking for a mild, entry-level suspension improvement for your 325i or 328i wagon? This Touring Cup Kit is a great first upgrade to get better handling and less bodyroll.

H&R Touring Cup Kit springs lower the ride height as much as 1.3" in front and rear and stiffens the spring rate. Both combine to lower the car's center of gravity and reduce the amount of bodyroll in corners. The springs are progressive rate so their initial stiffness is actually very compliant and it becomes stiffer as the spring is compressed. This is great for street cars that see bumps and potholes where suspension compliance is key. Overall, they are about 35% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. This package fits with the stock strut and shock mounts, making for an easy and clean install.

This H&R Cup Kit is a tuned shock/spring package for the E91 wagon. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs working together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E91 Cup Kit addresses all of that.

This item fits the following BMWs:
2006-2012 E91 BMW 328i Wagon - Rear Wheel Drive Only - Not for All Wheel Drive
H&R
Part #: 31054T-3
Price: $799.95 (USD) 
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E36 318i H&R Sport Cup Kit Suspension Package
  • Matching Shock & Spring Package
  • Comparable to a H&R Race spring - aggressive upgrade over stock
  • Vastly improved handling but with less ride comfort

This H&R Sport Cup Kit is for drivers who want that extra edge from a stiffer suspension but without the expense and complexity of coil overs. The E36 318 Sport Cup Kit is a more aggressive version of the Touring kit. The ride height lowers the center of gravity and roll center even more and the springs are stiffer for more control over body motions and weight transfer. The Sport Cup Kit lowers the ride height as much as 1.5" in front and 1.0" in the back. The springs are still progressive rate so the ride stays compliant on small bumps but quickly gets stiffer. Overall, they are about 50% stiffer than the stock original springs. Lowering amount will be less if replacing the factory sport suspension. If you want a very precise and firm suspension, and ride quality is secondary, the Sport Cup Kit is superior to the Touring or any other shock/spring package we offer. This package fits with the stock strut and shock mounts but front camber plates are recommended because of the increased front negative camber.

This H&R Cup Kit is a tuned shock/spring package for the E36 318i and 318is. H&R matches a set of springs to performance shocks for a perfectly setup and functioning suspension package. Instead of mixing and matching springs with shocks, H&R has tailored each shock for the specific model, taking into account spring rates, chassis setup, and suspension motions. Without the shocks and springs engineered together the suspension may have incorrect travel or be a mis-match for spring rate (under-dampened) or too stiff. This E36 Cup Kit addresses all of that.

This item fits the following BMWs:
6/1992-1998 E36 BMW 318i 318is
H&R
Part #: 31005-1
Price: $742.95 (USD) 
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